This was super helpful! I'm holding a cold plunge fundraiser (for a local ALS non-profit, I peeped that towel!) where we'll be spinning and then plunging (probably 50ish people, 3 tubs). I'm mulling through options on how to keep it not gross - clearly the spray off is a good start, would you recommend the same products based on my situation?
Glad it was helpful! Yes always have people spray off, that should really help. It will be one day so I think that is all youll need. Sounds like a blast and a great cause!
Hey there! Was wondering if you still endorse this Ozone machine or have switched to the JED 303? In some of the reviews people have mentioned it did not work very well for their plunge because of the volume and depth of the water. Thanks for all the great videos!
Hey David! Great videos! Quick qestion. Have you had any issues with a dark greenish yellow sticky film forming on the walls and floor of the ice bath? My water is super clean but there is a sticky ring around the tub at the water line and in the floor. I use a prefilter like the one you recommended to fill the tub. Then I use hydrogen peroxide, Sinora sanitizer and enzyme Clarifier. My pump and sediment filter is the exact one that you recommended. Any ideas what this stickiness is forming? Thanks David!!!!
So happy to see people accepting real life. Children are not here to be shooed away every time we need to "work". I know other therapists - that presentt themsekves as experts in mental health, and advise others for money - that literally scream at their children and friends prior to a session/client arriving. The most incongrueng behaviour that reeks of deception.
if I put chlorine or hydrogen proxide, how often do I need to change the water of my plunge? Since it will have filteration as well. I have a pump and a filter + the chiller. thank you.
I have the edge theory labs tub. I use the same hp that you use thanks! Also I put a sprite bath filter on the return water line hole in the tub it'll stick to it when the chiller is running. Works as a pre filter, can also clean the screen off with a tooth brush after each use. I added a scum ball and a silver coin in the tub too. Thanks for all the content! I'll have to look into getting the ozone
I have some questions - hope you can help! have a revive, inflatable plunge. Been working great but I had an awful cloudy water issue.. so I emptied it out, bought all the products on your Amazon except for the ozone bc it won’t ship to California, and so far it seems to be working! Question… what’s the purpose of the small green pump? I had been leaving it on all day, but it seems like I’m only supposed to use it once a day? U fortunately I can’t get it to suction, so it kinda chills at the bottom… thoughts? To clarify, you do a quarter bottle of HP or only a few camps each week? If I can’t get the ozoneator you have bc I live in Cali and it doesn’t meet some sort of standard, what would you recommend I search for instead?
Hi David, great video thank you. I have the ice pod tub one of the smaller ones. Can I use the same products you are using ? The ozone purifier how does that work, do you drop that hose into the water ? How long & often do you do this. I’m also a fellow CrossFit lover. Thank you Trey
Great stuff man. Building my set up with the ice barrel now. Quick question. When you first fill up with new water, do you pour 1-2 cap of peroxide then and then continue once a week after that. Or, you pour a quarter of the bottle in and then 1-2 cap of peroxide once a week after that? Thanks again for the content
AWESOME! I use a 1/4 bottle at first fill up and a cap or 2 a week. All depends on how many people are using it and if i get in sweaty and dirty or not. (i try to rinse off with the hose before i get in to remove product and sweat)
Thinking of setting up a cold plunge with a stock tank. No privacy outside but I have a huge basement (concrete only) and have the space next to my washing machine (close to where the washing machine hose goes into sewer line). My Behlen tank has a drain hole, but I am not sure how to get a hose to hook to it to drain/siphon water into the sewer line. Any recommendations are highly appreciated. Also wondering how to cover the tank as well. Not sure if it needs as much protection being inside instead of outside. Thank you!
Have you ever had a bad smell when cleaning the filter. I had to turn off my plunge for a week……went to clean the filter after draining and filling with fresh water. The smell from the canister was awful!! I use a GE whole house canister filter and JED 203 ozone when the unit is running and the water is crystal clear with no smell …. So I’m guessing it was just the old water sitting in the canister for a week at 100 degrees…… wondering if you ever experienced anything similar?
im curious about the hydrogen peroxide, Are you sure its safe to be bathing in that? I know its not much but im just curious what your thoughts are or if you had done any research on using it. thanks
So awesome congrats! I havent changed it yet but i think its recommended about every month or two. But keep an eye on it and change it when you think its needed. Enjoy it!
