Fresh and Healthy 3 Beans salad Recipe | Quick & Easy Vegan Salad

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  • Опубликовано: 10 фев 2025
  • #cookingchannel #cooking #food
    Fresh and Healthy Salad Beans Recipe | Quick & Easy Vegan Salad
    1 can of mixed beans (400g), drained and rinsed (or 400g cooked beans like kidney, chickpeas, or black beans)
    1 cucumber, diced
    1 red onion, finely chopped
    1 bell pepper, chopped
    2 ripe tomatoes, chopped
    Ketchup
    A handful of fresh parsley or coriander, chopped
    1 tbsp olive oil
    1 tbsp lemon juice (or balsamic vinegar)
    Salt and pepper, to taste
    1 tsp dried oregano or mixed herbs
    A pinch of paprika (optional, for extra flavour)
    1 tbsp of tahini or mustard (optional, for extra creaminess)
    #SaladBeans #HealthySalad #VeganRecipes #QuickSalads #FreshAndHealthy #BeansSalad #EasySalads #PlantBased #VeggieSalad #HomemadeSalad #HealthyEating #CleanEating #SimpleRecipes

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