Dr. Zee:6 Mistakes You're Making When Drinking Water | डॉक्टर ज़ी

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  • Опубликовано: 5 сен 2024
  • In this video I'm going to talk about 6 common mistakes people make while drinking water:
    1. Drinking too much water
    Drink water when you're thirsty. Drinking too much water can even cause dehydration. If you are prone to kidney stones, drink at least 2.5 liters of fluid a day. Different factors determine how much water you need, but it's important not to have too much.
    2. Drinking water too quickly
    When you drink water too fast, it can create swelling.
    3. Drinking the wrong fluids
    Not all fluids hydrate you. Some can even dehydrate you.
    4. Drinking while eating
    This can weaken your ability to digest foods, especially protein, and could lead to GERD or acid reflux. If you drink while eating, don't overdo it. It may be better to have something to drink 30 minutes before or after a meal.
    5. Drinking cold water
    Drinking large amounts of very cold water may inhibit the vagus nerve, which is responsible for digestion. This may be more of an issue for those who already have digestive issues.
    6. Drinking tap water
    There are chemicals and very small plastics in tap water that are not safe for the body. Get a good water filter to filter that out.
    DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Комментарии • 387

  • @Mjaffarmehdi
    @Mjaffarmehdi 9 месяцев назад +450

    1400 years back. Prophet Mohammad sws explain it how to drink water and when. It is use. Alhumduillah islam teach everything

    • @qaisarkhan5158
      @qaisarkhan5158 9 месяцев назад +9

      What Prophet Muhammad S.A.W Said about water

    • @Mjaffarmehdi
      @Mjaffarmehdi 9 месяцев назад

      @@qaisarkhan5158 #1- Sit Down When Drinking Water
      Water should be consumed in a sitting position.
      Hadith Reference: Sahih Muslim: 2024(a)
      #2- Don’t Drink Directly From a Water Pitcher
      Pour some water into a cup or small dish, and drink from that.
      Hadith Reference: Sahih Bukhari: 5627
      #3- Hold the Cup In Your Right Hand
      Never hold the cup or glass you’re drinking water from in your left hand.
      Hadith Reference: Sahih Muslim: 2020(a)
      #4- Don’t Drink From a Silver Or Gold Vessel
      It is prohibited to drink water from a container that is made of silver or gold material.
      Hadith Reference: Sahih Bukhari: 5633
      #5- Say “Bismillah” Before Drinking Water
      Before taking the first sip of water, you should always say “Bismillah,” according to the Sunnah.
      Hadith Reference: Tirmidhi: 1885
      #6- Don’t Breathe Into the Vessel
      Similarly, it is the Prophet Muhammad (SAW)’s way never to breathe into the vessel you’re drinking water from.
      Hadith Reference: Sahih Bukhari: 5630
      #7- Drink Water In 3 Sips (Or More)
      The Holy Prophet (PBUH) always drank water in (at least) three sips and also advised others to do the same.
      Hadith Reference: Tirmidhi: 1885
      #8- Say “Alhamdulillah” After Drinking Water
      Always praise Allah (SWT) after drinking water by saying “Alhamdulillah.”
      Hadith Reference: Tirmidhi: 1885
      #9- Drink Last When Serving
      The person serving water to others should be the last to drink it.
      Hadith Reference: Ibn Majah: 3434

    • @BEINGALIUMER
      @BEINGALIUMER 9 месяцев назад

      ​@@qaisarkhan5158to drink water slowly and also sit down while drinking water

    • @bechara805
      @bechara805 9 месяцев назад +3

      Bro you're absolutely right even tells us about new and forthcoming technology when i saw I'm went shock

    • @zaidali651
      @zaidali651 9 месяцев назад +2

      🖤

  • @masoodahmed3696
    @masoodahmed3696 9 месяцев назад +10

    السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ-
    ماشاءاللہ الحمدللہ،
    بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔
    اسی طرح جاری وساری رکھیں۔شکریہ
    اللہ تعالٰی مزید برکتیں عطا فرمائے
    آمین ثم آمین

  • @bechara805
    @bechara805 9 месяцев назад +49

    Honorable, you're an true doctor tell us everything which other doctor never tell (with apology) I appreciate

  • @wahidtareen4934
    @wahidtareen4934 9 месяцев назад +11

    mashaAllah sir me ne kbhi Kisi doctor ko itne behtreen Andaz me masle ko suljhate point ko samjhate nahi dekha. Allah aap ko is ajar de Ammen

    • @shaziarashid7421
      @shaziarashid7421 4 месяца назад

      Every Dr is not like that. Achay human being ka hona basic fact hay in every profession. Dr sahab k liye dua is the best reward.

