heyyyy everyone! I highly recommend listening to this meditation for the next 21 days......lets's all set the Intention to transform our frequency once & for all :) much love & namaste
Hi Aaron! Thank you so much for your videos! I'm doing your Ho'oponopono medidation, just 1 day left! and I'm already feeling and experiencing the results ;) THANKS!
@waydagotc Just wonderful, I have been researching "ho'oponopono cleaning phrases" for a while now, and I think this has helped. You ever tried - Beyliam Magical Opono - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my neighbour got cool results with it.
I did this meditation at 8am this morning and set the intention to heal my belief that money is scarce & hard to get. Three hours later, I got an email that I’ve been accepted for a job I’ve been trying for since May this year. Thank you, thank you, thank you 😭🥰
My intention is me to heal all my childhood wounds and toxic relationship where allowed others to cross my boundaries and also I want everyone here who is listening to be healed of anything they are ready to let go. May it all be done 🙏🏽 Thanks Aaron 💖
This is CRAZY. I did it like 4 days ago and continued doing it. My SP contacted me after many days of silence, I got an amazing job offer, I received a free access to a course I really wanted to get, received some money that was owed, I even found perfect shoes (shoes matter) hahaha it just keeps happening 😅 Thank you Aaton! Lots of love from Mexico ♡
I'm your 111th like. :) I wish you and I well. May we release sorrows. May we feel acceptance. May we live in the vibration of gratitude. And may we embrace the love we are, the love that is our birthright. Please know... that smile of yours...?? It's worth so much more than you could ever know. If you smile... gosh. It doesn't get more beautiful than that. So to all willing to hear it. You are loved.
I’m learning how to just let go and let go of it it’s so hard I have good days but fall back into my routine of lower self and I deserve better than this I hope life is well for everyone
So I've been doing this meditation for one month following an older vid from Aaron. It literally pulled me out of a horrible depression from which I saw no way out of.
Really??? You give me hope then. Someone told me to look this up, I've never heard of it before. Actually I'm new at all this and trying to learn about spirituality, meditation, the third eye. Tried religion for years, only damaged me. Now I'm suffering from ptsd and severe deep depression from a lifetime of stressful situations and need something new, something real, something that will help me, not lie to me and hurt me. Thank you for giving me hope!
I have been doing this for about 40 days. I feel like it helps reduce my depression somewhat, but I am also taking cold showers every day and walking at least 6,000 steps, but I have been doing a lot of Ho'oponopono. At least, half an hour every day.
I just want to say I love your work brother and appreciate it, my mother died yesterday and seeing a video like this is only helping my deal with the stress of losing my mum and I recently turned 19 I’m saying this because you are unaware that you are helping me tremendously I just want to say thank you
JstarJames my sincerely sympathies ❤️ I am sending you lots of love and strength as you learn to navigate life without your mom in this physical world 🌎. You are capable to accept and to love yourself in the process ❤️🙌🏻
Many thanks, I've been looking for "ho oponopono books" for a while now, and I think this has helped. Ever heard of - Beyliam Magical Opono - (do a search on google ) ? Ive heard some awesome things about it and my buddy got amazing results with it.
My intention is to heal my physical body and heal toxic relationships in my life where I am allowed others to cross boundaries and take advantage of me emotionally and economically. Also, I want everybody who is listening to heal anything that they are ready to let go of. I trust & let go.
I used this meditation on the members of a band I used to play music with. We broke up in 2008. We are playing our first show in over ten years next month!
@@QUINTUSMAXIMUS I sang in a band called edibleRed. I hadn’t seen them in over a decade and I still had some issues around our breakup. I listened to Aaron’s H’oponono with the intention of healing the relationship. I’m not kidding a couple weeks later we reunited- a TV show on TruTV called It’s Personal with Amy Hoggart reunited us and we played together for the first time in a decade. That was 100 percent from doing this!
@@QUINTUSMAXIMUS Also all I really did was listen to the audio. My intention was to listen to it for 21 days, but I think around day 3-4 was when the wheels of the reunion started to go in motion.
Ok, its time for me to share my expirience. I listened to it for more than 21 days already, at least 15 mins daily, sometimes even many hours daily. I feel much better. I am more productive, more confident and generally I have more life energy. I listened to it especially when i felt lonely, and the feeling quickly disappeared. I really feel that my depressed self Has gone away... But i'm not stopping there! I will keep listening to the meditation and improve much more! If you hesitate to do hooponopono, trust me, its really worth it❤️
Day 1: My sister texted me happy belated birthday! I specifically focused on my relationship with her during my meditation since it is the most painful trauma I carry with me. I am in awe.. She never acknowledges my birthday. I am excited to find out where this journey will take me by Day 21. 🙏
Great video! I have been doing this mantra for a month and I have cried more during this month than in my entire life. Because of trauma I had It was very difficult for me to access my natural healing tears. So I recommend you Stick with it, and watch the past traumas come up and then melt away.
I've been practicing Ho'oponopono for 5 years. It has lead me deeper into the Truth than I ever thought humanly possible. So simple and so profound. Heal. Grow. Thrive.
Ho'o Pononono saved me when my property was robbed and many beloved and valuable items were taken. It popped in my head and I just started chanting it. It helped me pull myself out of despair. I kept going, saying it for days, said it all day long. Now I use it ANY time something negative comes into my mind or I notice that I'm having a judgement about someone. It's so powerful!!
@@melinaylinen1807 yea I get that. But it does frustrates me to think the universe gives us struggles (and sometimes really tragic situations) and says here you go now just “make peace with it”
Yep i agree, crazy system the universe has, eh ? Like being made to forget everything you did and were, only to have to discover it all over again. In the meantime risking wasting much of your life going down a wrong rabbit hole trying to fix things that weren't the original problem you were meant to solve in the first place. Mad ! @@laylahahmad6468
I used to have anxiety every time I visited Nashville bc I know my ex lives here. I come here to work often. After doing some inner work this summer bc I got tired of the constant fear state 😓of mind bringing my vibration down, I did the forgiveness technique where I put my NOW Self back in the place I used to be when I was with that person, and assuring my younger self that you are loved you are worthy etc. This was amazing. It overall enabled me to do some deep forgiveness towards my ex ! I now no longer have anxiety when I come to the city. Forgiveness truly frees US! ❤️🙌🏻✨💜
In the first 17 years of my life I listened to my parents to fight like cats and dogs almost every day, I witnessed my dad beating up my brothers (the eldest was beaten up with a belt and even 20+ yrs later I could still hear the sound of it). I was beaten up as well. I was punished for every single mistake I made as a kid. Even when I'd be the victim of something another kid did (like, once I got hit by a small rock unintentionally) my dad would still blame me .. lots and lots of trauma due to verbal, physical, emotional and psychological abuses + financial control. My dad died 14 yrs ago and even after losing him, I suffered from the damage he had caused .. I've been working on my traumas for some time but this meditation.. Oh My God ! Did it every day for 3 weeks and I managed to forgive my dad !! I finally let go of the pain and the trauma, I healed my trauma from my dad and now, when I'm in a situation that would have triggered me before - I stay calm. I don't go back there. Even if i talk about it - I don't feel the negative emotions I used to. It's absolutely amazing !!! Thank you, Aaron ❤
I love Ho'oponopono! I've been using it for many years. I read about it about 10 years ago. The Hawaiian Kahunas would use it to cleanse and heal entire tribes or islands by clearing the negative energy and bad karma. I often say it when I don't have time to meditate and say it when I want to block out my thinking. It's also great to use when you want a good outcome out of something. Good luck and God bless.
I cried several minutes into this meditation thinking of me in my childhood experiencing mental harm. I held the kid and said "I am sorry, please forgive me, thank you, I love you. You are no longer scared and alone, and you are full of joy and you can achieve anything." THANK YOU Aaron! Sending my love to you and everyone in this channel and that special one I like. ❤️❤️❤️
to anyone who comes across this comment, remember to always be authentic. No one is you, and that is your super power. Just by being yourself you make so many people's live better, Never forget the beauty that you bring to this world
I did Aaron´s Hoòponopono meditation for more than 21 days really it change everything, and every time during the day if I have something or someone that hurts me I do it again and is magic, the same in the middle of the night when I have a bad dream, IT WORKS, Thanks Aaron, Namaste my dude!!
