Air Fryer Chicken Meatballs with Caramelized Sweet Chili Sauce

High protein chicken meatballs in an air fryer with caramelized sweet chili sauce. 10g of protein, 5g of carbs, 2g of fat, 75 calories per meatball. Here's everything you need:
Mix together:
- 1/4 cup (30g) Panko Breadcrumbs
- 1 oz Shredded Parmesan
- 1 tsp Chili Powder
- 1 tsp Granulated Garlic or Garlic Powder
- 1 tsp Ground Ginger
- 1/2 tsp Kosher Salt
Add to mixture:
- 1 pound Ground Chicken
- 1 large Egg
- 2 Tbsp (30g) Sweet Chili Sauce
Brush on after cooking:
- 1/4 cup (60g) Sweet Chili Sauce
Air fry for 6-8 minutes at 400ºF until 165ºF internally. Brush with remaining chili sauce and air fry an additional 1-2 minutes at 400ºF to caramelize the exterior. Garnish with green onion, toasted sesame seeds, and serve with rice and lime wedges.
Full Recipe: masonfit.com/sweet-chili-air-...
For Oven Baked Meatballs: masonfit.com/sriracha-bbq-gro...
For Pan Fried Meatballs: masonfit.com/pan-fried-firecr...
For Smoked Meatballs: masonfit.com/traeger-smoked-b...
Instagram: / mason_woodruff

[@Kakes6817]

These are so good! They freeze great too!

[@user-sr5cj3bx8l]

good alternative to protein bars

[@TheDrunkenBBQ]

Awesome, no balls non glory 🍻🔥👍

[@mason_woodruff]

words to live by

[@coltranewashere]

how much sodium lol.....