The Kettlebell Clean: How to Safely Perform This Total Body-Sculptor

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  • Опубликовано: 25 окт 2024

Комментарии • 1

  • @enligh10ed8
    @enligh10ed8 10 месяцев назад +1

    The cue I always liked was to pretend that you are zipping up your jacket. But I also dig the cue to rotate at the top and not to flip the kettlebell.
    Good stuff!