Sledgehammer Meel & Mace Gada Training
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- Опубликовано: 8 сен 2024
- Giving my strength shop Hammers some air time. These are a great and cheaper alternative to using a metal mace. The Meels style swinging is with two 6kg Hammers, The mace style is a 15kg Hammer.
I hear the wife in the background “Stay away from the glass patio doors!” Hahaha... (nice video)
Awesome!!!
That's "Raw Strength" right there!
I really enjoy these videos and learn alot from them. Not an easy exercise using 2 x 6kg hammers
+MARK R Thank you Mark! I am really glad my clips are helping you mate. Good luck in your training. Steve.
Where are you getting a 15 lbs hammer from
@@donjuanmckenzie4897 sadly Steve passed away..
Oh, no! He inspired me. R.I.P. 😢
@@sloeleke just discovered his channel, God bless him and his family🙏🙏
Excellent video! Thank you!
Nice form.
Imagine turning your pint upside when he’s at your local pub
So I have started supplementing some of my work out days with hammer training and good gravy it killed my hole upper body. I keep screwing up the first few swings.
Looks a lot like Bill Murray!
Bull Murray
Swap top and bottom hands and do it again.
Sadly missed Steve
This is og
Did you use clubbell? Not indian clubs, but clubbells
+Pinna Nicola I do have a few clubbells but, do not use them much. I prefer the restorative nature of wooden clubs. This clip was just for a bit of fun.
+Steve Angell I understand, thanks for the reply;)