Four Types of Gaslighting EXPLAINED by Michelle Mays
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- Опубликовано: 11 сен 2024
- Four Types of Gaslighting EXPLAINED by Michelle Mays // @MichelleMaysChannel
/ hopeafterbetrayal // michellemays.c...
A part of cheating that creates so much trauma for betrayed partners is the lying that is involved in covering up that behavior. Gaslighting is the overall term we use to describe the lying, manipulation, and self-destruction that is so common for the cheating partner.
Although painful, gaslighting is a very normal phenomenon that is part of cheating. So, repairing gaslighting and coming into honesty is a normal part of the recovery and repair process.
In my most recent video, I discuss the four types of gaslighting. When betrayed partners developed a deeper understanding of what's going on in these areas, they will be able to develop healthier responses that promote recovery.
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Michelle Mays is an author, innovator and counselor guided by the belief that all change happens in relationship. This relational orientation has directed over two decades of experience articulating new models and approaches for the treatment of individuals and couples impacted by sexual betrayal and trauma.
Michelle is the author of The Betrayal Bind: How to Heal When the Person You Love the Most has Hurt you the Worst and the creator of the Attachment-Focused Partner Betrayal Model™. She designed the premier online coaching program for betrayed partners and is the founder of the Relational Recovery Institute in Leesburg, Virginia.
Michelle is a Licensed Professional Counselor and Supervisor in both Virginia and Washington, DC, a Certified Sex Addiction Therapist and Supervisor and is completing her PhD in Clinical Sexology.
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You are amazing! I actually gasped and said "no way" a few times watching this video! I experienced all versions of these gas lighting methods. All the way down to the example about asking if he was cheating while we were in Hawaii (something that we never do) to was doing this while I was recovering from a near fatal sledding accident which required an ambulance/ stitches and months of physical therapy. Thank you. I've always felt that the hardest part to forgive was the making me feel "crazy" part. I had actually started seeing a therapist prior to discovery because I was so confused and thought "I must be crazy and insecure if I think my husband was having an affair". Going to read your book as well as "the gas light effect". Again thank you so much for this content. Wish I had found it sooner in my discovery.
Is it possible to refer to the addict’s deceitful behavior as “common” as opposed to “normal?”
There is nothing normal about deceiving and gaslighting your spouse for decades.
I agree. When she said “normal” it completely threw me off.
When someone has a pattern of denying and manipulating your reality you must be willing to accept this person has no conscience and is indeed a " sociopath".
I agree with Dr. George K. Simon's classification; Character Disturbed.
Every therapist would benefit from his work rather than excusing these behaviors and retraumatizing victims of this abuse that is far from any form of normal .
Amazing Program. I encourage you to take a risk during this time to participate in this program. It helped me so much.
Thank you!
My ex was blaming me for going to others. I now see the hole truth and that l was with a manipulating gaslighter.
What do you know or have to say about partners that use the Internet?
100% transparency
What about a one night stand with a sex worker ? He says it’s not a big deal. But I feel blown away . What’s real ?
Braving Hope is a ground-breaking coaching intensive for betrayed partners around the world. Move out of the devastation of betrayal, relieve your trauma symptoms and reclaim your life.
To find out if Braving Hope is right for you, schedule a call now: www.partnerhope.com/schedule-now/