दुनिया का हेल्थीएस्ट वे ऑफ कुकिंग! | Diet for Reverse Heart Disease | SAAOL Zero Oil Cooking

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  • Опубликовано: 24 янв 2025

Комментарии • 511

  • @onkarsakhalkar4209
    @onkarsakhalkar4209 5 месяцев назад +64

    A real doctor who is one step ahead in healthcare... ❤️

  • @kamalmallick2914
    @kamalmallick2914 10 месяцев назад +71

    great doctor great effort sirf paisa paisa nahi karte dil se naman

    • @Whymymindwanders-tz5lp
      @Whymymindwanders-tz5lp 2 месяца назад +1

      Staff ki Salary badhao aur thoda muskurane bolo. Aisa lag raha hai, Zabardasti khada kad diya hai 😃🙃😌

  • @Him-q1v
    @Him-q1v 11 месяцев назад +67

    He is explaining how to cook healthy food so you can add in ur lifestyle..it doesn’t mean to completely cut off every day meal without oil … thanks doctor for sharing 😊

    • @MrAmitkr007
      @MrAmitkr007 10 месяцев назад

      That's what is required if you want weight loss

    • @Aquariusvirgo1111
      @Aquariusvirgo1111 9 месяцев назад +1

      ​@@MrAmitkr007without oil can we lose weight?

    • @VKSINGHBOB
      @VKSINGHBOB 3 месяца назад

      ​@@Aquariusvirgo1111Yes, Certainly. Iam 64,
      At Retirement Iwas 98,having BP and Sugar.
      Istopped wheat, white sugar, milk, No morning walk, only 15 minutes self taught yoga and pranayam. Now I am medecine free weight 72.
      Pure food is the key. I threw away Ro purifier and installed BARC purifier costing 1499 only.
      Come to nature and be fit and fine. Face Book is a market place and such sycophants nee Doctors are for earning money. Be aware

    • @createlearnhavefunwithauro4852
      @createlearnhavefunwithauro4852 4 дня назад

      ​@@Aquariusvirgo1111no it will not loose weight it was not add extra calories
      Example you are 15 cal and you eat a meal of 15 cal then its 30 cal total but if you remove oil it will be 26 then no extra cal and it will be easy to loose so i hope i could explain

  • @AplusAcademy123
    @AplusAcademy123 10 месяцев назад +33

    Humaare rajasthan me kuchh sabziyo ko bina tel ke hi banaya jata he
    Par pata nahi tha ki bahut si sabziyo ke sath bhi esa kiya ja sakta he
    Ab me bhi ye try karunga

  • @mehmood422
    @mehmood422 Месяц назад +2

    I am following from Pakistan,i started zero oil cooking

  • @shivakumarbawati601
    @shivakumarbawati601 3 месяца назад +22

    India need such type of ideas and health tips thank you soo much dr

  • @anilkoul4088
    @anilkoul4088 10 месяцев назад +19

    Thanks Dr saheb. I myself have tried many recipes. Excellent n free from oil.

  • @kevalprajapati5365
    @kevalprajapati5365 11 месяцев назад +240

    I started cooking in the same way. Test of the food is actually become good. and I feel good compare to earlier days. so I started to spread this cooking style to my friends as well.

    • @saaolzerooilcooking
      @saaolzerooilcooking  11 месяцев назад +23

      Glad you liked it! Thank you.

    • @bhagwandass1617
      @bhagwandass1617 9 месяцев назад

      0p0ppppi98oop​@@saaolzerooilcooking

    • @deserthawk3099
      @deserthawk3099 9 месяцев назад +4

      "Taste" not test

    • @nishantjaikari2484
      @nishantjaikari2484 8 месяцев назад +5

      Jhoot bool raha hai !😂
      Tel me khana fry hota hai , paani me fry nahi kewal boil he ho sakta hai , aur boil khana kisi ko taste me nahi pasand.

    • @Yoga_Ayurveda_Professional
      @Yoga_Ayurveda_Professional 8 месяцев назад +2

      Isse aap bimar ho jaoge...Ayurved mai tel khane k liye bataya gya hai...isko ni pata hai tel ka importance kya hai..

