Tian Tao and Gigachad Squat Heavy

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  • Опубликовано: 30 мар 2024
  • Tian Tao and Liu Huanhua 260kg Front Squat
    Tian and Liu both worked up to 260kg front squat at 2024 IWF Phuket World Cup
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Комментарии • 136

  • @az8677
    @az8677 2 месяца назад +144

    I know Tian's squats(both back and front) are legendary but it's always amazing to see how much stronger he is at a lighter body weight than Liu here.

    • @PixelScience
      @PixelScience 2 месяца назад +26

      The craziest thing is gigachad is incredibly strong, 270 front squat is no joke
      But Tian is just different man

    • @mysterylanex
      @mysterylanex 2 месяца назад +4

      Tian is just a different kind of beast, unlike any other.

    • @AnthonyGarcia-sy3yk
      @AnthonyGarcia-sy3yk 2 месяца назад +9

      Tian is an elite even among high-level olympic lifters.

    • @TheMortalKombatent
      @TheMortalKombatent 2 месяца назад +2

      in all fairness, pushing squats when you can already do 300kg is unnecessary at best, and a hinderance at worst. (for non supers)

    • @AnthonyGarcia-sy3yk
      @AnthonyGarcia-sy3yk 2 месяца назад

      @@TheMortalKombatent agree

  • @mevert87
    @mevert87 2 месяца назад +57

    240x4 front squat is INSANE.
    Can't believe he's still getting better.

  • @timo184
    @timo184 2 месяца назад +76

    In terms of the squat this has to be prime Tian Tao. A set of 4 at 240 at -89 is nuts.

    • @dillonsong5551
      @dillonsong5551 2 месяца назад +4

      Well he can do at least 7 reps of back squat at 270kg at 85kg bw so ..

    • @timo184
      @timo184 2 месяца назад

      I think that was 6 reps, but front squat obviously is much harder to do for reps because our upper body simply starts collapsing after 2-3 reps@@dillonsong5551

  • @bwalyamumba2139
    @bwalyamumba2139 2 месяца назад +9

    Tian has such godlike strength. His career may not have the medals his talents merits, but I’m glad anyone will be able to look back and see that this man is truly built different.

  • @FrancescoCorato-wd6ei
    @FrancescoCorato-wd6ei 2 месяца назад +7

    Love this contents!!! Thank you so much

  • @thlee3
    @thlee3 2 месяца назад +5

    one of the few sports where an athlete’s warm up and prep is just as exciting if not more than stage lift

  • @_bergflow
    @_bergflow 2 месяца назад +12

    getting real crafty on the setup for those back extensions.

  • @arkomitra9453
    @arkomitra9453 2 месяца назад +42

    Tian Tao is just built different 😮

  • @yusronnaim
    @yusronnaim 2 месяца назад +10

    gigachad looks FULL

  • @ASwass23
    @ASwass23 2 месяца назад +46

    7:04 the hype is real tian tao got the whole room watching

    • @Mike-bt3ki
      @Mike-bt3ki 2 месяца назад

      What team is that in the background? South American? They're not wearing any national flags/colours.

  • @user-pp1ry8dn7m
    @user-pp1ry8dn7m 2 месяца назад +11

    i love watching them train together. they are like brothers

  • @GrandpaDon69
    @GrandpaDon69 2 месяца назад +60

    Tian got 10 years younger with that cut 😂

    • @Xainlrd
      @Xainlrd 2 месяца назад +2

      Yeah I’m liking it

  • @fmls8266
    @fmls8266 2 месяца назад +3

    Even the coach has a sick fade lmao

  • @FiveRings13
    @FiveRings13 2 месяца назад +1

    Tian's form is amazing, same speed and posture from bar to 260.... hats off👌👌👌🔥

  • @AlexandarShmex
    @AlexandarShmex 2 месяца назад +26

    Just look at the man's back from 11:08 and on, never seen such development.

    • @DavidLee-cw6ci
      @DavidLee-cw6ci 2 месяца назад +9

      Built himself a turtle shell

    • @AndCaffeine
      @AndCaffeine 2 месяца назад +17

      Giant spinal erectors holy shit. Truly built different

    • @SuperSilver316
      @SuperSilver316 2 месяца назад

      Dinosaur mode

    • @levonschaftin3676
      @levonschaftin3676 2 месяца назад +4

      that looks absolutely unreal. I've never seen a back look like that.

    • @JL-ej3xu
      @JL-ej3xu 2 месяца назад

      I noticed that too. His lower back is so thick and cut that it sort of became a new muscle group

  • @GymChess
    @GymChess 2 месяца назад

    Beyond impressive.

  • @1000JackFoster
    @1000JackFoster 2 месяца назад

    Спасибо!

  • @Mike-bt3ki
    @Mike-bt3ki 2 месяца назад +2

    Liu Huanhua is listed at 6ft tall, and Tian Tao 5ft 7. They look close in height in this video, although I guess when you're squatting 200+kg the spine is compressed and the knees bent so maybe that's why they appear similar in height.

