Rion A Berg
Rion A Berg
  • Видео 231
  • Просмотров 640 563
How to Treat Overpronation
➔Learn more about overpronation here! (www.bergdpm.com/library/expert-treatment-for-overpronation-in-north-seattle.cfm)
➔Quicktape-www.pedifix.com/p-543-quicktape-support-straps-p6065.aspx?srsltid=AfmBOoow1l2swESXDGruGu_oLiPN0dMK1pa-4z9kBUx63SdmyqjHgmAM
➔How to Reduce Tight Calf Muscles - www.bergdpm.com/library/resolve-calf-tightness.cfm
➔eBooks to help you with your foot condition.
Stop Living with Stubborn Heel Pain
www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm
The Complete Guide to Foot and Ankle Injuries in Runners|
www.bergdpm.com/reports/the-complete-guide-to-foot-and-ankle-injuries-in-runners.cfm
The Complete Guide to Stopping Heel Pain in Runners www.bergdpm.com/report...
Просмотров: 46

Видео

Foot and Body Conditions Caused By Overpronation
Просмотров 47День назад
➔Learn more about overpronation here! (www.bergdpm.com/library/expert-treatment-for-overpronation-in-north-seattle.cfm) ➔eBooks to help you with your foot condition. Stop Living with Stubborn Heel Pain www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm The Complete Guide to Foot and Ankle Injuries in Runners| www.bergdpm.com/reports/the-complete-guide-to-foot-and-ankle-injuries-in-...
How to Tell If You Overpronate
Просмотров 14День назад
➔Learn more about overpronation here! (www.bergdpm.com/library/expert-treatment-for-overpronation-in-north-seattle.cfm) ➔eBooks to help you with your foot condition. Stop Living with Stubborn Heel Pain www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm The Complete Guide to Foot and Ankle Injuries in Runners| www.bergdpm.com/reports/the-complete-guide-to-foot-and-ankle-injuries-in-...
What Causes Overpronation?
Просмотров 10День назад
➔Learn more about overpronation here! (www.bergdpm.com/library/expert-treatment-for-overpronation-in-north-seattle.cfm) ➔eBooks to help you with your foot condition. Stop Living with Stubborn Heel Pain www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm The Complete Guide to Foot and Ankle Injuries in Runners| www.bergdpm.com/reports/the-complete-guide-to-foot-and-ankle-injuries-in-...
Overpronation: Causes, Effects, and Treatment
Просмотров 37314 дней назад
To make an appointment with Dr. Berg. appointdrberg.com. Download our free book, "Stop Living With Stubborn Heel Pain". www.bergdpm.com/reports/stop-living-with-stubborn-heel-pain.cfm. Have you been told you overpronate while walking or running? Overpronation is the excessive inward roll of the foot, often caused by flat arches, tight calf muscles, weight gain, or improper footwear. This condit...
7 Reasons for Inside of the Foot Pain Short
Просмотров 914 дней назад
In this short you'll learn about 7 different conditions that result in inside of the foot pain. Learn more about inside of the foot pain www.bergdpm.com/blog/expert-treatment-for-inside-of-the-foot-pain-in-north-seattle.cfm 𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗢𝗧 𝗔𝗡 𝗔𝗡𝗞𝗟𝗘 𝗖𝗔𝗥𝗘 𝗘𝗕𝗢𝗢𝗞𝗦 The Complete Guide to Stopping Heel Pain in Runners- www.bergdpm.com/reports/the-complete-guide-to-stopping-heel-pain-in-runners.cfm The...
Achilles Tendon Rupture: Causes, Treatment, and Prevention
Просмотров 3621 день назад
To make an appointment with Dr. Berg. appointdrberg.com. Download our free book, "The Complete Guide to Foot and Ankle Injuries in Runners", www.bergdpm.com/reports/the-complete-guide-to-foot-and-ankle-injuries-in-runners.cfm Ever wondered how your body lets you run, walk, or stand on your toes? It's thanks to your Achilles tendon, the strongest and thickest tendon in your body. When this vital...
How to Treat A Plantar Plate Tear
Просмотров 172Месяц назад
To make an appointment with Dr. Berg. appointdrberg.com. One of the treatments for a plantar plate tear is custom orthotics. Download our eBook, "The Truth About Orthotics" here www.bergdpm.com/reports/the-truth-about-orthotics.cfm. In this informative video, Dr. ​Rion Berg explains what the plantar plate is, common causes of tears, symptoms, and effective treatment options.​ Learn how factors ...
Happy Holidays 2024
