I took biotin since I did a lot of research and my hairfall was severe that I thought I'll get bald head. Now after 2 months of taking it I got enormous hair growth and there's no side effects on me.
Although there is no recommended dietary allowance for biotin, proponents often recommend taking 2 to 5 mg (2000 to 5000 mcg) of biotin in supplement form daily in order to strengthen hair shafts and achieve results.👍
Thanks for the info Doc. One question, I have some irritation under my eyes, which gets pretty bad when I sweat. I’ve also noticed some hair thinning. Could it be biotin deficiency?
I just did a 40 day fast. after I came off it I had fruit but that made my legs go numb. I 'm wondering if I just don't have enough B7. I just got some R-ALA and it has a lot of b7 which is why I"m looking it up.. I really hope this heals me
So if you have hypothyroidism/hasimotos and hair thinning and take a biotin supplement to try to help... how long before thyroid blood panel should you stop taking biotin in order to get a true bloodtest. Days? Weeks?
Sally Guy, yeah, like DaisesandPandas says, like 3 days. I believe I recall, for example, Dr. Westin Childs here on YT saying something like 3 to 5 days.
Unfortunately medical students get throughly brainwashed once done with school. So philosophers, psychologists, and criminologists are here now, too, to clean up your stink.
I took biotin since I did a lot of research and my hairfall was severe that I thought I'll get bald head. Now after 2 months of taking it I got enormous hair growth and there's no side effects on me.
Brother which company medicine you used ?
@@mihirkumar5338 till this day he hasn’t responded 😂
@@frosty_cupp4885 😂
@@frosty_cupp4885 till this dayyyy!!!! Where he at😂😂🙏🏾🙏🏾🙏🏾!!
The side effect was probably death cause they haven’t responded after 5 months 🤔🥴
Although there is no recommended dietary allowance for biotin, proponents often recommend taking 2 to 5 mg (2000 to 5000 mcg) of biotin in supplement form daily in order to strengthen hair shafts and achieve results.👍
Excellent video very comprehensive and not unnecessarily complicated thank you!!!
Great vid Doc. What’s the best way to supplement?
ناصبي وهابي خسيس
Very informative video 🙏👌👍
شكراً 🤍
This was very helpful, thank you.
Really
Thanks for the info Doc. One question, I have some irritation under my eyes, which gets pretty bad when I sweat. I’ve also noticed some hair thinning. Could it be biotin deficiency?
Please make video on Vit-B6
Good information
Recommended daily allowance of Vitamin B-7 (Biotin) is said to be 30 mcg ("1:24").
Another comment said 2000-5000 mcg
Missing is any indication of the mcg or mg required to catalyse all these reactions.
I just did a 40 day fast. after I came off it I had fruit but that made my legs go numb. I 'm wondering if I just don't have enough B7. I just got some R-ALA and it has a lot of b7 which is why I"m looking it up.. I really hope this heals me
40 days is insanity. You're gonna be low in EVERYTHING after that.
QUESTION: is the Avidin protein in the white or in the yolk of egg?
White. You do not need to cook the yolks. Actually they are more nutritious if raw.
@@Julian.u7 thank you, i have known this since then, and i only soft-boil my eggs.
@@Julian.u7 dude cook em, salmonela js real
doc , my newborn niece have positive biotinidase deficiency tested in blood. how do we treat the baby.
Hi po.. Kamusta po ung pamangkin nyo na my biotinidase deficiency??
Same here. Doc what will we do?
they have to take 5000-10000mcg (5-10mg) biotin for life.
and/or pray.
So if you have hypothyroidism/hasimotos and hair thinning and take a biotin supplement to try to help... how long before thyroid blood panel should you stop taking biotin in order to get a true bloodtest.
Days? Weeks?
I read 3 days somewhere, which I did before my blood tests and they were fine
Sally Guy, yeah, like DaisesandPandas says, like 3 days. I believe I recall, for example, Dr. Westin Childs here on YT saying something like 3 to 5 days.
Did biotin help your hypothyroidism?
Very good for your hair as well B7 Biotin
Does the avidin bound biotin leave the body via the urine or feces?
Wax
30mcg is too low, won't help on deficiency, we need 5,000mcg (5mg) a day
In one dose or divided trough the day?
How do you buy vit. B7 biotin k.o.
Hashimotos causes low biotin
Biochemistry roles
👍👍👍
7:00
Are you teaching medical students or talking to wide public? 😎
Unfortunately medical students get throughly brainwashed once done with school. So philosophers, psychologists, and criminologists are here now, too, to clean up your stink.
Thankyou sir ,but next time explain slowly ur too fast sir
Easy solution: adjust the playback speed
Why are there magic mushrooms on there ahaha
👍
👍😂💞💞❣️💕👍
4/12/2023reninder
Watch out for the flush. Take too much and you get the heat, pins and needles effect. It's not very comfortable.
No, that is vit B3(niacin)