No Water for Shevchenko's Fighters...
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- Опубликовано: 6 июн 2024
- Chael Sonnen talks Coach Valentina Shevchenko's not allowing her fighters to drink water during training on this episode of Beyond the Fight
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All things UFC and MMA with the undefeated Bad Guy, Chael Sonnen. UFC Champions, Jon Jones, Conor McGregor, Colby Covington, Khamzat Chimaev, the MMA hour and commentary on the latest UFC news, UFC Champions in 2022, UFC knockouts and finishes. 
Развлечения
"If he dies, he dies" - Shevchenko (probably)
She's a Russian gun activist, not probably but definitely 😂
😂
It's hilarious that people don't know you get paid to comment 😂 People are too gullible
there was never no water
-Valentina
Kavanagh: "Conor, no whiskey on the mats!"
No butt chugging with that dork in the park with the pony tail
Conor: "You'll Do Nuttin!!"
@@kingofnewyork8092 lol
Conor: "No whiskey on mats?? Presser cancelled, mate!!"
😂
Shevchenko: I want to be liked.
Chael: Valentina's a Heel.
Shevchenko: poison's the water supply
Chael: Ok, great.
Uncle Chael never went without water
Lets go Lions
Uncle Chael is still tripping about Valentina being a "bad guy" because he doesn't understand her mindset at all..
He let water get close .
Undefeated and fully hydrated
I grew up being discouraged from water breaks during wrestling practices-- which were three hours. We were miserable but fine, but at some point, your throat gets so dry it won't open after you swallow.
Drink water. We're made of it.
If you could go back in time and be allowed to drink water would you? Or keep it the same?
@StevenP727 I'd drink it. I ended up working a very hot job for years as an adult and would watch tough guys fall out for not drinking water while they worked. We lost 3 in one day, usually the young guys. You're body isn't the same after that happens. A wrestling room with 60 guys wearing sweats is no better an environment. Great question. 👍
Same. In both high school and college we would have “weight cutting” practices where you get yelled at by the other wrestlers if you drink water. I have never had a coach enforce that, but they allowed the athletes to enforce that. Water was for after practice. If you had a competition coming up, water was for after practice IF you are on track to making weight haha. That was so unhealthy!
Agreed. My coaches let us get water about every hour, to an hour and a half every single practice. And our practices were the same about 3 hours long a day. So 2 water breaks were typical on any given day, that were like less than 30 seconds to a full minute. It was honestly a perfect system because I feel like we all had really great endurance and cardio but also weren’t killing ourselves during those hard practices.
Just drink water before...
You forgot about Joanna champion. She definitely leaned into The heel gimmick
As a long distance runner in Ohio, sometimes it’s so humid that I can run for 2 hours without a sip, yet different workouts I’ve felt the need to have sips between mile repeats. It depends on a lot of factors mostly hydration/electrolyte levels before training even starts
This video can be summed up with the gif of Palpatine nodding his head in approval.
Who needs water when you’ve got Jocko’s *MÖLK?*
FIGHT MILK! BY BODYGUARDS, FOR BODYGUARDS!!!
REGISTER YOUR HANDS ASAP
If its Spring or Fall I can run a half marathon without any water at all, and not even be thirsty. But if its summer...I need water every 2-3 miles.
In the most brutal five round fight of your life in the ufc...you still get water every 5 minutes
Yes, you can drink water between rounds; if you are weak.
@yelnatsiiistanley7112 ahh yes shame on khabib lol
He’s overrated mostly.
Its actually hard to drink at that moment but it's nice if you've been hard mouth breathing, get some moisture back in there.
I remember we had 3 water breaks per 3 hour practice and we were to run to and from the water…given 30 seconds
I just think no water during practice is a bit sketchy when you are talking about a sport where ppl already regularly dehydrate themselves to cut weight.
Water right in the middle of training serves no purpose other than to give you an excuse to take a break
You need to stay hydrated well before and after training, give it time to "digest"
@@rman229 hard disagree
@@treadstoned9915 Well your opinion means nothing because you dont train like that. I am right and you are wrong
@@rman229 I DO train pretty hard and work long hours in extreme heat and I can tell when I need water and when I don't 🤡
@@rman229 bot comment
I wrestled and did football in middle n highsxhool. Summer practice in morning till afternoon in Phoenix az Heat. 115F+ average during august. We would get atleast 2-3 water breaks throughout a few hour morning practice. We would drink from that hose like drained mules 😂
In judo we had the rule to not step off the mat on your own for water etc. which I like. But we would have water breaks every 20-30 minutes.
I’m not saying it’s right or wrong
But if I wanna drink water I’m drinking water lol
The thing is, it's not the water as much as it's the break. On a crowded mat, there's not gonna be anywhere to put a water bottle. You're going to have to stop whatever you're doing and go get water. And you can do that if you want but you prolly gonna get fussed at lol.
