Dance Fitness Choreography | "Dynamite - Mixin Marc Remix" by Taio Cruz | at-home cardio concert
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- Опубликовано: 12 сен 2024
- Fist pump for a new choreography release! This high-energy remix will increase your heart rate to a mid-level intensity with plenty of opportunities to progress into each movement. We love placing this song right after the warm-up to begin the cardio climb! Press play and let's go!
FIT TIP: Jump into the heel hop with your front foot, (the one closest to your screen) then pivot turn with your chest pointed toward the screen as well. This will reduce complexity and keep you from getting turned around (literally)!
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This song and the moves are great! The whole thing makes me want to dance and celebrate and live my life, as the lyrics say. It's one of my favs from Recon and my class is loving it!!!
Loving this warm up!! 🎉
This dance looks like a lot of fun. I love doing Refit so much.
The choreography is so much fun
That was awesome moves I would love to see more of those high impact moves
❤❤❤❤🔥🔥🔥🔥❤❤❤❤
I would like to see more high impact moves.
I appreciate the low impact moves!
Another *old* song I think would be so fun for this is "Girl Named Tennessee " by Needtobreathe.
I have a question, if you would be kind enough to answer. I have been watching your videos for years and love you all. Always great routines, and lots of fun. I have been teaching Zumba for 10 years and they focus so much on cueing every move. I no longer teach Zumba, but teach a dance style fitness class. I never agreed with the cueing, and thought if members just followed my moves it would be easier for all of us. I notice that is how you all teach, and it seems easy to follow. Your opinion on this would be appreciated.
done
I couldn’t hear the music