Hey, fellow disabled person here. I started the Huel diet 2 days ago, although I haven't thrown myself into the deep end. I've got one Huel meal and I'm still quite snackish, have you got any tips?
I could never get along with the Huel hot meals. I have a shake for breakfast because it's convenient before I go to work. Just don't have the time to make a proper breakfast and clean up. It's also good if you're trying to reduce meat and dairy from your diet.
Why would u reduce meat from ur diet, thats the stupids thing i have heard all day, i mean unless its a religious thing or something, there is no reason to eat less meat, did u know that the only essential nutrient for human is protein. And you can only achieve that eating mainly an animal based diet. Plant protein is rapped in insoluble fibre, as the name suggests your body can’t digest it. It goes right through to the toilet. Animal protein extraction to plant protein extraction is roughly a ratio of 1:3. And alot of the energy is used to extract the protein from the fibre, so the fibre stays more in ur colon, which makes you more gassy, the plant are essentially fermenting inside you
@@ungratefulmango Don’t take my harsh words personal please, I only wish good for you. You don’t want to end up diabetic or suffering from some sort of gut issue later in your life. If it’s a moral issue you’re not doing any animal any good. This life is too harsh on them to begin with, and farming has been the best sanctuary for cattle. Realistically speaking being slaughtered by a sharp knife or a gun is way easier way to go by than to be eaten from the butt then upwards, or getting torn to shreds by a predator. If you don’t trust me, then do it for yourself, try to eat only plants (vegan diet) for a month, then only eat animal foods (carnivore diet) for a month. You will clearly see your health problems disappear.
Get an omelette maker from Lidl. On a morning turn it on, tiny bit of butter (proper butter) in one side, crack in two eggs, don’t bother whisking. Whilst it cooks put a slice of bacon in the air fryer. Quickly get ready, in 6-8 minuets it’ll be ready, slap the eggs and bacon in a tortilla with a piece of cheddar and wrap it up for a tasty breakfast wrap. Boom, start the day winning.
@@zerperiorI reduce my meat consumption particularly red meat because it’s much better for the planet, red meat has very high CO2 produced per kg of meat. Nuts dairy and tofu are also great sources of protein, I still manage to hit my protein goals (140g making sure that contains all essential amino acids) when I go veggie for a week every now and then, it just takes more prep and time👍.
No mention of the gut rot and painful stomach cramps. Gave it a go for a month, my mates disowned me because of the awful ass gas emitted. While i lost a few pounds as part of the experiment i refused to persist because of pain and embarrassment it inflicted on me and others around. Binned the rest of my Huel products. I do not recommend this stuff.
Definitely a you thing, sorry that happened. Been on huel for awhile now and have not had any symptoms like that but then again i only drink the black edition
Can't really have too much protein from a health POV. Some people may deal with gastric issues at a very high amount of protein, but from a nutrition and satiety perspective you'd definitely rather eat a high protein diet than a high carb diet if your body agrees with it. Especially if you are physically active, it helps reduce your resting time and promote muscle growth and retention. However, I will say that since huel consists of plant proteins, living entirely off huel protein is not great. It's doable, but meat has a much more nuanced profile of amino acids and is more bioavailable. You'd need more plant proteins than meat proteins because the body will have to rebuild some of this plant protein into the amino acids it actually needs. Definitely much rather have double the recommended protein than half the recommended protein.
I get the point of these videos but is there a reason (other than to not ruin your metabolism) for not having a strict 30 day huel-only diet? Or is that not the goal of the Huel brand? To replace actual meals? Maybe I'm uninformed
@@SentinelSayscuz its all plant based ultra processed slime, these companies are appealing to people’s misinformation You CAN’T as a human being sustain a healthy diet on vegetables alone, let alone on legumes and pea proteins supplements. People today forget that their ancestors didn’t not have access toto 98%of these plants that people are making entire meals of. Humans used to eat simple whole foods, milks, meats, yogurt, cheeses, meats, fish and some wheats if they were in season. Berries and fruits were a sour snack, that were very scarce
Because you shouldn't claim to have an opinion about something unless you've tried it. Granted you can criticise using your own body as an experiment but at least he can stand up and say "I tried it and this is how I feel about it". Most people either love or hate huel but I doubt that 90% of those who hate it actually tried it. Personally I think I may have tried one shake from the shop once and didn't particularly like that one, but what really can I say about an encounter with huel that I barely recall? I think his methods are, again, extreme, but at least he has something to base his opinions on.
