The REAL Benefits of Minimalism | How it Changed My Life
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- Опубликовано: 8 сен 2024
- Hi everyone. In today's video, I share with you 3 benefits of minimalism that has truly improved my life. I hope you enjoy!
My Favorite Minimalism Books
Goodbye, Things: The New Japanese Minimalism: amzn.to/2Hz6NR2
Essentialism: amzn.to/3fwajs7
The Life-Changing Magic of Tidying Up: amzn.to/37aTsae
The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify: amzn.to/3maeVGM
Digital Minimalism: Choosing a Focused Life in a Noisy World: amzn.to/3fyp7Gr
In Praise of Shadows: amzn.to/3q0ZhA0
C O M E S A Y H I
Instagram: / malamalife
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sophie.malamalife@gmail.com
M U S I C
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What benefits have you experienced from living a minimalist lifestyle? :)
I don' live 100% minimalist life style, don't know if I am ever going to,but I keep trying...I decluttered pretty much material stuff that wasn't needed, I am yet to clear out other aspects of my life,that is much slower and heavier process...want so bad to get rid of anything that hold me back,watching this video can motivate me,thanks!
I am not a typical minimalist but I exercise some aspects of their lifestyle. I have managed to save more money as I do not collect unnecessary stuff. My life feels much more manageable as I have more time for family and friends as my cleaning does not take my whole time like before. My home is no longer cluttered and that has translated to a clutter-free mind
I’m working on this becoming more minimalist lifestyle! I bet it help you living in such a beautiful environment, Maui, beautiful!
It certainly is a journey, but just by being intentional with what you bring into your life, you have so much more control over how you can go about living the life you want to live. There is just a calming peace that comes with that.
Living minimalist has aloud me to invest in a business - It is also so precious to know this practice in all its potential and to embrace it in its full capacity.
Minimalism helped me to see what truly matters and what little I actually need to be happy. Its been a life changing, eye opener for me. Now I celebrate each day as a blessing, and not look at each day as a chore or item to check off my to do list.
I love this so much! Yes I feel exactly the same Angela. Each day is truly a blessing.
I am constantly surrounded by materialistic people and sometimes I fall into the trap of comparing myself to others, I try to “compete” with them.
Then, I watch one of your videos and it reminds me what’s truly important in life. Your videos are part of my relaxing evening routine! Lots of love from Paris 💕
Living on an island really helped me to detach myself and stop competing with others, but now, I try to always have this mindset no matter where I go. Thank you Nathalie
I love the way you think as minimalism. I used to work 60 hours /week in Tokyo. Back then, I didn’t even doubt about my life style because everyone in my office was working the same hours. But I was too tired to even realise that I had no real life there. Yes, time for myself is very important and very precious. Thank you for sharing :)
wow I can only imagine what 60 hours work week feels like. So amazing for you to come to a realization and shift things around in your life
Going part-time from full-time is such a viable option for so many people. Imagine how much time you'd win with 20 more hours a week and I am sure that so many would-be happier having less money, but more time. Often the excuse is: "Oh, but I have to pay my rent, car, etc.", but quite frankly it's just lifestyle inflation in general. Eating out, buying clothes, having coffee-to-go every day, subscriptions, etc. I am sure that the small things add up quicker than the big chunks of costs a month.
Yes! I agree 100%. I see this with my friends and family all the time, where they feel like they can't give up their lifestyle and have to work crazy hours and overtime. Honestly, I am so much more happier to trade my money for my time because now I have more quality time to connect with my husband and my pups, to enjoy nature, to work on my new found love RUclips :) Thanks for this awesome comment
I'm the exact same, I've chosen to be part time for such a long time. It's a choice not many understand but it works for me, and the life I want. I don't feel like I "need" more, I'd rather have that time which money can't buy
@@Akta for many of us part time doesn't pay well enough to cover the bills and especially isn't as stable as a full time job. for most of us going out of full time isn't a viable choice. with rampant inflation, who has the courage to go to a new job and to ask for part time? part time is considered laziness and part timers are the first to go in case of redundancy. as long as part time isn't the norm, no one with a bit of responsibility over their lives has the courage to go part time by himself.
