5 Types of Pranayama | ಒತ್ತಡ, ಚಿಂತೆ, ಕೋಪ ಕಡಿಮೆ ಮಾಡಲು ಈ 5 ವಿದಧ ಪ್ರಾಣಾಯಾಮ ರೂಢಿಸಿಕೊಳ್ಳಿ | Kiran Sagar

[@KiranSagarFitness]

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[@nirmalabai375]

0

[@shanthagopalarao8216]

E video thumba useful agide. Thumba danyavadagalu. Pragna. Thank you sir.

[@geethabk4307]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ,ಧನ್ಯವಾದಗಳು👌👍🙏🌹

[@Sowbhagya500]

Really mam thumba chennagi heLkotri... ishtu clear aagi yaaru heLalla❤

[@veda3413]

ಪ್ರಾಣಾಯಾಮ ಚನ್ನಾಗಿ ತೋರ್ಸಡಿದ್ದೀರಿ.. ನೀವು ಚನ್ನಾಗಿ ಇದ್ದೀರಿ

[@prathimajayaraj773]

Thumba channagi thilsidira,Thank you so much🙏

[@sathyapremachikkamallaiah2749]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸಾರ್.ನಾನು ನಿಮ್ಮ ಅಭಿಮಾನಿ ಸಾರ್ .ನಿಮ್ಮ you tube link ಅನ್ನು regular follower sir.

[@anithakjc4166]

thank u mam niu sltilisida pranayamagalammu dinalu abhyasa madutiddene nan arogyadalli uttama pratikriye kanisutide just 10 days enda abhyasa madutiddene.......thank u so much

[@shruthihshruthi5089]

ಪ್ಲೀಸ್ ನಿದ್ದೆಗೆ ಒಂದು ಯೋಗ ತಿಳಿಸಿ 🙏🏼🙏🏼

[@JayashreeReddy-x4j]

Yes plz

[@kasturishenoy9]

Very usefll vlog madidira thq👌💖

[@rakshithaanand3612]

Nice infermation ಮಾಮ್ and sir..... Useful msg ❤❤

[@ShreeSaiRadha123]

Wow Superb 👌 thank you so much to both 🌻

[@anushaharishdailyvlog9745]

Its really helpful. Thank you

[@shivanicharantimath1750]

ಥ್ಯಾಂಕ್ ಯು ಸೋ ಮಚ್ ಕಿರಣ್ ಹಾಗೂ ಮೇಡಂ ನಿಮಗೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು🙏🙏

[@thasneemba3544]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು ಸರ್ ನನ್ನ ತೂಕ 86ಕೆಜಿಇದೆ.ಯಾವುದಾದರು ಸಲಹೆ ನೀಡಿ ಸರ್

[@chinnammaps2366]

Tumba dhanyvadglu ,by mrutyunjaya,

[@keshavamurthykl4273]

ಧನ್ಯವಾದ 🙏🏻

[@gurupatil150]

Tumba simpleaagi usepullaagiroo pranayaamheliddakke danyevaadagalu

[@supreethsshwethaba7747]

🙏🏻🙏🏻 ಧನ್ಯವಾದ

[@ShambhuGowda-ng8so]

Very very good information, thanks 👌👌👌👍🌹

[@kavisinchana7819]

Very good information with neet explanation

[@bavithgowdasv1443]

Tq madum for good information 🎉😊 good morning 🌄

[@MadhuMadhu-iq3ws]

Nija bro nanu node erlilla e video miss agithu tq bro

[@shivappapatted7417]

Prostate submerged yawn marathon above cool.
Prostate summer yahoo yoga mode cool

[@PRASANNABPRASANNAB-ev8gs]

ಸೂಪರ್ ಮೇಡಂ 💐

[@srinivasas.n3881]

Dhanyavaadagalu madam and master

[@jagadeeshacjagadeeshac1095]

ಧನ್ಯವಾದಗಳು 🙏🌹🌹🌹

[@chaitrakn1049]

Thank you very much sir tumba help aythu

[@shilpapujar1542]

Tqu mam💐💐

[@sahanachandu1555]

Thumba olleya prayathna sir

[@KiranSagarFitness]

Thanks for your support 🙏

[@rekhashivajisr808]

Thank you for this video...

[@channaveerappab.6439]

ಥ್ಯಾಂಕ್ಸ್ ಮೇಡಂ

[@Sasanjay-bc5eo]

Women are simply great people

[@srinivasas.n3881]

Dhanyavaadagalu madam mattu master

[@sharanakumar5785]

It's really helpful.Thank you so much madam

[@bharammppashbharammppash]

Tq meadom good information

[@KiranSagarFitness]

Thanks.

[@madhaviprakasha1930]

Very useful video thank u all

[@hanamanthkulagod6594]

It's really I have done and got good result

[@tejugowda2301]

Tq both of u god bless u stay blessed

[@lakshmi4015]

Very good information and helpful tanq Kiran sir and pragna

[@KiranSagarFitness]

Thanks for your support 🙏

[@thammannaalamshettahallych4264]

Good presentation

[@nikithagowda7574]

Sir migraine ge kuda ide pranayama use aguthe please reply me sir

[@narasimhamurthynarasimhamu8308]

ನಮಸ್ಕಾರಗಳು ಮೇಡಂ.

