Cripple your Opponent with this Low Kick Strategy

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  • Опубликовано: 6 сен 2024
  • An unforgettable experience I learned from my coach, and now I pass it down to my students. Although I was being a bully, all strikes to the head were super controlled and pulled back. Hard to the body 👌, it will only make you tougher, but we need to take care of the brain!
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Комментарии • 354

  • @MshadowsenseoC
    @MshadowsenseoC Год назад +208

    Dude, this gives me PTSD. I remember this one partner I was sparring with. Everytime I threw a jab or cross, he would counter with that kick to my back leg and after a few of them I couldnt walk anymore. That shit is horrible xD

    • @davidshirz4351
      @davidshirz4351 Год назад +7

      LOL same expierience bruh...

    • @debsaye3360
      @debsaye3360 Год назад +10

      I have had this experience 2 days after destroying my legs in the gym. So all my muscle were sore then I was sparring this experienced fighter. He would always counter with a hard lowkick (dutch style) and I couldn’t feel my legs my nerves were done

    • @MMAShredded
      @MMAShredded  Год назад +16

      Ouch hahaha

  • @jty1999
    @jty1999 Год назад +212

    Honestly defending against low kicks has been the hardest thing for me to learn. Leg checks (among other things) don't feel natural to me since I have a TKD background, so I've been getting punished by other experienced classmates.

    • @ParisLawLess
      @ParisLawLess Год назад +10

      Damn for real? I have a karate and Taekwondo background but it wasn't that hard to adapt to fighting kickboxers a Muay Thai fighters

    • @jty1999
      @jty1999 Год назад +30

      @@ParisLawLess Probably just a skill issue tbh

    • @ParisLawLess
      @ParisLawLess Год назад +8

      @@jty1999 I wasn't trying to be critical but I do find that people who have a background a karate and especially Taekwondo generally has faster reflexes and better footwork and invasive movement.

    • @Uwhwvwgwh
      @Uwhwvwgwh Год назад +2

      ​​@@ParisLawLessprobably he did it wan he was a kid they don't spare in that age

    • @jty1999
      @jty1999 Год назад +4

      @@ParisLawLess No I didn't take it that way, I was just trying to poke fun at myself

  • @XrayBluesman
    @XrayBluesman Год назад +81

    Your students are such good fighters. Can tell they have a great teacher. Love your sparring videos. This prepares me much more for a sparring session that a full fight.

  • @nickyeng7444
    @nickyeng7444 Год назад +40

    All of your students did such a fantastic job with this! This scenario also provides an easy and controlled introduction to dealing with the pain response in a fight. It's the type of drill where you call each student the next day to make sure that 1. They are still walking 2. They still want to train with you haha.

  • @manteiv
    @manteiv Год назад +18

    You’re a freaking machine 💪💪
    Going 7 rounds with each different dudes is BEAST mode.

  • @tamateaholdaway-howard2537
    @tamateaholdaway-howard2537 Год назад +25

    I remember one class when I was younger we were sparring, focusing on low kicks and checking. My teacher partnered up with me and I was limping for days afterwards. I felt bitter about it until I came back to the next class and he showed me the bruises I'd left him as well. Check those kicks 😬😬

  • @natlimweshasin1983
    @natlimweshasin1983 Год назад +12

    When I was training at Yokkao 4-5 years ago, I was given the honor to spar with Singdam Kiatmookao and that pendulum kick to the rear leg is how he KO'ed me. We were sparring with no shin guards and went pretty heavy so it was especially painful. That kick seriously works and we all should learn to defend it and condition our rear leg against it. (Btw, getting KO'ed by Singdam was the coolest thing that happened to me even to this day. Bragging rights for years, no joke) Great vid, Jeff.

  • @uktenatsila9168
    @uktenatsila9168 Год назад +10

    That was great!
    I am sure someone will realize that a shin check can be a good thing on occasion. Lol!
    The gym vibe is cool.
    Thank you for sharing, coach Jeff.

  • @TheSertdog
    @TheSertdog Год назад +10

    You always have great content. You’re a great fighter and teacher. Thank you Jeff. 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

  • @MarcosPissa
    @MarcosPissa Год назад +8

    My coach just absolutely peppered me with low kicks in the last sparring session. My legs still hurt and it's been a couple days haha. Trying to work on defending them and throwing them more myself because I don't kick anywhere near enough.

  • @THEscenage
    @THEscenage Год назад +8

    I just squeezed out a tear from all that chopping. I can feel their pain lol. Good stuff coach. Hope your legs aren't too sore either lol

  • @worldoffootball7419
    @worldoffootball7419 Год назад +6

    Didn't watch yet but know its a banger! Keep up the great work.