I studied as a practitioner in this and ‘cleaning the data within self’ is the purpose. Our intention is to clean back to zero. Which is zero conditioned thought on any subject, knowing it only shows up in our lives because we are the creators of it by not cleaning the data within us which pre-perceives life in certain ways. We are responsible for everything. We are responsible for all suffering in this world. No one else, because we can’t experience it .. even in minor ways .. if we’re not the creators of it. So doing the cleaning on everything we do before we participate is the way. Study Dr Hew Len and rather than 21 days.. it is beneficial to hold this as a life practice of self love. Pure self love which is zero. No data. Blessings to all🙏✨
I have had three positive experiences so I just started doing this for 4 days. 1st I had bad menstrual cramps and I always have to take pain killers. Unfortunately I was all out of them and it was in the middle of the night and since I didnt have access to any, I decided to say these 4 words to myself over and over for about 25-30min. With the intention of healing the root of this pain. And the pain completely went away to the point i fell back asleep and woke up feeling refreshed and happy. Amazing! 2nd experience: I was doing this meditation with the intention of gaining more clients and 1 minute before the meditation ended I got a request for my services. Wow!!! 3rd: I just feel an overrall feeling of happiness, it feels so good! I am excited to see what a complete 21 days will bring 😃
Thanks Aaron ❤️ I’ve been doing this since 3 months now. Cannot even explain how transformative this meditation is.. My anxiety is gone. I m feeling whole and complete every moment. Things are flowing to me easily and getting all the love in the world 💕 I am sorry Please forgive me Thankyou I love you 😘
I have just finished my 21 day program of Ho’oponopono, feeling much more in tune with the universe, I am glad I can continue using this healing method and develop much more . Thank you xx
I have been doing it for 27 days, and I feel much better inside. I am curious as to what may happen should I continue doing this. I am more than open to changing my vibration and letting go. I was afraid to let go and look inside. I was too much afraid to do that.
Even though we may have been through a lot. Let us all heal together, with so much love taking over us and cleansing us of all our pains, guilt and mistakes. I am sorry for all you been through, let us forgive each other, let us love each other and let us be grateful for each other. Sending us all lots of love, hugs ,peace, true healing and light.
Hey Aaron, I'm from Brazil and I've been doing the ho'oponopono for 21 days (started at oct 1st) and it helped me soooo much, I could break out of a depression I've had for so many years from now. I was so amazed by it that last week I searched for a channel on youtube, in english, to find out more about the ho'oponopono and what the other countries are talking about it... and it lead me to one of your videos. Since then, I watched so many of your videos and I'm loving everything you are sharing. Thank you for helping me "expandir minha consciência" (expand my consciousness) 🙌🥰
This was great, thanks, I've been looking for "inner child meditation dr hew len ho oponopono" for a while now, and I think this has helped. Have you heard people talk about - Wanogan Teyarter Cure - (search on google ) ? Ive heard some incredible things about it and my work buddy got amazing success with it.
I am working on my depression. This is my 26th day. I am better in some ways, but a hard part is dealing with depression and a break up at the same time, but I am patient. I have to be. Glad you are much better. Depression can be debilitating.
Im shocked at how powerfull this technique is! It made me cry... even after finishing the meditation,im still crying😭😭😭😭. I had no idea i was still holding on to my childhood traumas. Thank you Aron!
My partner left me once and then cheated on me. We have a 5 year old child together. I’m going to practice this twice daily to see if I can let go of all the awful emotions that aren’t mine to carry. That is my intention. To let go and find peace.
I felt a great shift doing this meditation, I started crying after this meditation, I was able to overcome my obsession of 6 years to a person after doing it 4 months It was a miracle Peace of I
Aaron, people like you change lives, you get people out of depression as well. This meditation is a pure G O L D. I really wanna say a huge thank you, love you my dear💖
This méditation has changed my life i did it for 21 days straight to heal my relationship to my dad and by the end of it i've got a huge emmense burden of fear and guilt and shame released i've never it was that much huge now after the relief i can tell ,my relationship to my dad and all people that are like him changed drasticly .this is phenomenal !!! Thank you
Half way through the Meditation I could feel it resonating with the other person who I was thinking about. All their life they can never apologise or be sorry they are narcissistic . I felt them saying it back to me. I pray that they feel the healing and it helps them change their life ❤️
Is anyone else doing this for corona virus? I think it’d be very powerful if a number of people did this with the same intention. Thanks Aaron for reminding me of this meditation 🙏🏾🙏🏾
It was your vibe raising med that I was on day 25 of when I had to stop doing it because the change that was occurring was SO BIG, SUDDEN, AND FAST I needed time to adjust and also work through the lessons that accompanied it ....
This has become my favorite meditation to do. I was able to heal a connection enough that we don’t hold resentment anymore and are friends again. He unblocked me after 2 weeks of doing this. That was my only intention. A month later he messaged me and we went to lunch. We don’t talk all the time.. and I’m ok with that. I just didn’t want to hold a grudge anymore. I like this mantra so much I found a poster with these words to hang in my bedroom to see everyday. ❤️🤍🖤
I set a specific intention about one person before I started the meditation but when I began I couldn't help but think about every other situation in my life where I felt like I hurt someone or did wrong by them.
My intention is to heal my marriage & my husband Manuel and our relationship heal from all its toxic drama and for our divorce to come through in divine order Harmony and divine Justice and for all those who are hearing this medetation to heal as well any toxic relationship they're in and for there them TO have Harmony in their lives Amen
I appreciate the spiritual technology gifted from Lemuria of ho oponopono. I’m on day 4 and it’s changing everything. Thank-you for your content. I had this practice some years back but thanks to your explanation I’m understanding the healing power of ho oponopono as it gently removes veils of illusion and separation. I’m accountable for my aura and this is so helpful in cleansing it consistently, thank-you.
Just started doing this last week and already noticing HUGE changes! It really DOES work! Thank you for putting this out there. I really appreciate it and have passed it along to a great friend who is going through a lot right now. I can't wait to see the transformation in him. Thank you Thank you Thank you 🙏🏼
This healing really works, I did it to heal a relationship with a coworker who betrayed me but i had to work with him and we were hating each other, everytime i will think of him id just say the prayer and while working id repeat it and i started to see changes with him towards me until one time i felt i was ready to forgive and up to this date i still say it
Dearest Aaron - I’m determined to do this for 21 days & heal my relationship with some family members. I’m putting strong intentions for it to work. Wish me luck !
My beloved Aaron, i've done this meditation for 21 days now, and it has trully transformed my life. I wasnt aware of all the layers i had to heal when i started. I'm in awe with the way and the feelings i'm experiencing. I would like to thank you from the bottom of my hart. THANK YOU! NAMASTE🙏
Aloha from Hawaii Aaron. Love your videos! Just need to correct your pronunciation of ho'oponopono - say, " HO-Oh Poh noh Poh noh" not "Hono-pono-pono." Ho'o (to make) pono (right) pono is correct while honoponopono is not a word in 'olelo Hawai'i (the Hawaiian language).
Hi everyone, Just want to share that after listening to this video, and like Aaron has said about the shift or change.......its very true. I did it for my son to get a better job and it did happen, as he was trying for so many jobs and when I started to follow this video, he got called for an interview just after 7 days of following this video..... Thank you so much Aaron.
Do you even know what Ho’oponopono is? It is simply taking full responsibility for your reactions to every situation , thus creating your reality , good or bad. And the most important part is asking the creator to heal you by saying thank you when you have become open enough to accept that responsibility. Please take this beautiful cleaning method and keep it as simple as it is.
