Living Pain Free All About Hips Class trailer

Living Pain Free All About Hips
If you have hip pain our All About Class can help to explain your symptoms from a myofascial perspective and gives you simple self-help myofascial exercises to help you out of pain.
Watch our trailer to sample how easy and effective the exercises are.
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[@lighthouse66]

Sometimes, a simple exercise is all that it takes. This one was a game changer for me!