Yoga for Healthy Digestion & Constipation Relief | 30 Day Yoga Challenge

Day 11 of 30 Day Yoga Challenge. Feeling bloated or constipated? This yoga for healthy digestion & constipation relief is perfect for that. We will be doing gentle bends and twists, opening our hips, and focusing on our breathing to help with digestion.
Let me know below have you tried breathing before to help with digestion?
MORE RESOURSES:
FREE Pelvic Floor & Core Challenge: bit.ly/strongc...
ReWire Your Core & Pelvic Floor: msunn.samcart....
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My Fav Products: kit.co/moleson
Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.