It's going back generations cleaning. Ancestorial.. it's powerful process by simply saying ... I am sorry. ...Please forgive me .. thankyou..I love you❤️ cleaning.. cleaning.. cleaning... deleting all programming...
So Aaron, a huge thank you. I just completed my first month and my life has changed. Sometimes it’s like peeling an onion, layers upon layers of thoughts needing repair, but it really helps to move forward. Thank you for this video.
Starting this meditation at 11:11 am! I am setting the intention to clear my financial blocks & heal the trauma between me and my sister. Thank you, Aaron!
At this point of my life I’m beyond ready to fully heal from serious trauma and abandonment.. I’m ready and to gain my power back, to be free🙏 Thank you 💓✨
Brian, I LOVE listening to you however after hearing you on the love vortex I can’t get the right emotion from your speaking the Ho Oponopono. I’m sorry. Please forgive me. I love you. Thank you. I still listen to you on soo many other things! ❤️
Anyone else on here because they are heart broken and trying to get over an ex?? It’s been 8 months that we split and listening to this has made me ball my eyes out! 😫 x
Thank you so much for this Aaron! I have some health issues and intended this meditation to my body and the specific areas that are in need of healing. I cried like a baby the whole time realizing how many bad thoughts I`ve sent my body through the years, how much bad food and other stuff I`ve put into it, how many negative emotions I have given it at the same time demanding it to perform on a top level all the time. It all ends now! I`m gonna do this meditation every day to heal both physically and mentally! Much Love from Norway
You cannot write the wrongs of the past. this meditation is important as it helps with releasing your resentment towards situations that have gone by. You Acknowledge the way you hurt others then you can begin to have more compassion for those that have hurt you. You cannot change people. But you can release resentment towards them and have strong boundaries to not let these things happen again. You may feel wronged by a person. But holding that resentment only hurts you, in the end.
I want to heal my heart, mind,body and soul and to heal my heart space so I won’t be so much in my mind over thinking and heal wounds and to help me let go of things that serve no purpose or that holds me back and I want to transform my energy to not only to also heal and help those around me and those who have hurt me and also everyone who listen to this meditation or dealing with the same things I’m dealing with!!!!
This prayer is absolutely amazing.....The day I started forgiving my past,I got a feeling of clearing everything.I was internally clearing myself from my childhood abandonment and trauma,all my one-sided toxic relationships which I was chasing,anxiety disorder and low vibrations.I was externally clearing out stuffs from my home which no longer served me.I peacefully cleared old pictures,contacts,galleries,messages,everything that I was clinging badly to.I am ready for a New beginning and I am getting a strong gut feeling that I'm going to witness a great abundance inbmy life.The peace this prayer brought to me is immeasurable.Thank you,Thank you,Thank you Aaron.
I set the intention that by listening to and experiencing this meditation for 21 days, I will transform my frequency and my life as well as all those in it, positively shifting and raising our vibrations! Same goes for anyone who listens here 💗🫶 may the collective rise at this time ❤
This thing works like magic , it's healing my ulcer coz it turns out that the ulcer was being caused by my 'limiting' or 'negative' beliefs which this meditation takes care of beautifully, thank you for making us aware of this Aaron ! I can finally sleep in peace again 😁
I have been listening to this meditation for the past 2 months and it has been insane how much I have healed. Issues that I thought I never would. Now I see my mother with more compassion and have felt inspired to move forward into the next chapter of my life with more confidence. Thank you so much for sharing this gift!
@@udesirexd It wasn't so much an experience of visualizing it, but feeling the feelings of apology, forgiveness and acceptance that he repeats in the meditation that made the biggest impact for me.
This is not a joke. This really will bring up past traumas you thought you forgot about but were deep in you sub conscience. Everytime i had bad thought from my past i just say the phrases. I even had a dream about the past to felt so real woke up said the phrases. Its inly been a week since i started this but its hard like really hard you really gotta be ready and love yourself when starting this
My husband, our daughter & I has been in a terrible car accident 4 weeks ago. We are at home recovering from broken hips and arms This not only broke us physically but emotionally and mentally as well. We are struggling to accept what has happened. Im going to try this technique for mentally & emotional healing, hopefully we will heal physically as well. Please keep us in your thoughts & prayers. Thank you.
Hi 🤗 I am on my 7th day meditation, going through a brake up and seting the intention to heal the relationship, to clear the leftover dence vibration. We still live together therefore I was surprised to see how the vibration changed inside of me just after 3 days. He also started to feel different, behaving different. It's incredible how easy it is to share the same space now, you can feel a lot of ease. I will do it for 21 days, but I feel setting a new intention now, as I feel at this point it already acomplish the first intention. I can see how powerful it is the power of intention of so many people that until now set their intention to helo others to heal too. Thank you!
Hey Aaron Being following you. I have made Hooponopono as my way of life. Your video is amazing. When i am teaching Hooponopono to someone I also Share your video. Same as you This is the Powerful Healing Modality i have experienced. I would like you to make more videos on Hooponopono Regarding how we can heal relationships, Mother nature (Environment, traffic, pollution etc). Hooponopono is more deeper than 4 words. It can heal your ancestral Karma too. Peace and Love be with you. Aloha
I swear this works, it helps with anxiety, guilt, fear etc , even helped solve a small money problem I had in the space of 24hrs of setting my intention to attracting more money. Peace.
I understand that forgiveness is not really for that person, but for your own healing, but you can also send out positive intentions for that person to heal, as well and wish them well. I chant this mantra every day.
My intention is to heal my inner child and give him all the love that he deserves. Also the few things that I am facing right now that is bringing uneasiness whenever it crosses my mind.
I set the intention to transform my life and embody new higher frequency and that others easily and effortlessly do so as well. I set the intention to heal from my past actions that may have hurt others. I set the intention to heal from my child hood trauma. I set the intention to heal my father and mother childhood abandonment wounds I still carry with me. I set the intention to heal and let go of any negative money beliefs. I set the intention to heal my past love relationships. I set the intention to heal the resentment I have towards my children.
Aaron all of your videos are of so much quality for all of us. The first time I started HEALING myself, was indeed, with HOPONOPONO. To forgive others & us, is the most powerful way as you say of LETTING GO & CHANGING THE FREQUENCY. First time I saw the scale of vibration, I didn’t really understand how the Energy Field works. Nowadays, I’m able to see the auras, the energy & to move it to heal. GREAT VIDEO, GREAT SPEECH, I truly appreciate you for inspiring me & guiding me through RUclips. Blessings to this Beautiful Tribe 🌟🌟🌟
I found this video over a month ago and it was divine timing. I've shared it with over worked and over stressed work colleagues and with anxious friends. Aaron, thank you. This mantra has changed not only how I manage stress, but many many others. It's beautiful. Sending you love and light 💜🙏♥️
Thankyou so much Aaron 🙏🏼 i felt so emotional and just cried with every word I spoke! My intention is to heal and be healed, to forgive and be forgiven, to be freed and to love myself unconditionally. Blessings to all 🙏🏼❤️🙏🏼
I started this meditation 10 days ago, with the intention of healing broken relationships in my life, specifically the one with my estranged daughter. I have been crying whilst doing it, however the last few days whilst dping it, I am thrust back to my childhood at school where I had been bullied, spat on, not liked because I was different, memories that had been hidden away. Thank you Aaron for this healing meditation, I will be doing this on a daily basis, not just for 21 days. Bless you ❤🙏
Thank you so much Aaron!!! I have added the Ho'oponopono meditation to my daily life. I'm about a week in and I can't imagine starting and ending my day without this practice. I feel lighter, and I have let so much go that I was holding on to. At first, I was uncomfortable but my brain quickly made work... Like it knew what to do?? I am forgiving myself and others left and right!!! I hope earth receives my love. I am giving back to our Momma the best way I know how. I eat well without harming other animals and now to send her my most endearing energy. Thank you for the introduction!
