Just found your video after researching something else. Glad I did. I’m going to try this! I love an AUSSIE accent so this is great motivation! 😂😂😂 U found yourself a new follower! 😅
Aloha Luke 🤙 I absolutely 💯 love your humor and support ❤ throughout the circuit. I hate burpees, but I do the best I can because I am grateful that I can 🙏 I like the the exercises that help me build up EPOC and I don't have to spend long minutes getting my cardio up. Mahalo, take care and stay safe 🙏❤
Thank u i was just searchimg for some workout and found yours Edit : just finished the workout felt awesome i liked how u say to shake ur body and arms
I am a fairly fit woman with no hypertension or diabetes. I exercise everyday. I am 60 yrs old. I do not do any HIIT though. If I want to start, can you guide as to how many reps, or how many minutes to begin with?
Just found your video after researching something else. Glad I did. I’m going to try this! I love an AUSSIE accent so this is great motivation! 😂😂😂 U found yourself a new follower! 😅
Aloha Luke 🤙
I absolutely 💯 love your humor and support ❤ throughout the circuit. I hate burpees, but I do the best I can because I am grateful that I can 🙏
I like the the exercises that help me build up EPOC and I don't have to spend long minutes getting my cardio up. Mahalo, take care and stay safe 🙏❤
I need to do this
Thank u i was just searchimg for some workout and found yours
Edit : just finished the workout felt awesome i liked how u say to shake ur body and arms
Awesome, nice and fun. Great energizer.
Nice body workout mate ,cheers from California
I am a fairly fit woman with no hypertension or diabetes. I exercise everyday. I am 60 yrs old. I do not do any HIIT though. If I want to start, can you guide as to how many reps, or how many minutes to begin with?
Does this dude have his own page or just RUclips videos thru other companies?
🏋🏽♀️🔥