Choose The Present Moment | THICH NHAT HANH
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- Опубликовано: 12 авг 2022
- "That is possible for us to live every moment of our daily life in such a way that every moment become a moment of healing. When you make a step, make sure that the step has the power of healing, relaxing. When you breath in, make sure that your inbreath has the power of stopping, of healing."
"There is something we need to do : it's to rest. But we don't know how to rest anymore. Mankind has lost the capacity of resting. And resting is the ground of healing, because by resting like that you authorize your body to heal. But you don't authorize your body to heal because of your panic, your worries, your running around in search for healing. But the healing is obtained when you don't do anything : you just rest, and allow nature to do its work."
"The wonders of life are already there; the Kingdom of God is already there; and what we're looking for is already there. [Realising that] makes it possible for the running to stop, it makes it possible for you to become fully present, and to be fully alive."
'The blue sky is always there for you. But because of your worries, your anger, you cannot touch the blue sky. The blue sky has been waiting for you. So, to go home to yourself, to go home to the present moment, mind and body together, you have the chance to recognize that the blue sky is there. And that is why to recognize helps you to get in touch. How wonderful to get in touch, get in touch with yourself, and get in touch with the wonders of life."
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That was magnificent. Exactly what I needed to hear.
Thay is always with us if we want to. Breathing in, I know Thich Nhat Hanh is with us.
Breathing out, we are very happy to recieve his and his sanghas dharma.
Thnk you very much for uploading this video! I have experienced personally that practicing in the tradition of Thich Nhat Hanh is the most helpful way towards happiness for yourself and the people you love. After 20 years of sincere practice my whole life has changed for the better. But the beauty of these practices is that it is possible to experience deep positive transformation after a (very) short time. My best wishes to everyone who sincerely do these practices.
Thank you for your comment!
Exactly my experience. Thankyou
The fact that I'm attracted to this dharma continually astounds me. So grateful.
💐💐🌻🌻🙏🏻🙏🏻🙏🏻💐🌻 our Breath is with us since we born and we never appreciate and recognise it properly.Thank you for being there every time with me🙏🏻
"I Have Arrived" One "inner breath" at a time... Soul Beautiful! Namaste...
Thank you for reminding me
To come home to myself. The powerful healing power of our human body. We grave forgot to learn to rest. Impactful! Big truth thank you
Thank you so much 🙏🏻
Come to me, all you who are weary and burdened, and I will give you rest (Matthew, 11:28).
A great spiritual teacher,Thanks for uploading this🙏🙏
Thank you for your kind comment!
Thank you 🙏🏻❤️
❤️🙏🏻❤️
🙏🏼
🙏🏼
🙏🏼🙏🏼🙏🏼
🙏❤🌷
Incredible ❤🌹🙏
Who can tell me what are the differences between mindfulness, conciousness and awareness?
To me, consciousness is simply being awake, i.e. not in deep sleep thinking about nothing. Awareness is acknowledging your environment, your thoughts and the world around you in the present. Mindfulness is the action of moving towards awareness. It is a desire to be in the present moment. Being mindful requires you to focus to obtain awareness, if you're not already aware.
I hope this helps.
Kind regards friend.
@@thesuccesschannel7130 Thanks a lot for your explanation my friend 🙏🌹🌹🌹
Besteht die Möglichkeit, das Video in deutscher Sprache zu sehen? Ich spreche leider kein Englisch.
Liebe Grüße Euch allen 🌹
Hallo, danke for your comment. I'll translate in german some key takeaways for you!
1. "Das ist uns möglich, jeden Moment unseres täglichen Lebens so zu leben, dass jeder Moment zu einem Moment der Heilung wird. Wenn Sie einen Schritt machen, stellen Sie sicher, dass der Schritt die Kraft der Heilung und Entspannung hat. Wenn du einatmest, stelle sicher, dass dein Atem die Kraft hat, anzuhalten, zu heilen."
2. "Es gibt etwas, was wir tun müssen: Es ist sich auszuruhen. Aber wir wissen nicht mehr, wie wir uns ausruhen sollen. Die Menschheit hat die Fähigkeit verloren, sich auszuruhen. Und Ruhe ist der Grund der Heilung, denn wenn du dich so ausruhst, ermächtigst du deinen Körper zu heilen. Aber du ermächtigst deinen Körper nicht, wegen deiner Panik, deiner Sorgen, deines Herumrennens auf der Suche nach Heilung zu heilen. Aber die Heilung wird erreicht, wenn man nichts tut: Man ruht sich einfach aus und lässt die Natur ihre Arbeit tun."
3. "Die Wunder des Lebens sind schon da; das Reich Gottes ist schon da; Und was wir suchen, ist bereits da. [Das zu erkennen] macht es möglich, dass das Laufen aufhört, es macht es dir möglich, ganz präsent zu werden und ganz lebendig zu sein."
4. "Der blaue Himmel ist immer für dich da. Aber wegen deiner Sorgen, deiner Wut kannst du den blauen Himmel nicht berühren. Der blaue Himmel hat auf Sie gewartet. Also, um nach Hause zu dir selbst zu gehen, um nach Hause in den gegenwärtigen Moment zu gehen, Geist und Körper zusammen, hast du die Chance zu erkennen, dass der blaue Himmel da ist. Und deshalb hilft Ihnen das Erkennen, in Kontakt zu treten. Wie wunderbar, in Kontakt zu kommen, mit sich selbst in Kontakt zu treten und mit den Wundern des Lebens in Kontakt zu kommen."