Living in Alignment: Exploring the Truth Behind Our Emotions in 'Worthy' Chapter 6

📚 Join Michelle DeKeyser and Shikha Khanna as they delve into Chapter 6, titled "The Lie: I Should Only Be Seen When I'm Happy," from Jamie Kern Lima’s impactful book, "Worthy." This session will challenge the notion of toxic positivity and the importance of embracing all our emotions.
💡 The chapter discusses the harmful effects of hiding one's true feelings for the sake of appearing happy, emphasizing that you can't hide from yourself and heal at the same time. Michelle and Shikha will explore how sharing our genuine emotions can offer profound connections and might even provide timely support for someone else.
🌟 They will also touch on the concept of a "capacity check" to ensure mutual readiness for deep conversations, maintaining alignment with our true selves in all our interactions, whether in person or online. This practice promotes authenticity and leads to genuine intimacy and freedom.
🔖 This discussion will encourage participants to embrace their real emotions and express them openly, discussing how living in truth, even when it's not all smiles, is crucial for genuine relationships and personal freedom.
#WorthyBook #LivingInAlignment #ToxicPositivity #Authenticity #BookClub #Empowerment #MamaGeniusHub #ConnectingMamas
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