गर्दन का दर्द (cervical ) हमेशा के लिए ख़त्म बस ये करो | Neck Pain, Cervical exercise

गर्दन का दर्द (cervical ) हमेशा के लिए ख़त्म बस ये करो | Neck Pain, Cervical exercise
In this video Dt Suman Chauhan will tell you simple 3 cervical exercises to remove neck pain (cervical) permanently .
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The information contained in the Video Content posted on Desi ilaj RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan

[@mithepyarebhajan]

Superb video dear sister 🌹🌹
Maine apki videos देख कर stiffness की problem को बहुत ज्यादा kam kr liya hai, Excellent जानकारी देते हो और result भी दिखा hai thanks a lot for sharing. 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@user-ww5st6dp5j]

Kharida hua hai

[@samarrathi9799]

You

[@manjulohani8131]

बढ़िया सुमन जी मैं आपकी हर एक्सरसाइज को देखती हूं आगे करने की कोशिश करती हूं | ❤❤

[@P.S.DHANOAP.S.DHANOA-iv3kd]

MAM SO MANY PERSONS ARE SUFFERING FROM CERVICAL DISEASE .LOT OF THANKS FOR PRECIOUS GUIDANCE.

[@ganeshkadam7866]

बहोत जरूरी था,,,बहोत काम की एक्सरसाइज मिली है,,,बहोत धन्यवाद

[@raosahebkhemnar4353]

मॅडम बहुत अच्छा एक्झरसाइज है धन्यवाद

[@Pawan_choudhary_56]

Kafi effective exercise h 🎉

[@sunitas_kitchen_official]

Mein Sunita kichan se aap ki video bahut bahut badiya lagti hai mene aap ka chenal subscribe kiye hai 🙏

[@AmanPruthi-pf4gv]

Madam very nice thanku

[@harpreetkaur5737]

Excellent बहुत बहुत शुक्रिया जी पहली exercise ने ही कमाल कर दिया

[@riyasolanki393]

Awsm maam thanku

[@manubhaipatel2743]

Very good knowledge
Appreciate your work 🙏🙏

[@madhumitaganguly6586]

Very good information. Aram aa jaogi to jarur Thanku bhejungi. All the best...!

[@Seema-tk9fj]

Hua apko aarame

[@manojseth5899]

Thank u madam

[@alokdubey1457]

मैडम आपके द्वारा बताई गई एक्सरसाइज बहुत ही effectiv और सटीक है बहुत बहुत धन्यवाद 💐💐🙏🙏

[@KrishanKumar-ky8fu]

Thanks for good knowledge 🍀

[@user-jo6wf8iv9k]

Your voice is very clear thnxx for great knowldgee

[@manjulohani8131]

धन्यवाद सुमन जी |

[@rachnagoyal639]

Very informative, usefull exercise

[@sarladavi3864]

Thanku di aapne etni achi accessing btai❤

[@reenusharma4148]

Thanks aapka batane ka tarika bhut hi aacha lga mujhe bhut relief Mila h❤

[@shobhaagarwal7774]

Hare Krishna Mam
Kya spine compress aur slip disc v pehle ki tarah normal ho sakti hai??

[@kirannegi6130]

बहुत ही सुन्दर तरीके से समझाते हैं आप धन्य वाद

[@jaswinderkaur7254]

Bahut good jankari ji 🙏🙏🙏

[@ankitagarg6828]

Precious guide

[@_sarita___]

Informative and useful video

[@govindsinghdodiya8159]

Very useful video. हाथ की jNjanahat का video बनाने का कष्ट करेंगे. Thanks.

[@tejram6567]

Video ke liye dhanyvad madam❤❤

[@happy0685]

Very nice exercises Mam

[@meerasrivastava7826]

बहुत अच्छा बताया

[@sheelajadhav3851]

Very very nice information

[@prettykashyap9576]

27 july 2024 ko raat 11 bj k 50 min pr maine ye exercise suru ki h.. or ab se roz krogi ... mujhe frak prta h ya ni... ye v update deti rhogi... thx u ❤

[@divyanshugaur6391]

update

[@prettykashyap9576]

@@divyanshugaur6391 kafi frk h.... pain ni ho rhi ab.. hump ko v fark h

[@muskancreations2994]

​@@prettykashyap9576kya apko. Cervical k wjh se grdn sir pain chakkar hota h

[@NanuBhucher-ph4zv]

Precious guidance

[@laltaprasad299]

Best exercise madam ji . Thank you so much.

[@alkarani9110]

🙏🙏👍
Typhoid ka ilaj bataye please
Thanx

[@sujatakulkarni1118]

Thank you Sumanji for this video, I am doing everyday. It’s works

[@nishatalam862]

WONDERFUL, DAMN FANTASTIC.... I LIKE IT WITH SOFT COURTSEY.