  • @gabrielwolf6438
    @gabrielwolf6438 2 месяца назад

    looking great

  • @asherxs
    @asherxs 2 месяца назад +11

    Gigachad looking more like a 102 each day

  • @Unknowen682
    @Unknowen682 2 месяца назад

    What a boss Tian is !

  • @SpiritintheSky.
    @SpiritintheSky. 2 месяца назад

    Exemplary squatting. Phenomenal front squatting, including fast 4 x 240kg!

  • @batataandshawarmalover
    @batataandshawarmalover 2 месяца назад +10

    Team China just MOGGs everybody.

  • @maurisje96
    @maurisje96 2 месяца назад +1

    That Bussy of Tian, just insane.

  • @oblivionrj
    @oblivionrj 2 месяца назад +20

    gigachad looking sharp

  • @waxwingvain
    @waxwingvain 2 месяца назад

    These sessions on the same day as the snatch?

  • @abhimanyugupta532
    @abhimanyugupta532 2 месяца назад

    These two train like bros!

  • @pkpckls
    @pkpckls 2 месяца назад

    Random question but does anyone know what sneakers the guy in the blue t shirt is wearing?

  • @jeffreydahmer9524
    @jeffreydahmer9524 2 месяца назад

    Random question: I feel like whenever I squat, the nerves in my lower quad by my left knee get irritated

  • @zoomin0206
    @zoomin0206 2 месяца назад

    濤哥舉手投足都充滿喜感😁😁😁

  • @RockyTucsonPaik
    @RockyTucsonPaik 2 месяца назад +1

    Tian has one of the best squats in history 😤

    • @parasmisri
      @parasmisri 2 месяца назад

      Toshiki Yamamoto too

  • @user-or2bl9ps5m
    @user-or2bl9ps5m 2 месяца назад

    What's the exercise after squad for? One when they put on 370. Just playing around or is there a purpose? I'm a newbie to weightlifting

    • @kriena4190
      @kriena4190 2 месяца назад +2

      Its kind of just to get them used to simply holding much heavier weight.
      Forgot the exact detailed reason but that's the jist of it

  • @Waruto
    @Waruto 2 месяца назад

    Tian Tao squats are insanely strong.

  • @folkrap12
    @folkrap12 2 месяца назад +2

    Tian look like a ninja turtle with that back

  • @peterchun8785
    @peterchun8785 2 месяца назад +1

    Is that Venus Weightlifting in the back?

  • @yunoscheng3522
    @yunoscheng3522 2 месяца назад

    Let's gooo

  • @jamesellison6154
    @jamesellison6154 2 месяца назад

    What does holding excessive weight up like that do exactly? ~9min mark. I guess like conditions the CNS more or something

  • @NeoViny
    @NeoViny 2 месяца назад

    The faith of these athletes in the equipment is remarkable… imagine the bar tears apart in the middle with all the weights … RIP

    • @fmls8266
      @fmls8266 2 месяца назад

      Those bars are professional and cost around 1000€ each.
      They won't break.

    • @MH-lg1iu
      @MH-lg1iu Месяц назад +1

      There is a story of a Bulgarian lifter (back in Communist days) who was using a poor quality bar for front squats, which snapped right at his neck. It impaled his neck and he died instantly.

  • @energeia1877
    @energeia1877 17 дней назад

    Never seen high level lifters backing (stepping backwards, instead of forwards) into the rack to unload. Anyone know the reason for this?

  • @Ont785
    @Ont785 2 месяца назад

    👍❤️

  • @user-th5ww2tg4k
    @user-th5ww2tg4k 2 месяца назад +1

    My 120 kg PR looks like a joke

  • @petarkamenov5927
    @petarkamenov5927 2 месяца назад

    Karlos is waiting for him!

  • @UKERU00
    @UKERU00 2 месяца назад +6

    These 320kg+ half reps bending the bar lmao, its funny seeing these very specific exercises for athletes used to lift such high weight amounts

    • @manomantax
      @manomantax 2 месяца назад

      Joel Seedman squats

    • @kittlydelrey
      @kittlydelrey 2 месяца назад +6

      Dynamic front rack holds, they're great for priming your body for heavier weights

    • @SuperYoungjb
      @SuperYoungjb 2 месяца назад

      It’s a central nervous system primer

  • @wanluqman9539
    @wanluqman9539 2 месяца назад +3

    3:07 why does the cameraman look like Nate Cerwinske?? Is it him?

    • @christianjohnson3112
      @christianjohnson3112 2 месяца назад +7

      Yes it is! He was asked by Weightlifting house to come out and film a documentary for WH

  • @plamenseferinkin5617
    @plamenseferinkin5617 2 месяца назад

    Tian heart attack

  • @catedoge3206
    @catedoge3206 21 день назад

    surely they can just bring a back extension machine?

  • @patriciolozier86
    @patriciolozier86 2 месяца назад

    Tian's lower back is the size of my quads 💀

  • @nsebast
    @nsebast Месяц назад

    I've never seen a man with tortoise shell back muscle at 11:05

  • @aaaababab
    @aaaababab 2 месяца назад +1

    liu lookin thiccccc

  • @fishstraws626
    @fishstraws626 2 месяца назад +2

    Wtf 11:08 ypu can see slabs of muscle on his lower back, literally bulging

  • @ownagebox
    @ownagebox 2 месяца назад

    He got a turtle shell as lower back

  • @nurcholismadjid4232
    @nurcholismadjid4232 2 месяца назад

    do they have the same coach?