The thing with part time is that in US you cannot afford medical insurance
@@globalmuffin2 I did. & I was in high powered management position consulting for several Corp groups. Leaving with a brave 2 weeks notice after paying off our mortgage has allowed me to do similar work privately & design my schedule around my own priorities.
I became more intentional with my time, heavily invested more in my meaningful friendships and relationships with family and love one. Have more moments of solitude and just being one with self and understanding there is more to life than running a rat race but more slowing down and being soulful. Slow living and minimalism has really help me to evolve as a person for my higher good.
I am pursuing that life you just described! It sounds so much more fulfilling than chasing a vision in my head. Thanks so much Shackeria
The detachment from physical and mental clutter makes me feel free.... my wings are no longer clipped. My home feels peaceful and my mind is clear. Thank you for sharing this video.🙏
You said it perfectly. It really gives me a sense of freedom as well :)
Thank you Sophie for another great video about minimalism. From your video I learn that decluttering is like lifting a heavy burden from our mind, and it can give us mental clarity. That’s why I always find myself satisfied whenever I declutter my space..
I am truly happy to hear that. Yes it feel just so amazing and I just want everyone to feel it too :)
I would like to adopt a minimalist lifestyle because after my excperience with materiality, it was obvious to me it did not bring me the hapiness i sought for,but rather was a kind of an escape from real life issues.And today,I proudly have to say that i am enjoying although my financial state is not like before(i live in lebanon) but i have that mental and spiritual stock wich allows me to find peace and well-being from within,so i knew that is the way,and i am heading forward...
That is so wonderful to hear. I noticed that I was also trying to distract myself from real life issues. I come to realization that I was shopping because I didn't really have any purpose, hobbies or anything else I wanted to do with my time. I am so glad to hear that you found peace and well-being from a minimalist lifestyle
Videos like this are the reason am still here, your videos helped me through the darkest times in my life.🌚🌑
Your videos were literally my healing balm ☀. you are such a beautiful soul and I can only imagine the time and effort put into the creation of these videos, your talent is unmatchable.👏
You are the my greatest inspiration, your love for the simple calm living has even made me appreciate my rural life more and because of you , I started documenting my journey to self acceptance. I could never thank you enough🤗💚
thank you so much for these kind words and I am so happy to hear that you are getting value out of these videos :) I hope you can enjoy all the beautiful aspects of a simple and quiet rural life and really take advantage of it. I really appreciate you taking the time to watch the video and write me such a sweet comment.
I don’t know if its just me but these videos are very therapeutic in a way. I always end up creating a donation bag after i finish a video by default. Its an amazing feeling so i think I’ll keep going. Your channel deserves more love! Keep up the good work!
That is so amazing to hear! Comments like this motivate me to keep going. thank you so much
Shifting towards a minimalist lifestyle has taught me to appreciate more the non-material things in my life. I realized that I used to take those things for granted but now I understand that is the "free" stuff that makes living worth: my family and partner's love, time spent with dear ones, spending a day with my dog, calm and happiness in appreciating nature, sense of fulfillment in learning something new, good health, having food on my dining table every day. I feel like I was blinded by consumption before and now I'm free from that burden of always wanting the next best thing just to realize it wasn't adding to my life. Possession isn't the answer to sadness, stress and anxiety. Appreciation and contentment is.
Beautifully said! And I couldn't agree with you more. It's so backwards. I had all those things and didn't know how to be content. After spending so much money on buying things, now I just want to be free and live a simple life. Thanks for your thoughtful comment
Hi, Sophie, It is good to meet your video often this week. The benefits from living a minimalist lifestyle is I can have a valuable time with my kids. I often let kids watch TV, or do video games while I was doing house chores and cleaning toys. A minimal lifestyle gives an answer what the most valuable thing in my life in this moment.
