IA ORA NA Awesome People 💖Let me know how you enjoyed this tutorial 💖Thanks for your support! Stay Amazing! 👉 Let's connect on IG/ FBK: @bea.caisson @tahiti.dance.fitness
I found standing in a doorway helped me keep my upper body still when learning and stopped me falling over. Also standing in the corner of the kitchen and holding on to the bench helped with the forward movements. ( I have a neurological and spasticity disability) This is great physio and posture work for people like me.
Nice and easy moves.. I have been practising it since 1 week. It toned my side abs like a slide shape and reduce muffin shape and makes me stand tall. Its great aerobic workout and calorie buster...
IM 52 AND I WOULD LIKE TO START TO LEARN THIS VERY POWERFUL LADIES DANCE, I LOVE IT, THANK YOU FOR THIS VIDEO, GIRL POWER ❤❤❤ LOLOVELINDA AUSTRALIA ❤❤❤😁
Waving at You LINDA! ❤️ You're 52 years young that's awesome, I have students in their 50-60's in class too! You can check out the starter package with all the classes you need to start your dance journey: Basics Steps, 2 Beautiful Full Choreography - and more! ❤️ Only at $39 right now! CLICK HERE: www.tahitidancefitness.com/starterpackage
I just love it I exercise to your tutorials everyday and I will say I've lost a lot of belly fats I've toned and I've tightened my abs my postures improved and my back pain is minimal because I suffer from lower back pain. So me constantly moving my hips from side to side or lower hip movements are just always enjoy. Thank you so much for all that you do very very beautiful video Blessings blessings to you all
i reached 3 mins and im out !!! quarantine really sucked out my stamina, i will try again tomorrow and the next day and i will keep pushing till i can finish the whole video without feeling like i run a marathone !!
Oh my god I’m from Brazil and and I need SOOOOOO HARRRDD to learn dancing like that! You’re amazing girls!!!!!!! I’d like to make de same dance as you do! It’s so beautiful!!!!! 😍
Belle danse tahitienne super cool belle partager la culture polynésienne dans le monde et partager aussi le Mana maohi kia Ora kokoé té TOA Vahiné o té kori tahiti kia mau to koé réko réko tahiti 🇵🇫🇵🇫🤙❤️❤️
hi! i’m hispanic and would love to learn how to dance like this, as i find the dance and the culture behind it so beautiful. i would like to know if it would be okay for me to learn this, and or if it could possibly be seen as appropriating.
Hello Zoe! Anyone can learn any dance from any culture and country! We got to stop these racialism and judgmental thoughts about appropriation. Let anyone do anything they love! Learn Chinese language, Cook Thai cuisine, Dance African dance, if you like these! 🙌 Forget about Opinions, Life is meant to do what we love! ♥️
Is there a name for that skirt? Or what should I use, because I love when the movements are are strong or fast and the skirts starts moving making it look more cool!
Thank You very much. Hope this helps :D Please let me know what else you would like me to create as videos :) Please support us to create more videos, like and share
I was worn out doing the warm up. I’m looking around like “Who’s eating Rice Krispies in this joint? And will someone please bring my hip back over here?”
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
IA ORA NA Awesome People 💖Let me know how you enjoyed this tutorial 💖Thanks for your support! Stay Amazing! 👉 Let's connect on IG/ FBK: @bea.caisson @tahiti.dance.fitness
🤗
@@heiditucker2471😅😅
Most helpful video! Thanks!
Video eccezionale... grazie ❤
saya ingin mencoba tutorial ini, terima kasih videonya 👍🥰
Who wants to be able to dance Tahitian but watch it while lying down? Hehehe... Me.
Aha! Time to stand up, step up and get moving! 😉
𝘔𝘦 😂😂😂😂
Me😂😂❤
Amen!
Im 77.6 kilos and I am going to use your dance tutorials as my exercise to lose weight and practice dancing again. Thank you.
You got this! ❤️ Hi 10!