Thank you @DavidMausJr great information and very laid back video, loved to see the interactions with your kids. Would an ozone generator work for a nurecover icebath? (The water is standing) Thanks again for all the knowledge you share.
I have a cold plunge indoors in my living room. Is it dangerous to run ozone generator if I’m not outdoors? I can’t seem to figure this out. Can I run ozone for an hour while I’m out of the house with windows open? How long to not be in the room for? Thanks
Great question, do you have a lid on your plunge? If so, turn on the ozone with the tube in the water under the lid, let it run, dont breath the air directly above the plunge and once you run the ozone, let it sit (under the lid) for 30 minutes before opening the lid or getting in. DYOR but this is what i would do.
Great vid. I don’t see the tube included with this ozone generator for the water. Does the unit come with it or can you suggest what to use? Thanks for sharing👊🏼
Thanks for your videos!! Great stuff! How long do you let your ozone generator run to get the water clean? Do you think you need both the hydrogen peroxide AND the ozone?
Hey thanks for the support! I use HP once a week and ozone when the water looks a little murky. I run it for 2 hours typically and that usually does the trick. Let me know if that helps!
Greetings, Nice video. Very helpful. The description of the Ozone Generator: said it purifies only 20L at a time. How do you purify the amount of water you have in your tub?
Great advice! I’m looking for an ozone generator but I’m not sure what the outlet looks like and what you have used to get the ozone from the generator into the water. Is it just a tube attached to the outlet?
Hey. Just ordered my first plung tub. Watching your videos and trying to figure out the cleaning. In different videos you use different techniques. The Hydrogen Peroxide and Ozone was one and then the barrel video you used something different. Can’t afford the $1000 pump for the barrel. Is the HP and ozone still a good option? If so, how long do you use the ozone per use? How long do you have to wait to get in? And how often do you ozone the water? Thanks!!
Definitely! If I had to pick just one it would be a quality ozone generator meant for high capacity water. I can share more on that in my next video. There is definitely good and bad options
@@DavidMausJr Thanks for the reply and I just saw your video on the Ozone machine. I ended up buying the UV pump before I saw the last video but sounds like its a good option as well. Can you tell me how often you ran the UV pump when you used it and how often? Looks like the Ozone was once a week. Is this the same? Thanks and can’t wait until my plung shows up. I’ve been doing just the cold showers and ready for the tub instead.
I do have another option, if you click on any of my DIY Chiller Kits (links) there is a little, inexpensive, (green) UV light filter that does a great job for what it is. Definitely try that.
Hey the ozone generator you have linked is no longer available :( do you have an alternative option you’d recommend that is similar ?! I see several other RUclipsrs that have included ozone generators did so with ones that aren’t technically powerful enough for this amount of water
Would anyone happen to know if plastic/heavy duty inflatable ice baths such as those told by Australian saunapod can tolerate being used as an ordinary bath as well, with hot water? I’m considering tearing out my small and crappy bath from my bathroom and putting in a walk in shower and was thinking I can set their ice bath up for a hot bath from time to time.
And FYI you seem like an awesome dad and that's cool I definitely subscribe because of that my kids use my ice bath and it's pretty awesome that you can do a video with your kids bugging you
@DavidMausJr Am I doing something wrong? I have the same ozone generator. I turn it on for 120 mins with the lid on with just water switch turned on. The water is still murky after. I switched the water 2 weeks ago and used it every day for 2-3 minutes at a time.
1) In Colorado we can't "rinse the sweat off with a hose" for most of the year. 2) Why does a Cross-Fitter do anything? So they can talk about Cross-Fit. 3) Hope you have a great day!
@@DavidMausJr Is this the one you use? ALDIOUS Ozone Generator, 28000mg/h High Capacity Industrial Ozone Generator, Commercial Ozone Generator, Ozone Machine
I was just about to look into the ozone generator via your link and I was greeted with lol 'This product does not meet California air cleaner regulation requirements, and cannot be shipped to California'
Food grade hydrogen peroxide is generally a 35% dilution, compared to the 3% to 5% hydrogen peroxide that you can get at the drugstore. It does not contain stabilizers like phenol, sodium stannate, tetrasodium pyrophosphate, and acetanilide like regular hydrogen peroxide does.