    • @clintiacuone1703
      @clintiacuone1703 2 месяца назад +1

      Yes💪 coach Yu jie who is also Chen lijuns coach and was lu’s coach

  • @majkel3540
    @majkel3540 19 дней назад

    6:03 Liu face means a lot😅

  • @Hellahighlol
    @Hellahighlol 2 месяца назад

    GigaChen

  • @user-dx4rt6oj7u
    @user-dx4rt6oj7u 2 месяца назад

    GIGACHAD & HEART ATTACK

  • @youngjeremy7161
    @youngjeremy7161 Месяц назад

    4:48 💀

  • @vadimdon
    @vadimdon 2 месяца назад

    Tian Tao has the strongest legs

  • @ziboyang8165
    @ziboyang8165 2 месяца назад

    front squat 240kg 4 times and laugh, you gonna be kidding me!

  • @rasherth9324
    @rasherth9324 2 месяца назад +1

    11:14 his lower back so thick looks like it's gonna pop out

  • @cheeks7050
    @cheeks7050 2 месяца назад

    Yo!

  • @nurcholismadjid4232
    @nurcholismadjid4232 2 месяца назад +1

    Tian Tao 240x4
    Liu 240x3

  • @Valkyrie1911
    @Valkyrie1911 Месяц назад +1

    Suddenly my 170kg front squat doesn’t seem that impressive.

    • @jsc5590
      @jsc5590 15 дней назад

      It’s still very impressive my friend!

  • @vjr6939
    @vjr6939 2 месяца назад

    dude, that back!!!!! wtf are those spinal erectors, it looks like a friggen edit (yeah its not), insane!

  • @brandonn_9733
    @brandonn_9733 2 месяца назад +2

    Tian tao is in tip top shape since he got his legendary haircut 400kg total confirmed for the strong young boy💪💯 #wocao

  • @lifebyathread8844
    @lifebyathread8844 2 месяца назад

    Playing around with 816lbs.

  • @user-qr2uq2zq4g
    @user-qr2uq2zq4g 2 месяца назад +2

    6:24 - 6:31 就离谱

  • @edgararrizon5736
    @edgararrizon5736 2 месяца назад

    those spinal erectors are nuts

  • @catedoge3206
    @catedoge3206 21 день назад

    8:17 cute alert

  • @user-fm7ht2bt2c
    @user-fm7ht2bt2c 2 месяца назад

    The chinese: there are billions of us, use each other, dont need more machines.

  • @rickyky936
    @rickyky936 2 месяца назад

    chinese trainers smiled for the last time in 1997

  • @olteanualexandru8250
    @olteanualexandru8250 Месяц назад

    Those who think they are natural are nuts .....no way on earth at 85 kg to be able to front squat 240 kg natural , 4 reps

  • @planestrainsautomobiles3080
    @planestrainsautomobiles3080 2 месяца назад

    no roids

  • @Draytonshall
    @Draytonshall 2 месяца назад

    how are these ninjas so strong

  • @joanesinu
    @joanesinu 2 месяца назад

    Pause at 11:08 at look at that lower back WTF

  • @valentinpy409
    @valentinpy409 Месяц назад

    11:09 Wtf is this back ?

  • @joaolima1461
    @joaolima1461 2 месяца назад

    Tian´s spinal erectors look like they´re about to blow up, at the end of the session!

  • @buttlesschap
    @buttlesschap 2 месяца назад +1

    Hell yeah

  • @roundup1253
    @roundup1253 2 месяца назад

    Gigachat? He’s less than 6 ft height

  • @catedoge3206
    @catedoge3206 21 день назад

    11:11 mountain erectors

  • @lgnd-lm6ug
    @lgnd-lm6ug Месяц назад +1

    Asian morphology (short legs and long torso) gives a natural advantage - their legs literally travel less distance from squat to full extension

  • @JCGGPro
    @JCGGPro Месяц назад

    11:10 and 11:13 for spinal erectors enjoyers

  • @dillonsong5551
    @dillonsong5551 2 месяца назад +1

    田涛忘带袜子了呀咋回事 lol

  • @fragslap5229
    @fragslap5229 2 месяца назад

    Afraid I don't quite understand what walking on someone's ASS does for them

  • @putraramadani
    @putraramadani 2 месяца назад +1

    11:13 😍

  • @RadoslavTrenov-tz4qu
    @RadoslavTrenov-tz4qu 2 месяца назад +1

    Karlos Nasar the best!

  • @gerrardalamat9072
    @gerrardalamat9072 Месяц назад

    Anabolic rice power 💪🏻

  • @konosmgr
    @konosmgr 2 месяца назад

    Goddamn holding 370kg on your shoulders is ridiculous.

  • @rushgush
    @rushgush 2 месяца назад +1

    squats are pointless. nothing in life makes u think, i need to squat to get this done. 🤦🏻🤦🏻🤦🏻🤦🏻