I lost weight from belly dancing, definitely a fun way to tone your core.
Hey Rosy, how did this go for you?!
I will try to do this everyday hopefully it is works for me thank u for your sharing for the beginners
Amen to that.
I found standing in a doorway helped me keep my upper body still when learning and stopped me falling over. Also standing in the corner of the kitchen and holding on to the bench helped with the forward movements.
( I have a neurological and spasticity disability)
This is great physio and posture work for people like me.
Hi 10! Love, Tr Bea
I'm 51 and my posture is terrible and I'm not known for my grace and dexterity. That's a good idea about the doorway
7 minutes of workout doing this everyday? I can dig that. 😁😁😁
Thank You so much
This will be awesome I’m like a brick but I love hula dancing and I’ll love this too since I can move my hips so well
❤@@TahitiDanceFitness
Nice and easy moves.. I have been practising it since 1 week. It toned my side abs like a slide shape and reduce muffin shape and makes me stand tall. Its great aerobic workout and calorie buster...
Hi 10 Nancy! See you for our next class!! Yippee!
IM 52 AND I WOULD LIKE TO START TO LEARN THIS VERY POWERFUL LADIES DANCE, I LOVE IT, THANK YOU FOR THIS VIDEO, GIRL POWER ❤❤❤
LOLOVELINDA AUSTRALIA ❤❤❤😁
Waving at You LINDA! ❤️ You're 52 years young that's awesome, I have students in their 50-60's in class too! You can check out the starter package with all the classes you need to start your dance journey: Basics Steps, 2 Beautiful Full Choreography - and more! ❤️ Only at $39 right now! CLICK HERE: www.tahitidancefitness.com/starterpackage
51 girlfriend. Let's do it! Love from South Carolina USA
She makes it looks so easy!! 😎😎😎
Thank You very much :) Please let me know what else you would like me to create as videos :) Please support us to create more videos, like and share
Yesssss!😊 I will be including this to my daily workout!💙😊
Hi 10 Denise! Tell me how it goes! I'll do a Live Class soon! Please stay tuned and check the updates in the Community Posts!! Love, TR BEA
Ahhh, i finally kinda did it! Been trying for awhile and your video definitely helped further me along.
Hi 10 🙌♥️♥️♥️ See You in class
Спасибо большое за урок!❤ Пытаюсь выполнять вместе с Вами.Удачи и здоровья Вам.
I just love it I exercise to your tutorials everyday and I will say I've lost a lot of belly fats I've toned and I've tightened my abs my postures improved and my back pain is minimal because I suffer from lower back pain. So me constantly moving my hips from side to side or lower hip movements are just always enjoy. Thank you so much for all that you do very very beautiful video Blessings blessings to you all
I’m so happy to hear that! Your hard work paid off! Keep training, keep growing! Love, Tr Bea
i’ve just started today and i hope for the same results!
i reached 3 mins and im out !!! quarantine really sucked out my stamina, i will try again tomorrow and the next day and i will keep pushing till i can finish the whole video without feeling like i run a marathone !!
Big Hugs Evagelia!!
Me too lol. Feels awesome
I wanted to learn. It's after watching two classes, I'm having success 🎉
Hi 10 Jessica!! See you in class!
Going to do this ! I saw this dance on tiktok and was fascinated !
Excellent exercise for the hips and knees. Keeping it up limber/warm up... this will avoid hip/knees replacement.
Hi 10 Kitty!!
Looks like a good workout for the core muscles.
This looks so fun! A lot of this moves remind me of more exaggerated belly dance moves
Thank You Noneya
Thank you for the slow movement you facilitate the dance for me ❤
Hi 10 Samira. See you in class, love, Tr Bea
It looks easy. But I don't know if I could also do the same the way you did.😅
Love from Philippines!❤
Thank You Daisy! Do the way the amazing you can do :)
@@TahitiDanceFitness I will!❤
@@daisydagale3626 Sending you much Aloha Daisy
Очень нравится, вы прекрасны!🌺🌺🌺
Oh my god I’m from Brazil and and I need SOOOOOO HARRRDD to learn dancing like that! You’re amazing girls!!!!!!! I’d like to make de same dance as you do! It’s so beautiful!!!!! 😍
🫶♥️♥️
See You in class Julia!!!