    • @MMAShredded
      @MMAShredded  Год назад

      Thanks man!!!

    • @worldoffootball7419
      @worldoffootball7419 Год назад

      @@MMAShredded no problem! By the way those kicks look really good! Also loved the vid with sensei seth!

  • @benitoharrycollmann132
    @benitoharrycollmann132 Год назад +9

    Legend has it that Jeff was only going light to the head so that his students wouldnt be foggy later whilst doing his homework for him...
    Great content, brother! Keep up the good work. You're an inspiration to us all

  • @blackmetalcumbia
    @blackmetalcumbia Год назад +1

    for me the better way of dealing with these kick are the kyokushin fighter they march forward and lower the stance so the impact kind of goes on the kicker, but obiously is the harder way because that means having an iron leg, is more practical to sweep or check.

  • @whoknows8223
    @whoknows8223 Год назад +1

    Sometimes you need to feel something on your own body to experience the effectiveness.
    I got dropped by a light liverhook by my trainer and could not catch a breath for 3 seconds . I fell in love with the liverhook since then❤️

  • @hotsauce0606
    @hotsauce0606 Год назад +1

    Jeff, I like this style of staying in the pocket. It showcases another side of your skills

  • @iarguewithgoofies7355
    @iarguewithgoofies7355 Год назад +4

    Jeff sparring champ of god Chan takes another mortal’s soul to add onto his 305-1 sparring record.

  • @PrinceSlap
    @PrinceSlap Год назад +1

    Brother, CHILLLLLLL 😂 🔥🔥🔥 leg kicks!

  • @Guac_Amole
    @Guac_Amole Год назад +3

    7:25 good God that low kick sounded like a metal whip .

    • @MMAShredded
      @MMAShredded  Год назад

      Hahaha

    • @Guac_Amole
      @Guac_Amole Год назад

      @@MMAShredded seriously man , you're a lean mean killing machine lmao

  • @AuthenticShaolin
    @AuthenticShaolin Год назад +1

    Your just a big bully. Lol.
    Love the content Coach Jeff🤙🤙🤙

  • @ao5392
    @ao5392 Год назад +2

    Honestly your videos are so amazing. Your tips are so good at every level. When you get more experience theres layers between layers of knowledge you can pull from in multiple watches. Like damn that double step low kick is cheating sometimes 😂😂

  • @baperrizo
    @baperrizo Год назад +6

    Thank you as always for the instructive and insightful videos! I feel like I should know this, but what are the chances of causing damage to the knee joint from this? It looked like some of them land on the joint and not on the quad/thigh.

  • @DarVersh-m3d
    @DarVersh-m3d Месяц назад

    punch, punch, punch > student guard up > step in switch leg kick to back leg; nice combo

  • @ahmadyawazy3282
    @ahmadyawazy3282 Год назад

    2:15 good to see sensei seth putting in the work too, that tank top lookin nice on him

  • @IversonGR
    @IversonGR Год назад

    7:43 dude in the back sparring blindfolded like the daredevil.

  • @taylorg2787
    @taylorg2787 Год назад +1

    That left outside low kick though. I need to start using that more. Thank you ✌🏻

  • @MartialCoachJF
    @MartialCoachJF Год назад

    😂Man you chopped down some trees this session🙏great low kicks as always, great work, Bravo 👏🏼👏🏼👏🏼💪🤗🥊🥋

  • @KusgangDako
    @KusgangDako Год назад

    jeff be like "they shall know pain" 🤣🤣🤣
    Imma try this move on my juniors 🤣 basically i'll try to bully them 🤣

  • @koraysaglik5693
    @koraysaglik5693 Год назад

    I felt all of them leg kicks, and im not even fighting, its the limp you get after you have finished hahaha love the vids!

  • @Israel-IS-Socialism
    @Israel-IS-Socialism 11 месяцев назад

    Leg kicks are dangerously good if you know how to set them up perfectly like this guy

  • @I_wouldnt_take_my_car_there
    @I_wouldnt_take_my_car_there 7 месяцев назад

    I feel bad for the guy @3:30. Clearly in pain. Continuing like a warrior into the inevitable next kick. My condolences :[]

  • @RodSpeak11
    @RodSpeak11 10 месяцев назад

    One of your best videos. It really shows your skill and stamina. Awesome job!!

  • @clintallen9245
    @clintallen9245 Год назад +1

    Yo, Mr, Chan, how do you feel about raising the leg to check a kick, opposed to aiming the shin at the kick while keeping both feet on the ground for mma?