[@daxabenvaghela6647]

Very nice information🙏🙏

[@Nirmalachhavi196]

very nice infarmetion didi ji❤❤👌👌👌🙏🙏🙏

[@paramjitka]

App ki information very useful hei

[@guruomshivchannel9508]

आभार सुमन जी

[@Knowledge_Bundle]

Ye trick to doctors bhi nahi batate, i am suffering from C5 and C6 pain, physiotherapist ka treatment bhi liya adjustment se lekar injection and niddle therapy but jidna araam apki batai exercise se hua ek baar me hi lagta he 15 days me to samasya root se hi khatam ho jaygi.
Thank you so much for providing genuine solution.🙏🏼🙏🏼🙏🏼

[@gauravjaiswal5703]

Khatm hua problem?

[@murlidhamkoylanchal6543]

सुमन जी को जय श्री श्याम
मैने आप का ये भीडीयो देखा बहुत ही अच्छा लगा।
इसे लगातार करने के लिए क्या व्यवस्था बन सकती है उसका व्यवस्था करने की कृपा करें😊

[@anilmansinghka4040]

Super and effective exercise, thank you mam

[@ParminderSingh-bw7hm]

Thanks 🙏

[@NaliniRathod-e8q]

Thank you mam I'm suffering from cervical now I do this exercise

[@SukhveerSidhu-mh1hi]

Mam muje neck pain bhut hai . Meri MIR me minimal ostrophytosis likha hua ayea hai...to iska kya mtlv hai

[@mirzahussain5825]

Thanks ❤❤❤

[@anitasoni2612]

Very informative video 👍👍👍👌👌

[@Shanker_Singh_62]

Thank you Sooooo much Madam 😊🤗🤗😊😊🙏🙏🙏🙏🙏🙏helpful

[@omprakashverma7409]

Very nice mam

[@user-yy5wo3io6f]

Very nice video dear hand jo sun ho jate h vo bhi thik ho jayege ❤

[@subhashgupta8771]

Very good information.

[@rajubade4901]

Excellent exercises for cervical pain 👍👍Thank you
Mam lower back ke liye exercise ka video daliye.
L4,L5 buldge disc

[@shobhaagarwal7774]

Suffering from cervical compress C2 to C7 and slip disc from L 4 to L 5 also compress between L 2 to L 5

[@kamleshjain2130]

Madam thyroid ke liye koi exercise bataiye

[@ushamistry7093]

Thank you for the sharing very use full .

[@ashokdeshmukh2426]

Looks useful let me try

[@NituKumari-b2p]

Mere gardan hand me dard hai or chakar bhi aati koi exosize bati me 1 saal se parisan ho

[@yogitasubhedar3336]

Very nice.

[@chandarpatil3877]

धन्यवाद मॅडम

[@sunitasinghsingh2983]

Thanks for good exercise

[@rajanjain7290]

Thank you Suman ji 🙏💘

[@poonamnarang9745]

Excellent 👍

[@khushboo1593]

Thank you mam🙏🏻❤

[@manjusingh6164]

Thank you so much di❤❤❤❤❤

[@paramjitkaur4936]

Very nice video ❤ beti g thank very so......... much ❤

[@santoshrana8127]

धन्यवाद आटी जी

[@BharatPaswan-om9ee]

Good

[@user-pj4hn3tb4n]

Thanku so much ma'am 😊

[@user-fo9cy1wd7k]

बहुत सुन्दर

[@ManjitKaur-yf1dr]

Very nice

[@harminderkaur5998]

Nice information 👌👌👌🙏

[@BinapaniBharali]

Thankyou mam

[@veerpalkaur7480]

Very nice 👌

[@user-pf8dv7cb3g]

Thank u so much

[@prashanttambekar6867]

Nice video 👍

[@rajendraagarwal2220]

Very good video

[@rashmiram3411]

Very nice 👍

[@meerasrivastava7826]

Very nice

[@madhavijoshi9010]

Nice

[@pramilasharma4087]

Nice experience

[@sumitabairwal3755]

Radhaaasoami Ji ❤❤

[@KalyanRajput-cs2iz]

Thanks dr mam

[@TrilokSingh-xf4kb]

Thinks mam

[@akhilnautiyal321]

Very good 👍

[@KanchanLoth]

Very nice ❤

[@bashirtamboli3354]

Very good, mam

[@Nareshkumar-zl6yb]

thanks ji ❤❤

[@cindikaur7295]

Thanks ma.m

[@manjithothi4471]

Very informative video thanks madam ji

[@ranjanasharma803]

JAI.SHRI.RAM 🎉

[@sudhapal8996]

Superb video

[@vinodmehta9631]

Thanks

[@sanjanaarora9788]

Thanks mam

[@radhika2436]

Me bhut presan hu

[@MANOJKUMAR-bo2il]

Kitne dino tak karni hai mam

[@ShikhaSingh-tu7tw]

Wow mam

[@BaljitKaur-fr5wm]

Very nice❤

[@ChimyChime]

Mam very nice video thank you 🎉🎉

[@ranusingh-ej2py]

Thankyou mam mera dard do din me hi kam hone lga hai

[@hardialsingh5882]

Good 👍❤❤❤