I try my best to post twice a week :) I think it's great that you are living a minimalist lifestyle as a family. I think children can also benefit from this lifestyle and learn valuable lessons. Thank you!
I've been trying to slowly transition into minimalism too and... I totally agree! It gives so much more room to have resources put towards things that I actually want to do. Hoping I can change my consumer habits a little by little!
I am always taking baby steps to get to a more minimalist lifestyle! I think this way is more sustainable. Thank you so much for watching Mary!
Your channel is really growing I'm so happy for you ! more people should really tune in to listen to the benefits of intentional living 🤍
You're so kind to mention it Ruana! I really appreciate it :D
Thank you for sharing your perspective and thoughts. I live in Kaneohe and it's really nice to hear from someone who is living the minimalist lifestyle and lives in the islands. I'm currently working on living more simply at home and cleaning out my classroom at school/work. It's always going to be a work in progress, but I've made huge gains. Happy Thanksgiving! :)
Happy Thanksgiving Cher and thank you so much for your comment! We used to live in Kaneohe 😊 it is such a special place for us❤ so cool to hear that you are simplifying your home and work life. I am constantly working on this too and feel so much more lighter now
So soothing to just listen to you, and watch you. Watching this as I do my morning yoga. It's a great start 💓
Aww thank you!! So cool that you watched it during morning yoga. Hope it was calming.
@@MalamaLife oh yea very much 💓
The music in all your videos is so beautiful. I am wondering if you are the pianist... regardless, simply beautiful and inspiring channel. As an introvert and highly sensitive person, everything you talk about resonates with me. Thank you for sharing your lovely life with us.
I am glad you like the piano. I do play the piano, but all the music I use is from Epidemic Sound.Thank you for watching the video and leaving such a kind comment.
In this time of Covid, everyone is suffering from depression and financial insecurities. Though unlocking has started but the after effects are alarming. Ur concept of saving money,by minimalism, staying near nature enhances the capacity of coping up with present situation. Over all nice video, keep it up.
Thank you so much! Yes I feel truly grateful to be in this situation. Take care!
Brought the quotes back, nice! Minimalism & essentialism really helped me avoid things I see others going through. It’s really opened up my eyes to what saying no to can achieve. There’s a quote I read awhile back that said saying yes less often can solve most of your problems and I agree. Thanks for the videos, I can tell you were sleepy at the end lol
I love that quote! I always had a hard time saying no to people, but minimalism definitely helped me to put things into perspective. Haha yes very sleepy...currently 4:04am Hawaii time. Good night :)
I watched one of your videos for the first time today. I was really glad I did because I just loved your content - minimalism and intentional living set in all that nature. I feel like I have found a gem. I was happy and warm all day.
Thank you so much and welcome to the channel! I really appreciate you watching these videos :) hope it bring a moment of calm to your day.
I agree with a more minimalist, conscious and simplified life, but whoever has many things, I think they should not throw them away, because in addition to polluting the environment, they are getting rid of the things that make us happy, I think that we have to use everything until the end ... Because when you buy something you have to think it is forever ... then you have to buy consciously ... everything has a solution just look around and recycle ... "In Nature, nothing is created, nothing is lost, everything is transformed. ”Lavoisier. A big Hug for you from Portugal...
I love your mentality Lina. Next time I buy something I will really think about using the item until the end of its life. Thanks for sharing this with me. Warmest aloha from Hawaii
Agree. Don’t declutter just to declutter. People throw so much stuff because its instant gratification. I know because i have done it too.
@@odezamae I agree too...we must think before we do it...thanks for your coment, minimalism, yes, but not throwing things away and poluiting our beautiful planet..