Just when it looks like its needed. My kids use the plunges a lot and their friends try them too so about 1 time a month. I havent changed the water in my polar monkey yet. The filter is amazing.
Food grade hydrogen peroxide is expensive and you're using a lot of it if you can just get a bottle of chlorine that you use for your hot tub and just put a quarter teaspoon in the cold plunge every time also I would add an AirStone with an air pump for aquarium this is much more affordable and I'll keep the water clean and circulating I built my old cold plunge out of a 500 L freezer and I used an inkbird temperature control I silicone all of this seems and I simply unplug it before I get in
@DavidMausJr Bro you energy projects. The video was very useful as that's exactly what I was looking for. I just got my tank and love it. With watching the video I noticed how those kids simply wanted to make you laugh because you made them laugh, you always ended with a positive loving exit to every interaction with them... I never had that father figure so now that I have kids I try to learn from dads that are doing a good job. Seeing their love for you gives me hope that my little buggers will see me the same way when they grow up. Paece brother 🤙🏼
@@jayr7583 My brother this was such a nice comment to read. Chain Breakers! That is what we are. Know what you want to be for your kids and and do it. They are literally my best friends. Thank you for making my day :)
It’s not bad, it just suppresses the muscle growth. There’s more studies being done showing it’s not as bad as it’s been said. I experiment with it both ways
You might also like this video: Why I Cold Plunge
ruclips.net/video/QluazDCwmhc/видео.html
came for the cleaning info, stayed for the wholesome dad vibes 😀
Awesome! Thank you! Love it :)
Came for info, but now i just want to hug on my kids. Dad life 🤙
The best
What a refreshing clip to watch! Great info and love the way you interact with your kids.
Thanks so much!
Great video thank you brother! Loving the dad vibe! On day three of my cold plunge and my 6 year old is using it aswell now!! 😜
Let’s go!! Thank you 🙏🏽
This was super helpful! I'm holding a cold plunge fundraiser (for a local ALS non-profit, I peeped that towel!) where we'll be spinning and then plunging (probably 50ish people, 3 tubs). I'm mulling through options on how to keep it not gross - clearly the spray off is a good start, would you recommend the same products based on my situation?
Glad it was helpful! Yes always have people spray off, that should really help. It will be one day so I think that is all youll need. Sounds like a blast and a great cause!
Most wholesome video ive seen in forever. Do u use epsom salts in ur cold plunge?
aww thanks! I do not, i feel like you are only in the water for under 5 minutes so it wouldnt do much.
I use the same set of tools, but i still have lots of stuff in the water. Like hair and some small particles.. How do you clean those?
I’d say it’s hard to make it crystal clean unless you went crazy with aquarium style filters. I skim mine daily and that seems to work great for that
Quick question. I have a chiller machine install on my cold plunge tub…. Do I still need that ozone machine?
Hey there!
Was wondering if you still endorse this Ozone machine or have switched to the JED 303?
In some of the reviews people have mentioned it did not work very well for their plunge because of the volume and depth of the water.
Thanks for all the great videos!
Hey David! Great videos! Quick qestion. Have you had any issues with a dark greenish yellow sticky film forming on the walls and floor of the ice bath? My water is super clean but there is a sticky ring around the tub at the water line and in the floor. I use a prefilter like the one you recommended to fill the tub. Then I use hydrogen peroxide, Sinora sanitizer and enzyme Clarifier. My pump and sediment filter is the exact one that you recommended. Any ideas what this stickiness is forming? Thanks David!!!!
The cold plunge I have is stainless steel. Do you know if both of these will work and are safe for the stainless steel? Thanks!
It should! Never seen any issues
So happy to see people accepting real life. Children are not here to be shooed away every time we need to "work". I know other therapists - that presentt themsekves as experts in mental health, and advise others for money - that literally scream at their children and friends prior to a session/client arriving. The most incongrueng behaviour that reeks of deception.
