Hip Isolation Challenge 🔥 Full Tutorial

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  • Опубликовано: 27 ноя 2024

Комментарии • 364

  • @tmo6517
    @tmo6517 7 месяцев назад +111

    Well where was the music and full routine???? Da heck?

    • @DanceDoctor
      @DanceDoctor  7 месяцев назад +23

      It's in a separate video here: ruclips.net/user/shortsqApXFjybzeM?si=bm5lqy7zxQ9T_XcM

    • @azizayassin3623
      @azizayassin3623 6 месяцев назад +3

      😂😂😂

    • @emmahudson9132
      @emmahudson9132 5 месяцев назад

      Exactly

    • @corab7854
      @corab7854 4 месяца назад

      There's nothing to moving your booty in a circular movement... booties are not so stiff that the movement can't be accomplished without a teacher... SMH

    • @tmo6517
      @tmo6517 4 месяца назад +2

      @@corab7854 What?

  • @milkanyambura7573
    @milkanyambura7573 5 месяцев назад +292

    Me practising with my mind while I am comfortably lying in bed 😅

  • @workstuff-u9m
    @workstuff-u9m 7 месяцев назад +154

    I have no idea why this video popped up on my feed, or even why I clicked on it but I'm glad I did. My goodness, the female body is something to behold - especially while in motion!

    • @Jessi-44
      @Jessi-44 7 месяцев назад +33

      #thatscreepy

    • @workstuff-u9m
      @workstuff-u9m 7 месяцев назад +3

      @@Jessi-44 #saysthefatwoman

    • @333kireinahime
      @333kireinahime 7 месяцев назад

      As a woman, no its not ​@@Jessi-44

    • @ziggym5
      @ziggym5 7 месяцев назад

      @@workstuff-u9m fk it dude i was wondering the same and then also clicked on it...then seen our comment gave me relief i was not the only one lol

    • @Hankersonphotography
      @Hankersonphotography 7 месяцев назад

      @@Jessi-44he’s a man. She’s a woman. Natural. The thumbnail worked. He didn’t make it.

  • @gjad813
    @gjad813 7 месяцев назад +36

    I’m here for all the taka taka ta’s I can get.

    • @taraninanigui4441
      @taraninanigui4441 4 месяца назад +1

      😂😂😂 oh damn your comment lol nailed it.

  • @dbapeman0698
    @dbapeman0698 6 месяцев назад +39

    She got this all figured out.

  • @MaryJaneK-xv9vg
    @MaryJaneK-xv9vg 7 месяцев назад +65

    😂😂 one two boom boom. Tacka tacka tacka 😂

  • @perrynyalungu8720
    @perrynyalungu8720 6 месяцев назад +12

    Taka! taka! ta!, is my favourite part❤

  • @deirmfrancis-fs5gl
    @deirmfrancis-fs5gl 6 месяцев назад +25

    Believe It, there is an ethnic heritage to this dance..From Africa to the Poly,Islands.. but when blk Americans do it...we wrong ..

    • @etjetjtej5820
      @etjetjtej5820 6 месяцев назад +4

      nobody mad Caribbeans be very loving, welcoming and accepting thats why theres the saying one of many ppl

    • @jessicasager72
      @jessicasager72 6 месяцев назад +1

      I mean, this is a mayo version, all due respect to the teacher-its pole 101. There are some ladies teaching that bring the hot sauce from the islands on y.t.
      That being said as a workout I appreciate how she breaks it down.

    • @Futurebound_jpg
      @Futurebound_jpg 6 месяцев назад +1

      Same as a Brazilian!! people dont get that we grew up with this dance and to us it isnt just a sexy hoochie thing

    • @ana..a.
      @ana..a. 5 месяцев назад

      oh shut up u wannabe victim. shes simply making a tutorial

  • @HeywoodJablome
    @HeywoodJablome 7 месяцев назад +64

    Karen about to gentrify twerking and cause a starbucks to open up 🤣🤣🤣🤣🤣🤣🤣

    • @WJones-n2z
      @WJones-n2z 7 месяцев назад

      Truly, the irony. To think only a little over a decade ago they wanted the music banned and the women they're trying to emulate were just deemed welfare queens. And they still don't have any black friends.

