Keto Peanut Butter Cookies | Chewy Low-Carb Cookie Recipe
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- Опубликовано: 11 сен 2024
- FULL RECIPE:
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KETO PEANUT BUTTER COOKIES
This is one of the classic American cookies: sweet, chewy and slightly dense with a crispy edge and rich peanut butter flavor. To get the right texture you really do need to use at least half allulose or tagatose, though I recommend most or all of the sweetener be one of these. Erythritol can also be used but only in smaller amounts otherwise these cookies will have a crumbly texture, less chew, and a cooling aftertaste. Check below for the specific ingredients and equipment I used.
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KETO SWEETENERS OUTSIDE OF USA:
As of 2019 it seems that allulose is not easily available outside of the USA, so try tagatose (almost identical to allulose) which is available on iHerb in most countries, linked below!
INGREDIENTS:
Powdered Erythritol: amzn.to/2JnVpnE
Allulose: amzn.to/2sFH3YH
Tagatose: www.iherb.com/...
Unsweetened Peanut Butter: amzn.to/37Zees4
Unsweetened Sunflower Seed Butter: amzn.to/2XtSyQc
Vanilla Extract: amzn.to/2XgBsFX
Vanilla Bean Powder: amzn.to/2uclToy
Sea Salt: amzn.to/2xYwRzt
*I am part of the Amazon Affiliate program and that means anything you buy on Amazon through clicking these product links will help monetarily support TPH and future recipe creation!*
EQUIPMENT USED:
Heat-Safe Silicone Spatula: amzn.to/2nJvc9z
Kitchen Scale: amzn.to/2LjURAm
Cookie Baking Pan: amzn.to/2IyBGmM
1 Tbsp Cookie Dough Scoop: amzn.to/2GWJCLB
Baking Parchment: amzn.to/2rpTKVY
Silicone Non-stick Mat: amzn.to/2GXkqEC
Pyrex Glass Bowl Set: amzn.to/2u8RGXE
Plastic Mixing Bowl Set + Measuring Cups: amzn.to/2NFnN81
Heat-Safe Metal Cooling Rack: amzn.to/2FRdCqH
Measuring Cups: amzn.to/2G8EzrT
Angled Liquid Measuring Cup: amzn.to/2uV3ugi
Magnetic Measuring Spoons: amzn.to/2QVq6U5
Micro Measuring Spoons: amzn.to/2K9W7ap
("dash", "tad", "smidgen", etc. measurements below 1/4 tsp)
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This video was shot on a Canon M10. Edited on Davinci Resolve.
Thanks for sharing your keto peanut butter cookies recipe.
Yum! Thankfully these won't add to my waistline! Thanks!
That baking make has been used a few times before!
haha yes it is getting old, I can't afford a new one quite yet but soon. :)
Will the outcome be different if i used a different sweetener? I only have sucralose ☺️
How about stevia?
Hi! What are your thoughts on allulose, (as possibly being the sole sweetener, or just in general use for all sweetening needs)? I've been an erythritol user for a long time, and would like to hear your respected opinion.
It's my preferred sweetener along with tagatose, but it's extremely expensive. I cut it with erythritol so that I don't go broke and because I know most of my audience either can't afford or can't access allulose/tagatose in most stores. :)
I'm thinking I'm taking all my sweeteners and mixing them up in a bowl and keeping them in a covered tub cuz I can't seem to find The One I like. Except I don't use Stevia, it's the worst stuff I've ever tasted.
Is it still gonna work with 100g or 140g of erythritol instead of the tagatose / allulose? They aren't sold in Europe.
這個好!
Very good, yes.
I'd eat the batter raw if it didn't make me sick 😜
How would it make you sick?
Stephan Blake I'm guessing you're american or canadian? It seems only in north america are people taught that raw eggs make you sick. Most of the rest world doesn't even seem to refrigerate eggs, yet north americans do. I was raised in the USA and everyone I know thinks raw eggs are dangerous. I think it goes back to a scare with some salmonella spreading through unwashed raw egg shells in a very small period of time a few decades back and ever since then it's been taught that raw eggs are dangerous. It's not true unless you are eating really old eggs or eggs from sick hens.
TPH Keto Desserts its more about regulations and pasteurization tho
@@TravelingpastryhunterBlogspot Eggs sold in Europe can't be washed so they have their protective layer natural on them. As I know eggs in the USA will be washed before selling and that's why you must cool them.