👉 More Online Classes for You:
www.tahitidancefitness.com
I LOVE THESE! You are all so sweet and I'm having the best time learning! Sending lots of love xx
Merci ❤
Je vais suivtre vos vidéos ♥️ et je vais apprendre 👍
Merci 🙏
Livia 🥰
L'important c'est de s'amuser tout en apprenant. Bises
i tried a little and it was already AWESOME, definitely gonna be practicing this more :D THank you for the video! :)
You're so welcome! kisses your way
Mañana comienzo con este tutorial. Corto,.preciso, motivador. Gracias bella por enseñar tan bien🎉
Muchos gracias Ruth Maria - See you in class and Happy new year 2024!!
GREAT CLASS! THANK YOU FOR SHARING YOUR TALENT, BEAUTIFUL MOVEMENTS....
Aww thank you! Hope your beginning of 2024 is a smooth one! See you in class!
I love the way you dance.
Thank you! See you next class!
When the warm up was hard enough and I’m shaped like a brick 🧱
GIRL I SEE YOU EVERYWHERE WE GOING TO DO THIS TOGETHER
Lucky you. OMG!!😸🐾🐈⬛🐾🐈⬛🎈🎈
it doesn’t matter what shape you have… there’s women 300lbs doing this dance… you got this👍🏾
🤣🤣🤣
😂😂😂 me too
i just joined poly club at my school and this is so helpful 🤧💕
Thank You so much
Hi dear, I'm from Kerala. And I'm going to learn this dance from you. This video is very clear that I can follow you well.
Let's do this Maria! Love, Tr Bea
Hola me encantó tu clase explicas muy bien.
Un abrazo fuerte desde México
Muchos gracias! Kisses your way CAROLINA! see you in class! Love, TR BEA
Вы великолепны ❤️❤️❤️
I'm a Natural and I love this dance 🌺🌺🌺Kia ora from New Zealand 🇳🇿🙋🏻♀️
Big hugs your way Jamie!
Yes, Im totally doing this!
🙌🙌🙌
Thanks Teacher Bea
This is going to be my new workout
such a beautiful dance
Luv it I need to rejuvenate my bones
Saludos gracias por la danza 😮
i love it! Makes my body feel joy!!
Big hugs Desideria!
Cool. I like this dance 💃🏻
Thank You ♥️✨✨ Have a wonderful day!
This is the first day i'm doing it and i must say i love it 😍😍😍
Hi 10 Sharika ♥️
@@TahitiDanceFitness high 10
Im subscribing. I want to learn this moves. Its a good lower body workout for me.
Hi 10 AIZA!
Goodness, my regret is that I haven't been doing this my whole life!
Love it! Thank you so much for your tutorials 💖✨️
It's never too late🥰 Big hugs!! See you in class, love, Tr Bea
@@TahitiDanceFitness 🤗
I love your tutorial, I will be using it.
Thanks Shirley! Kisses your way!
No words just follow❤
🙌🙌🙌
Belle danse tahitienne super cool belle partager la culture polynésienne dans le monde et partager aussi le Mana maohi kia Ora kokoé té TOA Vahiné o té kori tahiti kia mau to koé réko réko tahiti 🇵🇫🇵🇫🤙❤️❤️
Thanks❤
Hi 10 Ainaaina ♥️♥️♥️
Love love love it
Thanks, thanks, thanks, I want learn about this🌺💖🙏
Omg, I love your tutorial and the way you dance 💃
Thank you so much 🤗 kisses your way Wanda!
Now this is my happiness 😂😂😂😂😂
🙌🙌🙌
Maravilloso ❤ tengo que aprender 😅
Kisses your way Maria! You can do it! Love, Tr Bea
Love this will do Thank you!!!!