[@amruthalakshmi7116]

Thanks anna useful video

[@roopab.cshree2036]

Thank you both 💞💞💞

[@cvnagaraja6230]

❤prablam eruvavaru yava pranayama madabahudu please tilisi madam

[@sujathashetty223]

❤ good impormation

[@roopanagaraj7761]

Very useful information

[@KiranSagarFitness]

Thank you 😊

[@sumah1279]

Madam BP thyroid irroru yavudu madabeku yavudu madabaradu please thilisi
Thilisida reeti chennagide thanks

[@sonysanil]

Thankyou soo much 🙏🏻

[@chandrashekarkb717]

Thank you sir...

[@sujatashridhayagonde7339]

Tp akka

[@lakshmilakki5866]

Thank you sir thank you so much Neema yella blocks node dene Tumba use Aaj De sir thank you so much

[@KiranSagarFitness]

Thanks for your support 🙏

[@lakshmilakki5866]

Thanks sir

[@anusuyadevih7688]

ಸೂಪರ್ ಮೇಡಂ

[@kamalakamala4759]

Kelagade kulithukolalu agadavaru hege madbahudu please

[@akashaaakash9253]

Hi madam so much tq

[@gonekalledevarapura8061]

Yest dina madbeku

[@archanasanthosh5461]

Sir alopecia 7 years inda ide sir plz niv helkodo diat exercise inda mukthi siguthe antha niman nambi kelthidiny plz heli medicine yela try madi mugithu plz 😞😞😭

[@bhavanima5920]

Thank you so much madam and sir 🙏

[@ushaharish83]

I will try sir nice

[@anushreeanu2412]

Madem which time

[@byrareddy594]

Thank you 🙏🙏🙏🙏 mem

[@narasimhaihobala4292]

Madam 5nnu.madabeka

[@SanthoshKumarJ-vz9ws]

Very very thanks

[@shantabolannavar9917]

Thanku

[@pramilapoojary2483]

Thanku sir🙏

[@hemavathilv292]

Thank you so much sir & madam

[@basavaprabhulatti3107]

Very nice

[@pushpanaveen142]

Thank you❤

[@prakashkb6268]

Super madam 💐🙏

[@SHAKUNTHALANN]

Thirayad ede nanage kapala bathi madaboda sir swalpa thilise kodi sir

[@yathirajsalian1929]

Nose block eruvaga bayalli breath madabahuda

[@BhavanisudaBhavanisuda]

Thanks

[@nagunagu4716]

very useful videos

[@aarambhacookingchannel]

Good information madam

[@anithacharanrajanithachara2683]

Super sir

[@KiranSagarFitness]

Thanks for your support 🙏

[@narasimhajoshi7528]

Super

[@rajashreetigadi5854]

Thank You

[@sushmavlogs1989]

TQ sis super

[@ramaraokadapi]

Is bastrika can be done by people having heart problem and high B.P.

[@renukakoorse3895]

Tq dear

[@jyothisingh3823]

🙏 dhanyvad

[@vijayam9699]

Kapalabati ಎಷ್ಟು ಸಾರಿ ಮಾಡ್ಬೇಕು

[@srishivayogi15]

Pregsnency yali msdabahuda

[@sunilgayakawad4713]

Tyanku,medam

[@Sasanjay-bc5eo]

Respect women

[@YashodhaMavinakueva]

👌🙏

[@mamathaaradhya7501]

Anxiety disorder cure aguttha anna..?

[@basavaprabhulatti3107]

Over thinking kadime madalu en madbeku medam

[@srinivasaseenu2349]

Ocd ಗೆ ಯಾವ್ ಆಸನ ಮಾಡಬೇಕು ಹೇಳಿ.

[@thusharamysore8839]

Superb sir❤️

[@manjulamanjula6859]

ಮೇಡಮ್.ನನಗೆ.ತುಂಬಾ.ಟೆಕ್ಷನ್ಗ.ತಲೆ.ಮೈಯೆಲ್ಲಾ.ಬೆವರುತ್ತೆ.ಬಾಡಿ.ಉಷ್ಣತೆ.ಜಾಸ್ತಿ.ಆಗು.ಇದಕ್ಕೆ.ವ್ಯಾಯಮ.ತಿಳಿಸಿ

[@manjulamanjula6859]

ನನಗೆ.ಗರ್ಭಕೊ.ತೆಗೆಧ್ದಿದ್ದಾರೆ.ಅದರಿಂದ.ಟೆಕಕ.ಅಂತರೆ.ಇದಕ್ಕೆ.ವ್ಯಾಯಮ.ತಿಳಿಸಿ

[@lakshmiputti2402]

Sir nann husband ge sugar idhey 32years avra age avrige best yoga telsee please

[@vinayvinay2834]

Nice

[@harishm6966]

❤❤❤

[@akashgowda1150]

Sir boys kuda edhane madbodha

[@NRDyavannavar]

Banking vedio update karo

[@Mithun.hiregoudru]

Next conceive agoru madbahuda e pranayam galanna

[@KrantiAcademy]

Nice madam

[@chethan.schethan.s5045]

🙏

[@KiranSagarFitness]

Thanks for your support 🙏

[@manjudombe1379]

Hii kiran how R u...