I’m in the Niagara Falls Canada region. I want to get a personal trainer for your program can I do it online somehow? I have a gym membership. I’ve tried to do the workout to failure but I just don’t think I’m doing it right or weight is heavy enough?
I don't do 1 on 1 personal training anymore, and no longer work for The Perfect Workout but they do have online trainers. I'm going to be doing online coaching eventually but for now this week I'm launching a course that goes through all the important topics for success. My advice is to definitely crank those weights up and move until you can no longer push further
Great! Precor is at my gym.
Oh that's awesome!
I’m in the Niagara Falls Canada region. I want to get a personal trainer for your program can I do it online somehow? I have a gym membership. I’ve tried to do the workout to failure but I just don’t think I’m doing it right or weight is heavy enough?
I don't do 1 on 1 personal training anymore, and no longer work for The Perfect Workout but they do have online trainers. I'm going to be doing online coaching eventually but for now this week I'm launching a course that goes through all the important topics for success. My advice is to definitely crank those weights up and move until you can no longer push further