    • @erniern4498
      @erniern4498 7 месяцев назад +2

      😂😂😂

    • @amberpowell2609
      @amberpowell2609 6 месяцев назад +3

      Funny comment but that been done happened. Some people love when cultures collide some hate it. I love it. I think it's beautiful unless it's intentionally to be disrespectful. ❤❤

  • @aureachavez3085
    @aureachavez3085 Год назад +12

    Love your tutorials. Thank you so much for doing them and sharing with us. Can you please do a video with exercises or tips to help more with balance like you did on this one? Especially when your dropping it low. I'm probably going to be thinking more on not falling over 😕. Thank you again 🙏.

    • @DanceDoctor
      @DanceDoctor  7 месяцев назад +2

      Try holding on to something to start 😊

  • @J-AID
    @J-AID 7 месяцев назад +137

    Man of culture😎here we meet again in this video. Can i see y'all here?😌

  • @ightbih5944
    @ightbih5944 6 месяцев назад +68

    Never thought I'd see this day 😂😂😂😂😂

    • @LataunyaGreen
      @LataunyaGreen 6 месяцев назад +1

      I'm sorry but I had to say it a white girl teaching people how to twerk I had to say and I'm sorry

    • @strongblkman58
      @strongblkman58 6 месяцев назад +2

      🤣

    • @alizehustle9385
      @alizehustle9385 5 месяцев назад +1

      😂

    • @sonderexpeditions
      @sonderexpeditions 5 месяцев назад +1

      lolllll

    • @RoseTheRealest
      @RoseTheRealest 5 месяцев назад +5

      They’re great imitators and they’re always taking notes from us

  • @ndifsmurida8838
    @ndifsmurida8838 5 месяцев назад +4

    I appreciate this tutorial. You teach very well. Nonetheless, this dress made it difficult to clearly see some moves so that I could follow them.

  • @Peachee1111
    @Peachee1111 6 месяцев назад +6

    Natural rhythym > vs tremendous practice. 💃🏾

    • @schattigepoepie
      @schattigepoepie 5 месяцев назад +1

      Some of us have severe anxiety and this is ableist

  • @janetcarrillo9894
    @janetcarrillo9894 Год назад +41

    Where have you been all my life 🤓😉Wish I would have come across these videos earlier 😍😍😍😁😃👊🏻🫶🏼💃🏻💃🏻💃🏻Such an inspiration. Thanks for the motivation!!!Love the dance workouts. Love everything… thanks for all that you do. Your audience/ followers love you ❤️

    • @DanceDoctor
      @DanceDoctor  Год назад +2

      Thank you!❤️

    • @CalmAutoRace-ug9ui
      @CalmAutoRace-ug9ui 8 месяцев назад +1

      Same here ❤

    • @CalmAutoRace-ug9ui
      @CalmAutoRace-ug9ui 8 месяцев назад +2

      I wish i meet you long time ago but any way its good ❤

    • @jowhite5314
      @jowhite5314 7 месяцев назад

      She has probably been hanging out around some Africans.

  • @bunnirocz
    @bunnirocz 6 месяцев назад +1

    I feel ashamed that this woman is older than me and she killing it! my hips and legs will not cooperate with me at all and I look stiff as hell😂😂😂 I need to start doing something different with my exercises😂😂😂

  • @haveaniceday1692
    @haveaniceday1692 Год назад +6

    Is there an instructional video with the hip circle

    • @QuietStorm55
      @QuietStorm55 8 месяцев назад +2

      Yes. I wanna know also.

  • @jaywholoveseveryone1721
    @jaywholoveseveryone1721 7 месяцев назад +12

    Thought this would be a hip isolation tutorial. But, it was a twerk tutorial. Cool, tho'. _still need to know how to isolate my hips_ 😅

    • @chuckt5930
      @chuckt5930 7 месяцев назад +3

      😂😂😂 it's a trap

    • @jaywholoveseveryone1721
      @jaywholoveseveryone1721 7 месяцев назад +4

      @@chuckt5930 Yea, I see. She wanted the comments to be just as they are below.

  • @chosen1121
    @chosen1121 6 дней назад

    Got me a young guy half my age
    I gotta do this for him
    No turning back

  • @Fair704
    @Fair704 Год назад +17

    Thank you for this challenge--super fun and great energy!