@@joejitsuway960
This is why I don't do activities that involve being around a bunch of people. Life is too short to live it for other people.
My BBJ coach as a kid let us take 2-3 water breaks. My wrestling coach would allow 1 if we were lucky. And he would monitor how much we drank. Sometimes he’d just let us wet our mouth and spit it out.
This is why a ton of kids never get anywhere with sports, because absolute mindless donkeys are usually the coaches lmao
That seems so dumb. Hydration is super-important.
Now we know you’re not a champion 😂
@@JRodzTvnow we know why u won’t be able to take a punch bc all of training camp u were dehydrated
As a ⚽️ coach who's old school in al lot of ways when it comes to conditioning, workouts etc-I never saw or understood depriving players of water.
Because it's psychotic and illegal
some coaches i had did that also or only like short time to run to the water drink for like 3 seconds and go back
Chael giving out the SECRETS OF THE BUSINESS! 😂
No water. Only piss.
Yes please
Lyoto Machida liked this.
@@TehUltimateSnake Lyoto "the golden gulper" Machida
Welcome to the machida era
Valentina is a baddie.
Get yourself together dude
No, she‘s not.
Ummm? No.
Belal talked about how he went through training without water during Ramadan. There is something to be said about self-imposed deprivation as long as it doesn't pose a legit threat to the person's health.
An actor cant hold the act
Daniel day Lewis: hold my beer
Shevchenko : let them be warriors
Water is good for you and important, I also get what she’s doing trying to create a mentality for her fighters. It’s old school for sure.
Back in 1995 when I had football practice in high school, there was no water allowed during practice. Years later they changed that rule due to a student was hospitalized during training. I'm not sure if it was even dehydration related, but it didn't matter at that point
Dehydration can be dangerous. As vocal as she was about it, she better hope nobody has a heat stroke or something like that, or the media will have a field day making her the evil villain with her being from Russia and all.
So?
She’s not from Russia 😂
She's not Russian.
@@Biffownz ur right. Shevchenko is a beautiful english name....
@@laszlogyorgynagy9019 did I say she has an English name?
I love the Coach Clayton story. 😊 I miss that era.
I think people in the comments are getting caught up on the wrong word in the term "water break". If you are on the mats, you are not off the mats, and there is nowhere to put your water bottle. Getting water implies taking a break lol.
I don't see the problem with it. She isn't banning people from having a drink for the entire length of camp, so if her fighters arrive to training hydrated and rehydrate once the session is over, it isn't likely to harm them. From a psychological point of view, she may have a valid point. It's basically preventing them from programming themselves into anticipating or expecting a break in order to focus fully on the task ahead instead. It's probably less dangerous than a fighter ending up putting themselves into a vulnerable position with a minute left if the final round, because they start looking forward to a few swigs of water.
Hah this bring back memories from my childhood. I had a kickboxing coach who did not allow us to drink water since we all should be hydrated before entering the class. I learned to drink gallons before the future classes 😅
But yeah other than that it is always the coach who tells you to get the water
That's actually good teaching right there, good on them
Wrestling practice at my high school had one water break in a 2 hour practice. Part of that was just teaching kids how to be mentally tough. But part of it was also so when everyone weighed in at the end of practice you could track that in a more controlled way.
Boot Camp and Infantry school in 1991 we could only drink when told to do so AND we were also told exactly how much to drink.
I used to wrestle in high school. At what used to be one of the best wrestling teams in Oklahoma.
We’d practice for 2.5-3 hours daily, I never thought about it at the time but we didn’t get water breaks.
My Senseis would always say no water too. Couple hours in we’d get a quick water break but while training was on it was a no
Water got no enemy- Fela Kuti
Love this man ahahaha great pull for those who know
Dehydrate me Mommy
Way to go Uncle Chael 👏 Love your long-time take on Valentina~The heel- for reel/real💪😉🤟
Thats crazy, football player actually died? Ive heard of people fainting, that seems to be pretty common I mean we had people fainting when i was in track as a teenager, people sitting on the side cause they felt overheated but death? Not surprised.
I get what she's trying to do, she's trying to build mental toughness but it can hinder performance which is ultimately what you're trying to improve, cardio and your ability to perform while having the most optimal diet and water is part of that diet. I personally would never recommend someone to train dehydrated, not only will your performance be hindered but so will your motivation to push your bodies limits.
Training back then was based off broscience, and coaches would often say no pain no gain, would restrict you from breaks, would call you a girl if you gave up too soon, it was military level stuff. Valentina is part of that generation which would explain her method of training.
I had a football coach that didn't allow us to drink water in camp. Easy way to lose fifteen pounds every day
Valentina hiding in the hills near Chaels house waiting for a clean shot.
