at first when I saw the title I thought you were going on an "anorexia" diet. I am glad this is an anorexia recovery diet. this looks good and I am glad it seems more doable for you!! I am so proud of all the progress you are making. I wish you were ok with maybe having more than 12 nuts at a time. it seems a little rigid to be counting them. but it is better than zero nuts. it will be great when there is a day when you can eat intuitively by just eating when hungry and stopping when full. like what you are doing is great, but to hear you say you can have we nuts sounds a little too controlled. like what if you had 14? I would hope you. would be ok with that! 💜❤💜❤💜 I love you!
I've tried quite few of the Amy's meals and are really good.
they are and they are the mainstay of my diet
at first when I saw the title I thought you were going on an "anorexia" diet. I am glad this is an anorexia recovery diet. this looks good and I am glad it seems more doable for you!! I am so proud of all the progress you are making. I wish you were ok with maybe having more than 12 nuts at a time. it seems a little rigid to be counting them. but it is better than zero nuts. it will be great when there is a day when you can eat intuitively by just eating when hungry and stopping when full. like what you are doing is great, but to hear you say you can have we nuts sounds a little too controlled. like what if you had 14? I would hope you. would be ok with that! 💜❤💜❤💜 I love you!