My dear Sophie,
You will laugh listening this but is had become a habit for me to listen you,an necessary habit.Now, everytime I watch a video yours,when is nearly finish,I put one again 2-3 times more..I don't get enough of you...I do work in hospital and after the madness me haos there, your voice is a true blessing for my ears and bring peace to my soul..you are a complete beauty inside and outside.I am so so happy to find your channel
You are so sweet! thank you so much. I can only imagine the pressure of working at the hospital, especially right now. I appreciate all that you do. The least I can do is provide these videos :) much love from Maui
It is beautiful to be alone, it is also beautiful to to be in love, to be with people that nurture and free your soul. Love is the goal, life is the journey 💕
Words of wisdom. Couldn't agree with you more Elan :)
@@MalamaLife Only because I see how much in love you are with life. You're present in every moment of your space
Just Beautiful!! Thank you for sharing your heart. ♥️
Thank you so much for watching 😊
Decluttering is a form of destressing as well from hustle and bustle nurse’s work 🤍
I can imagine the hustle and bustle as a nurse! Thanks for all you do 🤍
Hi Sophie! In my minimalist journey, it was really the freedom that stood out. It frees your mind a lot too just having to worry about less as you come to 'need' less, etc. I hope to continue minimizing the clutter in my mind. Loved the video as always! 🐘🌱💦
I think that is truly the biggest benefit for me too. So cool to hear that it was always for you. Thanks for always watching and supporting Kelss
I’m happy to see a bigger font for the text you display. Thank you 🙏
Haha yes! thanks for noticing Yvette. I forget a lot of people watch RUclips on their phones.
@@MalamaLife The funny thing is ... I watch on my iPad but still couldn’t see the text 🤭
Mental clarity is one of biggest benefits i get your able to enjoy even little moments in life without having so much material and intellectual (hope i spelled that right) baggage on your mind. Great relaxing video Sophie
I agree completely. Thank you for watching 😊❤
Things that actually bring joy and value to life. This is such a mindset change from being materialistic. You have helped me realize that more stuff won't bring happiness to my life, it's actually quite the opposite. Inversely proportional, in geek terms. I got furloughed from work, so I'm forced to deal with a much smaller paycheck now. These ideas have helped so much, now that I have more time and less money. Thank you Sophie. Congrats on 10k subscribers!
That is pretty awesome you are shifting your perspective on your current situation Sean. It's easy to say something, but much harder to put it into action. I am so happy these ideas are helpful to you. Hope you know how much that means
@@MalamaLife Yes, I find them very helpful. Happy Thanksgiving to you and your family!
This video is one of your best. The tempo of your voice with its firm yet gentle cadence worked well as you delivered your well-chosen words. Prior to discovering your channel, I had begun my journey towards minimalism. You videos has been instrumental in a greater clarity in what I needed to do. Thanks/Be Well! 🙂
Always appreciate your comments Wilfred. I am so happy to hear you liked this one! There are so many benefits to living a minimalist lifestyle as you know. I am happy to provide you with ideas and clarity through your journey
I really enjoyed this video. I'm a college graduate and gratefully still live with my parents, but when i came home I was overwhelmed with all my stuff from school plus everything that was already in my house and more from a relative passing. I've been decluttering my stuff and trying to persuade my mom. We've gotten rid of lots even though it doesn't look like it, but I'm proud of what she's done and I hope we can get more done by the end of the year without it feeling like a sacrifice
I feel like it is truly a journey for me too. After decluttering, it feels so amazing, but then I have long ways to go. So cool you are doing this with your parents by the way ❤
🇬🇧 well for the past two days since finding your channel, I have binged watched your videos, so I’m up to date ha! Your channels bring me joy and happiness and feel like I’ve learnt so much from you so thank you 🙏 certainly makes you think, you have only just one chance at life so we need to enjoy every moment.
I appreciate you so much Carolyn for watching all these videos. Gives me great joy to hear that you are enjoying them :) I certainly had fun making them! thank you again.
