Absolutely...you have to loosen up bc that area can become really tight...feet far enough apart and slightly turned that with knees bent they don't go over your toes...rolling your hips in a circle clockwise a few times then counterclockwise...keeping your upper body still...that should loosen things up...and at the very least make you feel better...you also have to engage the muscles at the base of your spine to tilt hip bones towards the floor...hope that all makes sense 😊
Hi... Please do you know the song title and singer of the song??? Please help me with it... Wanna download it ..the sounds looks to me as Shakira's tho
Coming from a dancer, this is beyond “twerking.” It’s next level. Most ppl just bend over and shake their booty, but this is skill. Moving hips, keeping the bounce, and moving that leg in rhythm is talented work.
I’m always admiring the beautiful ladies here on the shorts, and loving their dances but am too shy even when alone to try it. Im such an introvert that I make myself uncomfortable 😢and I’m not even joking
💀 not y’all scheduling a fight into your calendar lmaooooo i’m dead 😭😭😂😂 that’s why we leave the fighting in the playground 🤣 ain’t nobody got time to check their goddamn calendar 😭
you got me shaking my ass in my room at 3am
Girl😂😂😂😂
Hahahaha 😂 lol
🤣🤣🤣
Lol I'm about to dd the same after typing this comment bc I want to train my behind ❤
😂
Me immediately getting up to try and being violently humbled
Lmaooooooooooooo you and me both
Sameee
😂 this comment had me
I was humbled without even trying lawl
Lmao omgosh 😂
Instructions unclear im now pregnant
Edit: father revealed in comments
HAHAHAHA
HAHAHAH congrats i guess...????
@@athaya2992 ty he’s 6
Op 🤰 😂😂😂
😂😂😂😂😂😂😂😂😂
Finally someone breaks it down in a way I can understand. I got so much ass but I can’t figure out how to shake it
I got the opposite I know how but i got no ass 😭
Fr
I wish I had the issue, but I have no ass so I can't shake it 😂😂
I noticed that I can't shake my ass when I'm in squat position, it causes me to swimg my legs insread of my a.s.
MEEE, like she’s there but she don’t wanna move 😭
Am I the only one who can’t lift my tailbone like that?
I think I need a chiropractor 🫠
Same😭
Yes you are the only one😂
nah u right this aint for the ones with back problems fr
😂😂
practice yoga cat and cow pose and you'll be able to do it!
I can definitely do this after having two glasses of wine. I’m sure of it 😭😭😭😭😪
Or 3 🌚🌚🌚
That liquid courage is all im sayingggg 💃🏽💃🏽🤣🤣
😂😂😂😂😂
Me after 2 glasses ...I think I need 3 more then I shall be ready 😂
😂😂😂😂😂😂 let's team up, with couple of drinks I'm definitely sure will be shaking that thing before the end of night 😂😂😂😂
I have no ass for this😂
Lmao
Me too, sis, me too😂
She don't either
Same here, # pancakegang 😂😂
@@knova87-qu7cfshe does.
Am I stupid or could that part of my body actually be unable to move like that? Serious question I can’t do it 😂😂😂
Absolutely...you have to loosen up bc that area can become really tight...feet far enough apart and slightly turned that with knees bent they don't go over your toes...rolling your hips in a circle clockwise a few times then counterclockwise...keeping your upper body still...that should loosen things up...and at the very least make you feel better...you also have to engage the muscles at the base of your spine to tilt hip bones towards the floor...hope that all makes sense 😊
@@eliserenee4219Thanks this helps, I will try again 😄
@@eliserenee4219do you think it's possible as a dude or I swear women have this flexibility more 😂
It is impossible to move the actual tailbone independently in a visible way. It is the pelvis and spine moving.
It's a wk out
You talking about well done guys and I’m just laying across my bed watching you. 🤣
😂😂😂😂
😂😂😂😂 I literally laughed at this comment
Lol
My check engine light turned on my husband had to pick me back up 😂
🤣🤣
I ain’t got the knees but I appreciate the art 🥲
Girl! That part! 😂
Ennit tho 😂😂😂😊❤
😂
At all😂😂😂😂😂
@@divinelyprompted🥲🫶🏾
We Caribbeans know how to this as soon as we learnt to walk but Im glade you broke it down slay queen
Agreed. We know how to whine and wukkup to the floor. Twerking is so basic
As a Caribbean girl no we don’t. Speak for yourself. My parents NEVER let me twerk so now I’m grown trying to figure out how 😅
@@shaspire2462tbh a lot of yall think you can but you can not 😅 it doesn’t look good 😂
@bellaprincesa2452 lol speak for yourself. I know as a bajan, we don't twerk, we wukkup and the vast majority know how to.
