Very nice. You explained very well. Your presentation smacks of your internal thoughts to wish well being of those suffering from disease and your putting required efforts for the same. Namaskar. Dhanyawad.
Thank you guruji all your kumbhak are v good n effective I have done your 9 week course all are v good and effective your videos are really good for general public
Can high BP person walk, run, climb stairs? Yes they can. They just have to see the pace or intensity as per their system. Yes people with BP or heart conditions can do these practices. they have to done gently. One can take rest between rounds.
![[DRAGON BALL LEGENDS REVEALS ＆ STUFF] LEGENDS FESTIVAL 2024 Special Edition Part 1](http://i.ytimg.com/vi/mV5bGIswTtQ/mqdefault.jpg)
Very nice. You explained very well. Your presentation smacks of your internal thoughts to wish well being of those suffering from disease and your putting required efforts for the same. Namaskar. Dhanyawad.
Good method for energetic and stresslees feelings
Excellent training with dedication….🎉
Kumbakkh exercises well explained / demonstrated. Thank you guruji.
Very nice therapy Thanks
बहुत अच्छा लगा
बहुत बहुत धन्यवाद ❤
It is very useful. Explained well. Thank you guruji
Doing great job🙏
Felt very good and energetic. Enjoyed every step .thank you sir🙏
Can't hold breath maximum 5 times
Sir I tried this breathing exercise superb sir. Thank you very much
Good information to reformation of physic
Great.. I'm doing it daily..
Thank you guruji all your kumbhak are v good n effective I have done your 9 week course all are v good and effective your videos are really good for general public
How to contact them??
Pls tell your experience, wat u were suffering before and later wat u benefitted. It will help ppl.
गुरु, tussi great ho !
Very very useful for young generation 👏
Felt the magic of destress by the assisted methods of kumbakh, bliss feeling after the seventh step, it was like magic 🙏👌
Plz explanation in English
बहुत ही लाभदायक
Very very nice....
Good demo sir
Great experience, thanks
Nice....
Thank you. Very good
It is suparb exercise how to do lower part of body stretches sir
By taking care of the entire spine, the lower part is taken care of too. This is not to be confused with exercise which mostly works on the muscles.
Do we have Kumbhak exercies for getting rid of Diabetes or Diabetes medicines?
very nice
Empty stomach condition apply?
Have to do these exercises sitting or standing
While sitting...on a chair/ground
I want to reduce my sugar levels. Kindly send me the concerned vedio
Thankyou sir
I❤Kumbhak
Yes…Artinder Sandhu
Sir, is it helpful for lower back pain due to lumbar disc degeneration?
How to sit sir
JAI SHRI RAM
How to get rid of cold shoulder pain comes and goes
Can high bp person practice all these rounds?? Please advise!!
Can high BP person walk, run, climb stairs? Yes they can. They just have to see the pace or intensity as per their system. Yes people with BP or heart conditions can do these practices. they have to done gently. One can take rest between rounds.
Shaam ko 6 baje karna sahi hai kya
Khali ya halke pet ki stithi mein kar sakte hain
Do you have something for knees, my knees are getting bad
Hello sir kumbhak is useful for breast fibroid? Actually I hv started practicing. Plz do reply
What's is the cost of course???
AreThese exercises are only doing only on empty stomach
Yes. Empty stomach is best
Sir, in case of accute cervical spondolososy , what measures should be taken to tilting the neck movement? Kindly instruct
What is the benefit or purpose of bhoot shuddhi in the end?
Can these exercises heal lower back pain n numbness in the hand
These are generalised practices....so they will give relief...not complete cure
A cancer patient can also do the same??
Anyone above 16 years can do this
Sir kya cervical me neck niche wali exercise kr sakte hai
Sirf pehle stretches karein ya gardan uthini jhukaein, jisme pain na ho
I have frizen shoulder. So back or raise hand is difficult.. Please says some other method
please do this ruclips.net/video/HWXHcx6tyFc/видео.html
Is it works for reversable of Diabetics?
No... It's a general practice
It's not 7-Steps but 6-Steps, I hope!
Yes
When to perform these exs
on empty stomach conditions
Kumbak for Diabetes .
These are general practices. For diabetes, the kumbhak is different and is taught in classes
@@astikakumbhakfreedomfromme1742 basic kumbhak for the reversal of diabetese...
Is this really true???
Try and See sir
What is the reason behind the specific hand stretches and the neck movements
For the spine and the nervous system and for overall waking up the entire system
Sir I am doing stretch kumbhak my right leg filling on feet strech or just jhujhuni and also head pl reply
when we work on our system, the impact is felt on the weak areas...please do the practices gently...thanks
Thirdeye.global is not functioning . How can I contact Rajeev ji??
Please call 9811235951. Also the new website is www.astikakumbhak.com
Feeling well light body n decrease diabetes.
O⁹