Dr. Zee:How to Prevent Blood Clots, Strokes & Heart Attacks? | डॉक्टर ज़ी
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- Опубликовано: 5 сен 2024
- In this video I'm going to talk about how you can avoid dangerous blood clots that can lead to heart attacks and strokes.
What do you think is the number one thing to avoid to keep you from getting blood clots that can lead to heart attacks and strokes? What forms the clots?
Your body constantly forms and dissolves clots as part of its healthy functioning. A clot, called a thrombus, is made up of 96 percent protein and only 4 percent cholesterol. Yet many people believe cholesterol is the culprit, even though consuming cholesterol won’t form clots leading to strokes and heart attacks.
A clot can become a problem when it doesn’t dissolve. Your body produces a compound that blocks your ability to dissolve clots - and when this compound is elevated so too is your risk of a thrombus. Keeping the compound low is key, and can be done by avoiding four specific triggers that elevate it: glucose, insulin, cortisol, and estrogen.
Estrogen as a trigger explains why women who take hormone replacement therapy are at increased risk of a stroke.
If you believe saturated fats/cholesterol are the culprits in blood clots, you can be assured they’re not. Saturated fats aren’t one of the triggers of the compound that prevents your body from dissolving clots as it normally would. This is good news if you’re already on or considering going on the keto diet, and were hesitant because you wondered if eating saturated fats might increase your risk of heart attacks and strokes. It won’t.
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
For a healthy heart, keep it simple: use a keto diet, exercise, avoid excessive sugar. Wake up early, sleep early, and don't overeat. Drink plenty of water, stay fresh, and don't stress easily. That's it. If you agree, like the comment and remember me in your prayers.
السلام علیکم بیٹا میں اکثر اپ کی ویڈیوز دیکھتی ہوں اللہ اپ کو زندگی دے صحت دے امین ثم امین یا رب العالمین
ہمیشہ کی طرح انتہائی دھیمے لہجے میں آسان الفاظ کے ساتھ سمجھایا ہے ۔ جیتے رہیں
Walk. Walk. Walk. Again Walk 🚶♂️ ✨️
Summary of all videos intermittent fasting and keto diet.
Avoid
Sugar and excessive carbs
میری دعا ہے کہ آپ ہر بلا سے بچیں
Ameen
Aameen
Plzzz make more video on this topic plz sir
Video kmal ki hn sir apki lakn asan alfaz mn bnyn k sbko smjh ajy abi mn to or preshan hogya hun k pta ni apn kia kia nam bta diye hn sb opr sy guzr gya
absolutely right 👍
Kindly Dr Zee please make a video on varicose and varicocele and testicle pain and blood cloting.. Kindly
For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team
Very informative video MASHA ALLAH ❤ ALLAH PAK apko jaza e khair de aameen sum aameen
Well said
JAZAK ALLAH O KHAIRAN KASIRA
جزاك الله خيرا
JazakallAh sir 🤲🤲🙏🙏🌹
Assalam o aliukm.regularl listener here,i am facing memory loss issues,i think 10 years pehly meri life me aik tragedy hoe thi os k baad sey memory loss issue huwa tha ,ab ajkal bohot zeyadah face krna pr raha hy .yadasht zehani kamzori pr aik vedio bna dain
Right
اسلام علیکم ڈاکٹر صاحب کبھی atrial fibrillation پر بھی توڑا سمجھا دیں کہ اس سے کیسے چھٹکارہ حاصل کریں اور اس کے دل پہ کیا اثرات ھوتے ھیں بہت مہربانی ھوگی اپ کی
Need good rest
Good sun light vitamen d
And stay happy stay away from depressed people
Eat healthy...
السلام و علیکم ہمارا بتایا ہوا عمل بھی کریں کبھی ہارٹ اٹیک نہیں ہو گا سورۃ یس روزانہ ایک سیب پر دم کر کے فجر کی نماز کے بعد خالی پیٹ کھا لیا کریں اور کر نماز کے بعد یا اللهُ قونی و قلبی 7 بار دل پر ہاتھ رکھ کے ساری زندگی عمل کرتے رہیں اور جس کے دل کی نالیاں بند ہیں وہ بھی انہی دو عمل سے کھول جائیں گی انشاء الله اور ساتھ ڈاکٹر سے علاج بھی جاری رکھیں
Thank you❤❤
Jazakallah
Allah ap ko behtareen ajer de
Oyee mamun party...
Aesa koi amal hadees se sabit nhi h
Follow Dr
N sahi hadees only
*main nhe manta ... jali peer jali sayyed*
Asalamoalikum Bhai...... women's ki health uterus k information k liye bhi video banaya...kry...pcos..pcod..
Good information sir
Dr sahib alergy ka koi ilaj batayie plzzzzz
Are you referring to allergy? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team
Allergy ki vaccination krva leen acha result hy
JazakAllah ❤
jazakillah Khairan kaseerah۔ALLAH aap ko dono jahan ki aafiyat ata farmaye۔from India
ہاٹ اور برین سٹروک کی وجہ کلاٹ ہے تو کیا خون پتلا کرنے والی ادوایات اس خطرے کو روک سکتیں ہیں نیز کسی خون ٹیسٹ سے پتا چل سکتا کہ جسم میں کلاٹ بننے کا خطرہ ہے تو اس صورت میں احتیاطی تدابیر کی جائیں
Blood agar zyada patla ho jay TB b stroke ho jata hy Meri Ami k Sath aisa hi hoa tha brain ki nas leak ho jati hy blood k patla hone se b stroke ho jata hy
♥️❤️❤️ superior information 👍 excellent 👏👏👏👏👏👏👏👏👏👏💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 outstanding 🙏
Very informative video nice Dr zee😊✨
JazakAllah for a new very useful informative video
Thanks Dr.zee,I am cardiologist,till now we have overwhelming proofs in the form of RCT,s that cholesterol lowering agents r helpful in both primary and secondary prevention, moreover keto diet has not been shown in trails to reduce cvs mortality, although it helps in wt reduction,
Very good informacion
Thanks Dr.