@@shaspire2462 lol I am speaking for the Caribbean I’ve met that can’t dance myself included 🤣 some of yall don’t have the steps
I don’t know why “to initiate your twerk” took me out 😂
Step 1: have an ass (I failed)
FRRR
🙂😅😁☺️😂😆😃😀😊😄😭🤣
Me too! 😂😂
Lolollllll😂. You funny! Heres to you gettin that ass!
Yeeeeah, my knees bout to head out. 😒🤣
She lost me at knees too 😂
😂😂😂😂😂
Im an introvert so i need to be ready for the outside world...
SAMEE especially since I love Afro beat music idk how to dance to it right and too shy to lol
😂😂😂
When you from the Caribbean and you've been doing from since yuh smol 😂 but it's nice to see others dancing to Caribbean music
Hi... Please do you know the song title and singer of the song??? Please help me with it... Wanna download it
..the sounds looks to me as Shakira's tho
@@mellyderigo2452 whine & kotch by J Capri and Charly Black
@@mellyderigo2452Charly Blacks - Wine and Kotch
Chileeee only thing moving is my back 😩😂😂 I was so confident when I got up to try this 🤭
Im doing this, but i look like im having a stroke 😢
I look like like having a seizure waist down 😂
😂😂 I hear you
My sciatica wont allow my back to do that 😭
This should not be funny but I cackled reading this😂😂😂 sorry hun
@@AckeeandSaltfish It’s okay😭 I’ll just stick to two steppin😭🤣🩷🩷🩷
It’s 9am and I want to get out of bed and try this 🤣
Coming from a dancer, this is beyond “twerking.” It’s next level.
Most ppl just bend over and shake their booty, but this is skill. Moving hips, keeping the bounce, and moving that leg in rhythm is talented work.
It's twerking
@@canesugar911 nah, it’s on another level
RIP J Capri gone waay to young and too soon. I absolutely love the few songs she released with this one being top tier. Like the chore you did here
I 2nd this!!! Gone, but not forgotten!
lawd i haven't heard this song in so long 😹 really takes me back. where my JM 🇯🇲 queens at??
Cann you tell me name this Musik
@@radiyaabubakar3547 whine and kotch - j capri & charlie black
Ahhhh finally someone did it!!! Gurlllll you killed it! Thank you for this video for us girlies who needed this I’m tryna be like you 🫶🏼🫶🏼💞💞
this song awakes memories😭
Name song please🙏
@@fernandabarahonamartinez9848 Whine & Kotch by J Capri and Charly Black
@@fernandabarahonamartinez9848 J capri and Charlie Black whine and kotch
@@fernandabarahonamartinez9848 Whine & Kotch by J Capri and Charly Black
@@fernandabarahonamartinez9848 whine and kotch - j capri and Charly black ❤
My knees clicking to the beat of the song. Im too old for this ish
That’s was freaking beautiful. Can I do it? Absolutely not 😂 saving this for practice.
My knees stopped working😂
Crying 😭😂😂
You really had me believing I could twerk😂😂😂
As a Jamaican she just brought back a core memory song 🥹
What's the name? Please?!
@breerobinson55 that's what im saying. What song is this?
@@breerobinson55Charly Black ft J Capri - Whine and Kotch
Not me getting up to practice 😂😭
I’m here for the comment section 🍿 😂
Me thinking everyone in 2024 can twerk 🥹😭
I remember when I used to be able to do this 😅😭
I look so stupid trying this in the mirror rn it’s 2 am 😭💀
as a brazilian, i learned this since... always
Some of us just twerking backs 😂😂😂
I feel called out LMAO! xD
ON REPEAT 😮 NOT BLINKING 😂❤
Where was this video in 2012 when i wanted to be a tazs angel lmfao
lmaooo right!!!
Oh my quads just looking at this 😂
This a whole workeout sis😂❤Thanks for the tut❤❤
Not me seeing this in class 💀
Do it 😂
Thank you friend I’m finna tear Dallas up!!💃🏿💃🏿
Yeah the way my knees bend I’ll just watch😂 n say I got it😂
Instructions unclear i broke my back
😂
I can twerk but my knees are too weak for this 😭😭
My legs are weak gurllll 😭😭😭
Holding all this body weight ima fall 😂😂😂😂😂😂😂😂😂
What is the name of the song ?