  • @noname8171
    @noname8171 9 месяцев назад +12

    الحمدللہ ماشاءاللہ ڈاکٹر صاحب آپ نے بہت اچھا بنایا ہے جزاک اللہ خیر ، ہر طرف یہی سننے کو ملتا ہے زیادہ سے زیادہ پانی پیئیں مجھ سے زیادہ پانی نہیں پییا جاتا شکر الحمدللہ اب میں مناسب مقدار میں پانی پیئو گی ان شاءاللہ عزیز

  • @pkwheelsinfo007
    @pkwheelsinfo007 9 месяцев назад +6

    Our Prophet S.A.W told how to drink water before 1400 years ago,,,,
    U r so Nice Dr.Zee

  • @sairamalik0
    @sairamalik0 9 месяцев назад +4

    Just thinking k Dr Zee video nai i kafi din sy
    And he is here....❤
    Aisy lagta k ye channel mery liye hi bna hai har video....90% 🌺

  • @ameer9278
    @ameer9278 9 месяцев назад +2

    Allah apko sehat dain bohat hi mofeed batein bayan karte hain

  • @chu5man
    @chu5man 3 месяца назад +1

    very good vedoe on eye helth

  • @MalikSha-ke7qo
    @MalikSha-ke7qo 9 месяцев назад +14

    Wow bro...! What a healthy knowledge about water usage I am also impressed about your golden tips but this is the end of your extraordinary skills... Bundle of thanks bro...!

  • @nimrasaleem1420
    @nimrasaleem1420 9 месяцев назад +11

    Assalamualaikum Sir. Kindly make video on causes of constipation and treatment for it. How to prevent our body from such issue.

  • @muhammadtahataha7063
    @muhammadtahataha7063 9 месяцев назад +4

    Your confidence is on high peak, ap nhi kehty k chenal ko subscribe kro,videos share kro magar ap ka chanal etna zbardast aur unique hy k banda khencha chala jata hy apki scientific guftagu sun-ny ko

  • @tubatubapari9812
    @tubatubapari9812 9 месяцев назад +1

    Jazak ALLAH hu khyran Kush rhy salamt rhy amen sumamen good information

  • @AbdulQadir-kq8nz
    @AbdulQadir-kq8nz 8 месяцев назад +1

    Dr Zee appreciate your knowledge sharing , Jzk Allah

  • @MohsinRaza-me3vg
    @MohsinRaza-me3vg 9 месяцев назад +3

    Mashallah great ,,,have no words to appreciate you sir,,, awesome,,,
    Stay blessed healthy wealthy and safe,,,, Aameen 🤲🌹

  • @adeellodhi4843
    @adeellodhi4843 7 месяцев назад

    Maa Sha Allah bohat khoob
    Allah pak AAP ko ajar e Azeeem atta farmaye

  • @GlobalStatisticsGS
    @GlobalStatisticsGS 3 месяца назад

    Ma Sha ALLAH.
    Buhat Achi Videos Hein Aap Ki Main Bar Bar Same Videos Bhi Dekhta Hon Aap Ki.

  • @freefirechannel307
    @freefirechannel307 9 месяцев назад +4

    Very nice explanation, to the point without any hanky phainky
    Keep it up Dr sb ❤

  • @Hgfyy56tt
    @Hgfyy56tt 9 месяцев назад +5

    I just planned that i will drink 5 liters of water everyday... what if i didn't watched this video 😮😅
    Thanks DR ZEE...👏👏

  • @AbdulHameed-zb9ij
    @AbdulHameed-zb9ij 3 дня назад

    Nice sif❤....bhot C during ap K liyeh.

  • @abbasalimughal4437
    @abbasalimughal4437 2 месяца назад

    Best use of your education Thank You Dr Zee ❤

  • @waniahad3102
    @waniahad3102 7 месяцев назад +1

    Sir you are expert in Biology & Chemistry.

