ma'am please do a video on perfect self study timetable along with workouts ( yoga,exercises etc...), breaks,relaxation time and sleeping 😴 time(24hours time table for UPSC in the lockdown . For the GATE exam aspirants also. please 🙏Ma'am 🙏🙏🙏🙏
i used to do Yoga years ago now. since having progressive MS i am limited in exercise but watching Dr Hansaji Yogndra i would love to start again, but have no idea where to start. going to try a few of the stretches with help.
I have been following your yoga stretches and mainly the hip stretching exercises now I have a thigh joint pain on my right side. When I sit for a while I find it difficult to walk.. feel it’s getting locked. Pls tell me where I’ve gone wrong. I love your yoga videos which I follow almost everyday..
mam your suggestions and solutions to our daily problems are easy to follow. I would request you put some suggestions for carpal tunnel syndrome and bone degeneration.
Mam postpartum exercise batayyiye belly fat reduce karne ke liye aur buttocks and thighs ke liye new mom's ke liye please one and half year ho gaye delivery ko
Namaste madam Thanks for the info please suggest what to do for my son once he gets up for cold air he get affected and starts sneezing. morning cold what to do Madam please suggest
Mankind has started adopting Yoga ,this is the right step towards world welfare
ma'am please do a video on perfect self study timetable along with workouts ( yoga,exercises etc...), breaks,relaxation time and sleeping 😴 time(24hours time table for UPSC in the lockdown . For the GATE exam aspirants also. please 🙏Ma'am 🙏🙏🙏🙏
हँसा जी गुरु पूर्णिमा के अवसर पर आपको कोटि कोटि प्रणाम। आपने हमें स्वस्थ रहना सिखाया है
Mam I am also Ayurvedic doctor and u r an inspiration for young doctors like me....I watch your every video 🙏🙏💕💕 Plzz reply mam 😍❣️
Very good and eye opening information about our postures, Thank you Maa.
गुरुपौर्णिमेच्या हार्दिक शुभेच्छा 🙏🌷
Omg I have been doing everything wrong 🙆♂️.. Thanks Ma❤
A much needed video. Thank you so much Maa🙏🏻🙏🏻
Thanks! Much love from Argentina
i used to do Yoga years ago now. since having progressive MS i am limited in exercise but watching Dr Hansaji Yogndra i would love to start again, but have no idea where to start. going to try a few of the stretches with help.
Thankyou Maa Hansaji for this great video on back related problems
🙏❤️
I have been following your yoga stretches and mainly the hip stretching exercises now I have a thigh joint pain on my right side. When I sit for a while I find it difficult to walk.. feel it’s getting locked. Pls tell me where I’ve gone wrong. I love your yoga videos which I follow almost everyday..
So beautiful tips for maintaining a perfect posture, I have really been helped must try🙂
Thank you for your most helpful information Amma 🙏💐
Very good advice Thanks
🙏🏻🙏🏻Thank you ma😊God Bless you perfect video for back pain .
Whenever she mentions pain in different body parts, I also feel pain on same part
Thank you so much for the healthy tips 🙏🙏🙏
WFH is taking a toll on my back and legs. Going to try these asanas for sure!
Hello maam Namaskar from Nepal.I like to see your vidioes.n trying to follow your advices.Than you.
Very informative Video, Thanks Ma'am
Excellent 🙏🙏
been through all of these wrong postures and no wonder my back is a mess...
Thank you so much Madam ! ❤❤
Mam please make video related to students 🙏
Thanks mam, but try to show exercises clearly..writing covers all action on screen.
Excellent beautiful thank you!!!!!
GodBless ama😍🇵🇭
You are so wise
Please make a video on stammering
mam your suggestions and solutions to our daily problems are easy to follow. I would request you put some suggestions for carpal tunnel syndrome and bone degeneration.
Thank you so much,ma'am.
Thank you! I love you 👃💐💚🌈🔱
Thank you,
pls make a video on stammering
🕉️ Shanti Namaste 👍🙏
Thank you very much for sharing this knowledge with us 😀
Can you also plz make a video regarding iron deficiency and how to balance it?
Oh first to view 😳
Thanks amma 🙏
Thanks Maa 😊 🙏
Ma'am can you please do a video on over eating, craving food
Please make a video on jawline ..
Please!!!❤❤
Thanks mam
Thanks
Mam please make a video on pcod
Mam can u plzz make a video on how to increase eye sight....
After started doing Sarvangasan I got sever back pain
Plzz tell how to cure frequently blinking of eyes
Ma'am how to remove the neck stiffness
Mam put weight gain video plzzz
Mam please tell the solution or treatment for parsomia after covid...I will be highly grateful to you
If we bend our neck for reading books, whether damage occurs ? Suggest best sitting position for Reading ?..... I am a student
🙏🏻🙏🏻🙏🏻
அம்மா வணக்கம்
Namaskaram, is it allowed to download this video in order to add translated subtittles? . I promise to link the video to its original
Mam postpartum exercise batayyiye belly fat reduce karne ke liye aur buttocks and thighs ke liye new mom's ke liye please one and half year ho gaye delivery ko
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To get out of 2 position what is the remedies mam
🙏🙏
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Namaste madam
Thanks for the info
please suggest what to do for my son once he gets up for cold air he get affected and starts sneezing. morning cold what to do Madam please suggest
👍👍🙏
I am getting used to break my neck and that is becoming addiction what should i do?
Mam i am 15 year old In the Lockdown with bad neck position I got vertigo problem please tell mam
Girl in yellow is so trained that she is struggling to show bad pose XDD
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Namaste,
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bent neck is very common while studying , what could be the possible solution ?
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