40 for daily greens, 20 each for the different shakes for that’s 80, vitamin drink a couple quid and ready meal another 3 so let’s multiply that….35 x 4 = 140 + 40 + 20+ 20 = 220 odd a month I’m guessing
@@JimmyCrawfordwhy would serious gym goers want food riddled with carbohydrates? They would need to hit a low carb target each day and would want to hit a very high protein target. Huel is not food, it’s powder that’s made in a lab anyone with half a brain cell could easily devise that eating powder 3 meals a day and drinking 3 powder shakes a day is certainly not a healthy way of living.
Huel always looks like barf in the ads they serve me. Huel is the sound of barfing it all up into a toilet. Huel, why take a shit when you can barf it up! So advanced! 😂
What the fuck is the point of this comment? Do you just like the sound of your own virtual voice, so youre parroting him in an infinitely shitter way? Or did you just not watch the video in which he says he's not saying it's a healthy diet? This is part of an experiment through which he tries different fad diets to see their impact on his wellbeing.
I live solely on Huel, and I love it❤ It's fantastic when you're disabled like me 🎉
Hey, fellow disabled person here. I started the Huel diet 2 days ago, although I haven't thrown myself into the deep end. I've got one Huel meal and I'm still quite snackish, have you got any tips?
I could never get along with the Huel hot meals.
I have a shake for breakfast because it's convenient before I go to work. Just don't have the time to make a proper breakfast and clean up.
It's also good if you're trying to reduce meat and dairy from your diet.
Why would u reduce meat from ur diet, thats the stupids thing i have heard all day, i mean unless its a religious thing or something, there is no reason to eat less meat, did u know that the only essential nutrient for human is protein. And you can only achieve that eating mainly an animal based diet.
Plant protein is rapped in insoluble fibre, as the name suggests your body can’t digest it. It goes right through to the toilet. Animal protein extraction to plant protein extraction is roughly a ratio of 1:3. And alot of the energy is used to extract the protein from the fibre, so the fibre stays more in ur colon, which makes you more gassy, the plant are essentially fermenting inside you
@@zerperior I really don't care about your opinion mate. My desire to eat less meat should not impact you. Leave it be.
@@ungratefulmango Don’t take my harsh words personal please, I only wish good for you. You don’t want to end up diabetic or suffering from some sort of gut issue later in your life. If it’s a moral issue you’re not doing any animal any good.
This life is too harsh on them to begin with, and farming has been the best sanctuary for cattle. Realistically speaking being slaughtered by a sharp knife or a gun is way easier way to go by than to be eaten from the butt then upwards, or getting torn to shreds by a predator.
If you don’t trust me, then do it for yourself, try to eat only plants (vegan diet) for a month, then only eat animal foods (carnivore diet) for a month. You will clearly see your health problems disappear.
Get an omelette maker from Lidl. On a morning turn it on, tiny bit of butter (proper butter) in one side, crack in two eggs, don’t bother whisking. Whilst it cooks put a slice of bacon in the air fryer. Quickly get ready, in 6-8 minuets it’ll be ready, slap the eggs and bacon in a tortilla with a piece of cheddar and wrap it up for a tasty breakfast wrap. Boom, start the day winning.
@@zerperiorI reduce my meat consumption particularly red meat because it’s much better for the planet, red meat has very high CO2 produced per kg of meat. Nuts dairy and tofu are also great sources of protein, I still manage to hit my protein goals (140g making sure that contains all essential amino acids) when I go veggie for a week every now and then, it just takes more prep and time👍.
No mention of the gut rot and painful stomach cramps. Gave it a go for a month, my mates disowned me because of the awful ass gas emitted. While i lost a few pounds as part of the experiment i refused to persist because of pain and embarrassment it inflicted on me and others around. Binned the rest of my Huel products. I do not recommend this stuff.
Definitely a you thing, sorry that happened. Been on huel for awhile now and have not had any symptoms like that but then again i only drink the black edition
Same I’ve got it all and I’ve had no issues at all
Nah i get this as well! Ever since using this product I have had very bad gastro issues.
Sounds like you had a terrible diet prior and your body wasn’t used to getting the fiber it needed 😂
All those nuts and legumes aren’t meant to be eaten in bulk 🤮
I was wondering if heul is a good enough product to do as lunch only five days a week ?
What are you evaluating the too much protein based on?
I would guess 1 gram of protein per pound of lean body weight
@@mrmezclicks1908 You need AT LEAST 0.8gram protein per 1kg of body weight though. If you work out you need WAY more.