  • @rameshchaudhary2397
    @rameshchaudhary2397 4 месяца назад +5

    डॉक्टर साहब आपको बहुत बहुत धन्यवाद इतनी अच्छी जानकारी देने के लिए

  • @kusumoswal6579
    @kusumoswal6579 10 месяцев назад +8

    Very nice, my son is on dialysis,i will try to make zero oil recipes. Thank u so much Dr. 👍👌

  • @sonugidwani7895
    @sonugidwani7895 10 месяцев назад +7

    Sir thank you
    Sir main bina tel ka khana hi prefer karti hoon aur iske taste me koi kami nahi hoti

  • @raghunathkewat4682
    @raghunathkewat4682 10 месяцев назад +14

    Sir realy very good.this can help people to keep heart healthy

  • @nabanitachanda8127
    @nabanitachanda8127 2 дня назад

    Dr. Sir, 🙏. Bohut accha laga aapka cooking video without oil. Cooking utensil bhi bohut acha laga. Aap utensil ke baare me bhi video kijiyega kaun si bartan me cook karna chahiye.

  • @niksdhyani22
    @niksdhyani22 5 месяцев назад +5

    I am feeling blessed after watching this video

  • @susantakundu4865
    @susantakundu4865 9 месяцев назад +12

    Thank you so much sir..Aaj se hi tel bandh karenge.bina tel ki khana banayenge😍

    • @saaolzerooilcooking
      @saaolzerooilcooking  9 месяцев назад +2

      You're most welcome!

    • @Rajkumar-dz5ov
      @Rajkumar-dz5ov 19 часов назад

      नॉर्थईस्ट के लोग बिना तेल के ही खाना खाते हैं... और हम उनका मजाक बनाते हैं। हमें अपनी बीवियों को एक हफ्ते के लिए नॉर्थईस्ट भेजना चाहिए।

  • @shankargadhave3635
    @shankargadhave3635 10 месяцев назад +9

    बहोत बढिया सर. शुक्रीया

  • @shivkumarsharma1990
    @shivkumarsharma1990 9 месяцев назад +6

    Sir, this is new method for us. Thanks for information on zero oil cooking.

  • @pratikmore2646
    @pratikmore2646 2 месяца назад +5

    Dr sahab ko health minister banao this man can create revolution in world 🙏I watch his interview with @Gaurav thakur ji

  • @ANISHATALIMANNAT
    @ANISHATALIMANNAT 9 месяцев назад +16

    Aap ka bartan bhoot zada pasand aaya hai

  • @sharadkorgaonkar1375
    @sharadkorgaonkar1375 4 месяца назад +3

    Thank you sir and I appreciate your Abhiyan to teach India to cook without oil ( which has no any test, as I learned today from you)

  • @lifeontracksRV
    @lifeontracksRV 16 дней назад +1

    Aaj mai bhi try kiya zero oil cooking bahut achhi sabji bni

  • @shraddhabhat2883
    @shraddhabhat2883 11 часов назад

    बहुत अच्छी जानकारी दी आपने सर

  • @Ghulam_Hussain_Advocate
    @Ghulam_Hussain_Advocate Месяц назад

    Sir I appreciate you for providing excellent services for human health .
    Be blessed sir

  • @meenakshiagarwal6724
    @meenakshiagarwal6724 Месяц назад

    Sir Jo pyaj nahi khate unke liye bhi ye recipe share kar de. Great efforts. Thank you.

  • @AdamKhan-db7lo
    @AdamKhan-db7lo 11 месяцев назад +11

    DR thanks you so much excellent advice big love from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ❤

  • @ravisanadhya8216
    @ravisanadhya8216 9 месяцев назад +9

    Hamare yaha to kai log aj b Bina oil ke khana bana rahe he or kha rahe he ......nice doctor sahab

  • @KUNDAN_Prince
    @KUNDAN_Prince 11 месяцев назад +24

    Thank God someone is doing this way too
    I will recommend to everyone I know ❤

  • @IsmailKhan-by1qv
    @IsmailKhan-by1qv 9 месяцев назад +2

    Dr.Sahab it was nice to see you cooking.Till now we have been seeing you as a very nice doctor .I quite appreciate your efforts

  • @viekeyikoza8732
    @viekeyikoza8732 2 месяца назад +2

    These cooking without oil can help a lot for nagaland also, nice 🙂 video doctor ji.

