5 Minute Meditation for Ease

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  • Опубликовано: 13 окт 2024

Комментарии • 11

  • @michaelsullivan007
    @michaelsullivan007 28 дней назад +3

    Thank you

  • @angelikaf.7594
    @angelikaf.7594 22 дня назад

    I am still doing your very old yoga videos from 8 or ten years ago. Those are the best. Straight forward. I also loved your cooking videos. I really miss the old content.

  • @yuliayun3582
    @yuliayun3582 27 дней назад +4

    ❤ haven’t done yoga for months now, after a complicated delivery and now just randomly saw this short meditation video with you, Tara! Thank you! I’m trying to get back to it all. Happy fall!

    • @Tara.Stiles
      @Tara.Stiles  27 дней назад

      ahh hope you and the little one are healthy!! hang in there..no rush to ease back in...you can do it!! thank you so much for being here :)

    • @yuliayun3582
      @yuliayun3582 27 дней назад

      @@Tara.Stiles 🧡

  • @Sky-me3fx
    @Sky-me3fx 27 дней назад +2

    This was so fun! gosh connecting with all layers of myself after such a long time felt gr8.
    I love how it's only like 5 mins.. gonna do this multiple times throughout the day in between my study sessions
    Thx Tara

    • @Tara.Stiles
      @Tara.Stiles  27 дней назад +1

      ahh nice !!! think we've got a good time chunk here for 5 minutes! we can do it!!

  • @dnice583
    @dnice583 27 дней назад +1

    Keep the Meditations coming. Maybe do a serious of ease meditations like ur 4 week strength training videos from back in the day. 😊

    • @Tara.Stiles
      @Tara.Stiles  27 дней назад

      ahh that's great! thank you! I can do that!! xo

  • @dnice583
    @dnice583 27 дней назад +1

    Yahh handstands. Sorry had to do it

  • @nl-uf2gb
    @nl-uf2gb 27 дней назад