How I Train for Sledding - Boss Sports Performance.
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- Опубликовано: 13 июл 2024
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We NEED more of these video! I’m definitely adding those lateral movement into my routine. I just had a knee injury all because I didn’t train properly.
Definitely want more of this stuff. Nice to see actual workouts that will help on the sled.
Watching you dropping down off the box my knees were screaming at me don’t you even think about it!!!
Gymbro stuff
Hard work is it's own reward. Thank you for sharing.
The best mod you can put on your sled is a better version of you! Ross, please keep this content coming!!!👊💪
Definitely agree with the comments other comments here. Finally in my late 30’s I can afford and have time to get back into powersports and all things adrenaline. But at 38 I need to exercise 10 times more to do so. It would be great to see the strength and movement training you guys do.
more of this!
The title should be gingers in the gym Ross! Lol keep up the great videos buddy!
That is what this is. Just so pale lol
the best sled mods you can do is fixing your diet and taking better care of your body.