  • @iRespectMen
    @iRespectMen 24 дня назад +1

    I can barely squat let alone do all this additional stuff. Plus I have bad knees anyway.

  • @jeanieferretti4203
    @jeanieferretti4203 7 месяцев назад +4

    I learned how to do some ballroom dancing when I was younger. I still love to dance. Thank you for teaching this❤

  • @Hankersonphotography
    @Hankersonphotography 7 месяцев назад +39

    I’m here for allllll the wrong reasons. But I did enjoy myself while here. Keep teaching please.

    • @J-AID
      @J-AID 7 месяцев назад +2

      You definitely man of culture 😎

    • @tenitarichards3203
      @tenitarichards3203 6 месяцев назад +6

      You are a hot mess….😂🤣😂🤣

  • @thomastaylor1217
    @thomastaylor1217 7 месяцев назад +8

    Im so damn high i literally tried this. I dont think a str8, 6'4, 280lb black man tryna twerk is sexy 😂😂😂😂 #Happy420

  • @nikki333Vault
    @nikki333Vault 6 месяцев назад +108

    ❤ Next time don't wear along dress cause it makes it hard to see what you're doing

  • @lesles_
    @lesles_ 10 месяцев назад +8

    Where did you get your dress it's so cute?

  • @MidlifeEdit
    @MidlifeEdit 7 месяцев назад +5

    Oh I love this it so activates the juicy sacral flow ❤

  • @F.S.L.C.
    @F.S.L.C. 5 месяцев назад +3

    WOW - THANK YOU DANCE DOCTOR - VERY GOOD JOB.

  • @gwillis9797
    @gwillis9797 6 месяцев назад +7

    Conservative twert teacher. 😂😂🤭🤭
    This is the gear they wear and teach in church, PTA meeting, etc.

    • @nancylakot8139
      @nancylakot8139 5 месяцев назад

      She wanted to do it without being naked. Not everybody loves to see nakedness....

    • @doris4469
      @doris4469 5 месяцев назад +4

      woman wearing little clothes = criticized
      woman covering her body = criticized
      just leave us alone

  • @MrRene1968
    @MrRene1968 4 месяца назад +1

    will be right back, looking for the matches to light up my cigarrete.

  • @sharktank2075
    @sharktank2075 8 дней назад

    She must be doing it right because I'm drooling😮

  • @ESCSvideos
    @ESCSvideos 7 месяцев назад +2

    I just tried "Isolating" a part of my body as I watched this video. It was NOT my Hips, trust me. ;-)

  • @QanstanceLumonye
    @QanstanceLumonye 7 месяцев назад +5

    My butt can't even move😮

    • @arprelle
      @arprelle 6 месяцев назад +1

      😂😂😂

  • @heart_v11
    @heart_v11 3 месяца назад

    The problem with me is I cannot isolate my hips. When I do that, my shoulders are swaying too and I cannot control it to stop. Any tips on how to make the shoulders keep still?

  • @Myelbaby
    @Myelbaby 5 месяцев назад +9

    As a black woman, I find that you did well. Big props! 😊🔥

  • @charlestolbert3098
    @charlestolbert3098 6 месяцев назад +3

    Brilliant!!👏🏾👏🏾👏🏾

  • @ObasiBlessing-y1y
    @ObasiBlessing-y1y 6 дней назад

    My boyfriend said I must learn how to twerk is a kind of big challenge for me oo😂😂

  • @charlo17
    @charlo17 7 месяцев назад +6

    well dang!!! How did this end up in my feed! But subscribed!!!

  • @Hewasnotnumber1
    @Hewasnotnumber1 Год назад +8

    This was so much fun!

  • @nightride4402
    @nightride4402 3 месяца назад

    I have worked on every aspect on me to perfection, in the end dancing is all i’m asked to do 😂😂😂

  • @AmandaW-i4v
    @AmandaW-i4v 2 месяца назад +1

    Where can i go to see your 45 min videos

    • @DanceDoctor
      @DanceDoctor  2 месяца назад

      Patreon.com/dancedoctor 😊

  • @MrTtaakk
    @MrTtaakk 17 дней назад

    Oh My Goodness! Never thought it would be an actual Twerk tutorial video 😮

  • @haydenjacobs5866
    @haydenjacobs5866 6 месяцев назад +12

    The force is strong in this one.

