Kata ohan(Slow in detail).

ZEN SPORTS AND FITNESS founded in the year 1998 by Dr. M.G. Prasad, is all about fitness inside and out for today’s health-conscious men and women who want to gain optimum results. We are packed with expert trainers and advice on everything you need to feel fitter, healthier, and happier. We continue to seek innovative ways to enhance the physical and emotional well being of our increasingly diverse membership base. We have journeyed from humble beginnings to a well established and a vastly sought after firm. We are the best of best in the sports and fitness industry, dedicated to tailoring the workouts for maximum results. The in-house fitness experts advice and provide customized wellness solutions.
With us you get all the benefits of
PERSONAL TRAINING
GROUP TRAINING
KARATE TRAINING
CORPORATE FITNESS
NUTRITIONAL ADVICE
WEIGHT LOSS
MUSCLE TONE
CORE STRENGTH
POSTURE CORRECTION
CARDIO FITNESS
COUNSELING ..
that would elevate you to the next levels of being “HEALTHY & FIT” hassle free., Backed by a dedicated team, we strive to be the best in the fitness industry, our endeavor is to maintain the highest level of professional competence in the industry, and offer our clients and customers the latest and the finest in the Fitness industry.
Get in Touch with us
Zen Sports & Fitness
#9, 2nd Cross, Veerabhadra Nagar,
Near Basavanagar Bus Stand,
Marathalli, Bengaluru - 560037
M: [phone] ,
T: [phone],
E: [e-mail]
W: www.zensports.in

[@JoaoVitor-cs6nn]

Obrigado pelo vídeo 🤝

[@prajkud]

Good training for me & daughter from Shihan & team...Really enjoyed the Seminar.Thank You Shihan

[@jogeshberiha3417]

Superb sir.

[@mirkogiani2195]

please can you explain the meaning of the word OHAN ? Thank you very much !!

[@renurana1220]

Excellent explain sir ...thanks..
can u provide paiku, haiku and anan kata

[@mariamsameer9965]

Good work

[@muhammadfahmihidayatullah7788]

thanks sepai/sensei

[@JanickSan89]

Do you guys have Ohan Dai as well?