  • @Spl_Educationist
    @Spl_Educationist 9 месяцев назад +1

    میرے خیال میں 2،3 لیٹر پانی پینے کے فوائد زیادہ ہوں گے. لیکن اس ڈاکٹر نے ہمیشہ نیگیٹو بات ہی کرنی ہے.
    اس کی ذہنی کیفیت اس طرح کی ہو چکی ہے اسے ہر چیز کے نقصان پہلے نظر آتے ہیں.

  • @rayyanhafeez1827
    @rayyanhafeez1827 9 месяцев назад +1

    Very good effort...sir plzz hath paon ki jalan pe bhi ik video bna den plzzzz

  • @gulhassna7908
    @gulhassna7908 4 месяца назад

    Good & comprehensive information

  • @khojibaba7594
    @khojibaba7594 9 месяцев назад

    Boht khoobsurat andaaz hai ..samjhaaney ka 👌👍
    Sir jism ki ragein jakri rehti Hain bazu kandhay k neechay
    Baar Baar Monday hilata rehta Hun
    Medicine and exercise se b farq nehi parra
    Ab tu Kafi time ho gya
    Es py zaroor videos bnayen k actual wajah Kya hoti hai es ki
    Chley muje nehi tu dusro k liey helpful ho jaye ga

  • @fasttime502
    @fasttime502 9 месяцев назад +3

    Masha Allah ❤

  • @user-ub8jg8wp1q
    @user-ub8jg8wp1q 2 месяца назад

    Bhot beautiful video

  • @communityhealthclinic
    @communityhealthclinic 9 месяцев назад +5

    You are doing great. Welldone. Thanks alot to you and your team❤

  • @mhussainkhan9821
    @mhussainkhan9821 9 месяцев назад

    ماشاءاللہ بہت خوب ڈاکٹر صاحب

  • @sadisadi6887
    @sadisadi6887 6 месяцев назад

    السلام عليكم ورحمة الله وبركاته ماشاءاللہ سبحان الله بہت خوب پیارے ❤❤

  • @MuhammadWaqas-sl2iy
    @MuhammadWaqas-sl2iy Месяц назад

    Great doctor saab

  • @SimplicityUR
    @SimplicityUR 9 месяцев назад +9

    Thanks for this natural way of explanation ❤❤❤

  • @user-hq7ck1hy1v
    @user-hq7ck1hy1v 5 месяцев назад

    I m amazed about ur knowledge,aap ki video ar way of speaking mashallah jazakallah khair aljaza

  • @hayyabukhari1
    @hayyabukhari1 4 месяца назад +1

    May Allah protect us from evil eye aameen suma aameen

  • @j.kashmiri8046
    @j.kashmiri8046 9 месяцев назад +1

    Thank you sir Dr zee
    Waching your videos from Kashmir

  • @arham_244
    @arham_244 9 месяцев назад +5

    Good explanation
    U should make videos with English subtitles also 👍

  • @user-yh5ye4gl6e
    @user-yh5ye4gl6e 9 месяцев назад

    ماشاءاللہ جزاک اللّہ

  • @user-xv7uu9du6t
    @user-xv7uu9du6t 9 месяцев назад +3

    mashallah very informative video ❤

  • @khurram3616
    @khurram3616 7 месяцев назад

    Thanks Dr sahib Allah bless you and your family brother jazak Allah

  • @nasreenshahid8858
    @nasreenshahid8858 9 месяцев назад

    MashaAllah SubhanAllah bhai right 👍 sahi baataya bhai

  • @burkisha1704
    @burkisha1704 9 месяцев назад +1

    Plz make a video on flaxseeds ,pros and cons of falxeeds.

  • @zahidmehmood6213
    @zahidmehmood6213 2 месяца назад

    Nice video thanks 👍

  • @greatpixel4388
    @greatpixel4388 7 месяцев назад

    Thanks, Dr. You are the asset of Pakistan

  • @manzoorahmedkakar211
    @manzoorahmedkakar211 9 месяцев назад +1

    Very matchless information for us to keep it continuously .❤❤

  • @ahadmalik913
    @ahadmalik913 9 месяцев назад +1

    Thanks doctor sb❤❤❤❤❤❤

  • @huzaifaadnan8512
    @huzaifaadnan8512 9 месяцев назад

    Boht acha dctr sahb yh bt b ap ny logo ki btai kal hi sb kuch huwa hy mry sath ultrasound krwana tha khali pait or m ny boht sa pani pee lia jiki waja sy boht tabeyt khrb hoi mri vomit sar dard chakr marty marty bchi hu m injection b lgwaya pr kuch farq nhi pr rha tha vomit sy sara pani bahir aya hy peshab to bilkul nhi aya mjy

  • @kashifmehmood4114
    @kashifmehmood4114 9 месяцев назад

    سب سے بہترین طریقہ پانی سنت رسول کا ہے۔ بیٹھ کہ ارام سے تین گھونٹ میں پیئے۔

  • @zohraninamdar5177
    @zohraninamdar5177 7 месяцев назад

    Bhut bhut shukriya AAP ka Bhai..