  • @chosen1121
    @chosen1121 6 дней назад

    Perfect instructor 👏

  • @blessedrael7632
    @blessedrael7632 Месяц назад +1

    Watching and very seriously practising in my mind😮

  • @DanielleBrantley
    @DanielleBrantley 4 месяца назад

    Ion know what no “taka taka ta or tuka tuka tu” is but it sure helps. 😂😂😂

  • @josephjohn8672
    @josephjohn8672 7 месяцев назад

    Mohiniyattam...MADAAMMA...BHAMA....

  • @goldenstar9379
    @goldenstar9379 7 месяцев назад +5

    Thank you ma'am 😊

  • @lindanamulondo4289
    @lindanamulondo4289 6 месяцев назад +1

    Is this 🇳🇬 a Nigerian tradition dance?

  • @Mahmoodelsaid-i6x
    @Mahmoodelsaid-i6x 7 месяцев назад +2

    Funny seeing something that comes naturally in a tutorial. I think she’s doing a great job though…and yeah the female body is sacred

  • @Lesley-o4i
    @Lesley-o4i 7 дней назад

    Thank you for such a helpful tutorial! I wanted to give my boyfriend a dance

  • @LataunyaGreen
    @LataunyaGreen 6 месяцев назад +1

    Taka takata I heard that LOL 😂😂😂😂

  • @leepo007
    @leepo007 5 месяцев назад +1

    She making the twerk complicated why can’t palm people come up with their own dance moves and she’s out of breath 😂😂😂

  • @smulin01
    @smulin01 6 месяцев назад

    I wish my math teacher had used these moves when teaching me how to count from 1, 2, 3, 4, 5, 6, 7, 8... and about full & half circles..🤓🤓

  • @mphatsozamwayi8315
    @mphatsozamwayi8315 7 месяцев назад +10

    Okay.. I have watched the whole video and learned nothing 😂

  • @natronic313
    @natronic313 6 месяцев назад

    Dooka dooka doo 😂😂😂

  • @chrischelewani
    @chrischelewani 6 месяцев назад

    I forget how you are count and my heart is beating faster😂but I'm okay 😂😂😂❤

  • @samabeka3023
    @samabeka3023 6 месяцев назад +9

    She is now the teacher of the cultural appropriation that she witnessed and taught. They'll never change !

  • @bhagyauduwaragedara1509
    @bhagyauduwaragedara1509 Год назад +2

    Best dancer❤❤❤❤❤❤ from asia

  • @JulieFinlayson
    @JulieFinlayson 4 месяца назад +1

    There’s another person under that dress ! 😂

  • @charmantimpanotwahirwa
    @charmantimpanotwahirwa Месяц назад

    I love how you move your body

  • @thehealingqueensv
    @thehealingqueensv 6 месяцев назад +8

    Idk why this popped in my feed, but okayyy sis, I see you 😂 maybe these moves will come in handy when I meet a great man

  • @latoycummings6195
    @latoycummings6195 7 месяцев назад +2

    Hey, what's the song you choreographed this to?

    • @DanceDoctor
      @DanceDoctor  7 месяцев назад +2

      In my Maserati (Moris Beat Mix)

  • @marley1968
    @marley1968 7 месяцев назад +10

    Can’t believe I’m watching this 😂

  • @cool-aquarian
    @cool-aquarian 7 месяцев назад +5

    Would have helped in better understanding if the extra clothing was not hiding the booty.😅

  • @warmth3278
    @warmth3278 26 дней назад +1

    It’s much better when you turn the sound off👏 she ate

  • @BestinaNamfukwe
    @BestinaNamfukwe 4 дня назад

    I want to learn

  • @TieganMusto
    @TieganMusto 6 месяцев назад +3

    Great tutorial!!!!💖

  • @lenecharles7592
    @lenecharles7592 7 месяцев назад +2

    ❤❤❤❤❤❤wow super good!!