Shortest way to reach the cause and to prevent the damage. Wonderful sir👍👍👍 sir kindly tell us the shortest way to understand the pcos, it's causation, prevention and complications.
Informative .thanks sir
Sir require detail video on this topic...asan language mein...so every patient could understand and get benefit
JazzakAllah for such important information ❤
Good infomation After manopause harmon thearpy lani chaye ya nahi or kon kon sy vitamin lyny chayain jo k healthy life k liye achy hon ab har koi vitamin sale kr rhy hyn
سلامت رہیں
Keto diet Kya hai Dr sb plz ak video is py bana dy.shukriya
As usual best video.....Occasionally fasting beside Ramzan is cure of sickness
Amazing mashallah ❤
Please is topic pr.mazed guide krain .more video require.
Mashaallah
Thank you doctor, God bless you.
Thank you sir for such a great informative video hope it help us
Excellent explanation
Your content is unmatchable..
Really helpful
Very good information
sir panic disorder pay b video bnye
Pitay ki pattiri ke bare mai bhi bataye
Alopica Ka elaj btae plz plz
Thanks!
Dr sahab... kidney stones par details video banaye.... Aaj kal yeh bimari aaam ho chuki hai....baar....baar kidney stones banti hai.
Are you referring to kidney stones? Please watch Dr. Zee's suggestion here: www.youtube.com/@TeamZCare/videos
-Dr. Zee's Support Team
Assalamualaikum sir ake video vericocele pr b banaian
Kindly make a video on food allergies
Great job sir thanks 😊
Great sir
Sir test konsa krwayein ??
Most important topic.
Fasting sy fat loss hoga ya muscle? Plz batayin sir?????????????????????????????????? ???
Kindly hair soft and silky banay ka bhi baatyian.agr hair rough and dry hn tu plzzz
Fibrin protein ( fibrinogen) is basically a 1st clotting factor of 13 clotting factors .
Medical science understand to investigate the blood test prothrombin time ( APTT) and blood clotting time.
جزاك الله جزاك الله
Another nice sharing jazak ALLAH plz make a video of keto diet plz
Dctr plzzzz fistula cure krny ke leyaaa b viddo bnaiiii
Thanks
Doctor sahib fistula K ooper video banay
i did keto diet for about 1 month and 10 days straight 3 years back. and from 97kg I cut down my weight to 82kg in this period, I was feeling very energetic and active at that time also my confidence was increased. but after 3 years I'm back to my old weight and fatigue and became lactose intolerent, can you please tell me if it has anything to do with keto diet? Thank you.
Appreciated 👍
Amazing and informative video
Much needed Video Dr Sahb!
Thanks a lot! 😇
AaA Dr sahb, Hope you are doing well , I request you, Garmi Dano (Prickly heat rashes) k hwaly sy information or ilaj share kren , JazakAllah.
Asalamalikum
Sir can you advise what diet we should take after stemi heart attack? I am very confused and stress
*Keto diet bhi explain krdein*
Right
We like to hear more from you about kitonic diet plan and if we increase fat in our diet what about body fat deposits. Eggs yolk contribute major portion of cholesterol, increasing it wouldn't affect the enzyme production which breaks clod formation in blood.
Good
I think we should avoid carbs
Kito diet kia hy
Dr.Zee I need your help. Pls reply
Aoa doc sb bp low rehny py video bnaein.
Sir mery jism ki side sun ho jati wo ku hota h? please Bata dy?
Kindly make ab video on tonsillitis
Amazing sir
M ny keto diet ki mujy boht zeada weekness ho gai thhi.macels pain or jiont pain ho gia.
Aoa.
Dr. Mein heart patient hun ap se Kuch BT krna chahti Hun
Dr sahib pls women fertility pe video bnaen boht se log taklif men hen infertility ki waja se.pls women eggs kesy strong ho sakty hen us pe video bnaen pls
Din main kitne baar khana khana chahiye 2 time ya 3 time?
For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team
Sir mery father ko zuban ka falig hva ha last week plzz as bary ma guide kr dain ya alag sy video bana dain or as ka elaj bataa dain
Sir mje nasal polyps hn kia mry hairs k rapidly white hone ki reason polyps ho skty hn?
What's is Kino diet ?
For more information about this please visit Dr. Zee's YT channel.
-Dr. Zee's Support Team
Due to high cholesterol
sir g I daily use garlic empty stomatch and ginger on other day is it good
Plz one video about raised SGPT(alt) sir
Vertigo say ghernay say be paralysis ka symptoms haie. Thanks 🎉.
Sir ,kindly ,
Mild MR , meri echo report me diagnosed hua he ,
Isme kitna risk he attack ka ,
Exercise se heart beat fast hojati he. Bp ,cholesterol problem bi he ,
I also at low carbs foods,reduced Hb1Ac from 11 to 5.7
Sir digest system week week hy mera bar bar loose motion lg jaty hy yaa Cubs ho jati hy or paet k nechly hisy main ak sid pe pin hota hy chukup bhi krwya hy yahi kahty hy dr k weakness ki waja sy hy please mujhy gied kary k main es taklef sy kesy nikl sgti hon . ?
Mujhy Kuch discuss krna ho to kesy krun?
Insulin resistance ki waja sy
Assalamualaikum sir....
Dr. Sahb plz make a vedio on ASD.....atrial septal defect....
Rok sktay ho to rok lo , Allah pak ne jo taqdeer main likha h wo ho kar rehna h
Phalij ka main reason kya hai