Insane Benefits Of Fasting To Heal The Body & Balance Hormones Naturally | Dr. Mindy Pelz

Download my FREE Habit Change Guide HERE: bit.ly/3QKGGFW
Download my FREE Breathing Guide HERE: bit.ly/3WbGHUw
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

[@egregoree3662]

Is it a good idea to fast a lot before getting pregnant? Even if it helps hormones, doesn’t your body need extra nutrients for proper fetal development? Ideally even before pregnancy?
I’m also trying to find congruence between this fasting protocol and another RUclipsr doctor who says menopausal women need lots of protein and the difficulty of eating enough while fasting.
Didn’t finish the video yet so hopefully it will answer my questions but please reply if you want to.

[@marides1479]

For women who sit home this might be easy, but if you have to get up at 5 or 6 am having a physically extreme job you can never follow this extreme regime. This video should be forbidden. You sit on your chair all day then fasting is easy. Shame on you.

[@HalfMooN458]

No need to shame anyone. If it isn't for you then don't do it. It's pretty simple.