I like the approach, if your constantly stopping to drink water then you're not really thirsty you're lazy and don't have what it takes to push through when times are tough. Does that make me a heel?
I think its pretty dumb lmao, their performance is just gonna be worse thats it
"There's nobody that's ever been a champion, that ever said, one of the things i gotta thank, is not having water..." 💀
We NEVER got water in wrestling. Not a single water break any practice since I was 12
That’s ridiculous
@@budgibson185 im being a bit hyperbolic lol. We got water breaks as small kids but in highschool there was 1 water break
How'd I know uncle Chael was going to turn this into another "Valentina should go heel" video?
LOL, i would not have water because there was a myth in my neck of the woods that if you drink water between rounds, your body will cool down too fast and not only would you lose momentum but could also fall sick - and that's how i've played for the better part of my life - till temperatures hit 52c in my city and now i have a sip or two of water or gatorade. Most other people who have water quit much before me - i have never as long as my opponent could keep going.
We never drank during wrestling practice. I always thought I'd throw up if I drank during practice. I once drank a few shots of vodka before a practice, and that went about as well as you'd expect.
Madrid won champions league, Double belts and a sold out stadium, Dana white is cooking as you speak
This has nothing to do with the video other than them needing more water breaks than Valentina. Know your audience like Chael does.
@@therapist6328 woah woah woah, your not the top 5 guys who understand the “Business”….. and it’s worrying because if you don’t see what Dana’s cooking…then you shouldn’t worry about anything mma, just like schvechenko shouldn’t coach mma
I have literally no idea what made you think any of your comment was relevant to the topic but what's even more baffling is the fact it made no sense at all. Could you please explain to us all how champions league football relates to Valentina's coaching methods and why they gave Madrid two belts? Sounds like the only thing Dana has cooked is your meth mate
@@chriswrench7496 because UFC thinks it’s at the top, UCL football can bring it to that height, come on, nobody cares about the fighting, it’s all wwe promo trash, what you need is actual fans to cheer the action of the fights which European fans actually cheer instead of the promo bullshit, not only will it grow the sport and the talent via Real Madrid promotion with topuria. Not only that but if Chael just name drops, his channel becomes bigger than any other sports media because of world wide influence of Madrid, so while in America they’re huge, they can become bigger because they already have a world title, remember the hype of mcgregor, you build any fighter like mcgregor in Europe, it’s over, that’s a super star, those ppl are fanatics, your not top 5 ppl in the business, which is y the only way you understand or get into this convo is if I bait you with dumbass wwe sayings like “what is Dana cooking”
@@chriswrench7496 UFC can be the biggest promotion with that help, to the point whenever there’s a ufc event in Singapore, it not question between One championship and UFC, it’s always going to be UFC, they just need more people behind the promotion and building talent with a massive base in order to fill stadiums
I quit high school wrestling when my coach told me to keep running after throwing up, then after i passed out he shook me awake and told me to keep running
Sometimes there are just bad coaches
Yo Ryan. Dude where is the swoosh at the end of the video. It is a critical crucial moment. We can NOT lose the swoosh.
Uncle Chael has the tren sweats in prep for the spider fight lol LOVE IT!!!!
Tuf is on .... wow didn't even know 😂
Yep first episode was good too
I thought I was a Valentina fan. I think tío Chél is one of, if not the biggest, of us all. 100% right.
But I think there’s a huge cultural barrier that holds her back from behaving like herself as a heel. Russians and old USSR countries like the bad girls to play nice girl or hide in plain sight as a nice girl, and it’s not just that they like it. There’s a pressure and a judgement if you don’t do it.
I like the part where Chael talks about some men being heels.
I mean even Aljamain Sterling accepted being the heel when he fought Sean O Malley.
no when i was a kid and i played hockey, i chose to practice without any water myself, i was a goaltender so i didnt have much skating to do, but the idea of being able to take a sip is a big distraction for sure.
My parents said the same thing for my whole childhood. No water.
The UFC needs to put a stop to all water
Water was deprived of Chael
I run do dips bench spar wrestling weighted vest whatever you can think and don’t drink water while I work out hydrate before or after
Its wanderlei silva nose tape while hiit training all over again 🤣
This is really interesting. I train for years in TKD, and in all that time I can never recall anybody going to get a drink of water.
Probably because it's TKD
@@VROX-so4zj 😆😆😆
If you went to a wreslting practice you’d understand how necessary they are
My middle school football coach wouldn’t let us drink too much water in 100 degree Kansas heat back in the 90s
Idk if Valentina is a heel because she was so excited for her teammate to win his fight and gave him a big hug. I thought she'd come across as cold because of the water thing but she seems pretty normal
Tropicana for me during hard training
Chael channeling his inner Bobby Boucher
The crowd at her next fight should chant: NO WATER 👏👏👏NO WATER 👏👏👏NO WATER!!! 😂
In football when I was younger I had a coach that would take our water and pour it at our feet all week long if we lost a game. If we won we got one mouthful halfway threw practice.. but I do think it made us stronger and try harder in those games. Just my opinion tho.
