I know that you have not too much subscribers but don't stop bro. I've been watching the majority of calisthenics youtube channels but your channel is far a way the most instructive one. Your subscribers sohaib from algeria.
Hey Fam! Today delivering to you a pretty interesting subject to discuss. So waiting for your opinions/experiences on the topic. frinksmovement.com/coaching/ - book consultation / apply for coaching / programming frinksmovement.com/contact/ - questions regarding coaching, cooperation/business, videos www.gornation.com - 10% Discount on Calisthenics Clothing & Equipment with the code "frinks" Next week coming a podcast with a person that most of you are probably familiar with ;) Im sure if you are awared already you're hyped. Till next week! Take care ~ frinks
Although I agree with you on almost all skills, it seems (on youtube) that the guys who achieve planche where soo specific about their planche training, making it most of the time very skinny guys without much muscle with super strong tendons having planche. For things like frontlever, OAP, definately! Weighted pullups alone helped me achieve them
Hey! Thank you for sharing, yes i agree there are people like that. But i have to say important thing. It wont work for anybody. I mean, for most people just doing specific work won't be enough to achieve planche. Those who are very light, short or just genetically gifted - may achieve it with only "skill" work. For most tough its too difficult. However like i said, good observation.
planche pretty much doesn't carry over to anything else, except front raises. i personally found the only way to progress was to do planche work every single day. you can still have variation, but that might be why you see specialists; it's something you have to do constantly, so someone making progress on the planche is less likely to be spending much time doing other things
@@DevinDTV It is true but unfortunetelly most people wont be able to achieve planche by only training it specifically. It works for the minority rather. Speaking from anegdotal evidence only tough
Your channel needs to grow and FAST! Love this topic,I see too many athletes working on attempts and holds only (I did that mistake too),and I agree that its fun to work on but without good pulling and pushing strength and endurance you will get stuck in your training very often. For example,I couldnt get my full FL pullups until I STOPPED working on them and focused on explosive pulling and one arm pulls...so anyway good content!
Yes! For back lever I went from tuck to straddle thanks to handstand push-ups and training glutes with other exercises Since for WEEKS I couldn't progress in it when I was doing ONLY specific trainings!
Hello there)I really like your way explaining each skill in your videos,great job)I'm surprise you have around 2k subscribers you deserve better I know how much time it takes to make this videos, thank you for doing this,it motivate me to do some exercises,your editing its so COOL!Do you edit by yourself or someone helping you?
Hey thank you! Actually the new (much better haha) video coming very soon on the channel. I edit by myself 100% Sometimes i order images and graphics but always editing myself
@@FrinksmovementTV That's very impressive you edit by yourself!You are very creative,I will be watching your videos to learn exercises and editing haha Keep doing this videos )Thank you!
I think Either You are strong Or You Arent . General Strength Is Never A Weakness. Its worth Harvest the Largest Diamond you can so that you have more room for refinement error
Hello - in bodybuilding there is no problem - because there is no question of skills, only direct pumping of muscles :))))), but actually an interesting topic for calisthenics ! thanks for another interesting video!
Hi Frink! How to condition the distal bicep tendon for planche traning I've seen a lot of people tearing their bicep doing planche and your body won't even give you warning before it tears so is planche safe if yes then how to condition your bicep tendon, Thanks.
Spending a lot of time in the earlier progressions comes to mind. Connective tissue gets stronger far slower than muscles so maybe you should stay on the easier progression longer than you think you should. Maybe you can already hold Advanced Tuck for 20 or so but try keeping it light and stay on Tuck. Your muscles won't get as much of a stimulus but it helps tendons catch up and minimizes risk of injury. My two cents
I know that you have not too much subscribers but don't stop bro.
I've been watching the majority of calisthenics youtube channels but your channel is far a way the most instructive one.
Your subscribers sohaib from algeria.
Brother, thank you so much for this. These are the comments that made me want to continue. Cheers to you Sohaib 🙏🏻
Hey Fam! Today delivering to you a pretty interesting subject to discuss. So waiting for your opinions/experiences on the topic.
frinksmovement.com/coaching/ - book consultation / apply for coaching / programming
frinksmovement.com/contact/ - questions regarding coaching, cooperation/business, videos
www.gornation.com - 10% Discount on Calisthenics Clothing & Equipment with the code "frinks"
Next week coming a podcast with a person that most of you are probably familiar with ;) Im sure if you are awared already you're hyped.
Till next week! Take care ~ frinks
With Frinks, first I like the video. Then I watch it
Thats really nice to read man haha! Thank you
Same, I usually forget to like it if I don't do it first 😅️
Correct. I was thinking about it for a long time. Now I understand everything. Totally agree.
Fantastic!
I hope you get more subs man, people are starting to notice your channel and its amazing
The quality and content is next level ! Super interesting keep grinding and growing !