  • @asmanaveed4487
    @asmanaveed4487 9 месяцев назад

    Excellent 👍
    Jazakallah Khair

  • @farkhandausman3307
    @farkhandausman3307 9 месяцев назад

    JazakAllah Allah apko slamat rakhy

  • @muhammadshahzad9860
    @muhammadshahzad9860 9 месяцев назад +2

    Best information ever ❤️

  • @junaidkhan-de5iy
    @junaidkhan-de5iy 9 месяцев назад +1

    you are a true doc. appreciated 👍🙏

  • @user-yu8xu4ow2i
    @user-yu8xu4ow2i 7 месяцев назад

    Assalamualaikum jazakallah hu khair Bhai ❤❤❤

  • @AbdulQayyum-ll9xw
    @AbdulQayyum-ll9xw 9 месяцев назад

    Assalam o aalikum Doctor sab Allah ap ko boht Khush rky ameen suma Ameen JazakAllah kheir

  • @abdullahKhan-rt3ny
    @abdullahKhan-rt3ny 9 месяцев назад

    Jazak Allah

  • @nasreenshahid8858
    @nasreenshahid8858 9 месяцев назад

    MashaAllah bhai har neik kamon Mey kamiyabiyan dein Allah Aameen bohat achi baat nice 👍

  • @user-yl9lu3wd8t
    @user-yl9lu3wd8t 9 месяцев назад

    Assalamualykum warehmatula wabarakathu masha Allah subanAllah jazak Allah khairan kasira Allah protect you ❤❤❤

  • @Welcome2us
    @Welcome2us 9 месяцев назад +3

    In cold weather, all day we don't have the temptation to drink a single glass of water, also there is a sign of sweating, in that case, what do you say how many glasses we should drink and what should be the procedure? If we do not drink tap water, boil it in the kettle and let it cool and then drink it will be fine? Drink water at night or how many hours before night do we have not to intake water? Please reply

  • @beenishnaaz833
    @beenishnaaz833 9 месяцев назад

    V good Dr zee

  • @shahjanmarghzani2229
    @shahjanmarghzani2229 5 месяцев назад

    Mashallah.....God bless you

  • @tahirlatif9186
    @tahirlatif9186 9 месяцев назад +1

    Plz make video on dandruff in winter season, how to solve this

  • @Mirzashafi-vw7nv
    @Mirzashafi-vw7nv 7 месяцев назад

    nice very nice mashallah jazakallah khairan

  • @zafarhayat2097
    @zafarhayat2097 9 месяцев назад

    جزاك الله خيرا

  • @user-tz1jn2vg2j
    @user-tz1jn2vg2j 5 месяцев назад

    Maa shaa Allah

  • @muhammadumair1901
    @muhammadumair1901 8 месяцев назад

    Beautifully described Dr. Sb

  • @musakazim3045
    @musakazim3045 9 месяцев назад

    God bless you such a nic information.

  • @muzaffarmahmood2783
    @muzaffarmahmood2783 8 месяцев назад

    My favorite videos short and sweet and make sense Great job Doc.

  • @qaisarkhan5158
    @qaisarkhan5158 9 месяцев назад

    Absolutely 💯 right , Best information Video , Thankyou

  • @ilafkhairy3784
    @ilafkhairy3784 9 месяцев назад +1

    JazakAllah

  • @zarazara7079
    @zarazara7079 9 месяцев назад

    Khubsort Andaz ❤️❤❤❤❤

  • @muhammadnadeem4935
    @muhammadnadeem4935 9 месяцев назад

    Jazzakallah Khairn

  • @ammadshoukatsheikhshoukat1033
    @ammadshoukatsheikhshoukat1033 7 месяцев назад

    dear dr kindly make video hum jin plastic bottles ma pani lyty hy lyk Qarshi,nestle or gourmet k wo bottles safe hoti hy kiya? jazakallah