I have been using different modalities, that have help me too. But somedays back I came across Ho'oponpono practice and started to read more about it. I am continuing my research but have also been practicing this for the last 3 days. Want to share with everyone that, I have started feeling a lot of lightness inside and a sense of ease. Don't want to exaggerate anything, but I felt this is an easy exercise and deep in my heart I know this is helping me in many ways and for my highest good. Just saying 'I Love You' changes something inside you for the good and that's the power of Love. Where there is Love, ego can't exist! I send loads of healing energy to everyone on this planet and to whatever situations they are dealing with that is not so pleasant. PEACE TO ALL!!
Everytime I do this, I feel instant lightness. Day 4 - I did it in the morning like always before starting work and it just calmed me down. I have done many forms of meditation and reiki healing on myself, but the sense of calm this brings is Instant. It really feels something cleaned inside. I will continue doing this practice, and believe in the miracles of life. Will keep you guys posted on how this turned up for me. PEACE to All !
After I started doing this meditation I have stopped feeling the need to do any other kind of meditation. Just a 20 min practice of Hooponopono, raises your vibration to a different level. Day 5 - Lately I started questioning the feeling of Love. For a few days, I have been thinking what Love is, what is the feeling of loving anyone. Today while doing this practice I decided to tell myself that "I Love you". I kept my hands on my heart, and started doing the meditation. Told my self how sorry I was, and how much I Love myself. Tears started to roll down, tears of regret of not been able to Love myself enough. How I have let myself go through things just because I was not aware. Today, I took complete responsibility. I am feeling lighter, like I feel after every Ho'oponopono practice, but today something dissolved inside, perhaps a block. I thank all my teachers who taught me to be a better person. PEACE to All!
It's the Day 5 of my practice, I am still figuring out the transformation within that Ho'oponopono is bringing in me, but I do feel, that layer by layer all the blockages are being peeled off inside me and is beginning to heal and transmute. The old and limited beliefs, fearful thoughts etc, but it's still a lot to be cleaned and I will keep doing it, till it's all gone. But the sense of peace this meditation instantly brings in is amazing. I wish that whosoever comes across this meditation and happens to practice it, gets transformed for their highest good. Let peace be inside us all, and let us all be the torch bearers of peace. Peace and Calm to All! Thanks Aaron for uploading this wonderful video. Its a pleasure learning from you!
Aaron- I’m reading Zero Limits. The four statements are addressed to the Divine- not the person or situation of conflict. While I’m only on chapter 3- it’s super helpful and concise. Peace. LOVE
Yes, the four statements are to the divine, but at the same it is also like a petition to the divine to heal a specific condition, conflict or condition in your life or someone else’s life. This is my understanding.
I have actually taken the certification course. It’s supposed to be addressed to the divine and done 24/7. All day long. It’s to clear what Hew Len calls data which is really memories which in turn corrects negative thoughts , etc.which brings you to zero...your natural state of unconditional love. IMO it’s the same as what hicks calls the vortex...it basically takes you to the vortex. You are also supposed to put feeling into the phrases of love. The course teaches you don’t have to set intentions...the divine knows what needs to be cleared.
I decided to do this after dealing with the harsh emotions of a break up and deciding that I need to change my life. I also am trying to change the energy of depression. am on day 26 of doing this. I do this as much as I can in a day maybe up to an hour of repeating the phrases sometimes. I ask for my healing and for the healing of all here and those unseen doing this practice with good intentions.
I totally agree that forgiving others, even when they don't deserve it, helps the forgiver let go. I forgive ppl who did wrong me so many times because it def always helps me to move on w my life. This meditation @.8:21 is great and I love it!
heyyyy everyone! I highly recommend listening to this meditation for the next 21 days......lets's all set the Intention to transform our frequency once & for all :) much love & namaste
Aaron Doughty , hello there!! Nice input I been doing this and it does work,thank you to confirm it...😊👍
Wait, is this a re-upload? I've been listening to a video of yours about Ho'oponopono for a while..... is this one different?
Is life like a video game.
Hi Aaron! Thank you so much for your videos! I'm doing your Ho'oponopono medidation, just 1 day left! and I'm already feeling and experiencing the results ;) THANKS!
I been doing it since the 18th (10 days). I only skipped one day. Hope its ok. Can i just make up for that day i missed at the end of the 21 days?
“Some people may not deserve the forgiveness, but you deserve to not feel those emotions any more” ... needed to hear that. Thank you.
yes! that was so true and spot on..
So so true ..Hoooponono works!
So true
@waydagotc Just wonderful, I have been researching "ho'oponopono cleaning phrases" for a while now, and I think this has helped. You ever tried - Beyliam Magical Opono - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my neighbour got cool results with it.
👍💪
Hoponopono has changed my life I’ve been doing it for the last 6 months and have healed so much trauma / mental illness / ptsd 💜🙏🏻
How did you realize it changed your life? Need some clarity for better understanding
@@venuswarrior8456 me help me to clear my mind from negative thoughts!!!
Yea, how?? What did you feel?
@@JanineBelle1 i feel more positive!!!
@@christos9586 🤗🤗💖
I did this meditation at 8am this morning and set the intention to heal my belief that money is scarce & hard to get. Three hours later, I got an email that I’ve been accepted for a job I’ve been trying for since May this year. Thank you, thank you, thank you 😭🥰
Amazing!
Congratulations !!! Yes Hopponopono is extremely powerful 💛
How wonderful 😊🍀
U repeated along ? Or just listened ?
Ashish Kumar I repeated along.
My intention is me to heal all my childhood wounds and toxic relationship where allowed others to cross my boundaries and also I want everyone here who is listening to be healed of anything they are ready to let go. May it all be done 🙏🏽
Thanks Aaron 💖
Thank You, God Bless You, I'm praying for You
Thanks and I intend the same as well
Thank you
queenofsuccess WOW !!!!!! I just chose this video to watch and paused it to read comments and yours is my delima too
@@sharonthomas865 what is your intention if may ask
May everyone who is listening to this medication be happy, safe, healthy, accepted and forgiven. May you live with ease.
I am sorry 🙏🏾
Please forgive me 🙇🏽♀️
Thank you 🙏🏾
I love you 💖
💞💞💞
Medication that wasn't a typo it truly is medication!
Kamsahamnida. Jaesong-hamnida, Sarang-Hayo.
Same for you, Song Yuri. Wishing you blessings, love, happiness.
This is CRAZY. I did it like 4 days ago and continued doing it. My SP contacted me after many days of silence, I got an amazing job offer, I received a free access to a course I really wanted to get, received some money that was owed, I even found perfect shoes (shoes matter) hahaha it just keeps happening 😅 Thank you Aaton! Lots of love from Mexico ♡
I feel the energy in your words, Congrats
I dint think it's just 4 days. You must be exaggerating
What intention did you?
I'm your 111th like. :) I wish you and I well. May we release sorrows. May we feel acceptance. May we live in the vibration of gratitude. And may we embrace the love we are, the love that is our birthright. Please know... that smile of yours...?? It's worth so much more than you could ever know. If you smile... gosh. It doesn't get more beautiful than that. So to all willing to hear it. You are loved.
I’m learning how to just let go and let go of it it’s so hard I have good days but fall back into my routine of lower self and I deserve better than this
I hope life is well for everyone
So I've been doing this meditation for one month following an older vid from Aaron.
It literally pulled me out of a horrible depression from which I saw no way out of.
Really??? You give me hope then. Someone told me to look this up, I've never heard of it before. Actually I'm new at all this and trying to learn about spirituality, meditation, the third eye. Tried religion for years, only damaged me. Now I'm suffering from ptsd and severe deep depression from a lifetime of stressful situations and need something new, something real, something that will help me, not lie to me and hurt me. Thank you for giving me hope!
What is the old video ? I am currently going through depression , I have been pushing myself through everyday
Hi I m here to heal me from emotional pain that I m in since childhood..so wat should be my intention
Beautiful 🙌 gives ppl hope 😇
I have been doing this for about 40 days. I feel like it helps reduce my depression somewhat, but I am also taking cold showers every day and walking at least 6,000 steps, but I have been doing a lot of Ho'oponopono. At least, half an hour every day.
