पढ़ाई करते समय नींद कैसे भगाएँ | Easy Tips to avoid Sleep during Study | Dr. Hemlata Ma'am

#motivation #sleep #study
पढ़ाई करते समय नींद कैसे भगाएँ | Easy Tips to avoid Sleep during Study | Dr. Hemlata Ma'am
पढ़ाई करते वक्त नींद जरूर आती है, तो किस तरीके से हम पढ़ाई के समय नींद से दूरी बना सकते हैं? कैसे दिनचर्या में कुछ सुधारो से ही पढ़ते समय आने वाली नींद से छुटकारा पा सकते है। यह जानने के लिए इस मोटिवेशनल वीडियो को जरूर देखें।
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[@UtkarshOnlineTuitions]

📌 डॉ हेमलता मैडम के वीडियो की प्लेलिस्ट देखने के लिए लिंक पर क्लिक करे : -
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🟠 डॉ हेमलता मैडम से ऑनलाइन काउंसलिंग के लिए [e-mail] पर संपर्क करे

[@rohitmeenamandal8264]

Mam ji mere Utkarsh aap nhi chal rha h ji
Aase batata h ji
Wait and report

[@UtkarshOnlineTuitions]

@@rohitmeenamandal8264 कृपया अपनी समस्या इस गूगल फॉर्म में साझा करें हमारी टीम आपसे जल्द ही संपर्क करेगी |
bit.ly/utkarshonlineschoolsupport

[@gopalverma3879]

thanks mam

[@veeraplus3350]

Thank you mam

[@manvisingh8706]

Good explain ma'am ❣️🙏🙏

[@rameshkumarbishnoi4193]

आपने हमे पढाई लिखाई करने का सही तरीका बताया मै आपका शुक्रिया अदा करना चाहता हूं 🙏🏻 आपका तरीका बहुत अच्छा है 🙏🏻

[@Aspirant.]

1. Raat ko puri neend
2. jldi soye jldi uthe
3. Bed par na padhein, blke chair table ya jameen par baith kr padhein
4. Lmbe time se padh rhe ho to beech me break lein
5. Jyada khana nhi khaaye... Blke thoda thoda kr k din bhar me alag alag time pe khaaye
6. Paani khoob paaiyen
7. Jahan padh rhe ho wahan light proper honi chaahiye, baaki ka room andhera na ho
8. Break time mobile na chalaayen
9. Raat me favourite subject or morning me dull subject padhein
10. Neend aane waqt jor jor se bol. Kr padhein ya walk kr lein
11.regular studies ki adaat daalein

[@user-hl5uu7hu8o]

V good

[@bhagwatilalprajapat7892]

Bhai Charan kaha hai tumhare

[@bhagwatilalprajapat7892]

Itne dino tak kaha the bhai aap

[@anjaninitt8732]

Sachme vele logon ki kami nhi hai india me .😂

[@aditya63476]

😂😂😂😂😂😂😅😅​@@bhagwatilalprajapat7892

[@radheshyammeena1200]

Ma'am aap ऐसे ही वीडियो बनाये आपको thnkyou

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Jf

[@radheshyammeena1200]

@@karansed6643 kya bat h ji

[@sunitakuntiyasunita8348]

Thank you mem

[@gamer___sunil7498]

Right h

[@pramodchaurasiyapramodchau1365]

@@karansed6643 👍

[@anantverma3105]

Thanks mam for your good advice 😷🙏🏻🙏🏻🙏🏻

[@pragyakumari2751]

Thank you,ma'am!
I followed to your direction.

[@dev_babu]

मैम इतनी अच्छी जानकारी देने के लिया आपका बहुत बहुत धन्यवाद, आपका आभार प्रकट करता हूं 🙏🙏🙏

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हां

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Udyoga tttttttt

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Hii 😍🥰🥰

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👍

[@rulesoflife1582]

Waaaaaaaaao mam kya video banaya hai shayad isse best video ho hi nahi sakta study k liye

[@gorakhpurisohan]

बहुत अच्छी जानकारी दी है मैम जी धन्यवाद💐💐🙏🙏😊😊🤗🤗

[@girendrayadav6270]

Thanks.....