  • @asutoshraj3651
    @asutoshraj3651 9 месяцев назад +6

    Jai Ram jee ki... Ap jyeshe Doctor hi desh ko chahiye

  • @NK-bv2jy
    @NK-bv2jy 10 месяцев назад +2

    Thank you very much Doctor for explaining so well without oil khana❤

  • @asaknp
    @asaknp 2 месяца назад +1

    Outstanding discussion. Thank you so much Sir. 🎉🎉

  • @asifyounus5262
    @asifyounus5262 6 месяцев назад +2

    Sir lots of respect for you from Pakistan 🙏

  • @SiddhiOm3
    @SiddhiOm3 10 месяцев назад +2

    Thank you doc🙏 indeed a great advice .God Bless🙏

  • @taskinshaikh4972
    @taskinshaikh4972 4 дня назад

    Great work Docter.God bless you.

  • @ArunaKumari-cg5oe
    @ArunaKumari-cg5oe Месяц назад +1

    its lovely next time onwards i dont use oil, thanks you very much doctor

  • @faridahamid1859
    @faridahamid1859 4 месяца назад +1

    Good to see a doctor become chef i loved it 👌 Good info dr sahab thank u 🙏

  • @MuhammadEshaq-wk7pe
    @MuhammadEshaq-wk7pe 5 месяцев назад +3

    Bahoot zaberdast .. 💯💯💯👍
    Main bhi essa he banata hon . Bas low flame per Thora time lagta Hy. Khana bahoot acha banata hu.
    2 Saal Sy kha Raha hon..

    • @saaolzerooilcooking
      @saaolzerooilcooking  5 месяцев назад

      I'm glad you found it helpful! If you need any more assistance, just let us know.

  • @NakumNiranjan
    @NakumNiranjan 2 месяца назад +1

    इतनी अच्छी रेसिपी बताएं इतनी अच्छी सब्जी बताइए डॉक्टर साहब धन्यवाद

  • @kirandoharey5582
    @kirandoharey5582 3 месяца назад +1

    Sir , after watching this video I'm feeling blessed.

  • @anpandya1951
    @anpandya1951 4 месяца назад +2

    Very useful cooking technique and healthy too. Thanks.

  • @arshikhankhan3546
    @arshikhankhan3546 3 месяца назад +1

    Sir mne apke tarike se sabzi bnai such m bht tasty bani h thnku so much sir ❤

  • @vinodkumryadav
    @vinodkumryadav 2 дня назад

    अति सुन्दर जानकारी

  • @hameedseyyed1271
    @hameedseyyed1271 3 месяца назад +2

    Bhaut khoob doctor sahab.Heads off to you

  • @lillymohanty4170
    @lillymohanty4170 Месяц назад +1

    Tháñk u sír for your oil less
    Cutry , we should dó it fór health .

  • @TariqBarlas
    @TariqBarlas 11 месяцев назад +6

    Good aware to the healthy 0 oil
    Recipe😊

  • @dnyaneshwarbahirat370
    @dnyaneshwarbahirat370 6 месяцев назад +3

    Very good and very useful Process Thank you Dr.

  • @fayazm965
    @fayazm965 11 месяцев назад +4

    Thanks sirji 🎉 , how to make roti without oil

  • @qasimzafar9302
    @qasimzafar9302 5 месяцев назад +1

    Dr.Sb Thank You Very much for your Great Tips.Stay Blessed.❤

  • @mr.ningubiradar1946
    @mr.ningubiradar1946 21 день назад

    It's Great, BUT Is minimum OIL required for health ?

  • @bipulhimansu4225
    @bipulhimansu4225 9 месяцев назад +27

    Sir doctor hain ya chef.... 🙏🙏🙏 great sir.

    • @asutoshraj3651
      @asutoshraj3651 9 месяцев назад

      All rounder he Sir Jee

    • @chetanpatel86
      @chetanpatel86 5 месяцев назад +1

      Aapke hishab se chalege to pakka koi bimari hi nahi hogi or 150 shal jiyege lekin new janresion ashi ho gae he ki chess.bitter.tel.10 tipe ke chezz he vo hi khana khana chahte he.me bhi ek cafe hu lekin bina tel ka banavuga logo ko to mera dhandha bandh ho jayega sir

    • @Devender-xe2mt
      @Devender-xe2mt 4 месяца назад +1

      @@chetanpatel86 I think you should try developing newer ways to make foods with different recipes so use your brain may you can make better food then dr Bimal as you are already chef you should promote oil free cooking, not everytime oil free cooking bad.