I just want to say I love your work brother and appreciate it, my mother died yesterday and seeing a video like this is only helping my deal with the stress of losing my mum and I recently turned 19
I’m saying this because you are unaware that you are helping me tremendously I just want to say thank you
JstarJames my sincerely sympathies ❤️ I am sending you lots of love and strength as you learn to navigate life without your mom in this physical world 🌎. You are capable to accept and to love yourself in the process ❤️🙌🏻
May she rest in peace 🙏❤️
Ingrid Eubanks thank you I really do appreciate it❤️
Inspire Me Amelie thank you so much I appreciate it❤️
Jstar James My Sincere Condolences God Bless You and your family, You're all in my prayers
Thank you for staying so consistent!
Meditation starts at 8:21
you're welcome Benjamin! I appreciate YOU :)
Many thanks, I've been looking for "ho oponopono books" for a while now, and I think this has helped. Ever heard of - Beyliam Magical Opono - (do a search on google ) ? Ive heard some awesome things about it and my buddy got amazing results with it.
What is the name of the soundtrack?
Vlw
Thanks
If you're coming back to this video meditation starts at 8:21
I know this was two months ago but thank you. You are a wonderful person
So happy for you 😍😍😍
thank you
Thank you!
Thank you!
My intention is to heal my physical body and heal toxic relationships in my life where I am allowed others to cross boundaries and take advantage of me emotionally and economically. Also, I want everybody who is listening to heal anything that they are ready to let go of. I trust & let go.
I hope there has been some improvement in your life.
I used this meditation on the members of a band I used to play music with. We broke up in 2008. We are playing our first show in over ten years next month!
Wow
What did you do in reference to the band and the practice?
@@QUINTUSMAXIMUS I sang in a band called edibleRed. I hadn’t seen them in over a decade and I still had some issues around our breakup. I listened to Aaron’s H’oponono with the intention of healing the relationship. I’m not kidding a couple weeks later we reunited- a TV show on TruTV called It’s Personal with Amy Hoggart reunited us and we played together for the first time in a decade. That was 100 percent from doing this!
@@QUINTUSMAXIMUS Also all I really did was listen to the audio. My intention was to listen to it for 21 days, but I think around day 3-4 was when the wheels of the reunion started to go in motion.
Ok, its time for me to share my expirience. I listened to it for more than 21 days already, at least 15 mins daily, sometimes even many hours daily. I feel much better. I am more productive, more confident and generally I have more life energy. I listened to it especially when i felt lonely, and the feeling quickly disappeared. I really feel that my depressed self Has gone away... But i'm not stopping there! I will keep listening to the meditation and improve much more! If you hesitate to do hooponopono, trust me, its really worth it❤️
Day 1:
My sister texted me happy belated birthday! I specifically focused on my relationship with her during my meditation since it is the most painful trauma I carry with me. I am in awe.. She never acknowledges my birthday. I am excited to find out where this journey will take me by Day 21. 🙏
How's it going 💙
Great video! I have been doing this mantra for a month and I have cried more during this month than in my entire life. Because of trauma I had It was very difficult for me to access my natural healing tears. So I recommend you Stick with it, and watch the past traumas come up and then melt away.
I've been practicing Ho'oponopono for 5 years. It has lead me deeper into the Truth than I ever thought humanly possible. So simple and so profound. Heal. Grow. Thrive.
Great to hear that..but can you please eloborate how it has helped you
The ability to Let Go is one of the most important things to vibrating in the flow state. I love how you utilize the chart brother 🙏🌞⚡💫
Our Everyday Lives yes! 🙏🏻✨
yasss! appreciate you bro
@@AaronDoughty44 🙏🌞
444
Man you look wow!! 😍 😊 👌
Ho'o Pononono saved me when my property was robbed and many beloved and valuable items were taken. It popped in my head and I just started chanting it. It helped me pull myself out of despair. I kept going, saying it for days, said it all day long. Now I use it ANY time something negative comes into my mind or I notice that I'm having a judgement about someone. It's so powerful!!
That’s nice but did it also help you your stuff back or insurance money or catch the robber ?
@@laylahahmad6468 nope. Sometimes the only thing you can do is make peace with injustices on the inside to release their power over you.
@@melinaylinen1807 yea I get that. But it does frustrates me to think the universe gives us struggles (and sometimes really tragic situations) and says here you go now just “make peace with it”
Yep i agree, crazy system the universe has, eh ? Like being made to forget everything you did and were, only to have to discover it all over again. In the meantime risking wasting much of your life going down a wrong rabbit hole trying to fix things that weren't the original problem you were meant to solve in the first place. Mad ! @@laylahahmad6468
I used to have anxiety every time I visited Nashville bc I know my ex lives here. I come here to work often. After doing some inner work this summer bc I got tired of the constant fear state 😓of mind bringing my vibration down, I did the forgiveness technique where I put my NOW Self back in the place I used to be when I was with that person, and assuring my younger self that you are loved you are worthy etc.
This was amazing. It overall enabled me to do some deep forgiveness towards my ex !
I now no longer have anxiety when I come to the city. Forgiveness truly frees US! ❤️🙌🏻✨💜
Happy to hear Savanna! Forgiveness is the key
Im glaaaad 🌸 i feel free now whenever i m back to home town too
It took a year but aint nothing better than healing THAAAANK YOUUUU 🙆🏻♀️❤❤
But you didn’t get him back
In the first 17 years of my life I listened to my parents to fight like cats and dogs almost every day, I witnessed my dad beating up my brothers (the eldest was beaten up with a belt and even 20+ yrs later I could still hear the sound of it). I was beaten up as well. I was punished for every single mistake I made as a kid. Even when I'd be the victim of something another kid did (like, once I got hit by a small rock unintentionally) my dad would still blame me .. lots and lots of trauma due to verbal, physical, emotional and psychological abuses + financial control.
My dad died 14 yrs ago and even after losing him, I suffered from the damage he had caused ..
I've been working on my traumas for some time but this meditation.. Oh My God ! Did it every day for 3 weeks and I managed to forgive my dad !!
I finally let go of the pain and the trauma, I healed my trauma from my dad and now, when I'm in a situation that would have triggered me before - I stay calm. I don't go back there. Even if i talk about it - I don't feel the negative emotions I used to. It's absolutely amazing !!!
Thank you, Aaron ❤
I healed my wounds caused by my dad ***
I love Ho'oponopono! I've been using it for many years. I read about it about 10 years ago. The Hawaiian Kahunas would use it to cleanse and heal entire tribes or islands by clearing the negative energy and bad karma. I often say it when I don't have time to meditate and say it when I want to block out my thinking. It's also great to use when you want a good outcome out of something. Good luck and God bless.
I cried several minutes into this meditation thinking of me in my childhood experiencing mental harm. I held the kid and said "I am sorry, please forgive me, thank you, I love you. You are no longer scared and alone, and you are full of joy and you can achieve anything." THANK YOU Aaron! Sending my love to you and everyone in this channel and that special one I like. ❤️❤️❤️
I had a similar experience. This kid deserves so much. While mourning their scars... that kid came and held my hand.
to anyone who comes across this comment, remember to always be
authentic. No one is you, and that is your super power. Just by being
yourself you make so many people's live better, Never forget the beauty
that you bring to this world
Sending love to everyone
much love right back at ya Brandon, thank you
Thank You Brandon, God Bless You, Sending Love to You
Thank you Brandon. Much love and gratitude!
4 years later, about a week ago, I found this channel. This is day 4, and I honestly believe it is working. Thank you very much for sharing this.
I did Aaron´s Hoòponopono meditation for more than 21 days really it change everything, and every time during the day if I have something or someone that hurts me I do it again and is magic, the same in the middle of the night when I have a bad dream, IT WORKS, Thanks Aaron, Namaste my dude!!