[@krushnadudhewar3956]

Thank you mam

[@ladduansari4923]

मैम इतनी बडीया जानकारी देने के लिए धन्यवाद 🙏🙏🙏🙏🙏🌹🌹🌹🌹

[@akhileshyadav-nb8hy]

Mam आपकी महानता शब्दों में बयां नही की जा सकती you are great woman in world🙏👏🙏🙏🙏👏👏🌺🌻🌻🙏🙏🙏❤❤❤❤🙏🙏🙏👏👏👏🙏🙏🙏🙏

[@saritaray4748]

Mujhe v aata hai mame thanks mame

[@geetakashyap7430]

Good morning my beautiful mam thank you mam

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Suniy

[@Canama]

Thanks ma'am

[@kishorpadhan8808]

Thanku Thanku Thanku so much for good advice 😊☺️❤️❤️❤️❤️❤️❤️ thanks mam

[@prahladdudisarnu720]

Thanks mam

[@manojbhardwaj3021]

Thankyou mademji

[@rameshkumarbishnoi4193]

बहुत बहुत आभार प्रकट करता हूं maam आपका 🙏🏻❤️🙏🏻

[@opboy318]

maths class 10 Munna Bhai classes me chal Rahi hai

[@Superhi777]

Yes mam thanks you so much

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Thanks mam you are a great teacher and advicer

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Thanks🙏

[@guptaji9563]

Madam Ji Thank you For This Video
This is Very useful video

[@rakeshjoshi9589]

Congrats ma'am 5lakh viewers

[@anitaupadhyay5024]

Ma'am thank you so much

[@saritasharma6323]

Thank you very much 🙏🌼

[@WestBoy476]

गोकुल में है जिनका वास,
गोपियों संग करे निवास,
देवकी यशोदा है जिनकी मैया,
ऐसे है हमारे कृष्ण कन्हैया !!

[@DevkiNishad848]

👌👌👌

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👌👌👏👏👏👏👏 bahut khoob likha hai aapne

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Superb taliya❤❤👏👏👏👏👏👏👏

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Radhe radhe 🙏🙏

[@a2motivationthoughtarvinda7]

अपनी काबिलियत पर भरोसा करना ही सफलता की सबसे बड़ी चाबी है

[@tayyabazoya665]

Thanks for your Advice mam...❤️❤️❤️❤️

[@sarfrajali3140]

👌👌👌

[@mr_neeraj1477]

Thank for uploaded this video mam🙏
And nice video ❤️

[@Tltitan00]

Nice ma,am👍👍👍👨🏿‍🏫👨🏿‍🏫🧑🏽‍🏫

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Thank you so much mam💯💯💯🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼👍👍

[@ushameena6069]

Thanks mam👍

[@akhilkushwahajagadishpur]

Very good teacher thnks you

[@rasmentor2061]

Thank you so much 🙂 mam

[@divyashristi7005]

Thank you so much mam for giving such a brilliant way for study thank you so much

[@kaifsolanki626]

Very nice ma'am thanks for this video 🙏🙏

[@shilpichoudhary5098]

you are right mam

[@rajivsharma1283]

Thanku mam aaise he vedio banate rhe you are the best 👍💯 thanku mam

[@priyanshukumariclansp2558]

Thanqqqq so much ma'am

[@meenabhartimeenubharti6962]

Thanku mam very very thankful apne hamari bohot madad ki

[@lekhanteemeena914]

बहुत अच्छा मैम जी 👍👍 हमारे सपनों को तरोताजा रखने के लिए बहुत बहुत धन्यवाद आपका 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ShivamSharma-sm8oi]

Thank you so much mam this video is very helpful for me

[@kanchanmourya8693]

Thank you🙏🏼

[@avsingh7855]

सपने वह नहीं जो आप सोते समय देखते हैं सपने वह होते है जो हमें सोने नहीं देते

[@todaysstudywithvinay8672]

Super

[@lilisahu7722]

Correct 👍😁
Sapne o nahin hote jo rat me sone ke bad aate hain....😁
Sapne to o hote hai Jo hme sone nhin dete...👍

[@UPRIGHTSOLUTION]

A2 motivation

[@arunsaini5617]

By APJ Abdul Kalam

[@kavitayadav6753]

Right

[@AjayKumar-uo1vo]

Thanks mam for this valuable suggestion.

