How to Incorporate Movement into Your Homeschooling

Movement is so important and just like rhythm, I try to really examine it on a regular basis. When I was sick last year, I didn’t feel like moving much and so I had to be really diligent to make sure the kids got their movement in each day. We’ve had martial arts and eurythmy as part of our lives as well as golf, archery and the treadmill when needed, so even when I wasn’t well, I made sure they had daily movement. Now that I’m feeling better 🤣 they are getting their bums kicked a bit because I am ready to run! Do a check in, how is your movement?
Listen to the full video here:
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