  • @BrunoERCouto
    @BrunoERCouto Год назад

    Low kicks are awesome and all, but it's nice to see that I'm not the only weirdo that punches the opponents legs, like you did at 7:01! xD

  • @stavroskypraios2014
    @stavroskypraios2014 Год назад +1

    my coach did it too just for the technique... nice k1 good times. petrosyan did it a lot!

  • @mclarenlamb9688
    @mclarenlamb9688 Год назад

    Coach: "Break a leg"
    Jeff: "And I took that personally"

  • @fnargler
    @fnargler Год назад

    The dude in round 6 has fast kicks and good reflexes, and refused to get chopped.

  • @KevinLeeVlog
    @KevinLeeVlog Год назад +3

    My Muay Thai instructor did that kick to my rear leg. I remember I was limping for weeks going to school. Lol

  • @meepmorp5109
    @meepmorp5109 Год назад +1

    Question is: how to avoid or counter this? Is it just conditioning, or do you need different footwork to go for a more optimal distance management?

    • @MMAShredded
      @MMAShredded  Год назад

      Need to punch and make them pay for getting so close or yeah more footwork! Not great for mma because you are too close

    • @meepmorp5109
      @meepmorp5109 Год назад

      Wow! Thank you for your answer. I’m gonna try to keep this in mind and share the video with my instructor.

  • @Kickboxing1601
    @Kickboxing1601 6 месяцев назад

    Quick hands get them to shell and speedy low kicks. Great work

  • @SteveMarzo-ti7fy
    @SteveMarzo-ti7fy Год назад

    Dudes got hit by a strike they weren't used to and had no idea how to respond. Good lesson!

  • @strangeone7198
    @strangeone7198 Год назад +2

    Why dont you fight anymore

  • @user-hy1fs3by9l
    @user-hy1fs3by9l Год назад

    Thank you for your uploads

  • @RexWu
    @RexWu 9 месяцев назад

    legend has it that none of his students ever fell to leg kicks ever again.

  • @KingoftheJiangl
    @KingoftheJiangl 11 месяцев назад

    Punching opponent's lead thigh is so creative XD

  • @chrisn6108
    @chrisn6108 9 месяцев назад

    This makes my heart smile.

  • @inevitablemma1435
    @inevitablemma1435 11 месяцев назад

    those kicks nasty with the whip 💪

  • @adriadrien9145
    @adriadrien9145 Год назад

    You are the low kick master

  • @rogerteaminski6351
    @rogerteaminski6351 Год назад

    Jeff is a monster. Wish he was still in Canada, would love to have him as a coach. Come to NTT and coach the up and coming Canadians.

    • @MMAShredded
      @MMAShredded  Год назад

      thanks bro!!! where in Canada are you?

  • @fourleafclover1910
    @fourleafclover1910 10 месяцев назад

    Nice vid, thanks Jeff as always

  • @MarkoObradovich
    @MarkoObradovich Год назад +1

    😂😂😂 I know this very well. My master work for my diploma on sports faculty was "tameshiwari"(breaking stuff) and iron body or "tai kitae" (body conditioning for taking kicks and punches).
    So I still do the traditional body conditioning where you stand and take blows (of course with out injuries) and punch and kick hard surfaces. But this has to be done according to the level of athlete. There is no point in missing trainings because of a recovery.

  • @macjack5978
    @macjack5978 Год назад

    “Why is coach recording our sparring?” Get the ice packs ready boys

  • @MUISSJGDAVON8090
    @MUISSJGDAVON8090 Год назад +1

    This Was A Good Video.

  • @NexusJunisBlue
    @NexusJunisBlue Год назад +7

    We had a guest wrestling coach come back to Wrestling class yesterday at the MMA gym I go to, who said, "I don't condone bullying, but I condone bullying in wrestling. Those are two different things." lol
    Also 7:02 did you punch him in the leg? 😂

  • @edesmile
    @edesmile Год назад

    It hurts just watching those leg kicks!

  • @kevh7941
    @kevh7941 Год назад

    Always making sure to throw punches to the head first so your opponent doesn't see the leg kicks coming. Nice

  • @mikelobao
    @mikelobao Год назад

    Great video's Jeff. Great skill from everyone

  • @bro8355
    @bro8355 Год назад

    your videos are goated g keep up the grind 👊

  • @d20Fitness
    @d20Fitness Год назад +2

    At what point is the lesson taught and everything else is excessive? Is it necessary to drop the same guy multiple times with it before showing him a defense or coaching him out of it? I also understand that you're working your skills too so that factors in.