    • @VKSINGHBOB
      @VKSINGHBOB 3 месяца назад

      Conman,

  • @shashank7229
    @shashank7229 11 месяцев назад +41

    Use simple sarso tel . In moderation everything is required for health.

    • @Me_Nishant
      @Me_Nishant 6 месяцев назад +4

      Everything we eat has enough oil in it necessary for us. We don't need to add extra oil. Low Density Cholestrol, Saturated Fats and Trans Fats are the major causes for heart disease.

    • @Radheradhe47292
      @Radheradhe47292 5 месяцев назад +2

      No it isn't required

    • @debojyotinath6118
      @debojyotinath6118 2 месяца назад

      Nope oil is not good for health

  • @yangzeennegi5860
    @yangzeennegi5860 10 месяцев назад +2

    Iam cooking like this food become more tasty and yummy recommended to my friends and relatives.....

  • @islamicworld-mk9hs
    @islamicworld-mk9hs 11 месяцев назад +9

    bahut shukriy sar bahut hi piyari recipe hai

  • @aumaum2348
    @aumaum2348 Месяц назад

    OMG😱 tasty SABJI without oil 🤭. ❤ you doctorji.🙏🙏🙏🇮🇳

  • @sureshrane6011
    @sureshrane6011 5 месяцев назад +1

    सर आपको बहुत धन्यवाद अचूक जानकारी देनेके लिये

  • @neelamdawar3303
    @neelamdawar3303 Месяц назад +1

    Very very thanks Dr. Sahib ji

  • @pramilamukati2152
    @pramilamukati2152 2 дня назад +1

    Great dr

  • @Husaiin162
    @Husaiin162 4 дня назад

    Thnku so so much sir ji.God bless u 🙏

  • @SsRai-t3q
    @SsRai-t3q 28 дней назад +2

    Thank you ji sir Al teams 🎉🎉🎉🎉🎉

  • @minalgala6915
    @minalgala6915 10 месяцев назад +4

    TY SO MUCH DR
    GOD BLESS YOU

  • @kajaljobanputra542
    @kajaljobanputra542 2 месяца назад +1

    Very good way of cooking thank you Sir ji

  • @shajieapen777
    @shajieapen777 2 месяца назад +1

    Thank you doctor, today i am going to try 🙏

  • @mukeshsah7131
    @mukeshsah7131 11 месяцев назад +4

    Thank you sir ji jo apne bht important experience share kiye

  • @radhe_393
    @radhe_393 4 месяца назад +1

    Nice Sir ! I was curious to know,
    How to cook without oil.

  • @KhushbooVadgama
    @KhushbooVadgama 11 месяцев назад +5

    I have started and learn from you.... Without oil... Thank you so much...sir... heartly... thank you...❤❤❤❤❤❤❤❤❤❤ As always Wait for new recipe also...

    • @saaolzerooilcooking
      @saaolzerooilcooking  11 месяцев назад

      Thank you.

    • @vishalagrahari7687
      @vishalagrahari7687 10 месяцев назад

      Fad is very important for our body. Our body consists of 18-22 percent of fat. Our brain consists of 60 percent of fat. Omega 3 is found in oils only which is most important for brain development. Oil is good but not consuming a good quality of oil is harmful for health.

  • @ESM007
    @ESM007 3 месяца назад +1

    Amezing. Great 👍 Doctor.

  • @prashanthneel5048
    @prashanthneel5048 5 месяцев назад +1

    Show demo of cooking Puri...

  • @mahavirsinghkasana5409
    @mahavirsinghkasana5409 10 месяцев назад +5

    Good morning sir. Good cooking.

  • @surekhasankpal6679
    @surekhasankpal6679 10 месяцев назад +6

    डॉक्टर साहब आप great ho।👌👌👌

  • @prasadperesetla2106
    @prasadperesetla2106 Месяц назад +2

    U R Gods gift

  • @Nacholibb
    @Nacholibb 6 месяцев назад +1

    Thank you sir for the video....I really like it...and i will try to eat food without food🎉🎉🎉

  • @RubyRuby-mo9pe
    @RubyRuby-mo9pe 27 дней назад +1

    Very nice
    God bless U

  • @supriyapathak7489
    @supriyapathak7489 11 месяцев назад +3

    Please R A Factor Arthritis k liye diet juice salad bataiye sir please humbled request hai aap se 🙏

