really needed this. sometimes i get so worked up its hard to focus on practicing step three without my mind wandering. this video helps me restore my peace
Kate's voice is wonderful - calm, deep and soothing. For those who do practice yoga, they will recognize the colors of the crystal cave path as the chakras. It is a very effective way to help the beginner relax the body. The imagery of joining your HP in a boat on a quiet lake is very comforting to me.
really needed this. sometimes i get so worked up its hard to focus on practicing step three without my mind wandering. this video helps me restore my peace
Kate's voice is wonderful - calm, deep and soothing. For those who do practice yoga, they will recognize the colors of the crystal cave path as the chakras. It is a very effective way to help the beginner relax the body. The imagery of joining your HP in a boat on a quiet lake is very comforting to me.
Thk u
This is beautiful. Thanks Kate 🙏💓