Exogenous ketones can support a ketogenic diet | Dominic D'Agostino

[@abritrn]

I’d love to se a chart of the different formulations of exogenous ketones and their effects and use cases.

[@mitsurunishiuwatoko7149]

OMG. So much valuable information condensed here. Thank you Dr. Dominic and Dr. Rhonda. You are literally saving lives.

[@jsweetness5]

This dude is the authority on Ketones

[@merkabahlight6376]

I have come to the same conclusion my friend

[@hugechimp]

LOVE Dr Rhonda... This channel is like crack for fitness enthusiasts... Love the protein / exercise vids

[@wigglywrigglydoo]

Amazing information, super hard to follow with jumping on and off different leads. When t he format of the interview is like this, we would really benefit from On-Screen graphics, or a more organized presentation of information with clear and well-paced enunciation 🤷‍♂️

[@chuckbecker8735]

One lesson learned here; I was apparently foolish in thinking the MCT's in goats cheese were providing something of merit in ketones.

[@BitcoinAndChess]

Anybody know where I can get my hands on these exogenous ketones esters?

[@jasonsnow4177]

everywhere

[@Darthballs99]

@@jasonsnow4177 lol

[@baileystruss7319]

So might exogenous ketones be beneficial on low carb off ketosis days to maintain ketosis?

[@anyssata1463]

Hello!
I was wondering is it possible tu use strawberry ketones with MCT Oil on keto diet?

[@jamesvlambert]

Upspeaking , right?

[@BeefNEggs057]

We gonna ignore that cactus though?

[@bobcocampo]

Hope there will be a test or trial by eating young coconut meat in replacement for rice and effect on keto diet.

[@Darthballs99]

What lol

[@theantiqueactionfigure]

Coconuts are designed to eat after exercise if you think about it😂!

[@jthomas4361]

I am concerned about taking too much salt

[@paulsansonetti7410]

Get the potassium or magnesium bound BHB , basically everybody is deficient in both

[@kmng3207]

Ok - Great info- Which is better Esters or Salts.. I am not savy on the "Science"

[@paulsansonetti7410]

Salts are definitely more reasonable in price
I get a kilo for like 33$

[@cefernandez84]

Pruvit ketones are awesome

[@BeefNEggs057]

So it sounds like ketone esters boost you faster but sustain shorter than bhb salts which boost ketones less but last longer.

[@theantiqueactionfigure]

Help me Rhonda, help help help me Rhonda........Lol!

[@andrewpage713]

Useless conversation, specific guidance required on exogenous ketone supplements 😢

[@beausacamano]

Idiot, higher a dietician then. This convo is loaded with great info

[@BeefNEggs057]

Learn and then be your own guidance. Do you really trust someone else to tell you how you feel?

[@rindarossouw1725]

😂 please speak English!😜

[@loisannarter725]

🫤