Treatment of Tight Calf Muscles

[@oldman9154]

63 old here run and walk also taking lurpon for prostate cancer Dr said need to exercise.thanks for help

[@bishdot9484]

Wish i get treatment from you. From 5yrs I have suffering calf stiffness and it brothers me alot.

[@johnmaggiorino4493]

Thanks need to try, in a lot of pain

[@VirenderSainiGymnasticsCoach]

Hi Sir,
My 60 years old father suffring from calf muscle tight after 50-60 meeter Walking. and breathing problems in chest .
What is the Desios or Solution.
Please Help me , I'm Gymnastics Coach in India.

[@2012sparow]

Simple calf stretching works

[@boblob3509]

My calves stay tight no matter what I do

[@WhereNerdyisCool]

Same but I stretch stretch stretch anyways...and use the massage gun

[@DontTakeCrack]

need to massage the sore calves. stretching it at that point is already too late.