Просмотров 58Месяц назад
Happy Holidays 2024
Tarsal Tunnel Syndrome: Causes, Treatment, and Prevention
Просмотров 662 месяца назад
To make an appointment with Dr. Berg. appointdrberg.com. One of the treatments for tarsal tunnel syndrome is custom orthotics. Download our eBook, "The Truth About Orthotics" here www.bergdpm.com/reports/the-truth-about-orthotics.cfm. Are you dealing with pain on the inside of your foot? It could be Tarsal Tunnel Syndrome, a condition caused by nerve compression in the arch. Symptoms may includ...
7 Causes of Pain on the Inside of Your Foot
Просмотров 2352 месяца назад
To make an appointment with Dr. Berg. appointdrberg.com. Download our free book, "Stop Living With Painful Bunions". www.bergdpm.com/reports/stop-living-with-painful-bunions.cfm Are you experiencing pain on the inside of your foot? In this video, we’ll explore 7 common conditions that may be causing your discomfort, including bunions, plantar fasciitis, posterior tibial tendonitis, tarsal tunne...
Best Fall Comfort Shoes for the Pacific Northwest - 2024
Просмотров 1052 месяца назад
To make an appointment with Dr. Berg. appointdrberg.com. Download our free book, "How to Buy Shoes to Prevent Plantar Fasciitis and Other Foot Pain", www.bergdpm.com/reports/how-to-buy-shoes-to-prevent-plantar-fasciitis.cfm Discover top footwear options for fall and winter, including waterproof boots, supportive insoles, and orthotic-friendly shoes. Learn how to stay comfortable and protect you...
MLS Laser Successfully Treats Neuropathy in Toes
Просмотров 282 месяца назад
To make an appointment with Dr. Berg. appointdrberg.com. Download our free eBook here! "How to Care for Your Diabetic Feet" www.bergdpm.com/reports/how-to-care-for-your-diabetic-feet.cfm "After struggling with neuropathy in my feet, toes, and ankles for about eight years, I was searching for an alternative to medication. Dr. Berg recommended MLS Laser Therapy, and I decided to give it a try. Be...
5 Ways Hiking Boots Can Cause an Ankle Sprain
Просмотров 422 месяца назад
5 Ways Hiking Boots Can Cause an Ankle Sprain
Extensor Tendonitis: Causes, Treatment, and Prevention
Просмотров 8232 месяца назад
Extensor Tendonitis: Causes, Treatment, and Prevention
Hikers: How to Prevent and Treat Ankle Sprains
Просмотров 863 месяца назад
Hikers: How to Prevent and Treat Ankle Sprains
Home Remedies for An Ankle Sprain or Fracture
Просмотров 893 месяца назад
Home Remedies for An Ankle Sprain or Fracture
MLS Laser Therapy: How It Works To Treat Plantar Fasciitis
Просмотров 723 месяца назад
MLS Laser Therapy: How It Works To Treat Plantar Fasciitis
9 Most Common Sports Injuries of the Foot and Ankle
Просмотров 1903 месяца назад
9 Most Common Sports Injuries of the Foot and Ankle
Hallux Rigidus: Symptoms, Causes, and Treatment
Просмотров 1713 месяца назад
Hallux Rigidus: Symptoms, Causes, and Treatment
Do I Need to Wear My Orthotics All the Time?
Просмотров 274 месяца назад
Do I Need to Wear My Orthotics All the Time?
Treatment for Metatarsalgia at Your Podiatrist's Office (short)
Просмотров 794 месяца назад
Treatment for Metatarsalgia at Your Podiatrist's Office (short)
Treatment for Metatarsalgia at Home (short)
Просмотров 1594 месяца назад
Treatment for Metatarsalgia at Home (short)
Metatarsalgia: Symptoms, Causes, and Treatment
Просмотров 3604 месяца назад
Metatarsalgia: Symptoms, Causes, and Treatment
Plantar Warts: Causes, Treatment, and Prevention
Просмотров 3985 месяцев назад
Plantar Warts: Causes, Treatment, and Prevention
Athlete's Foot: Symptoms and Treatment
Просмотров 4315 месяцев назад
Athlete's Foot: Symptoms and Treatment
How to Treat Athlete's Foot (short)
Просмотров 235 месяцев назад
How to Treat Athlete's Foot (short)
5 Painful Foot Conditions Linked to Morton's Toe
Просмотров 6985 месяцев назад
5 Painful Foot Conditions Linked to Morton's Toe
How to Prevent Plantar Warts (#Short)
Просмотров 1226 месяцев назад
How to Prevent Plantar Warts (#Short)
How to Prevent Athlete's Foot
Просмотров 486 месяцев назад
How to Prevent Athlete's Foot

Комментарии

  • @Opplant591
    @Opplant591 День назад

    Thank you, this was helpful!

