How to FINALLY Make Your Good Habits Stick

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  • Опубликовано: 12 сен 2024

Комментарии • 15

  • @keshavbx
    @keshavbx  2 года назад +6

    Hope you enjoyed the video! Comment below with what *YOUR* habit triad challenge is going to be! And click here & use code 'KESHAV10' to get 10% off any Muse headband: keshavbhatt.com/muse

  • @blahblah2188
    @blahblah2188 2 года назад +5

    My 3 habits are:
    1. Waking up early(5:30 am)
    2. Exercising
    3. Meditation
    My 3 supporters will be:
    1. My mother
    2. My brother
    3. My sister in law.
    I'll come back here after 90 days or before when I'll master over these habits and would be able to make them a part of my life just like breathing.
    But I didn't got how to reply to you through your newsletter because there is no reply section there, it would be great if you can tell me.

  • @wingardiumleviosa2004
    @wingardiumleviosa2004 2 года назад +1

    Really great video! This came at the right time today because I had just stop working on my habits two days ago. After my accident 2 years ago; I struggle with nerve damage in my right hand. A few days ago, I tried doing at least 8 habits to master but failed shortly after day 10. This would happen every month. Watching your video made me realize my mistake. I was cramming too many habits into my goals. Now I'm going to write a list of all of my habits I want to break or make and I'll come back here to list the 3 habits I want to master. Thank you for this message and I feel everyone should take a look at your video ❤️☺️

    • @keshavbx
      @keshavbx  2 года назад

      Love this! Glad you found it helpful :)

  • @WatermelonSugar1209
    @WatermelonSugar1209 2 года назад

    I make some weekly habits to keep myself motivated-
    1. Walking 45000 steps
    2. Yoga of 3 hours
    3. Keeping my social media usage less than 2 hours

  • @federicagarridoweisheim870
    @federicagarridoweisheim870 2 года назад +3

    Great video, I was literally searching for this in my life. Thanks for doing this, I just subscribed.

    • @keshavbx
      @keshavbx  2 года назад

      Glad it was helpful & thanks for subscribing Federico :)

  • @alma27ram
    @alma27ram 2 года назад

    Congratulations on 70 subscribers 👏 love your accent!

    • @keshavbx
      @keshavbx  2 года назад

      Thank you 😊 💓

  • @ArtisticBlend
    @ArtisticBlend 2 года назад

    Great lesson for life
    Thanks for creating and sharing ❣️

  • @healersoul
    @healersoul 2 года назад

    I am basically average Adam irl 🤧
    But one thing I noticed is that when my goal has a due date ... I become ultra Pro max productive .. 😃so planning by placing a clear cut due date ... Is what produced a major change .. I guess
    And thanks to ur videos .. I have reached my dream clg ... Thanks Keshav 🤧✌️

  • @vaxterouxph
    @vaxterouxph 2 года назад

    My 3 habits:
    Avoiding unhealthy foods
    Exercise
    Good time management
    My 3 supporters:
    My mother
    My sister
    And God.

  • @yazhiniramamoorthy3974
    @yazhiniramamoorthy3974 2 года назад

    Wonderful ✨

  • @asatir7024
    @asatir7024 2 года назад

    Thank you

  • @asifgoldmine228
    @asifgoldmine228 2 года назад

    Good video Apu!!