Myself and everyone else who listens to this meditation will have their frequency and life transformed 💕💕
Amen 🙏🏼
I studied as a practitioner in this and ‘cleaning the data within self’ is the purpose. Our intention is to clean back to zero. Which is zero conditioned thought on any subject, knowing it only shows up in our lives because we are the creators of it by not cleaning the data within us which pre-perceives life in certain ways. We are responsible for everything. We are responsible for all suffering in this world. No one else, because we can’t experience it .. even in minor ways .. if we’re not the creators of it. So doing the cleaning on everything we do before we participate is the way. Study Dr Hew Len and rather than 21 days.. it is beneficial to hold this as a life practice of self love. Pure self love which is zero. No data. Blessings to all🙏✨
I have had three positive experiences so I just started doing this for 4 days. 1st I had bad menstrual cramps and I always have to take pain killers. Unfortunately I was all out of them and it was in the middle of the night and since I didnt have access to any, I decided to say these 4 words to myself over and over for about 25-30min. With the intention of healing the root of this pain. And the pain completely went away to the point i fell back asleep and woke up feeling refreshed and happy. Amazing! 2nd experience: I was doing this meditation with the intention of gaining more clients and 1 minute before the meditation ended I got a request for my services. Wow!!! 3rd: I just feel an overrall feeling of happiness, it feels so good! I am excited to see what a complete 21 days will bring 😃
How's it going?
May all listening to this meditation be Blessed
Thanks Aaron ❤️
I’ve been doing this since 3 months now. Cannot even explain how transformative this meditation is..
My anxiety is gone. I m feeling whole and complete every moment. Things are flowing to me easily and getting all the love in the world 💕
I am sorry
Please forgive me
Thankyou
I love you 😘
Happy to hear that
How have you been doing this for 3 months when he just uploaded it two days ago?
@@Noneofyourbusiness57817 😂😂😂this meditation has been around for years and years. She just telling her experience.
... this is actually a re post but wit added music.
Muskaan Sharma I
I have just finished my 21 day program of Ho’oponopono, feeling much more in tune with the universe, I am glad I can continue using this healing method and develop much more . Thank you xx
I have been doing it for 27 days, and I feel much better inside. I am curious as to what may happen should I continue doing this. I am more than open to changing my vibration and letting go. I was afraid to let go and look inside. I was too much afraid to do that.
Even though we may have been through a lot. Let us all heal together, with so much love taking over us and cleansing us of all our pains, guilt and mistakes. I am sorry for all you been through, let us forgive each other, let us love each other and let us be grateful for each other. Sending us all lots of love, hugs ,peace, true healing and light.
Hey Aaron, I'm from Brazil and I've been doing the ho'oponopono for 21 days (started at oct 1st) and it helped me soooo much, I could break out of a depression I've had for so many years from now. I was so amazed by it that last week I searched for a channel on youtube, in english, to find out more about the ho'oponopono and what the other countries are talking about it... and it lead me to one of your videos. Since then, I watched so many of your videos and I'm loving everything you are sharing. Thank you for helping me "expandir minha consciência" (expand my consciousness) 🙌🥰
This was great, thanks, I've been looking for "inner child meditation dr hew len ho oponopono" for a while now, and I think this has helped. Have you heard people talk about - Wanogan Teyarter Cure - (search on google ) ? Ive heard some incredible things about it and my work buddy got amazing success with it.
I am working on my depression. This is my 26th day. I am better in some ways, but a hard part is dealing with depression and a break up at the same time, but I am patient. I have to be. Glad you are much better. Depression can be debilitating.
Im shocked at how powerfull this technique is! It made me cry... even after finishing the meditation,im still crying😭😭😭😭. I had no idea i was still holding on to my childhood traumas. Thank you Aron!
My partner left me once and then cheated on me. We have a 5 year old child together. I’m going to practice this twice daily to see if I can let go of all the awful emotions that aren’t mine to carry. That is my intention. To let go and find peace.
How is your experience kerry?
I felt a great shift doing this meditation, I started crying after this meditation, I was able to overcome my obsession of 6 years to a person after doing it 4 months
It was a miracle
Peace of I
Aaron, people like you change lives, you get people out of depression as well. This meditation is a pure G O L D. I really wanna say a huge thank you, love you my dear💖
yes... i second this! THANK YOU.
This méditation has changed my life i did it for 21 days straight to heal my relationship to my dad and by the end of it i've got a huge emmense burden of fear and guilt and shame released i've never it was that much huge now after the relief i can tell ,my relationship to my dad and all people that are like him changed drasticly .this is phenomenal !!! Thank you
Wonderful! 😄
Half way through the Meditation I could feel it resonating with the other person who I was thinking about. All their life they can never apologise or be sorry they are narcissistic . I felt them saying it back to me. I pray that they feel the healing and it helps them change their life ❤️
Is anyone else doing this for corona virus? I think it’d be very powerful if a number of people did this with the same intention. Thanks Aaron for reminding me of this meditation 🙏🏾🙏🏾
YES!!!
Ya absolutely ..U r correct
It was your vibe raising med that I was on day 25 of when I had to stop doing it because the change that was occurring was SO BIG, SUDDEN, AND FAST I needed time to adjust and also work through the lessons that accompanied it ....
Could you possibly share a link to it?
@@Beth1300 I will find it and link it
@@LazyWitch11 that would be great
This has become my favorite meditation to do. I was able to heal a connection enough that we don’t hold resentment anymore and are friends again. He unblocked me after 2 weeks of doing this. That was my only intention. A month later he messaged me and we went to lunch. We don’t talk all the time.. and I’m ok with that. I just didn’t want to hold a grudge anymore. I like this mantra so much I found a poster with these words to hang in my bedroom to see everyday. ❤️🤍🖤
I set a specific intention about one person before I started the meditation but when I began I couldn't help but think about every other situation in my life where I felt like I hurt someone or did wrong by them.
In that case, it's working. U r clearing so keep repeating the prayer until u feel light. I cried like a child on my first go
My intention is to heal my marriage & my husband Manuel and our relationship heal from all its toxic drama and for our divorce to come through in divine order Harmony and divine Justice and for all those who are hearing this medetation to heal as well any toxic relationship they're in and for there them
TO have Harmony in their lives Amen
I appreciate the spiritual technology gifted from Lemuria of ho oponopono. I’m on day 4 and it’s changing everything. Thank-you for your content. I had this practice some years back but thanks to your explanation I’m understanding the healing power of ho oponopono as it gently removes veils of illusion and separation. I’m accountable for my aura and this is so helpful in cleansing it consistently, thank-you.
Just started doing this last week and already noticing HUGE changes! It really DOES work! Thank you for putting this out there. I really appreciate it and have passed it along to a great friend who is going through a lot right now. I can't wait to see the transformation in him. Thank you Thank you Thank you 🙏🏼
This healing really works, I did it to heal a relationship with a coworker who betrayed me but i had to work with him and we were hating each other, everytime i will think of him id just say the prayer and while working id repeat it and i started to see changes with him towards me until one time i felt i was ready to forgive and up to this date i still say it
These 4 phrases really help my anxiety when it pops up. I use this a lot while driving. It also helps a lot with insomnia. Love this ♥️
I m sorry
Please forgive me
Thank u
I love u
thank you Megha !
Dearest Aaron - I’m determined to do this for 21 days & heal my relationship with some family members. I’m putting strong intentions for it to work. Wish me luck !
Good luck.
My beloved Aaron, i've done this meditation for 21 days now, and it has trully transformed my life. I wasnt aware of all the layers i had to heal when i started. I'm in awe with the way and the feelings i'm experiencing.
I would like to thank you from the bottom of my hart.
THANK YOU!
NAMASTE🙏
What do you feel changed in you?