Freedom is the most important thing for me 😍 Always trying to improve my life so I get more. So precious ❤️
So happy you can relate :) thank you so much for your lovely comment!
Hello Sophie, I live France and I am so agree with you regarding minimalism. I try to empty my dressing and not to buy trendy clothes but it will take a long time...bye and merci beaucoup 🥰😉
Merci Rachel ❤
I enjoyed emmensely watching this video! So calm and relaxing, also I am happy that everything works well for you,even with less money income, so many ppl don't have any life besides work which is very sad! Keep 'em coming, much love xx
Thank you so much Ivana! I am happy to take a pay cut because time is so much for valuable. Work should support our lives, but it seems like it is taking over most our lives. thanks for all the love!!
So happy to see your subscribers growing 💗💗💗
Been watching your vids ever since you begun vlogging 💗💗💗💗💗
Thank you thank you :) you are so sweet. I appreciate you watching since the beginning.
Sophie, really insightful video! It's so fun learning how people have embraced minimalism, and how it's enabled them to live a life with much intention. I *LOVE* your B-roll too, so well done and a Maui looks beautiful! New subscriber here, keep up the great work!
Aww thank you so much! I really appreciate your sweet comment. I am happy to share some of Maui's beauty through these videos :)
I have experienced that Black Friday is just another day😁.
SO true! should not be an excuse to shop :D
Really enjoying your channel I don’t think I will ever be a minimalist but have taken the minimalist mindset especially when it comes to clothes that is my weakness, I have been on a no buy for 2 months now and I didn’t expect how I feel it is just one word Freedom x it is coming close to Christmas just hope it last x
2 months! good for you. that is so awesome that you set a goal for yourself. Clothes is my weakness too and I am planning to do a no buy challenge at the beginning of the year. I have slowed down so much already, but having a challenge always motivates me. I hope your goal lasts all through christmas!!
It's so nice to hear about your personal benefits from practicing minimalism. Really love many of the thoughts you express in this video and the lovely quotes you've shared. Sending love ❤
Thanks so much Patricia. I feel like I have benefited so much from minimalism and it was hard to narrow down to my top 3 :)
I totally agree with you. I recently took a project which is less stressful but for less pay. This will allow me to focus on other things in life. You get something, you have to lose something (saying No).
That's so great :)
Another great video! 🥺 Thank you Sophie.. ❤️
Aww thank you so much for watching Aime :) sending you love
Another stunning and inspiring video. Keep up the amazing work :) xx
Thank you so much! Appreciate your lovely comment :)
Minimal life style is better than over consumption.thank you for the motivation ❤️❤️❤️
Yes I agree with you :) thanks for watching
I was inspired by your videos to declutter my room and remove all the unnecessary things. Now I am more enjoying my online classes in my room and reduces my stress. Thank you so much for it!
Yay 😊 I love hearing that! I always work better in a clean and organized space
I love your videos(art) Sophie ❤️ and I love your wisdom but I believe there is no such thing as toxic people just like there is no such thing as toxic children. There is behaviour we label as 'toxic' yes, with children we try to understand the cause of that behaviour, did they sleep enough? Have too much sugar? Has someone hurt them? Are they unwell? With adults unfortunately we often don't try to understand or help, we label them as unworthy of our care and thus create divides. Anger for instance is a perfectly normal emotion, suppressing it or denying it causes it to grow. Children don't suppress emotions until we incorrectly teach them that certain emotions are 'shameful'. And there lies the problem. Wishing you all a beautiful day 😊 Seek to understand x
Thank you so much
Hey mate...just found your channel… I do love this topic. This is so my too lol…Preaching to the choir here :) Great vid!...keep in touch...Like 158 🙂 happy to support
Thank you so much for your lovely comment and for your support!
Unfortunately many people overlap minimalism with sacrifice,, and only small fraction understand its real meaning...