Hi 10 Heidi!
Love the videos. Thank you so much!
This is Really Nice ! Thanks For Sharing . Stay Blessed . Bye
Thank you! Cheers!
I'm gonna so do this!
I had done first half today already feeling so good
Tomorrow I will do more!
Hi 10! Love, Tr Bea
terimakasih...🙏👍❤️ capek dan masih belum bisa aq ...aq senang sama goyang ini atau apa namanya 🙏🙏🙏👍😀
Terima kasih! teruskan!
Maravilhosa dança, gostaria de aprender 😍
Thank you Lucelia! ❤️ Stay your amazing self 💙
I love this thank you for tutorials ^_^
Big hugs Lina!
Better know I love this
Nice move graceful dancer
Wow I like it I'm Hanna practice some Tahia Dances and I'm 10 years old
Keep going Hanna! You rock!
hi! i’m hispanic and would love to learn how to dance like this, as i find the dance and the culture behind it so beautiful. i would like to know if it would be okay for me to learn this, and or if it could possibly be seen as appropriating.
Hello Zoe!
Anyone can learn any dance from any culture and country!
We got to stop these racialism and judgmental thoughts about appropriation.
Let anyone do anything they love!
Learn Chinese language, Cook Thai cuisine, Dance African dance, if you like these! 🙌
Forget about Opinions, Life is meant to do what we love! ♥️
Best coach
Does anyone give classes montreal quebec canada? Thanks.
Thank you 🧜🏻♀️
Great fitness workout.
Thank you!
This is so beautiful but I can feel my spine giving me the side eye as soon as I think I want to try.
I need the practice. Love this. 💞
You got this Donni! Love, Tr Bea
I'm a first time subscriber, I'll love to learn . How do I follow your tutorials?
😍😍😍😍Hermosa. Me enamoré
Thank you!!! Exactly the tutorial I was looking for!!!
You're welcome Lisa! See you in class, Stay your awesome self!
This so helpful
Bom dia! Onde consigo fazer essas aulas em SP?
Thank you for the good video.♡♡♡
Is there a name for that skirt? Or what should I use, because I love when the movements are are strong or fast and the skirts starts moving making it look more cool!
It’s called Pareo!
Love it thank you!!!
Thank You very much. Hope this helps :D Please let me know what else you would like me to create as videos :) Please support us to create more videos, like and share
Does anyone have any tips every time try to lift my hips my heels keep lifting aswell?
Bend your knees more
เก่งๆสวยงามครับ
ขอบคุณ
LOVE IT!!!!
Im your new subscriber ❤
I get rid of jump ropes and I'm gonna do this 🤗🤗🤗
Big hugs Karing!! 💕
So easy yet so hard 😂 love ut
its quite good ...gonna try this steps😊😁
THANK YOU Mahya, Please let me know what else you would like me to create as videos :) Please support us to create more videos, like and share
Your hip listens to you 🥰🥰👍🏻
Trained them for a while! haha - Have a great day! love, Tr Bea
I was worn out doing the warm up. I’m looking around like “Who’s eating Rice Krispies in this joint? And will someone please bring my hip back over here?”
Big hugs your way ✨✨✨😄
holy gawd, it burns!!!
Thank you very much ❤
Thanks for watching, I hope you enjoyed it! See you in class.
ןi like this kind ot dance from childhood.
Thank You very much. Hope this helps.
Thank You so much
i like it very much!
Thank You very much. Hope this helps!
Belíssima!
Thank you
Hacer esto todos los dias y 3 veces a la semana me ayudaran a soltar las caderas? 🥺
I liked the video a lot
Thank You Estefania! Kisses your way! See you in class!
Thk you thk you ,i love this dance
Big hugs Stefania
Holy ab work out!😳
Hi 10!
Great video. Just subscribed. I will be back to study more. Thanks
Talk about shaking her tail feathers WOW