I have watched all your videos, they have been a great help. I am having bypass surgery on the 10th, you have been an inspiration and very helpful in making me feel comfortable and that I can do this. So thank you so very much.
Great spread of interesting foods! 😊 Random question… since I saw your wedding rings flash up on the screen. Have you had to resize your rings since losing weight?
Do you still track your liquid? And I’d love to see how you pickled your cauliflower. I love it, but I’ve never made it. As always, thanks for sharing.
Hey there! I do still track liquids. My goal is 100 ounces/day. Here is the recipe that I used for pickled veggies! Yum! ruclips.net/video/jVWuC30jOg4/видео.html
Hi. I enjoy your videos! Do you still wait 30 minutes before and after meals to drink liquids? I noticed you had coffee in the car with your breakfast.
@@juliel8720 That is so frustrating! Do you track so you can review what you are eating? Most of the time it is just your body needing a pause but sometimes there are things that can be tweaked to get moving again.
![Megan Thee Stallion - Bigger In Texas [Official Video]](http://i.ytimg.com/vi/QxTkZTLWdo4/mqdefault.jpg)
I have watched all your videos, they have been a great help. I am having bypass surgery on the 10th, you have been an inspiration and very helpful in making me feel comfortable and that I can do this. So thank you so very much.
Awesome on your upcoming surgery!! I am glad that my videos have been helpful to you. You can do this!
She is wonderful isn’t she??!! 😊had my surgery March 1st and she got me thru those beginning post op phases
I love Oikos Pro 23gms of Vanilla yogurt with blueberries 🫐 or strawberries 🍓
Caroline is precious 😂❤
Thank you- she sure is 🥰
Great spread of interesting foods! 😊
Random question… since I saw your wedding rings flash up on the screen. Have you had to resize your rings since losing weight?
Absolutely! I bought temporary ring sizer things on Amazon then when I got to my goal weight I had them sized. Down 1.5 sizes.
Do you still track your liquid? And I’d love to see how you pickled your cauliflower. I love it, but I’ve never made it. As always, thanks for sharing.
Hey there! I do still track liquids. My goal is 100 ounces/day. Here is the recipe that I used for pickled veggies! Yum! ruclips.net/video/jVWuC30jOg4/видео.html
Thanks. That recipe looks very tasty and fairly easy!
Do you eat on a schedule? Seems like alot of mini meals. 🌻
I listen to my hunger cues- at this point I eat every 3-4 hours, some days more, some days less.
Hi. I enjoy your videos! Do you still wait 30 minutes before and after meals to drink liquids? I noticed you had coffee in the car with your breakfast.
I don't- after about a year I started drinking with meals again, but just sips. I wait to "guzzle" my water for several minutes.
I'm on a stall .... I'm 5 month post op started last month.
@@juliel8720 That is so frustrating! Do you track so you can review what you are eating? Most of the time it is just your body needing a pause but sometimes there are things that can be tweaked to get moving again.
Did you eat these things before surgery?
I ate a lot of different foods before surgery. The main thing in my eating that has changed is less simple carbs.