I agree with you! I understand that people have different perception of minimalism, but I truly think it is about feeling abundant and free. If there is a sacrifice, it's quite small compared to the gain.
@@MalamaLife 😘
Good one Sophie! I love when you said “ Don’t let material things determine your worth” I firmly believe this too! I know unhappy people who have too much. Others are happy with a lot less. So what good is having all this extra stuff, if you’re not happy? Gayle and I have too much furniture are trying to decide what to do. Should we rent a storage locker, in hopes that our kids will someday want some of it? Or should we decide which items we should part with with now? It’s hard to know what they might want or need in the future. We will probably keep a few things they are attached to, and donate or sell the rest. I remember having the same problem with my parents when we were starting a household. But, we figured it out!!
I agree! I am just as content, if not happier living with less. That is so sweet you want to pass them down to your kids! Are you able to take photos of the furniture and ask them which ones they want? :) I love the idea of passing down furniture to younger generation. I know that my parents' belongings would mean a lot more to me than some random furniture piece I buy at target.
@@MalamaLife That is so nice of you to say that you’d rather have heirlooms than mod furniture from Target! It sounds like you would find a spot for them some where! I think they feel that way too! Good idea. We’ll be sending pics to them soon. It may be years before they can come here to get it. Hahaha At least we’ll know what they want us to hang on to!
Tony Morrison, Malcolm X, and Buddha such wonderful and profound quotes. A lot of deep thinking and ideas here. I like what you said about what freedom means to you, allow me to share mine. Freedom is the opposite of slavery. What are we slaves to? It can be material things, it can be our job, our addiction to excess food, our own minds. So to rid ourselves of those desires and wants, is freedom. Eh, it's another view of freedom. My physical space is definitely a state of my mind, right now...pretty cluttered. I will definitely be doing some decluttering over Thanksgiving. like-158
Love your perception of Freedom Alex! I also think it differs for everyone. Where in your house do you find the most clutter? Mine is my work desk and it is a constant battle to keep it tidy. Happy Thanksgiving to you Alex :)
@@MalamaLife The most clutter...my RUclipsr Studio :DDD!! Have a happy Thanksgiving. I think I will shoot some footage of me attempted to declutter, try to get some of dat B-roll footage.
Also total side note. Do you have any opinions of RUclips shorts? Good, bad, appropriate? Just curious.
@@alexperoff-investingessent8367 I had no idea what RUclips shorts was before you mentioned it! It seems like tik tok or instagram reels? I am excited to try and create content with this feature and experiment with it :D
Your voice is so nice, calming and beautiful. Like your minimalist videos
Thank you for watching and supporting :) truly means a lot!
@@MalamaLife Also like your tone when you speak and you don't speak too fast. Makes the viewer feel your calmness.
Your videos have really confirmed how I have been feeling and helped me with practical tips towards less consumerism and more minimalism. I so appreciate you!
I am so happy to hear that! 🥰❤👍
This is the Journey I want to take.... but with 4 kids... It's gonna be a long way to go:) but this is so beautiful:)
Oh wow 4 kids :) I think it's beautiful when families take this approach to life. Thank you so much for watching and for your kind comment.
@@MalamaLife you are right.. I'm learning so much from you.. You're simplicity makes you more beautiful.. I want to raise a daughter like you:)
Hi I'm new here. I think everyone should adopt minimalism the reason for this is because once we take more control of the things we like than what we think we like. It's also good to take note of this especially when your young ( for me I feel I'm a bit of a scattered person and having this would help ) Thanks for taking time into make this video 👍
I’m trying to move into a more minimalist lifestyle but so far fining myself unsuccessful 😅 perhaps one day 🙏🏼 in the mean time I’ll be decluttering as best i can
Your home looks so clean and minimal in my opinion Brandon! Especially your kitchen :) thanks for watching and always supporting
You are so correct Sofie, Minimalism gives us the clarity in our vision towards life, it gives strength to take charge of our own life.
