FAILING a big squat on prep? | I'm Back Ep. 6
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- Опубликовано: 27 фев 2024
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Legit never seen russ fail a squat
Me either
awesome
Failure leads to success mane
It's nice to show you fail to remind everyone of the kind of work that you put in to be the goat
Facts
Failing 350kg at nearly 83kg is no joke - you got it man 💪
You’re the realest for keeping that failed squat in that meant A LOT to me and I’m sure everyone else watching for MANY reasons! People even myself realize that when chasing something failure is a beautiful thing, it shows the effort and push we’re we’re making to surpass your limit (sounding like Yami I know) and makes it that much better next time to try that very same lift and conquer it! Everyone should strive for that feeling and mentality! 🫡💪🏾
i’ve seen the past 100 vids this man uploaded. this is the first time i’ve ever seen him fail a squat
Big respect in leaving the fail in, most people forget that sometimes you need to fail to succeed in the future. I already know that weight is gonna fly at meet.😈
Pretty wild seeing this kind of weight movin quick! even thought that 771 didn't go up, its respectable even attempting it. On march 10 Ill be competing for the first time and plan on hitting a 425kg total at 57kg bodyweight, lifting heavy ain't easy and I have a tremendous amount of respect for anyone putting in this amount of work and dedication to hit some crazy lifts. Great work Russel!
You got it !!! W
Great video. I love the way you not just show you moving heavy weights, but you showing yourself failing a big squat.
We need more of real contents like this.
We love seeing you make things look easy Russ,but I think I’m not the only one but when I see you fail it shows me how human you are & honestly it’s super motivating to see…that bounce back
Love the transparency Russ - Get Better Today💪🏽
I'm glad Russ has his hype man back
Had a bad squat sesh today, came back to this video to see how a great lifter handles it.
Man this gives me hope and determination even when we fail a lift or have off weeks. It’s all about how bad do you want it . Don’t get down on yourself about failure. Comeback even harder the next time
DROP THE PLAYLIST RN you're killing us!!
Shoutout to the perfect spotters on the fail
I am amazed by way he pulls himself back up and continues to do his back downs 🫡. He the goat fr.
The one true big man uploads another banger
Seen this man do 705 for 5 so seeing those back off sets made see how exhausted he was after that single. Crazy work tho 📈🔥
BEEN TRYNA GAIN MY SQUAT STRENGTH BACK MYSELF!! WE GOT THIS!
Like or not you are a role model for the young and old,thanks for the honesty ❤
The weight cut is hitting but it’s all good let’s goo russ
very grateful for bench content
My sbd is basically 135lbs, can’t wait to see where this program takes me when I’m done.
This series has no business hitting this hard 😩😩😩😩
The Playlist in the Gym is insane frfr. Is it on Spotify?
Weird but needed this... Prep has been mentally rough 😞
never thought I’d see the day, mf is human! The transparency of this channel man, a true OG in this game forreal
She got me up all night all im singing is love songs 😩😂
best gym influencer
Videos Getting Better Every Upload!!
One of the biggest jumps I’ve seen you take personally from your LWU, all good defiantly not anything that can be fixed, but what was the thought process on the jump from the LWU, something you norm do or just you felt as if it was really there?
10th or 5th or 2nd dont matter im here for the Greatness!
Clean edits
any tips to help with lower back pain when benching
How long do you rest in between your 4x5 sets?
Only question is going to be. Are we chipping Delaneys SHF total or going big?
Dope video bro👊🏾🔥
Don't you get a copyright from the music you use on your video🤔
Yo Russ real question, are the GBT knee sleeves ipf approved? If they aren't, why aren't you training in some inzers or sbds? So nothing changes come meet day.
Yeahbuddy lightweight 💥💪🏾
Bro has the best intros
What do u write in your book?
That squat will be there meet day for sure. 705 moved stupid easy.
Today a rest day, but fuck it! I'm going to lift anyway 💪💪💪💪
Toughest intros on RUclips. ICE COLD
might have been too large of a jump from 705?
I'm weak af, but maybe 700, 733, 771 would have been there?
I mean, I know those are 3 squats above 700, but those seem reasonable jumps if you were on a meet, right?
This is the first time i saw a squat failure from R.Orhii
You gotta start throwing the tracks you use in the video like MTV used to do.
I didn't know you f*cks wit Westside Gunn🔥🔥🔥
Nice vid
There is no doubt in my mind that you have the best performance in the history of the IPF in relation to body weight to kg lifted
Idk man perk is an animal
Bro I think you just took a bit longer to set up than usual, maybe like 1-2 seconds. I know you know way more than me but maybe it is useful advice. Everyone knows you can smoke 350+ easily. Love the vids man you’re an inspiration fr
give the cameraman a raise
That was close
I was shocked
I believe Russ never failed on Oreo cause I’ve been watching since January 2016 and legit never seen it
First stop playing with me 😤😤
Oh god , i have seen Russell miss a squat, is the end near
I just KNOW the haters gonna love this one lol. I can already hear it: “Russ can’t even squat 771. How he gonna do it in comp”. Let them haters run they mouth Russ they gone see 😤.
the disrespect towards his 3rd spotter tho
Well I don’t think my squat equal to
Yours bro but I failed a 377.5 squat 2nd week in it’s not 405
But I feel
Comfortable telling u bro I’m a beginner but damm I know I had it .. thanks for insight on things like this bro 🔒in Big Russ you know the slogan 💪💪💪💪🗣️💪🐐
Gay
@Ironaddicts137 u missed the point. Plenty of ppl stronger than OP who he thinks is natty but russ isnt for diff reaons
Brown noser
Get off his meat lol
First big Russ
So are the red plates 45s?
The red plates are 55lbs
That's why you don't listen to Drake on a heavy squat😂
.
This coming from a Drake fan btw, he just not grimey enough
Honestly bro I think if you take better jumps you would’ve gotten it. I already know your last warm up was 705 lol maybe 733 then 771.
Or at least the 733 would’ve gave you a better idea of what you had on the day. 705 is not a tell tale on what you got anymore tbh lol
Thanks for showing that is not perfect every time.
Fourth
aye russ can you use starry 9 by $uicideboy$ in your next video
First bruh
The Playlist in the Gym is insane frfr. Is it on Spotify?
Yes! It’s trap$wole on Spotify
Big love from Germany man!
@@RusselOrhii