Can you do a video specific to the ozone generator how is it working for you, how do you run it installation if any and safety and effectiveness.
For sure 🤙🏽
Polar Monkey used to have ozone as an option but don’t see it anymorw
@@N02tradamus You're right they removed that and now have a sanitizing kit to buy
@@DavidMausJr Also would love a video specifically on the generator
I would also like to see a video regarding the generator
if I put chlorine or hydrogen proxide, how often do I need to change the water of my plunge? Since it will have filteration as well. I have a pump and a filter + the chiller.
thank you.
Every 3 months. Unless is starts to feel or smell off
Awesome vid. Where did you get that cover for your tank? Been looking for one for my stock tank
Polar Monkey made it but done sell them separately unfortunately it’s so sick!
I have a 2 yo daughter named Selah! Thanks for the vid. Filling my freshly shipped ice tub now!
Love it!!
I have the edge theory labs tub. I use the same hp that you use thanks! Also I put a sprite bath filter on the return water line hole in the tub it'll stick to it when the chiller is running. Works as a pre filter, can also clean the screen off with a tooth brush after each use. I added a scum ball and a silver coin in the tub too. Thanks for all the content! I'll have to look into getting the ozone
Love this!! Great ideas!
Percentage?
I have some questions - hope you can help! have a revive, inflatable plunge. Been working great but I had an awful cloudy water issue.. so I emptied it out, bought all the products on your Amazon except for the ozone bc it won’t ship to California, and so far it seems to be working! Question… what’s the purpose of the small green pump? I had been leaving it on all day, but it seems like I’m only supposed to use it once a day? U fortunately I can’t get it to suction, so it kinda chills at the bottom… thoughts?
To clarify, you do a quarter bottle of HP or only a few camps each week?
If I can’t get the ozoneator you have bc I live in Cali and it doesn’t meet some sort of standard, what would you recommend I search for instead?
The kids love you bro!!!!❤❤❤❤
I can tell you're an awesome Dad!!!🎉
Hi David, great video thank you. I have the ice pod tub one of the smaller ones. Can I use the same products you are using ? The ozone purifier how does that work, do you drop that hose into the water ? How long & often do you do this. I’m also a fellow CrossFit lover. Thank you
Trey
Yes, absolutely! Awesome! Appreciate your support my brother!
Great stuff man. Building my set up with the ice barrel now. Quick question.
When you first fill up with new water, do you pour 1-2 cap of peroxide then and then continue once a week after that. Or, you pour a quarter of the bottle in and then 1-2 cap of peroxide once a week after that?
Thanks again for the content
AWESOME! I use a 1/4 bottle at first fill up and a cap or 2 a week. All depends on how many people are using it and if i get in sweaty and dirty or not. (i try to rinse off with the hose before i get in to remove product and sweat)
What percentage H hydrogen peroxide question mark is it 3% or 12%
I have an Ice Barrel and just noticed a bunch of worms or larvae in the bottom. Any idea or what to do? Same protocol?
That doesn’t sound good. They alive? Might need to change the water out or get a small handheld pool vac
Thinking of setting up a cold plunge with a stock tank. No privacy outside but I have a huge basement (concrete only) and have the space next to my washing machine (close to where the washing machine hose goes into sewer line). My Behlen tank has a drain hole, but I am not sure how to get a hose to hook to it to drain/siphon water into the sewer line. Any recommendations are highly appreciated. Also wondering how to cover the tank as well. Not sure if it needs as much protection being inside instead of outside. Thank you!
Yep! video coming very very soon with it all.
how often should i replace the water and how often to use hydrogen peroxide if i dont have an electronic chiller?
Have you ever had a bad smell when cleaning the filter. I had to turn off my plunge for a week……went to clean the filter after draining and filling with fresh water. The smell from the canister was awful!! I use a GE whole house canister filter and JED 203 ozone when the unit is running and the water is crystal clear with no smell …. So I’m guessing it was just the old water sitting in the canister for a week at 100 degrees…… wondering if you ever experienced anything similar?
I havent had that happen but that would be my best guess too. Another solid option is Ice Barrels Water Stabilizer, you can get it on amazon too.
so if you get the ozone cleaner do you ever have to manually clean the tank or empty and put new water?