Your videos are very soothing and inspiring.
Would request for a morning simple yoga/stretching video from you.
Great video suggestion 😊❤ I'll have to plan this for the future. Thank you so much for watching and for supporting
Enjoyed listening to this Sophie.
I found these points is what I have
also experienced in the past. Bless
you.
Thank you so much for watching and always supporting :)
If I could explain what minimalism has taught me I would say word to word what you said. I can totally relate to shopping and having a closet that doesn’t even fit your lifestyle but I started my journey last year and I can’t remember when was the last time I was dressed and it’s all because of this lifestyle
So glad you can relate! it sounds so obvious, but sometimes we get distracted by life 🥰 thanks for watching
thank you. till next video. much love. from Philippines 😘
Thank you so much for watching April!! I appreciate you
I am definitely interested in being more minimalist but my family isn’t on board yet but they will come around. 😊
I hope that you can inspire them! My mom definitely inspired me :)
love your videos! They make me feel hopeful, can you recommend any books on minimalism?
Aw thank you so much! I have a whole book list in my description box :D
Konmari & GabeBuilt
you just celebrated 10k subs and already about to be at 11, I think your channel is starting to snowball :). Me though, I was already there from buying a car cash/being child free, to making strong debates for what I purchase before I do. Results of that are a faster growing savings. However I dont believe I'm taking full advantage of it, I wanted to travel...but covid =/
Thank you for noticing. I am so excited to see the channel grow thanks to amazing people like YOU! That's amazing you are already embracing a minimalist lifestyle. and I feel you. Not being able to travel anywhere was a huge reminder to just enjoy everyday for what it is
I would love to be able to apply minimalism in more parts of my life like my hobbies, but it can get overwhelming sometimes. 😥
I agree with you. I feel like I am constantly looking to find that balance :)
I admire you. Im really stress, i buy things that i dont need now i need to sell things that i really need.
I'm happy for you that you will sell the things you don't need! I think you will feel so much better :) and you can earn extra money too
I'm so glad i follow your teachings..you are amazing 💗
You are too kind :) thank you so much for watching and supporting me!
I love your videos. I also followed you in instagram. This kind of content is Gold. Thank youuuu ❤
Thank you so much 🥰 Soo happy you are enjoying it! more content coming your way
Love it!
Thank you so much!!
Hi just to start with your videos are so therapeutic in itself that it instantly brings that calmness and peace .You are doing the most fantastic work .Can you also please suggest me a good online yoga session which I can follow 🙏🏼🙏🏼
God Bless you
Thank you so much :) I am so happy to hear that! I used to watch Yoga with Kassandra a lot. She has some really great classes.
I have experienced more time,money energy , less stress , calmness in home, into house plants now.less impact on environment
That is so amazing! very inspiring
I love your channel. Thank you!
Thank you Angelica 🥰 appreciate you.
I have a bit different view about minimalism. Minimalism is very natural instead of intentional. In my Minimalism video, I actually said that i didn't realize I've been a minimalist for such a long time. And to me, I think, living a life should be natural rather than intentional. If you have to live so intentionally, do you feel tired about it? Just curious.
Btw, did you intentionally make your talking screen so dark? A bit hard to see. What kind of mic do you use to attach to your camera? My mic got so many noises and ruined the quality :(
Thanks for your comment Ashley. My parents grew up in a different culture and they have been a minimalist all their lives and they probably think my definition of minimalism is just a normal way of life. However, for me, growing up in the states, I feel like hyper consumerism became my normal lifestyle (not the case for everyone of course). Trying to reverse this mentality, I have to be more intentional and careful about my decisions. Hoping this way of thinking and habits I developed will become natural to me one day.
Is it a bit too dark? My night lighting was bouncing off shiny face so I had to dim it quite a bit haha I am still working on perfecting my lighting at night :)
@@MalamaLife Oh i see. Then I think I'm somewhere between your parents and you. I think it's natural, but not normal. It's definitely not normal for everyone.