@mrmezclicks1908 I seriously doubt he would hit that which is my point. I fear he might be going on the GDA which is way too low
Can't really have too much protein from a health POV. Some people may deal with gastric issues at a very high amount of protein, but from a nutrition and satiety perspective you'd definitely rather eat a high protein diet than a high carb diet if your body agrees with it. Especially if you are physically active, it helps reduce your resting time and promote muscle growth and retention.
However, I will say that since huel consists of plant proteins, living entirely off huel protein is not great. It's doable, but meat has a much more nuanced profile of amino acids and is more bioavailable. You'd need more plant proteins than meat proteins because the body will have to rebuild some of this plant protein into the amino acids it actually needs.
Definitely much rather have double the recommended protein than half the recommended protein.
I can garatuee that you're 100x more likely to eat too little protein than too much these days
I get the point of these videos but is there a reason (other than to not ruin your metabolism) for not having a strict 30 day huel-only diet? Or is that not the goal of the Huel brand? To replace actual meals? Maybe I'm uninformed
@@SentinelSayscuz its all plant based ultra processed slime, these companies are appealing to people’s misinformation
You CAN’T as a human being sustain a healthy diet on vegetables alone, let alone on legumes and pea proteins supplements.
People today forget that their ancestors didn’t not have access toto 98%of these plants that people are making entire meals of.
Humans used to eat simple whole foods, milks, meats, yogurt, cheeses, meats, fish and some wheats if they were in season. Berries and fruits were a sour snack, that were very scarce
Because you shouldn't claim to have an opinion about something unless you've tried it. Granted you can criticise using your own body as an experiment but at least he can stand up and say "I tried it and this is how I feel about it". Most people either love or hate huel but I doubt that 90% of those who hate it actually tried it. Personally I think I may have tried one shake from the shop once and didn't particularly like that one, but what really can I say about an encounter with huel that I barely recall? I think his methods are, again, extreme, but at least he has something to base his opinions on.
One of the problems I foresee is that having so many foods that don't require a lot of chewing can cause jaw problems.
How much did this all cost after a month?
It's expensive. Like 50-60 GBP
Not worth it
@@GreySpyder Huel is actually fairly affordable per meal.
40 for daily greens, 20 each for the different shakes for that’s 80, vitamin drink a couple quid and ready meal another 3 so let’s multiply that….35 x 4 = 140 + 40 + 20+ 20 = 220 odd a month I’m guessing
I have never seen a serious gym goer use this brand. Its always desk jockies. Always
It's basically a scam aimed at corporate workers
Because it's not riddled with caffeine and creatine. Huel is food, not carbs and caffeine.
@@JimmyCrawford weird how it's food but not carbs??
@khronos2213 because most people eat carb heavy meals anyway. Huel is useful for hitting nutrition dailies we otherwise would miss.
@@JimmyCrawfordwhy would serious gym goers want food riddled with carbohydrates? They would need to hit a low carb target each day and would want to hit a very high protein target. Huel is not food, it’s powder that’s made in a lab anyone with half a brain cell could easily devise that eating powder 3 meals a day and drinking 3 powder shakes a day is certainly not a healthy way of living.
"too much protein in my diet" ???
How is Huel not UPF? 😅
It is
@@danlandor9285 I know it is but Huel claim it isn’t
Noodles huel etc
Huel end up in hospital on That diet !!!
Isn’t That what they give you in hospital when you can’t eat ?
😂
I did last nite.. I lost 7lb in 4 days.. end up with gastritis the most painful thing I've experienced.. huel to the bin for me
Bo'Oh'O'Wa'er
Huel always looks like barf in the ads they serve me. Huel is the sound of barfing it all up into a toilet. Huel, why take a shit when you can barf it up! So advanced! 😂
Too much protein!!!? BLASPHEMY!
Why just why....
The world’s shittest diet. Just eat good whole food. Instead of paying over inflated prices for absolute shit
What the fuck is the point of this comment? Do you just like the sound of your own virtual voice, so youre parroting him in an infinitely shitter way? Or did you just not watch the video in which he says he's not saying it's a healthy diet? This is part of an experiment through which he tries different fad diets to see their impact on his wellbeing.
He’s doing a different diet every month as an experiment
Absolutely, as shite goes huelva isn't as bad but still it's absurd. Marketing/capitalism is destroying us.
Used for a few month got the worst stomach , and gastrointestinal issues ever to this day still.
The worst ready made meal I have EVER tried.
It's because every meal is basically a multivitamin.
Brother you need a steak, you definitely look like you need it
FFS, why?
Don't answer that.
Why the fuck did i watch this
Toooo expensive there products
I couldnt eat this. Need proper food.
Disgusting