Aloha from Hawaii Aaron. Love your videos! Just need to correct your pronunciation of ho'oponopono - say, " HO-Oh Poh noh Poh noh" not "Hono-pono-pono." Ho'o (to make) pono (right) pono is correct while honoponopono is not a word in 'olelo Hawai'i (the Hawaiian language).
Thanks for the correct pronunciation in the Hawaiian language. This is exactly what I was looking for :-D
Thank you for this 👊🏼
+1 great explanation Radji
I was wondering why he was pronouncing it wrongly EVERY SIINGLE TIME
Who cares
I’ve said this to my inner child as well. It feels good and I feel an energy In my feet
Hi everyone,
Just want to share that after listening to this video, and like Aaron has said about the shift or change.......its very true. I did it for my son to get a better job and it did happen, as he was trying for so many jobs and when I started to follow this video, he got called for an interview just after 7 days of following this video..... Thank you so much Aaron.
Do you even know what Ho’oponopono is? It is simply taking full responsibility for your reactions to every situation , thus creating your reality , good or bad. And the most important part is asking the creator to heal you by saying thank you when you have become open enough to accept that responsibility. Please take this beautiful cleaning method and keep it as simple as it is.
Hey, I was wondering if this method could get rid of a stalker, like will it make them leave me alone?
It's going back generations cleaning.
Ancestorial.. it's powerful process by simply saying ... I am sorry. ...Please forgive me .. thankyou..I love you❤️ cleaning.. cleaning.. cleaning... deleting all programming...
@@angelthealchemist22 I hope that you're safe!! Please contact authorities, the fbi, etc.
Very true,I too read the book .People have changed this prayer to something else.
Thanks for bringing me home, Brother! 💖
you're welcome James!
So Aaron, a huge thank you. I just completed my first month and my life has changed. Sometimes it’s like peeling an onion, layers upon layers of thoughts needing repair, but it really helps to move forward. Thank you for this video.
Starting this meditation at 11:11 am! I am setting the intention to clear my financial blocks & heal the trauma between me and my sister. Thank you, Aaron!
Oh me too! 🙏🥰
I did this for 21 days plus and it’s really helped me ❤️ thank you
At this point of my life I’m beyond ready to fully heal from serious trauma and abandonment.. I’m ready and to gain my power back, to be free🙏 Thank you 💓✨
Thanks Aaron
you're welcome Brian :)
Brian, I LOVE listening to you however after hearing you on the love vortex I can’t get the right emotion from your speaking the Ho Oponopono. I’m sorry. Please forgive me. I love you. Thank you. I still listen to you on soo many other things! ❤️
One of my favorites commenting Thank you both for all the blessings you share with others..You are amazing as well Brian 🙏🏿❤️
Brian I love your Ho'oponopono, as well. It makes me feel at peace:)
Anyone else on here because they are heart broken and trying to get over an ex?? It’s been 8 months that we split and listening to this has made me ball my eyes out! 😫 x
That's good! You're releasing a lot more grief than just that! That's wonderful, even though it doesn't feel good. You're getting cleansed.
Going through it now like you did 3 years ago..I trust you're well after all this time?
This is day 5 :)
I listen to this multiple times a day im findi g it very effective :)
Peace and much love to all
Thank you Aaron
At first I felt like tears wanted to come out of my eyes, its so powerful! Thank you Aaron
I do cry...very cathartic...🙏❤
I felt the same way
4 years ago, your video helped me get out of a very dark place after my divorce. I am grateful that I came across your channel. Thank you 🙏🏻
Thank you so much for this Aaron! I have some health issues and intended this meditation to my body and the specific areas that are in need of healing. I cried like a baby the whole time realizing how many bad thoughts I`ve sent my body through the years, how much bad food and other stuff I`ve put into it, how many negative emotions I have given it at the same time demanding it to perform on a top level all the time. It all ends now! I`m gonna do this meditation every day to heal both physically and mentally! Much Love from Norway
I'm in the same space right now. Starting with the intention to heal my body
Wow. That’s so beautiful. I can resonate with that realization♥️
You cannot write the wrongs of the past. this meditation is important as it helps with releasing your resentment towards situations that have gone by. You Acknowledge the way you hurt others then you can begin to have more compassion for those that have hurt you. You cannot change people. But you can release resentment towards them and have strong boundaries to not let these things happen again. You may feel wronged by a person. But holding that resentment only hurts you, in the end.
I want to heal my heart, mind,body and soul and to heal my heart space so I won’t be so much in my mind over thinking and heal wounds and to help me let go of things that serve no purpose or that holds me back and I want to transform my energy to not only to also heal and help those around me and those who have hurt me and also everyone who listen to this meditation or dealing with the same things I’m dealing with!!!!
This prayer is absolutely amazing.....The day I started forgiving my past,I got a feeling of clearing everything.I was internally clearing myself from my childhood abandonment and trauma,all my one-sided toxic relationships which I was chasing,anxiety disorder and low vibrations.I was externally clearing out stuffs from my home which no longer served me.I peacefully cleared old pictures,contacts,galleries,messages,everything that I was clinging badly to.I am ready for a New beginning and I am getting a strong gut feeling that I'm going to witness a great abundance inbmy life.The peace this prayer brought to me is immeasurable.Thank you,Thank you,Thank you Aaron.
I love this, I am going to do this often. Meditation starts at 8:12, may you all heal your hearts and find forgiveness within yourselves and others 💕
I set the intention that by listening to and experiencing this meditation for 21 days, I will transform my frequency and my life as well as all those in it, positively shifting and raising our vibrations! Same goes for anyone who listens here 💗🫶 may the collective rise at this time ❤
8:19 ❤
This thing works like magic , it's healing my ulcer coz it turns out that the ulcer was being caused by my 'limiting' or 'negative' beliefs which this meditation takes care of beautifully, thank you for making us aware of this Aaron ! I can finally sleep in peace again 😁
Day 4 and I'm feeling a sense of inner peace, much love 💛
Aww🌼💮
I have been listening to this meditation for the past 2 months and it has been insane how much I have healed. Issues that I thought I never would. Now I see my mother with more compassion and have felt inspired to move forward into the next chapter of my life with more confidence. Thank you so much for sharing this gift!
How did u visualize it ?
@@udesirexd It wasn't so much an experience of visualizing it, but feeling the feelings of apology, forgiveness and acceptance that he repeats in the meditation that made the biggest impact for me.
This is not a joke. This really will bring up past traumas you thought you forgot about but were deep in you sub conscience. Everytime i had bad thought from my past i just say the phrases. I even had a dream about the past to felt so real woke up said the phrases. Its inly been a week since i started this but its hard like really hard you really gotta be ready and love yourself when starting this
My husband, our daughter & I has been in a terrible car accident 4 weeks ago. We are at home recovering from broken hips and arms This not only broke us physically but emotionally and mentally as well. We are struggling to accept what has happened. Im going to try this technique for mentally & emotional healing, hopefully we will heal physically as well. Please keep us in your thoughts & prayers. Thank you.
God bless you. amen
@@zulianawiro6278 Thank you🙌🙏
@@baby-ut2is thank you so much
Hope you all have recovered and healthy now
hope all is well, sending love and prayer 🙏🏼♥️⚘
Hi 🤗
I am on my 7th day meditation, going through a brake up and seting the intention to heal the relationship, to clear the leftover dence vibration. We still live together therefore I was surprised to see how the vibration changed inside of me just after 3 days. He also started to feel different, behaving different. It's incredible how easy it is to share the same space now, you can feel a lot of ease. I will do it for 21 days, but I feel setting a new intention now, as I feel at this point it already acomplish the first intention. I can see how powerful it is the power of intention of so many people that until now set their intention to helo others to heal too. Thank you!
Keep updating, how it goes.. best wishes
Hey Aaron Being following you. I have made Hooponopono as my way of life. Your video is amazing. When i am teaching Hooponopono to someone I also Share your video. Same as you This is the Powerful Healing Modality i have experienced.
I would like you to make more videos on Hooponopono Regarding how we can heal relationships, Mother nature (Environment, traffic, pollution etc). Hooponopono is more deeper than 4 words. It can heal your ancestral Karma too.