  • @user-qd1ow1fk8f
    @user-qd1ow1fk8f 9 месяцев назад +1

    sir make a video on shoulder blade pain , causes and treatment

  • @muhammadsalmanchaudhry3508
    @muhammadsalmanchaudhry3508 9 месяцев назад

    Asalam ualikum bro aik lambe video bana day daily juices kon say best ha or gym kay leya best food kasa hona chaheya jazakallah

  • @zeeshanrehman6863
    @zeeshanrehman6863 9 месяцев назад +1

    Please make video about K-citrulline and L-arginine supplements, whey protein, creatine and pre-workouts supplements. Thnx

  • @lifeissorrow5672
    @lifeissorrow5672 9 месяцев назад

    jazak ALLAH ji.....

  • @Mirzashafi-vw7nv
    @Mirzashafi-vw7nv 7 месяцев назад

    zabardst good explaination sir

  • @AliaFehmi-rw4hi
    @AliaFehmi-rw4hi 9 месяцев назад +2

    Great sir ❤

  • @nazimabbas5564
    @nazimabbas5564 9 месяцев назад

    Sir 1 video neem garam pani pinay k fayde par bhi banaye plz

  • @user-ye3qn5kx3y
    @user-ye3qn5kx3y 9 месяцев назад

    Zabrdust information thanks

  • @shaguftaashraf4801
    @shaguftaashraf4801 9 месяцев назад

    Thank you so much for sharing beneficial video

  • @samiaasad5924
    @samiaasad5924 6 месяцев назад

    Allah bless you always ❤

  • @simulationsidegaming
    @simulationsidegaming 9 месяцев назад

    Great video plz also make a video on allergic . Mujhe allergic hi Jo 7 8 sal se hi bhot ilaj kraya thore time ke Liye thk ho jati hi lakin permanent thk ni Hoti plz is pr koi video bny🙏🙏

  • @jahanzebusman8303
    @jahanzebusman8303 9 месяцев назад

    Bahi pura...
    Model look hai
    Mashallah ❤❤❤

  • @abdullahxwati5623
    @abdullahxwati5623 9 месяцев назад

    Allah bless you all the time

  • @ilyasknowledge4822
    @ilyasknowledge4822 9 месяцев назад +1

    Plz make a video on salmicort inhaler severe or major side effects....
    I am using salmicort inhaler....
    (Because my left lung is affected by fungal infections ..bacterial infection and viral infection...) I daily use 4 to 6 teaspoonful of pure honey...
    My lung has mild pain....if this pain remains 2 to three days, then my lung hemoptysis.... To avoid this condition I use salmicort inhaler and sometimes pulmonologist suggest antibiotics....

  • @Abbasshahsso
    @Abbasshahsso 9 месяцев назад

    So very thankful for to the point explanation always🎉.

  • @muhammadiftikharmirza952
    @muhammadiftikharmirza952 9 месяцев назад

    Sir very valueable advises. thanks.

  • @UlcerativeColitis25
    @UlcerativeColitis25 9 месяцев назад

    ماشاءاللہ 🎉

  • @user-iy8di4nn3x
    @user-iy8di4nn3x 9 месяцев назад

    Great doctor

  • @GEOALIYT
    @GEOALIYT 9 месяцев назад +3

    Hello Dr Zee. I have this question for you, please make a video on poor eyesight ❤

  • @5881major
    @5881major 7 месяцев назад

    Thanks Doc ❤

  • @mishimalik2507
    @mishimalik2507 9 месяцев назад

    Thank you dr zee

  • @dawoodshah103
    @dawoodshah103 9 месяцев назад

    Dr zee you are great..

  • @user-qs6rg5ju4v
    @user-qs6rg5ju4v 9 месяцев назад

    True doctor

  • @khurramriaz7786
    @khurramriaz7786 9 месяцев назад

    Vitamin D ki kami pr b video banay
    Or food Jo is kami ko Pura krty Hy
    Especially in UK

  • @saiqanaveed5386
    @saiqanaveed5386 9 месяцев назад

    Thanks for the good explanation

  • @alansaartv6752
    @alansaartv6752 9 месяцев назад

    Dr zee
    Kindly aik video water ky tds per bnain. Kitny tds ka pani pena chahye. Kuch loog kehty hain kam tds wala pani nuqsan deta hai.

  • @umargul5644
    @umargul5644 8 месяцев назад

    Great job sir thanks 😊