  • @J-Bo-hr9zp
    @J-Bo-hr9zp 7 месяцев назад +2

    Can you edit videos and put both front and side views at same time. It matters.

  • @1LightWarriorPrincess
    @1LightWarriorPrincess 7 месяцев назад +3

    What happened to the dance with the song at the end???? I thought at the end you would do the routine at least 1ce with the song! 😢 Really???

    • @DanceDoctor
      @DanceDoctor  7 месяцев назад

      It's in a separate video here:ruclips.net/user/shortsqApXFjybzeM?si=bm5lqy7zxQ9T_XcM

  • @MatthewMoscotto
    @MatthewMoscotto 7 месяцев назад +2

    The bakery is open

  • @felicialusterino5523
    @felicialusterino5523 7 месяцев назад +1

    Absolutely love these moves! Best twerk challenge ever! Thank you! I shared with my adult daughter I know she'll love it too.

  • @gwenmcgowan3283
    @gwenmcgowan3283 3 месяца назад

    My knees won't let me!

  • @claudineb8494
    @claudineb8494 8 дней назад

    Are we still tweaking in 2024? I'm just asking?

  • @got2go4word
    @got2go4word Год назад +2

    Great challenge, thank you!

  • @TamuzaKale
    @TamuzaKale 7 месяцев назад +5

    Okay, I have used this video for something else. Couldn't resist altogether!

  • @kritigupta1757
    @kritigupta1757 Год назад +4

    Just did your twerkout! New subscriber here! Love you 💝 you're amazing

  • @dianaisaya4644
    @dianaisaya4644 3 месяца назад

    😅😅wow this one cracked me

  • @camilleespy7395
    @camilleespy7395 5 месяцев назад +1

    I do not have the knees for this

  • @MonwabisiMamani
    @MonwabisiMamani 6 месяцев назад +2

    Nice tucker tucker moves

  • @00midmod70
    @00midmod70 5 месяцев назад

    LOVEEEEEE the dress. Could I ask where you purchased it 😊?

  • @georgecox1495
    @georgecox1495 7 месяцев назад +6

    Mommy i did not know you could do it like that!

  • @poppybbrownbrown9950
    @poppybbrownbrown9950 6 месяцев назад

    👀 Where do I subscribe?

  • @sanak0407
    @sanak0407 Год назад +8

    You're amazing ❤ I just found you and fell in love with you 😭❤️ thank you for this amazing video 🙏 -from Korea

  • @raphaeljakanandjembo9274
    @raphaeljakanandjembo9274 3 месяца назад

    My knees 😅

  • @_1797_
    @_1797_ 7 месяцев назад +2

    This was good! Don’t be nervous and hold back! You were doing well! 🫶🏾

  • @lucyl0o
    @lucyl0o 2 месяца назад

    Amazing tutorial, thank you!

  • @berniceann5068
    @berniceann5068 7 месяцев назад +2

    Damnn this is perfect 🔥😭🤭

  • @MarqFlournoy
    @MarqFlournoy 6 месяцев назад

    U got it, honeypie!

  • @Kidgangforever
    @Kidgangforever 5 месяцев назад +1

    Thank you

  • @nancecasa889
    @nancecasa889 Год назад +1

    You are amazing ❤

  • @HRodLoyal9
    @HRodLoyal9 6 месяцев назад

    Boom boom boom let’s go back to my room

  • @EdwardM919
    @EdwardM919 7 месяцев назад +5

    Women learn this technique usually from another adult activity other then dancing. Women who practice this usually get wifed quick, and then its up to them if they want to stay with the man their with.

  • @xtiese9468
    @xtiese9468 6 месяцев назад +1

    No count or music or anything?

  • @belinalug6928
    @belinalug6928 4 месяца назад

    Perfectly done

  • @goldn909
    @goldn909 Год назад +2

    Ayeee @7:15

  • @leepo007
    @leepo007 5 месяцев назад +3

    And it helps not to wear underwear 😂😂😂

    • @tonytony.
      @tonytony. 2 месяца назад

      That’s weird

  • @SAMUELBATT-z8q
    @SAMUELBATT-z8q 13 дней назад

    Wooo it's good

  • @Kidgangforever
    @Kidgangforever 5 месяцев назад +1

    Great tutorial