Thank you so much! New stuff in making 🙏🏻
I like the fact that you are looking on things with different perspectives
Although I agree with you on almost all skills, it seems (on youtube) that the guys who achieve planche where soo specific about their planche training, making it most of the time very skinny guys without much muscle with super strong tendons having planche. For things like frontlever, OAP, definately! Weighted pullups alone helped me achieve them
Hey! Thank you for sharing, yes i agree there are people like that. But i have to say important thing. It wont work for anybody. I mean, for most people just doing specific work won't be enough to achieve planche. Those who are very light, short or just genetically gifted - may achieve it with only "skill" work. For most tough its too difficult. However like i said, good observation.
planche pretty much doesn't carry over to anything else, except front raises. i personally found the only way to progress was to do planche work every single day. you can still have variation, but that might be why you see specialists; it's something you have to do constantly, so someone making progress on the planche is less likely to be spending much time doing other things
@@DevinDTV It is true but unfortunetelly most people wont be able to achieve planche by only training it specifically. It works for the minority rather. Speaking from anegdotal evidence only tough
hi, what’s your routine to get the OAP and Front lever?
Bravo!
Brilliant as Always.
The Visual Effects are stunning BTW.
Thank you so much! Planning to do much more in future projects ;)
@@FrinksmovementTV Best of luck 👍
Your channel needs to grow and FAST!
Love this topic,I see too many athletes working on attempts and holds only (I did that mistake too),and I agree that its fun to work on but without good pulling and pushing strength and endurance you will get stuck in your training very often.
For example,I couldnt get my full FL pullups until I STOPPED working on them and focused on explosive pulling and one arm pulls...so anyway good content!
I really appreciate that. And its very, very true 🙏🏻
Yes!
For back lever I went from tuck to straddle thanks to handstand push-ups and training glutes with other exercises
Since for WEEKS I couldn't progress in it when I was doing ONLY specific trainings!
Very underrated channel! You definitely deserve much more views and subs.
Good stuff, I've been binging your videos and they're super interesting.
Good channel, i think that you grow in the future
thank you so much
Great vid bro keep it up loved it really helpful
TELL 'EM BOI!
Let's GO
One of the best calisthenics RUclipsrs I know🙌
Wait what ,only 27k subs , man u deserve million subs! Amazing quality brother!
I appreciate that! 24K actually ;)
Bro you're gonna be real big soon, keep it up
Appreciate that
damn the content here is amazing! subs gonna go up bro! keep it up!!!
Thank you!
Please share these videos this channel is really underated 🙏🙏🙏
Hello there)I really like your way explaining each skill in your videos,great job)I'm surprise you have around 2k subscribers you deserve better I know how much time it takes to make this videos, thank you for doing this,it motivate me to do some exercises,your editing its so COOL!Do you edit by yourself or someone helping you?
Hey thank you! Actually the new (much better haha) video coming very soon on the channel. I edit by myself 100% Sometimes i order images and graphics but always editing myself
@@FrinksmovementTV That's very impressive you edit by yourself!You are very creative,I will be watching your videos to learn exercises and editing haha Keep doing this videos )Thank you!
Boom! Another goldmine of a video!
🙏🏻🙏🏻🙏🏻
Great content! You speak about very important things 💪👍
Great as always!
Thank you!
Love the channel keep it up👌
Thank you I will 👍
Conclusion : find a happy medium
EXACTLY! Thank you for watching brother
Thank you very cool! True gem
Very good channel ,a lot information, thanks😃😃😃
Thanks and welcome!
This is the first time I've seen 0 dislikes in a YT video 🔥🤩
True
Here before 100k
I think Either You are strong Or You Arent . General Strength Is Never A Weakness.
Its worth Harvest the Largest Diamond you can so that you have more room for refinement error
True brother, thank you for chiming in ;)
Hello - in bodybuilding there is no problem - because there is no question of skills, only direct pumping of muscles :))))), but actually an interesting topic for calisthenics ! thanks for another interesting video!
Yeah calisthenics is dual in nature. It requires a bit of everything
Make a video about one arm pullups/chin ups
Kind regards 🙏🏻
Bold of you assuming I have some planche progress.
hahah, well its time to start having some 🙏🏻
Hi Frink! How to condition the distal bicep tendon for planche traning I've seen a lot of people tearing their bicep doing planche and your body won't even give you warning before it tears so is planche safe if yes then how to condition your bicep tendon, Thanks.
Spending a lot of time in the earlier progressions comes to mind. Connective tissue gets stronger far slower than muscles so maybe you should stay on the easier progression longer than you think you should. Maybe you can already hold Advanced Tuck for 20 or so but try keeping it light and stay on Tuck. Your muscles won't get as much of a stimulus but it helps tendons catch up and minimizes risk of injury. My two cents
Zanetti pressed and ring holds are pretty good
perfect!
🙏🏻🙏🏻
💪🏻💪🏻💪🏻💪🏻
Nice
Hello
great vid my nigga
Bro its not that serius chill
What do you mean? :) The dramatic beginning? Well, just something i like to do. Just playing around
Oh, my poor ears...