[@poojayadav-pt7pd]

Thank you so much mam this information given

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Wow

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Waoooo thankuuu mam ❤️👍❤️❤️❤️👍👍👍🙏🏼🙏🏼🙏🏼

[@divyatripathi4368]

Thnxxx mam this is really good video 🙏🙏❤️❤️

[@renuka1571]

Hii

[@abhishekgond8878]

Thanks mam realy this is most important for study 🙏🙏🙏

[@innocent_boy_i3s344]

Mam easy tips for useful 🙏

[@beautytips3074]

Thnku very much bhut helping mili h apse

[@monikabaranwal-bhuian3391]

Thanks for sharing mam❤️❤️❤️

[@goog532]

Mam very nice video

[@omparaksh6067]

Maim mujhe Bahut need aati h aapki baat bahut achi lagi thanks

[@anitaranabisht.5598]

Right...

[@ImranAnsari-zs1qx]

Bahut aacha 🙏🙏🙏🙏

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Ma'am AAP SMS school Mai hmare psychology ke teacher thee 😊we really miss u ma'am.

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भाई यह स्कूल कहां पर है

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@@pharmacy2796 Jaipur

[@user-tr9is5fo9m]

😲😲😳😳

[@samanjasyclasse]

Mam me aapke all videos dekhta hu aapke her video me kuch new sikhne ko milta h aapke video se muje bhut positivity milti h। मैम आपutkarsh cllasses channel pr लाइव नही आते कभी लाइव भी आइए मैम आपसे हम बात कर सके मैम आप मेे सिंसियर्टी बहुत ज्यादा ह मन खुश हो जाता है इतना अच्छे से समझाते हो आप
Aapko thank you so much 🙏🙏

[@Vikashkumar-rd2oc]

Itni mast jankari dene ke liye बहुत-बहुत bahut bahut
shukriya

[@sonisharma9892]

Thanks Didi

[@jyotishukla5684]

Thanks mam... Your tricks are very useful for the students 🙏🙏🙏

[@RakeshKumar-my1zn]

Dimak to kabhi use kiya he nahi apna

[@ankitasahu7819]

Thanks mam🙏🙏🙏 , nice motivation 👍👍👍

[@ajaysahusahu5079]

Thanks

[@radheshyammeena1200]

Very very nice motivation ma'am ji👍👍👍👍👍👍👍👍👍👍👍🙏🙏🙏🙏🙏

[@sachinverma596]

Thanks mem🙏🙏ji

[@nareshyadavnareshyadav5672]

ApkO bahut bahut shukriya mam 🙏🥰

[@rakeshkumarsingh8580]

Thankyou mam for Suggestions

[@SushilKumar-bq7ws]

मैम बहुत अच्छा बताया आपने आपका आभार 🙏🙏🙏

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Mam aap bahut achha motivate karati hai❤️❤️❤️❤️

[@AshwaniKumar-jx9jn]

Thanks a lot mam may u live long!

[@shakilkhankhan2737]

Thanks mam bahut accha video hai

[@vinodrathore8489]

Thanks mam Aapne meri problem ka solution bataya

[@gopiydv]

Thanku mam for motivated me about our study

[@gokulprajapati3763]

Mam you are really right because jab Mai utkarsh par class leta tha tab mujhe neend aati thi I am really so happy pata nahin konsa woh momentous day tha jis din best -e learning app ke baare mein pata Chala I like utkarsh app very much I can't explain it in words a big clap for our utkarsh family 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🤩🤩🤩🤩🤩😘😘😘😘😘😘💓💓💓💓👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😻😻😻😻😻😻😻😻😻😻

[@amitkumabiharibihariakb3469]