  • @strathing7534
    @strathing7534 Год назад

    Nice to see you repping the fly gloves 🇬🇧

  • @jayceeinvincible
    @jayceeinvincible Год назад

    Woooooo maaaaan! Love it brotha! Nah you're not bullying just sharpen the iron.. OSU!!!

  • @jessefranco4843
    @jessefranco4843 Год назад +1

    You were going hard.

  • @dillonspencer1285
    @dillonspencer1285 Год назад

    The thigh punch at 7:02 is next level shit 😂

  • @hotsauce0606
    @hotsauce0606 Год назад +2

    It’s true that the rear leg is less conditioned and is a good target to kick. But next time you should try kicking their third leg, you can down them and keep them down with just one kick

    • @user-zy3dh4cm5r
      @user-zy3dh4cm5r Год назад

      Lmao

    • @christianpatriot7196
      @christianpatriot7196 11 месяцев назад

      hahahahahaha good thing I was in between sips of my coffee when I finally ran across your comment wow that laugh hit me just write good stuff

  • @lance_nn
    @lance_nn Год назад

    is there a break down of how to set up for this kick?

  • @1996reza1996
    @1996reza1996 Год назад

    Can you make another video with your favorite submissions. I can’t find the video where you showed how to do an armbar from mount which was one of my favorites before i stopped for a few years

  • @Kickboxing1601
    @Kickboxing1601 Год назад +1

    Round 2 slamming rear leg right on the joint. NFG

  • @KarateChamploo
    @KarateChamploo Год назад

    Low kicks festival 😂 Very good video as always, I will have to try more often this kick on the back leg I tend to forget this technique and focus only on the front leg 🙄 BTW your students are really good (and lucky to have you as a teacher) 😊

  • @sbaimounaim175
    @sbaimounaim175 Год назад

    PERFECT JEFFF 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
    VERRY STRONG 💪🏼💪🏼💪🏼💪🏼💪🏼
    GOOD MEN ❤

  • @MyatMinHtin
    @MyatMinHtin 9 месяцев назад

    Can you make a video about Rico Verhoven's rear low kick to the inner rear leg,please?

  • @dommill9739
    @dommill9739 Год назад

    Would love see you fight again bro

  • @MARCONIPUMA
    @MARCONIPUMA Год назад

    Good stuff mr Jeff Chan

  • @-1-285
    @-1-285 Год назад

    bully fighting style is my favorite one cause it is my natural one but I before more calm when the opponent is thought and courageous

    • @ONLYALEXISOMAR
      @ONLYALEXISOMAR Год назад +1

      As a counter puncher I love going against the bully style cause most of y’all don’t have great defense coming in it’s so easy to counter just walk right into punches

    • @MMAShredded
      @MMAShredded  Год назад

      Cheers!

  • @benfouladi8706
    @benfouladi8706 Год назад

    That was fun to watch 🔥🔥🔥

  • @graveyardstudio3503
    @graveyardstudio3503 Год назад

    I usually spar to exact same music, j cole, meek mill, 21 and some Nipsey sprinkled on top. Got me into the mood! :D

  • @MK-jc6us
    @MK-jc6us Год назад +1

    Nice move, just need to watch out for others knees, I saw 1 land on the knee (1:55 - or it was just me?).

  • @vicentegeonix
    @vicentegeonix Год назад +1

    YES!!! Jeff "Leg kicks from hell" Chan returns.

  • @KingoftheJiangl
    @KingoftheJiangl 11 месяцев назад

    He sometimes frames the head to put weight on the leg being kicked, so it takes more impact... This guy with a whole bag of tricks

  • @ParisLawLess
    @ParisLawLess Год назад

    I'm going to start calling you the leg Reaper

  • @crsm-0187
    @crsm-0187 6 месяцев назад

    i remember my muai thai coach kicking into my thighs, teaching me a lesson when i wouldnt bother checking his kicks. i folded like a lawn chair after the third kick

  • @hitanshsingh594
    @hitanshsingh594 Год назад

    Cool it was really cool...👍🏻👏🏻

  • @alexanderren1097
    @alexanderren1097 Год назад +1

    Did you warn then ahead of time or was it a surprise?

  • @josemarialaguinge
    @josemarialaguinge Год назад

    Looks fun.

  • @anaximanderofapollonia9842
    @anaximanderofapollonia9842 Год назад

    Here's a thought. On hit, you give out a sound/scream. After a while, your opponent gets condition to hearing your sound/scream prior to taking your punch. Once that happens, you release a sound/scream, you opponent goes into block mode, but instead of punching him, you try to spot an opening which he is not blocking and hit him there.