  • @lalitjoshi8790
    @lalitjoshi8790 5 месяцев назад +1

    Excellent ❤. Thank you so much. 🙏

  • @NailaChauhan
    @NailaChauhan 8 месяцев назад +1

    But i really happy watch ur cooking....without oil

  • @afreenshaik2043
    @afreenshaik2043 10 месяцев назад +4

    Good 💯❤
    Inshallah
    My try karongi

  • @Darpan-sv5rp
    @Darpan-sv5rp 4 месяца назад +2

    I will also try to cook as you suggested sir

  • @nupurkulasari8798
    @nupurkulasari8798 2 месяца назад +1

    Thanku so much sir god blesses.

  • @SatishVasane
    @SatishVasane 7 дней назад

    धन्यवाद डॉ साहब

  • @daduram111
    @daduram111 Месяц назад

    बहुत बहुत धन्यवाद डॉक्टर साहब

  • @Rajkumar-dz5ov
    @Rajkumar-dz5ov 19 часов назад +1

    नॉर्थईस्ट के लोग बिना तेल के ही खाना खाते हैं... और हम उनका मजाक बनाते हैं। हमें अपनी बीवियों को एक हफ्ते के लिए नॉर्थईस्ट भेजना चाहिए।

  • @krishnamantri1977
    @krishnamantri1977 9 месяцев назад +1

    Thanks 🙏🏻 Dr sahab ji, without onion, garlic khana khane se kya fayda hoga ki nahin, batao sir.

  • @sreerenjiths444
    @sreerenjiths444 4 месяца назад +1

    Good Job Doctor ❤

  • @somabhattacherjee3484
    @somabhattacherjee3484 10 месяцев назад +2

    Sir thank you for sharing this recipe ❤

  • @urmiladevi4007
    @urmiladevi4007 11 месяцев назад +8

    ❤ ओम शांति प्रणाम सर आपकी दैनिक चरणों में प्रणाम सर आपने बिना तेल का सब्जी बनाकर दिखाएं मैं देख कर हैरान हो गई सर इसी तरह अब मैं भी सब्जी बनाऊंगी क्योंकि मेरी स्वास्थ्य ठीक नहीं रहती है प्रणाम सर थैंक यू सर आपकी चरणों में प्रणाम ♥️🌷🙏🙏🙏🙏🙏♥️🌷♥️🌷♥️🌷♥️🌷♥️

  • @rrentertainment2007
    @rrentertainment2007 5 месяцев назад +3

    Bahut jabardast 😊

  • @galaxyonlycreator
    @galaxyonlycreator 13 дней назад

    Seems practical

  • @manishshhete1094
    @manishshhete1094 4 дня назад

    But how to use mustard seeds on cooks , curry leaves also as that needs oil.. also if oe wants to fry some things like potato , suran that all needs oil

  • @RAJINDERKAUR-gg9yq
    @RAJINDERKAUR-gg9yq 9 месяцев назад +1

    Thank you Dr sahab 🙏🙏 good cooking 😊😊

  • @richasharma5842
    @richasharma5842 10 месяцев назад +2

    Nice kadai.pls give link

  • @kumarekka734
    @kumarekka734 4 месяца назад +1

    Good ! So Good !!!

  • @rajorshitapas1623
    @rajorshitapas1623 10 месяцев назад +6

    Great

  • @manharlalgajjar5731
    @manharlalgajjar5731 5 месяцев назад +1

    Very nice recipe for heart' pesantion

  • @RaniKaur-b5z
    @RaniKaur-b5z 8 месяцев назад +1

    Very nice sir 👍👍👍👍👍👌👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @herbalkitchenin6134
    @herbalkitchenin6134 10 месяцев назад +2

    I will try sir, Thank you for sharing

  • @R_Nath.
    @R_Nath. 11 месяцев назад +3

    You are a doctor as well as a very good chef.

  • @vikashsuman
    @vikashsuman 11 месяцев назад +3

    Wow this is superb sir ....

  • @rishabh1711
    @rishabh1711 6 месяцев назад +1

    Great information..🙏❣️🙏

  • @shreyashah6368
    @shreyashah6368 2 месяца назад

    Can you also explain how to make dosa and chilla without oil (not on a non stick tava) but on a cast iron tava because we usually apply oil on the tava and leave it for sometime before making the dosas..