Depends on how you feel about it. I didn’t have to but after a few months I changed it. But the water was still clean and clear
The ozone generator is not allowed in California. Know of any alternatives? Any help is greatly appreciated.
That’s a great question I still don’t know why that is. You’ll most likely have to use hydrogen peroxide as your main option
im curious about the hydrogen peroxide, Are you sure its safe to be bathing in that? I know its not much but im just curious what your thoughts are or if you had done any research on using it. thanks
Absolutely it’s great. Not too much to hurt. Too much might bleach your hair a little. Lol so keep it to a minimum 👌🏽
Hello. We ended up buying a polar monkey because of all of your videos. How often are you changing the filter in the pump? Thank you so much.
So awesome congrats! I havent changed it yet but i think its recommended about every month or two. But keep an eye on it and change it when you think its needed. Enjoy it!
Thank you @DavidMausJr great information and very laid back video, loved to see the interactions with your kids. Would an ozone generator work for a nurecover icebath? (The water is standing) Thanks again for all the knowledge you share.
I would say so 100%. And thanks! My kids are my best friends. 🫶🏽
I have a cold plunge indoors in my living room. Is it dangerous to run ozone generator if I’m not outdoors? I can’t seem to figure this out. Can I run ozone for an hour while I’m out of the house with windows open? How long to not be in the room for? Thanks
Great question, do you have a lid on your plunge? If so, turn on the ozone with the tube in the water under the lid, let it run, dont breath the air directly above the plunge and once you run the ozone, let it sit (under the lid) for 30 minutes before opening the lid or getting in. DYOR but this is what i would do.
Great vid. I don’t see the tube included with this ozone generator for the water. Does the unit come with it or can you suggest what to use? Thanks for sharing👊🏼
If u get the same one I got (link in the video description from Amazon) it comes with everything you need. 🤙🏽💯
How do you keep the fish alive? and why do you sit on them every day? ;)
lol
Thanks for your videos!! Great stuff! How long do you let your ozone generator run to get the water clean? Do you think you need both the hydrogen peroxide AND the ozone?
Hey thanks for the support! I use HP once a week and ozone when the water looks a little murky. I run it for 2 hours typically and that usually does the trick. Let me know if that helps!
Does the ozone thing take the smell away?
is that ozone purifier specific for the water? Do you have a link for it?
Yes sir! It’s in the video description
Greetings, Nice video. Very helpful. The description of the Ozone Generator: said it purifies only 20L at a time. How do you purify the amount of water you have in your tub?
I let it run all night. It works like a charm
@@DavidMausJr Thank you make sense!
What about that stuff from Ice Barrel. Stabalize. Did you quit using that?
I love it.
Great advice! I’m looking for an ozone generator but I’m not sure what the outlet looks like and what you have used to get the ozone from the generator into the water. Is it just a tube attached to the outlet?
Yes this one is meant for water
Hey. Just ordered my first plung tub. Watching your videos and trying to figure out the cleaning. In different videos you use different techniques. The Hydrogen Peroxide and Ozone was one and then the barrel video you used something different. Can’t afford the $1000 pump for the barrel. Is the HP and ozone still a good option? If so, how long do you use the ozone per use? How long do you have to wait to get in? And how often do you ozone the water? Thanks!!
Definitely! If I had to pick just one it would be a quality ozone generator meant for high capacity water. I can share more on that in my next video. There is definitely good and bad options
@@DavidMausJr Thanks for the reply and I just saw your video on the Ozone machine. I ended up buying the UV pump before I saw the last video but sounds like its a good option as well. Can you tell me how often you ran the UV pump when you used it and how often? Looks like the Ozone was once a week. Is this the same? Thanks and can’t wait until my plung shows up. I’ve been doing just the cold showers and ready for the tub instead.
Do you keep your pump and chiller running continuously?
Yes
Can you use that ozone with Lumi Pod without consequences to the plastic inflatable tub?
I believe that is fine. Many of the inflatable tubs also have ozone built in now so that tells me it’s totally ok
Does the walls of the tub get slimy?
