Wowza...that was challenging ⚡ 🌬️and sweaty 💦!!! And...I loved it!!!!! I used a regular jump rope, but now you got me thinking about buying a cordless one!!! 👍
Ummm, yeah. SO I work out and strength train, use your spin videos and do HIIT tread workouts and this torched my calves. I'm scared for tomorrow and I'm supposed to go bowling after church. I need prayers. 😅
Hahah! Oh my gosh! I know! My calves were tight for a few days after this! So crazy what 10 minutes of jope rope does. Great work, Jamie!!! Lol I will keep you in my prayers 🙏😭🥰
The momentum should make it so that you don't actually hold a lot of tension in the wrists when they rotate! Definitely make adjustments to avoid wrist harm! Maybe try a regular rope
I've just ordered some cordless skip ropes I need to get fit and hopefully this will be a good exercise to start with
Yayyy!!! It's such an effective and fun way to exercise! Can't wait for your rope to arrive so you can try this video! See you soon, Aidy!!! 🙌💯🔥
Wowza...that was challenging ⚡ 🌬️and sweaty 💦!!! And...I loved it!!!!! I used a regular jump rope, but now you got me thinking about buying a cordless one!!! 👍
I'm so happy you did this new jump rope workout with me!!!! Fantastic work, Laura!!! Hope the calves are recovered! 💪
@@KirstenAllen whoo...what calves
Awesome, I just got a pair of these cordless jump ropes recently and I love them, thanks so much, just in time!
Perfect timing! Cordless is a game changer! Great work, JT! 🙌💪
Oh my this was so fun I was laughing! Great exercise I was kind of out of breath but I finished it. Yesss!
Hahah! Yayyy!!!! Success!!! I'm so happy you enjoyed this jump rope workout! Way to go, Nancy!
Thanks for the excercise tips ❤
Thanks for joining me, Joel!!! Keep staying active! 💪🔥
This was awesome nuts and all of the above omg
Hahaha! Amazing work!!!
Ummm, yeah. SO I work out and strength train, use your spin videos and do HIIT tread workouts and this torched my calves. I'm scared for tomorrow and I'm supposed to go bowling after church. I need prayers. 😅
Hahah! Oh my gosh! I know! My calves were tight for a few days after this! So crazy what 10 minutes of jope rope does. Great work, Jamie!!! Lol I will keep you in my prayers 🙏😭🥰
@KirstenAllen hahah!! Thank you! Very sore today, but I used my massage gun last night to help for today! 😂
Cordless skipping rope do others now have wrist ache
The momentum should make it so that you don't actually hold a lot of tension in the wrists when they rotate! Definitely make adjustments to avoid wrist harm! Maybe try a regular rope
❤