  • @sagapoetic8990
    @sagapoetic8990 2 дня назад

    So helpful, thank you. Just found your channel and joined.

  • @helenpeatfield9662
    @helenpeatfield9662 2 дня назад

    I live in Thailand, where can I get one? Or are there alternatives besides the wall trick? Load bearing is painful enough right now. 😅

  • @Cezar763
    @Cezar763 4 дня назад

    Thank u ❤

  • @Мир-р9л
    @Мир-р9л 16 дней назад

    What is the hernia protocol?

  • @carmadefries3729
    @carmadefries3729 24 дня назад

    Multiple sclerosis spasticity brought me here. 😅 Thank you for explaining this! I’m finding it difficult to walk well because of this.

  • @TheBuddaBrot
    @TheBuddaBrot Месяц назад

    Checking this because of ingrown nails

  • @steelersgirl3063
    @steelersgirl3063 2 месяца назад

    I slammed mine into my toddlers rocking horse😑

    • @RionBergDPM
      @RionBergDPM 13 дней назад

      You have good company with this one. Many people injure their toes on furniture especially at night. Keeping a night light on is one solution.

  • @0810mommy
    @0810mommy 2 месяца назад

    Finding shoes to wear over my Arizona brace has been terrible.

  • @aninjazaklol123
    @aninjazaklol123 2 месяца назад

    I have one on front of my big toe and it pain 😭😭😭

  • @cardso-_-4718
    @cardso-_-4718 2 месяца назад

    I get pain on the outside of legs when playing football/soccer. To the point of not wanting to stand

  • @BeccaL2016
    @BeccaL2016 2 месяца назад

    Thank you! My calf muscle is so hard and my right foot bottom just above the heel is hurting a lot when I went traveling a few weeks ago, I walked 10 miles plus each day but my right foot was hurting on the first day already! I never had this before and didnt know why..

  • @sarah-jane1157
    @sarah-jane1157 2 месяца назад

    Dr Eric Berg says itchy feet can be a sluggish gallbladder …..

  • @vscarlett
    @vscarlett 2 месяца назад

    What is the name of Jason's shoe store? And where is it?

    • @RionBergDPM
      @RionBergDPM 2 месяца назад

      Sole Perfection in Shoreline just North of Seattle

  • @cayleyquinn4887
    @cayleyquinn4887 2 месяца назад

    I have orthotics, work 5 hour shift on my feet. I have a hard time driving home. The top of my foot hurts. I have tried taking my shoes off. Nothing helps. I can't use cruse control in the winter. What can I do? It can't be drivers foot. It's only after I have been standing on my feet for a few hours.

  • @2DaNeckBoiii
    @2DaNeckBoiii 2 месяца назад

    Whenever happen to ride a scooter sometimes when I go to kick to push a sharp sensation goes to the top of my foot and it's for both my feet?? Why? I'm 20 years old and it's been a thing since I was like 15

  • @Bernietheoc
    @Bernietheoc 3 месяца назад

    👏🏻

  • @JiliWilli85
    @JiliWilli85 3 месяца назад

    2024 & I’m here for this! Just found out I need custom orthotics and I sadly can’t afford them😔

    • @Chrisk1976
      @Chrisk1976 25 дней назад

      I am on state health insurance and they just paid over 600 for a set of custom insoles made from casted impressions. The best thing I have ever felt on my feet. I have high arches, did sports really well and never had a problem, until my late 40's. These are a serious game changer and as an avid walker I feel like I could walk forever.

  • @lolHERALDlol
    @lolHERALDlol 4 месяца назад

    Thanks. My new Lacoste shoe hurts my right pinky toe but not my left one.

  • @samabbene9610
    @samabbene9610 4 месяца назад

    I love you. Thanks.

  • @rz9wb
    @rz9wb 4 месяца назад

    What about heel pain, is that the same as 2:57?

  • @d2theork75158
    @d2theork75158 4 месяца назад

    Thank you!!

  • @FSMonster
    @FSMonster 4 месяца назад

    On my way to the washroom I hit the door frame so that it pushed the pinky toe outwards and snapped it like a twig (the snapping cracking sound included). Strangely it did not hurt much. In the ER they x-rayed and confirmed an oblique fracture with minimal displacement. They used basic tape to tie the three toes together but with cotton pads in between toes. It seems to be holding and doing the job. I have some swelling and bruising couple of inches around the toe but otherwise no pain.

  • @mkscott12
    @mkscott12 4 месяца назад

    I wear Hykes Pinnacle and would never go back to regular shoes, I stopped going more support, more comfy and went back to natural movement shoes.