They can
Do you have the aldious ozone generator setup on a timer plug? And if so how do you set it up?
i only use it when i feel it needs it so i dont use a timer (yet)
Thanks for the video! It looks like the ozone generators can’t ship to California for regulatory reasons, any ideas for substitutes?
Good question! I didnt know that... Before I started using Ozone I used exclusively Hydrogen Peroxide and it worked great!
I do have another option, if you click on any of my DIY Chiller Kits (links) there is a little, inexpensive, (green) UV light filter that does a great job for what it is. Definitely try that.
Awesome, appreciate it again and thanks for replying!
For sure!! @@michaellam8244
How often do you change the water?
Maybe once a month or 3, some I havent changed yet. (the plunge has the same water since last august and still crystal clear.)
Hey the ozone generator you have linked is no longer available :( do you have an alternative option you’d recommend that is similar ?! I see several other RUclipsrs that have included ozone generators did so with ones that aren’t technically powerful enough for this amount of water
Here it is. They changed the color.
amzn.to/3oYhi67
Would anyone happen to know if plastic/heavy duty inflatable ice baths such as those told by Australian saunapod can tolerate being used as an ordinary bath as well, with hot water? I’m considering tearing out my small and crappy bath from my bathroom and putting in a walk in shower and was thinking I can set their ice bath up for a hot bath from time to time.
What percentage is the HP ? Great content brother 🙏
Thank you! 3% but I’m switching to the Ice Barrel Stabilize it’s incredible
@@DavidMausJr do you have a link
@@FullyGame amzn.to/3QhpSZc
The link to the ozone
Doesn’t seem it had a tube is there a new updated one or did you buy the tube separately?
You’re right! Updated the link. amzn.to/3oYhi67
@@DavidMausJr thanks!
What percent hydrogen peroxide? I see there is 3 percent, 12 percent, and more online. Thanks!
I’ve been using 3% and it works great!
Thank you!! super helpful ♥ Cute little tribe you have there 😄🙏
You’re welcome 😊 and Thank you so much!
Do you get weird white-ish slime on your screen filter over time? If so how do you take care of that?
Time to scrub your tub. Try being strict with rinsing before getting in. Use the HP 3% weekly
And FYI you seem like an awesome dad and that's cool I definitely subscribe because of that my kids use my ice bath and it's pretty awesome that you can do a video with your kids bugging you
You rock and thank you! They are my besties 🫶🏽💯
gonna buy the ozone thanks David!
Awesome!
@DavidMausJr I couldn't find that on Amazon said unavailable maybe out
Does the h2o2 have to be food grade? Can I just buy standard medical h2o2?
You can really use any HP you want. This is just what I use.
How long do you run the ozone for to clean it and how often?
I let it run for about 2 hours when needed
@DavidMausJr Am I doing something wrong? I have the same ozone generator. I turn it on for 120 mins with the lid on with just water switch turned on. The water is still murky after. I switched the water 2 weeks ago and used it every day for 2-3 minutes at a time.
are there any potential long term negative effects to being in water filtered by UV?
Not that I’ve seen but I also don’t do it often. Just when needed and wait at least an hour before getting back in
How long does it take to cool the water down? Do you have to run the chiller non stop?
I keep it on 24/7 so the water is always cold. Takes about 3 hours to get to the temp and it stays there.
Does the Ozone Generator come with the hose to go in the water?
This exact one does. I’ve tried a few that didn’t. 🤙🏽
Those ozone equipment on Amazon have shipping restrictions and can’t be shipped to CA 😔
I still dont understand why they do that
Great info. Thanks!
1) In Colorado we can't "rinse the sweat off with a hose" for most of the year.
2) Why does a Cross-Fitter do anything? So they can talk about Cross-Fit.
3) Hope you have a great day!
Haha!! You’re not wrong!
The ozone generator. Can you be a bit more specific about the model? The ones that come up on the link don't look like the one you are using. Thanks!
For sure! I just noticed they added a few other models, the one you need for this size is this one with Tube Mode amzn.to/3K1cZOG
@@DavidMausJr Is this the one you use? ALDIOUS Ozone Generator, 28000mg/h High Capacity Industrial Ozone Generator, Commercial Ozone Generator, Ozone Machine
Do you need to shower after being in hydrogen peroxide water 100ppm?
