Whew! Nice, indeed! 🔥❤ I normally have full body strength class on Mondays but my instructor took a much deserved break today (Labor Day holiday here in the U.S. 🇺🇸), so I decided to do this conditioning class! Happy I could make time for it! My strength classes are normally 45-50 minutes, and although this class was shorter, it packed a heck of a punch into 27 minutes. 🔥. Loved and saved! Thank you, Mzi! ❤️
I already do strength training three days a week consistently with a great instructor, so I’m definitely sticking with her for strength. However, this looks great! I added it to one of my workout playlists, I may do it on one of my cardio days. Extra strength is always good. Will you be posting a kickboxing class today or tomorrow? I usually do your kickboxing class for cardio on Tuesdays. Look forward to it. 🤎
we were on a production break last week, Some of the team members were travelling. We will be back for next week. Try repeating one of the past episodes
@@MziFitness I absolutely understand. Well, perfect, I can do this one tomorrow, or as you suggested, I can do one of the previous kickboxing classes! I have full body strength today. Thank you so much, Mzi! 🤎
Whew! Nice, indeed! 🔥❤
I normally have full body strength class on Mondays but my instructor took a much deserved break today (Labor Day holiday here in the U.S. 🇺🇸), so I decided to do this conditioning class! Happy I could make time for it!
My strength classes are normally 45-50 minutes, and although this class was shorter, it packed a heck of a punch into 27 minutes. 🔥.
Loved and saved! Thank you, Mzi! ❤️
I love & trust your feedback.
Thank you 🫶🏿
I still feel the burn 🔥 🎉
Let's gooo!!!
I already do strength training three days a week consistently with a great instructor, so I’m definitely sticking with her for strength.
However, this looks great! I added it to one of my workout playlists, I may do it on one of my cardio days. Extra strength is always good.
Will you be posting a kickboxing class today or tomorrow? I usually do your kickboxing class for cardio on Tuesdays. Look forward to it. 🤎
we were on a production break last week, Some of the team members were travelling.
We will be back for next week.
Try repeating one of the past episodes
@@MziFitness I absolutely understand. Well, perfect, I can do this one tomorrow, or as you suggested, I can do one of the previous kickboxing classes! I have full body strength today. Thank you so much, Mzi! 🤎