  • @snazziejp
    @snazziejp 4 месяца назад

    My toes cramp while driving. How can I get this fixed? I have had my feet taped, orthotics, I have plantar fasciitis and flat feet. Please advise

  • @victoriovictorio4942
    @victoriovictorio4942 4 месяца назад

    Please I have dissame problem what can i do?

  • @gigigigi1906
    @gigigigi1906 5 месяцев назад

    I got hurt my 4 toe at night i hit with a furniture leg not too hard but i feel a little bit pain is not purple still i can able to move it but i have pain i out a bandage between 3 and 4 toe I hope that is correct thanks ❤

  • @gigigigi1906
    @gigigigi1906 5 месяцев назад

    Thank you ❤

  • @nothingisimpossiblenothing9930
    @nothingisimpossiblenothing9930 5 месяцев назад

    rvyntshubfwvu4fhu.blogspot.com/2024/08/the-essential-guide-to-foot-care.html

  • @danya.9602
    @danya.9602 5 месяцев назад

    The itching always starts at night.

    • @bandanarathore
      @bandanarathore 5 месяцев назад

      Soak feet in warm water mixed with hydrogen peroxide and also after a sweaty day wash with head and shoulders or any anti dandruff shampoo.

    • @bandanarathore
      @bandanarathore 5 месяцев назад

      Also wash your shoes once a month or best twice a month

    • @KietraMcDonald
      @KietraMcDonald 5 месяцев назад

      ​@@bandanarathorethanks for info I have this same problem

  • @JJMax-e9w
    @JJMax-e9w 5 месяцев назад

    Wow, watching my toenail fungus diminish every hour until it vanished was unreal, I went with what I told you about a few days back and after 48 hours it completely disappeared. I just go'ogled the latest in Sammy Rokernal’s Fungus Key and now my feet feel so clean and normal lol

  • @mariafrost5499
    @mariafrost5499 6 месяцев назад

    One thing that I did when recovering from a pinky toe injury was making a slice in an older pair of mesh sided runners to allow lots of room for the pinky toe. It stopped the painful rubbing and I did not have to wear special shoes.

  • @killgoretrout3671
    @killgoretrout3671 6 месяцев назад

    :) good video!

  • @phyllismorris94
    @phyllismorris94 6 месяцев назад

    What is the cost to the patient?

  • @heatherduke7703
    @heatherduke7703 6 месяцев назад

    Thanks! Even though I tried in every pair of shoes in 4 different stores, my toes still jammed into the front on my descent ☹️ I’ll try this for my next hike

  • @jeniastrid
    @jeniastrid 7 месяцев назад

    Thank you. I have a linsfranc injury and your explanation made much more sence than what has been explained to me.

  • @sylviaabdelmalak-8585
    @sylviaabdelmalak-8585 7 месяцев назад

    The bottom of my foot is red from itching and it has become a problem.

  • @tommyslavic898
    @tommyslavic898 7 месяцев назад

    Clip your nails too. Learned that in the army. Blackened toe nail from improper care was a chargeable offence with time in the cells.

  • @Ladun3026
    @Ladun3026 8 месяцев назад

    Thank you.

  • @scomoore1951
    @scomoore1951 8 месяцев назад

    This is an advertisement.

  • @heatherprauto
    @heatherprauto 8 месяцев назад

    I tried laser treatment and it didn’t work for me so I got it permanently removed recently. Do I still need to treat the nail bed skin to kill any remaining fungus? I don’t want it in my environment to possibly infect other nails. If yes, how and for how long?

  • @ErinM-2024
    @ErinM-2024 9 месяцев назад

    I was diagnosed with hallux rigidus. I have a problem with that. I have no pain there. I just have pain in the 2nd metatarsal from top to bottom

  • @athulkp2742
    @athulkp2742 9 месяцев назад

    Sir what about ligaments

  • @deeray64130
    @deeray64130 9 месяцев назад

    Thank you!

  • @isam7777
    @isam7777 9 месяцев назад

    Gracias! Excelente video...explicado de una manera sencilla...👍 🇵🇷 PR 🏝️

  • @debbiedebbie9473
    @debbiedebbie9473 9 месяцев назад

    I have this happening right now. ☹️

  • @debbiedebbie9473
    @debbiedebbie9473 9 месяцев назад

    Link Please

  • @debbiedebbie9473
    @debbiedebbie9473 9 месяцев назад

  • @debbiedebbie9473
    @debbiedebbie9473 9 месяцев назад

    How much do you charge

  • @torzewski1972
    @torzewski1972 10 месяцев назад

    I didn’t stop doing things when I broke mine being stubborn and in denial a little also. It healed but took forever and it still has pain sometimes 6 months later. It sticks up now over my other toes and fits in shoes weird. Lesson learned!