4 How to get my breath back - Keeping active with a lung condition | Asthma + Lung UK

This is the fourth video in our Keep Active programme, which is designed for anyone living with a lung condition. Find out more here: www.asthmaandlung.org.uk/livi...
Being active can help you to manage your condition, feel better and improve your quality of life.
Before you start any physical activity, check with your healthcare professional that it’s safe for you. You can also discuss the level of activity that is right for you.
For health advice and information about our work, visit our website at asthmaandlung.org.uk or call our Helpline at 0300 222 5800
(Monday to Friday 9am to 5pm)