Peace and Love be with you. Aloha
I swear this works, it helps with anxiety, guilt, fear etc , even helped solve a small money problem I had in the space of 24hrs of setting my intention to attracting more money. Peace.
I understand that forgiveness is not really for that person, but for your own healing, but you can also send out positive intentions for that person to heal, as well and wish them well. I chant this mantra every day.
My intention is to heal my inner child and give him all the love that he deserves. Also the few things that I am facing right now that is bringing uneasiness whenever it crosses my mind.
I am sorry 🙏
Please forgive me 🙏
Thank you 😊
I love you.🙏
This is so powerful .I can feel the shift in my energy vibes instantly..
Love from India
I set the intention to transform my life and embody new higher frequency and that others easily and effortlessly do so as well. I set the intention to heal from my past actions that may have hurt others. I set the intention to heal from my child hood trauma. I set the intention to heal my father and mother childhood abandonment wounds I still carry with me. I set the intention to heal and let go of any negative money beliefs. I set the intention to heal my past love relationships. I set the intention to heal the resentment I have towards my children.
Aaron all of your videos are of so much quality for all of us.
The first time I started HEALING myself, was indeed, with HOPONOPONO. To forgive others & us, is the most powerful way as you say of LETTING GO & CHANGING THE FREQUENCY. First time I saw the scale of vibration, I didn’t really understand how the Energy Field works. Nowadays, I’m able to see the auras, the energy & to move it to heal.
GREAT VIDEO, GREAT SPEECH, I truly appreciate you for inspiring me & guiding me through RUclips.
Blessings to this Beautiful Tribe 🌟🌟🌟
Ana Robertson Angel’s Whisperer I also healed with Hoponopono, a lot if my family “stuff”.
Thank you Ana & Aaron 💓💓💓
I Appreciate you Ana! Much Love & Namaste
Aaron Doughty lots of Great Energy for You 🤗
Namaste 🙏🎠
I do EFT when I listen to this. Very powerful.
I am sorry
Please forgive me
Thank you
I love you
Namaste
I found this video over a month ago and it was divine timing. I've shared it with over worked and over stressed work colleagues and with anxious friends. Aaron, thank you. This mantra has changed not only how I manage stress, but many many others. It's beautiful.
Sending you love and light 💜🙏♥️
Thankyou so much Aaron 🙏🏼 i felt so emotional and just cried with every word I spoke! My intention is to heal and be healed, to forgive and be forgiven, to be freed and to love myself unconditionally. Blessings to all 🙏🏼❤️🙏🏼
I started this meditation 10 days ago, with the intention of healing broken relationships in my life, specifically the one with my estranged daughter. I have been crying whilst doing it, however the last few days whilst dping it, I am thrust back to my childhood at school where I had been bullied, spat on, not liked because I was different, memories that had been hidden away. Thank you Aaron for this healing meditation, I will be doing this on a daily basis, not just for 21 days. Bless you ❤🙏
Thank you for sharing your experience! How is it going now?
@@ha6092 I'm still doing it daily, I believe a lot of healing has been done. I love the 15 minutes of self love everyday.❤🙏
@@angiemckenzie8341 I am so happy for you! Thank you for your reply! ❤🙏
I love you. Sending you hugs, much love, peace, true healing and light. I love you
Thank you so much Aaron!!! I have added the Ho'oponopono meditation to my daily life. I'm about a week in and I can't imagine starting and ending my day without this practice. I feel lighter, and I have let so much go that I was holding on to. At first, I was uncomfortable but my brain quickly made work... Like it knew what to do?? I am forgiving myself and others left and right!!! I hope earth receives my love. I am giving back to our Momma the best way I know how. I eat well without harming other animals and now to send her my most endearing energy. Thank you for the introduction!
Beautiful, thank you for sharing 💜💙💚💛🧡❤️
I have been using different modalities, that have help me too. But somedays back I came across Ho'oponpono practice and started to read more about it. I am continuing my research but have also been practicing this for the last 3 days. Want to share with everyone that, I have started feeling a lot of lightness inside and a sense of ease. Don't want to exaggerate anything, but I felt this is an easy exercise and deep in my heart I know this is helping me in many ways and for my highest good. Just saying 'I Love You' changes something inside you for the good and that's the power of Love. Where there is Love, ego can't exist!
I send loads of healing energy to everyone on this planet and to whatever situations they are dealing with that is not so pleasant. PEACE TO ALL!!
Everytime I do this, I feel instant lightness. Day 4 - I did it in the morning like always before starting work and it just calmed me down. I have done many forms of meditation and reiki healing on myself, but the sense of calm this brings is Instant. It really feels something cleaned inside. I will continue doing this practice, and believe in the miracles of life. Will keep you guys posted on how this turned up for me. PEACE to All !
After I started doing this meditation I have stopped feeling the need to do any other kind of meditation. Just a 20 min practice of Hooponopono, raises your vibration to a different level. Day 5 - Lately I started questioning the feeling of Love. For a few days, I have been thinking what Love is, what is the feeling of loving anyone. Today while doing this practice I decided to tell myself that "I Love you". I kept my hands on my heart, and started doing the meditation. Told my self how sorry I was, and how much I Love myself. Tears started to roll down, tears of regret of not been able to Love myself enough. How I have let myself go through things just because I was not aware. Today, I took complete responsibility. I am feeling lighter, like I feel after every Ho'oponopono practice, but today something dissolved inside, perhaps a block.
I thank all my teachers who taught me to be a better person.
PEACE to All!
It's the Day 5 of my practice, I am still figuring out the transformation within that Ho'oponopono is bringing in me, but I do feel, that layer by layer all the blockages are being peeled off inside me and is beginning to heal and transmute. The old and limited beliefs, fearful thoughts etc, but it's still a lot to be cleaned and I will keep doing it, till it's all gone. But the sense of peace this meditation instantly brings in is amazing.
I wish that whosoever comes across this meditation and happens to practice it, gets transformed for their highest good. Let peace be inside us all, and let us all be the torch bearers of peace. Peace and Calm to All!
Thanks Aaron for uploading this wonderful video. Its a pleasure learning from you!
Thank you Aaron! I'm on week 2 and I'm starting to naturally approach situations with an attitude of compassion!
I wish powerful blessings, love and positive transformations for everyone this video touches - Namaste
Aaron- I’m reading Zero Limits. The four statements are addressed to the Divine- not the person or situation of conflict. While I’m only on chapter 3- it’s super helpful and concise. Peace. LOVE
It can be to all. I've listened to that audiobook as well as The Key
Yes, the four statements are to the divine, but at the same it is also like a petition to the divine to heal a specific condition, conflict or condition in your life or someone else’s life. This is my understanding.
I have actually taken the certification course. It’s supposed to be addressed to the divine and done 24/7. All day long. It’s to clear what Hew Len calls data which is really memories which in turn corrects negative thoughts , etc.which brings you to zero...your natural state of unconditional love. IMO it’s the same as what hicks calls the vortex...it basically takes you to the vortex. You are also supposed to put feeling into the phrases of love. The course teaches you don’t have to set intentions...the divine knows what needs to be cleared.
I So IMMENSELY NEED this ! Starting my 21 Days NOW !!! 💖💕💖💕💖 GRATITUDE
I decided to do this after dealing with the harsh emotions of a break up and deciding that I need to change my life. I also am trying to change the energy of depression. am on day 26 of doing this. I do this as much as I can in a day maybe up to an hour of repeating the phrases sometimes. I ask for my healing and for the healing of all here and those unseen doing this practice with good intentions.
I totally agree that forgiving others, even when they don't deserve it, helps the forgiver let go. I forgive ppl who did wrong me so many times because it def always helps me to move on w my life.
This meditation @.8:21 is great and I love it!
Aaron it's great that you have such a big audience and these concepts are getting more exposure thank you. Please consider that it's Ho, Opono, Pono.