I think it's a bit too dark. I thought you did it intentionally. What kind of mic do you use to attach to your camera for filming? good quality
@@TheKrazyKoala I use Lavalier mic from a brand called Powerdewise. I think it was $30 on amazon. I record my audio separately on my phone and sync it with my video during the edits :)
@@MalamaLife oh I see!! I used the gun shape one attached to camera. But doesn’t work well. Do you use iMovie to sync? iMovie is so hard to sync
Dear sophie, I want to share one thing.I work in a garments factory and work 12 hours a day by standing on my feet...its not my problm bt I really amazed thinking tht why western people need so much clothes build on our blood?the minimalist idea is really a good idea for chdnging life of many hard working prople like us.....
Thank you for sharing. I understand that mindless consumerism is a huge problem, but more and more people are becoming aware of the environment and labour issues. Also many more people are interested in minimalism. I hope to share this message more 🙏
In love with your videos...❤️❤️🌈
😊❤🙏 thank you
Minimalist philosophy has really changed my life for the better…I have got rid of unnecessary things in my life and home and am enjoying life so much more. I need advice though…I no longer engage with toxic people who try to bring me down but this is difficult at the present time. My neighbours are not very nice people, very toxic and can be nasty, I don’t engage with them any more but as they are next door it is not easy as I am aware of their presence nearly every day…what mindset would help me do you think in my pursuit of slow living?
❤️❤️❤️ from Brisbane, Australia 🇦🇺
Thank you so much Sani! Aloha from Maui :)
Minimalism is necessary to live a peaceful life. Nice to come across your channel. :-)
looove this
Aw thank you 💕😊
Simplicity is the Art of life.
Agreed! thanks for watching
Hello Sophie, your video's gives me a lot of inspiration to slow down and minimalise my life. Thank you for that beautiful present in 2020! In one of your video's you said you live in Little Italy. I tried to find that beautiful spot on the map but cannot find it. Can you help me with that? Greetz from The Netherlands! Truus
Thank you so much! I appreciate your kind comment :) I used to live in Little Italy in San Diego: www.littleitalysd.com/ If you ever get a chance to visit, please check out their amazing farmer's market there. It is one of the best! Love from Hawaii
Admirably clear and engaging; just like a book that was clear and engaging in its themes. "The Joy of Less: A Minimalist Living Guide" by Matthew Cove
Great
😊❤ thank you so much
Amazing ❤❤
Thank you❤
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Thank you for watching :)
I don’t think we could manage a family of 5 if we weren’t minimalists 😂😂♥️
Haha I love it! Some people say that they can't be a minimalist because they have a family, but you have a completely different outlook!❤❤❤
@@MalamaLife in my experience I started with my stuff , and my family is following along slowly. we are a family of 6 and our dog and they started to get rid of stuff now they say they feel better with more room around them ☺️🙌🏻
Helo girl , I'm from Brazil and I'm listen your videos for speak english. You is so beautiful and have a accent very good.
Thank you so much 🥰
@@MalamaLife You're welcome , my darling
I feel like this would be a good Christian aesthetic as well
Thank you so much :)
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Aww thank you!! Happy Monday
I 'm So thank of MIRROR
Wish that all girls have the same mindset like you, not thinking only about money
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@@MalamaLife I live in London 🇬🇧 your life Sophie with your hubby is so inspirational ❤ enjoy every video you produce ❤ a massive thanks 😊
Is it true that scorpio's have an aggressive, passionate wild side to them?
I can't speak for other scorpios but I definitely have those tendencies 🤣
@@MalamaLife Oh my! *Blushes profusely. 😳
The real benefits of being a minimalism
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Thank you so much for watching these videos !
I wish the video was minimalist. The annoying music goes against the minimalist message. It is extra. Unneeded and aggrevating.
Thanks watching and for your suggestion.