For years I did this at the gym, and I had very long sessions. I just didn’t want to forgot about my water bottle, so I’d try to drink before or after my workouts
The bullet has that championship mindset
This season of tuf going to be so good!
Biggest stupidity from Valentina, since she said Taila didn't deserve a rematch after a close fight where he broke Santos' face with headbuts, and also since she said Mike Bell (the guy that undeservedly gave her the 4th round) has something personal against her
What's a heel?
I'm no doctor or scientist, but my experience has shown me that if you don't show up hydrated, no amount of water will help during then training session. If you show up properly hydrated, you probably won't think of water until after training.
A water break an hour increases efficiency. But starvations such a wild mindset. There has to be a moment once every full fight where one of the athletes crave for it or think of it.
Uncle Chael KO'd Aquaman and The Deep via haduken at the same time. #waterboyslost
it's like my Boxing coach always says "winner's don't need water, loser's don't deserve it"
Without water you're more likely to suffer ko.
@@jerryvandevort2366 it's mantra to help build mental fortitude during conditioning and cardio exercises, not sparing
@@KidCaelus even In the military they made us drink water. Canteen every half hour at least.
@@KidCaelusthat is not true, you have more chances to get ko without water and you performance get low
@@jerryvandevort2366 sound like losers to me
Jim Carrey and Will Ferrell said… you can definitely hold character… so..
Can someone tell me what a heel is?
Villain character
I personally don't see the big deal. She made it clear that it was ok to get your water intake in before and after. It is what it is. I think she has the right to make that a rule as a coach; and chances are she and her team apply it for themselves. I think she has a bit more credibility because she's won in her career. I'm obviously not a fighter, nor do I train like one, but I work out, and sometimes I do think the water is a distraction.
Anyways, I figure the guys she's coaching will be alright. She's not trying to hurt them. She appreciates them. She's not standing behind them with a whip or something.
I never drank water during training its always before and after, I thought this was normal.
Uncle chael another video and no OUTRO music. Do you even read these comments? Ryan ?
Hey Chael, Joanna was 100% a "self-conscious" heel
Nate (or Nick) Diaz does another Triathlon!!
Listen my fellow Uncle Chael's nephews and nieces. If this man tells you im just sharing with you, you better listen up. There's no try, there's do. #theunclesarmy
My muy thai coach used to say the same thing. No water during training
Drink water = can train better
No drink water = 0 advantages
Simple
There are certain things in life that are our inalienable rights of the Constitution(given to us by God). Drinking water and taking a crap. You may be polite and ask a boss if you can excuse yourself for them. But if they say no and you deem it an emergency...you're gonna do what you gotta do. My 3rd day of Marine boot camp I was constipated from the stress and hadn't taken a crap since I left home. So during class I raise my hand and asked to be excused to go to the Head. Several recruits had asked before me and were denied because it wasn't an "emergency". So after being telled no, I dropped my pants and walked to a trash can. The DI bust up laughing and told the class to pay attention to what a real emergency was...and yelled at me to got to the Head. While I'm crapping he bangs on the door and tells me I'm finished. I went psycho and started punching the wall and cussing at him at the top of my lungs. He laughed and walked away and we never spoke about it again. Drinking water when your body really needs it is the same and worth fighting for.
Chael Really itching for valentina to turn heel 🤣
In basketball practice we couldn’t drink water we were one of the worst teams in the city
Juliana Pena has played the heel of her whole career
I would argue that Julianna Peña is happy to step into the heel role
This reminds me of the scene from 'Remember the Titans" "water is for cowards Water makes you weak water is used to wash blood off you uniform"
Getting water is more scary than not getting water
I think she's better off as a heel as well, and it would suit her her well.
It’s not wrong but it’s very tough. If you can survive that then you are tough
What's the benefits of being a heel to your own team? The only benefit I can imagine is perception to others watching on television.
Chael saves his ads for the important fighters
He can't do his sponsors like that😂
I KINDA get where she’s coming from. But an entire practice with no water is a little excessive to say the least. My coaches have done like “alright let’s try and do like 30 minutes to an hour no water.” Sure! no problem I feel like most of us who have been in a wrestling room know what that’s like and can do it. More often than not in that time frame you’re not even going to want it or think about it anyways. But a whole practice is like some David goggin’s and Tony Ferguson stuff, it’s just excessive. It’s also not realistic, if you want water when you’re in a fight and you ask for it your corner is going to give it to you because that’s why you brought them there.