Wine an jug ragaee
whine and kotch remix
The literal part of my body I can’t move 💀
Song Charly Black - whine & kotch
I WILL NEVER BE ABLE TO DO IT. LOL GET IT SIS❤❤❤
Good work out too 😊
Wooooiiii you go guuurl ❤
Girlll, I'm over 30. I'm not risking my back, and my knees already said no😂😂😂
I’m always admiring the beautiful ladies here on the shorts, and loving their dances but am too shy even when alone to try it. Im such an introvert that I make myself uncomfortable 😢and I’m not even joking
So who’s gonna tell her the tail bone is apart of the spine
😂
I almost gave up and told her, then I found you. 😂 I was stuck on that, like "what she think the tailbone is?"
🤣🤣 Oh Lawd, he is bad influence, desserts are definitely my weakness! ❤ Nice job on the flowers, and your cooking.
NAHHHHHHH CAUSE WHY DID I JUST LEARN HOW TO TWERK FR WITH THIS VIDEO!!!! THANK YOU GOD BLESS 😭
Thank you, soooo beautiful😍😍😍
Okkkaayyy 😍🫶🏾
Omgg I did it 😂❤🎉 super dope
💀 not y’all scheduling a fight into your calendar lmaooooo i’m dead 😭😭😂😂 that’s why we leave the fighting in the playground 🤣 ain’t nobody got time to check their goddamn calendar 😭
Never thought of a tutorial because it’s easy but you did it justice!! Show them how it’s done 👏🏽
Memories :( 26 and my legs cant take it anymore
Lol I'm 32 and my knees just said no 😂😢
@@mislysantana5025 Train before you turn 40 😮 I'm 48 my knees are fine but I can't twerk my but in an isolated way.
Sameee!!! RIP J Capri 💔 this song brings back so many memories from high school. I’m the same age as you too ☺️
@@mislysantana5025 i feel you girl. We have to train our legs before its to late
26 is young, shouldn't be no reason you can't move like this
Babes. Thanks fr ✨
Bruh this little Lauren from IMD? Time flies damn, I still remember watching them in Jumpoff years ago.
Step 3 have a big butt (which I don't have 💔)
😅YESSS cuz I have such a hard time putting it all together
NOT ONLY do I NOT have an ass to twerk but I got no rhythm…depression kickin in rn Lmao 😂❤😂❤
Yeaaaah thanks for breaking this down
Great more videos ❤❤
Whats the name of this song?
Wine and kotch
So now I sit here.. can somebody me help stay up? 😂
Song: whine & kotch - J Capri
Yooooo thank you much!!! I knew someone in the comments knew!
You mean whine as a Westindian we whine to dancehall and soca what was doing was whining . I subscribed 😊
Ngl, I was wondering about this yestersy. The yt gods heard and sent a tutorial 😂
Beautiful demonstration for those women who need the tutorial. Very simple 🔥
Brutal! Cant wait to try this out!
Thanks
I absolutely needed these instructions 😂
I’ll try this as soon as my knee don’t hurt 😭
Lol my knees cant 😂😂
I mentally told myself i could do it until i fore saw my demise 😂😂and just stayed in bed
Didn't know people had to learn this. 😅 Being African is a blessing. Rhythm comes naturally ❤
Love the breakdown ! Can you send song pls also and outfit ? So I can wear to my dance class and drive the boys crazy ❤😂
I'll be dancing at any time of the day or night and nobody would know. I dancing 💃 all the time everyday. Dancing is my life! 😅
How many times have you watched this?
Me: yes next question😂
Honey you make that look so easy when it's not😅
😁😂🤣🤣🤣OK! Thank You!
I was keeping my feet flat!🙄🙏🏽❤🙋🏻♀💪🏽💪🏽
I'm like "why tf am I watching this?" Then I came to the comments. I'm dead. 😂
I got steps 2 and 3 it's the danggone 1st step that effs me up...aaaaarrrrgggghhhh!
That's impressive because I been trying and you made it really easy ty so much
I can't!!! My knees will give out before i reach the floor 😭😭
Yesss I need to learn how to
Do that 😂😂I have a ass but can’t dance😂😂
Non Caribbean ppl teaching how to do Caribbean dances is wild
She talking about “well done guys” my ass is not moving 😂😂😂😂
I love me some J. Capri... May she rest in peace
The way I smiled when she said “now lets try all these steps together” God I need help 😫
Yeah! You're real good.
Oh em gee I've tried so, many times but I just simply can't do it 😖😩😤😣
I know dang well i aint got the knees for this, why was i delulu ✨