REASONS TO GET A HOBBY DURING DIFFICULT TIMES

In this video I'm sharing reasons why I think one should get a hobby when facing difficult times. They are: 1. Having a hobby reduces stress 2. Stimulation of creativity 3. Improvement of mental health 4. Social interaction decreases anxiety.

[@selfempowermentwithtumi]

Please share your hobbies and how they are helping you handle difficult times.
Also let me know if you found value in this video ❤