Pranam
Dhanyawad

[@Vetshubham12345gddvcetht]

thanks mam apne hme itaka kuch bataya

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This video is very beneficial for every one

[@maatecnical9250]

Maa app ne to bahut achi bat batai is ke liye thank you so much❤❤❤

[@leelawat77]

🙏❤🙏राह संघर्ष की जो चलता है,
वो ही संसार को बदलता है,
जिसने रातों से जंग जीती है,
सूर्य बन कर वो ही निकलता है ।👇👇👍❣️❣️❣️❣️❣️❤❣️❣️👍

[@Sujata-Pattanaik]

Wa wa 👌😊

[@leelawat77]

@@Sujata-Pattanaik tq

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Nice 👌👌👌👌

[@Naitik_321]

Nice speech to motivate ourself

[@itzmacavity8692]

Mughe ye sab kar ko nahi milta hai jab dekho parai or parhai kahi khelne ke liye chorte hai na kuch maam app ka videos bahut ache hote hai please asihi videos or banaiye thank you maam
Take care and be safe

[@hinakumari8149]

Mem mujhe to bahut need aati hai 😊😊 thank you so much mem 😊

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V.nice information

[@jayantimardi2735]

Thank you so much mam. Apne bhut acha information diya h.

[@manish.ji.]

मैं मैं सब कुछ कर लेता हूं उसके बाद भी मुझे नींद बहुत आती है अब मैं पढ़ नहीं पाता हूं बिल्कुल भी और पूरी नींद लेने के चक्कर में पढ़ाई भी अधूरी रह जाती है पूरी नींद लेने बैठ गया तो फिर क्या

[@HUKcuicickcyxykxykckyc]

Hasame

[@SANJEEVKUMAR-sn7xc]

मैम पानी ज्यादा पीते है तो बार बार बाथ रूम जाना पड़ता हैं।

[@parulmishra5941]

Thanku so much mam for this interesting video

[@PrahladMeena01]

😂😂😂😂😂😂 Kay bat hai😮😮😮

[@krishgamer9695]

Pagal ladke

[@knowgrowmaster2.010]

Bhai seriously hamare sath bhi hota hai

[@SatyamShashi]

Sahi kaha bhai

[@neetaspirant7978]

Thanks

[@pooja.12.05]

Thanks alot❤️

[@Krishna.yadavFzd1]

Thank you dee...

[@ImranAnsari-zs1qx]

Thanks mem 🙏🙏🙏🙏🙏🙏

[@dreamgirlpriya7245]

केसे हार मान लूं मेरी मां कब से आस लगा कर बेठी है।
अपनि मां के लिए एक लाइक तो बनता है ❤️❤️❤️my life my family ❤️❤️❤️

[@sanjaycarpenter5894]

Right mem👌🙏

[@RaviYadav-zv6cr]

Right

[@amitmonga8561]

Thanku so much mam u r the best and plz make more videos on intersted topics

[@AbhishekGupta-gr5xe]

Thank you so much maam and hii

[@monasingh6458]

That point for sleeping was exactly right💜💜❤️❤️

[@s.k.singhaniya5327]

Thik you men

[@shivarajput9692]

Thank u so much mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹

[@priyankasirra]

madam ji ye hi to problem aa rhi thi pr ab ye problem solv ho gai h thanku so much mm 🙏🙏🙏💐💐🙏🙏🙏

[@Manojkumar-yi5mi]

Gnji

[@RahulKumar-cy6eb]

Hiiqi

[@pushpakumar6610]

Thanks 😊 mam ji
Aap Achhi Aadat btate ho, Humne yah Aply kiya to Hme Achha result mila Hame🇨🇮🇨🇮🙏🙏💐

[@rudhrapratap3488]

Puspa ji kay fayadhy hu hii

[@shenwatson7724]

Thanks mam for motivation 🙏🙏

[@harshit8211]

Mam thanks for this video . This video is so useful for students. 😃

[@timemusic4786]

🙏🏻Thank you mam so much 🥰

[@Rajlodhi217]

धन्यवाद

[@subhamkr3983]

Thanks mem