  • @syedefaz2789
    @syedefaz2789 Год назад

    Huge respect for u bro ... Really want to meet u one day 😭

  • @misteryue2739
    @misteryue2739 Год назад

    Funny, I just got bullied this way a few hours ago, I was laughing in pain haha
    Glad to see in this perspective, I really wanted to know how to defend these better from now on

  • @adonis_4114
    @adonis_4114 9 месяцев назад

    Hi jeff hope you’re doing well, I want to buy some new gloves but I’m really in a financial problem so my question to you is do you have any suggestions for budget boxing/kickboxing gloves?

  • @UncleSamSiam
    @UncleSamSiam Год назад

    Great one

  • @Razorswordsmash
    @Razorswordsmash 6 месяцев назад

    My coach calls this chopping down the tree. 😂

  • @Damin-Danger-Ledford
    @Damin-Danger-Ledford 10 месяцев назад

    I noticed all your students have really good teens. When they throw them that is. I dig the focus, but I'm curious; that 'pawing' like technique you use at the start, what's that all about...?
    😂
    It seems to work.

  • @mrmalayweather4850
    @mrmalayweather4850 Год назад +1

    HI JEFF, Since you are in NYC, please visit Shintaro Higashi and do some judo content and roll with him too. PRETTY PLEASE

    • @MMAShredded
      @MMAShredded  Год назад +1

      I’ll try!

    • @nickyeng7444
      @nickyeng7444 Год назад

      I second this! Would love to see more Judo content!

  • @ikust007
    @ikust007 Год назад

    Bravo !

  • @captainmajed84
    @captainmajed84 Год назад

    This is great!!! 😂😂 amazing experience…haha aside from not being able to sleep for a couple days…it’s good to feel the pain\mental struggle without gettin punched in the face…teeps\punches to the stomach also push u there…my coach gives me similar treatment..only difference he also calls me “zucchini” whenever I show I’m hurt 😂😂😂..thanks for sharing!!

  • @simonsimonlabonte1110
    @simonsimonlabonte1110 Год назад +1

    A idea to the next vidéo: your can make a video whit the former French spécial operator in UFC Benoit Saint-Denis 🇫🇷 x 🇨🇦

  • @kurdboy2672
    @kurdboy2672 11 месяцев назад

    Man when I start thinking that the game is boring and I’m just gonna quit I come to watch your videos and I can’t wait to spar again

  • @NNamesis
    @NNamesis Год назад +1

    This is how I felt at my gym. I'm 49 and only a month beginner.. every time my coach spars with me he will beat the living daylights out of me. I joined for health not for brain concussion!

    • @user-zy3dh4cm5r
      @user-zy3dh4cm5r Год назад +2

      Cmon... Jeff's pretty controlled; he's only going hard with the leg kicks.
      But hey that's horrible for a 49 year old to be beaten on, leave that gym or just deny to spar with the coach.

    • @user-ki4ic7ry9f
      @user-ki4ic7ry9f Год назад +2

      Get a different gym

    • @NNamesis
      @NNamesis Год назад

      @@user-zy3dh4cm5r I can deny to spar. Even though the coach always forced me. If I go to a different gym, I'll loose lotsa money cause they've already took a lump sum. Btw, thanks for the advise

    • @MMAShredded
      @MMAShredded  Год назад +1

      I specifically picked students that want to fight and I know can handle some low kicks

    • @NNamesis
      @NNamesis Год назад +1

      @@MMAShredded I wished you're my coach. Godbless Jeff

  • @BMO_Creative
    @BMO_Creative Год назад

    Ouch man! LOL I guess this is one of those hard lessons a caring coach/trainer has to teach!

  • @Gilez2345
    @Gilez2345 Год назад +4

    1:57 I've been told in training not to kick on the knee, lit bit more of power and you could have injured that guy...

    • @zenmartialartist701
      @zenmartialartist701 Год назад

      Which is why he didn't kick full power

    • @travis396
      @travis396 25 дней назад

      @@zenmartialartist701doesn’t take much to damage a knee it may look light but Jeff dug his leg kick into that knee

  • @Knx3k
    @Knx3k Год назад

    Hey jeff, any groin cup recommendations?

  • @FrodeFalch
    @FrodeFalch Год назад

    My fav low kick is this one. I had the same experience as you the first time my kru destroyed my rear leg in sparring.
    Great video. Btw, have you but on some mass? You look swole here 🤔💪

    • @MMAShredded
      @MMAShredded  Год назад

      thanks for watching! :) and im walking around 155 lbs