You can but its so diluted I dont think its a huge deal
Do you have a discount code for the polar monkey?
I have a link that they control if there’s a discount. But I haven’t seen one yet and they sell like crazy. It’s hard to beat their deals
followed your advice Thank you!! for your videos and your time
You are so welcome!
Is there any risk of bleaching hair with use of HP?
You would have to use a lot of it, no issues here.
You seem like a cool dude, I’ll stick around 🤙
hey thanks!!
I was just about to look into the ozone generator via your link and I was greeted with lol 'This product does not meet California air cleaner regulation requirements, and cannot be shipped to California'
Ive heard that about ozone and no idea why that is the rule for Cali
i am in california - is there an alternative?
where did you get that top cover?
It was an option with Polar Monkeys plunge. It’s amazing! They should sell them on their own right
How close do you set up chiller from house?
Had it in a few spots usually right next to the house
@@DavidMausJr thank you trying to set mine up from polar monkey now
Do you ever get slime mold
I have not.
What percentage is the hydrogen peroxide?
Typically 3%
Thank you
Thanks for the vid! How effective did you find just using the 3% h202 before adding the ozone?
Works great! I use the HP most of the time, only using Ozone when it visibly needs it.
@@DavidMausJr awesome! whats ur thoughts on 12% food grade hp, while using 1/4 the amount of liquid you'd use for the 3%?
@@yaaaaassss-ws8eh I think that would work perfectly fine. You dont need much to keep it clean
Why food grade hydrogen peroxide as opposed to the kind at the drug store?
Food grade hydrogen peroxide is generally a 35% dilution, compared to the 3% to 5% hydrogen peroxide that you can get at the drugstore. It does not contain stabilizers like phenol, sodium stannate, tetrasodium pyrophosphate, and acetanilide like regular hydrogen peroxide does.
how often do you change out your water
Just when it looks like its needed. My kids use the plunges a lot and their friends try them too so about 1 time a month. I havent changed the water in my polar monkey yet. The filter is amazing.
Food grade hydrogen peroxide is expensive and you're using a lot of it if you can just get a bottle of chlorine that you use for your hot tub and just put a quarter teaspoon in the cold plunge every time also I would add an AirStone with an air pump for aquarium this is much more affordable and I'll keep the water clean and circulating I built my old cold plunge out of a 500 L freezer and I used an inkbird temperature control I silicone all of this seems and I simply unplug it before I get in
Good idea!
Very helpful thanks bro 🤙
Totally!
HP not harmful to the skin?? Really ?? Good tip?
Love the video. Kids make it all so fun
So fun! Thanks for the love!
Ok... Now I know how to keep the water clean.
*but now you need to make a video about how to be a good father!* man! Do those kids love you!
Probably the nicest comment I’ve ever read. Made my day. Thank you ❤️
@DavidMausJr
Bro you energy projects. The video was very useful as that's exactly what I was looking for. I just got my tank and love it.
With watching the video I noticed how those kids simply wanted to make you laugh because you made them laugh, you always ended with a positive loving exit to every interaction with them...
I never had that father figure so now that I have kids I try to learn from dads that are doing a good job. Seeing their love for you gives me hope that my little buggers will see me the same way when they grow up. Paece brother 🤙🏼
@@jayr7583 My brother this was such a nice comment to read. Chain Breakers! That is what we are. Know what you want to be for your kids and and do it. They are literally my best friends. Thank you for making my day :)
Anyone else get Jake Gyllynhall vibes?
So where is the info ??
Which info?
Thank you!
You're welcome!
“To keep the video short…” - spends over a minute getting started.
lol at least it’s under 5 mins. 😝
@@DavidMausJr maybe the cold plunges will make me more patient! 🫢
In your video
To keep your gold plunge clean
Links are down in the video descriptions if you want to use what i use
Ok
Cold plunging post workout is bad my man. Listen to Andrew Huberman talk about this.
It’s not bad, it just suppresses the muscle growth. There’s more studies being done showing it’s not as bad as it’s been said. I experiment with it both ways
It’s not great for size growth like atrophy training but good for strength training post workout from my understanding
Depends entirely on your goals